Seattle, WA
Seattle Seahawks News 3/16: Seahawks have a chat with Jerome Baker
Our Seattle Seahawks continue to meet with outside FAs, including LB Jerome Baker; Devon Witherspoon’s possible role in the Mike Macdonald defense; more mock drafts; and, what the heck are the ‘Hawks doing this offseason? Opinions vary, and several of the articles below broach the subject from various angles and such. The offseason marches forward, exciting news revealed pretty much everyday. Stick with Field Gulls for all (most) of the info. Thanks for being here.
#np Stay with Me by Faces
Seahawks News
Devon Witherspoon could be the ‘Russell Westbrook’ of Mike Macdonald’s Seahawks defense – Seaside Joe
Answering Seahawks questions on the draft, free agency, and breakout players in 2024: Seaside Joe 1840
Seahawks keep working on linebacker corps, kick tires on Jerome Baker – The Seattle Times
Just as Bobby Wagner was officially introduced as the newest members of the Washington Commanders, the Seahawks were taking steps to try to replace him in the middle of their defense. A day after signing linebacker Tyrel Dodson to help fill the departed tandem of Wagner and Jordyn Brooks, the Seahawks were reported to be getting a visit from another linebacker — Jerome Baker of the Dolphins.
Seahawks seven round mock draft and thoughts on where the team is heading – Seahawks Draft Blog
Over the last two years, the Seahawks have made a big point of not reaching for need. They went into the draft with most areas addressed in some form or another. That gave them the freedom to pick for talent, not position.
What are the Seattle Seahawks doing? 3 possible explanations – Seattle Sports
Mike Salk looks at ways that may explain the Seattle Seahawks’ approach to the offseason that so far he has yet to understand.
Brock & Salk: What Howell trade means for Seahawks and draft – Seattle Sports
How does acquiring Sam Howell impact what the Seattle Seahawks do at the NFL Draft? Here’s what Brock & Salk had to say.
Seahawks Round-Up: Free Agency Details, Quarterback Trade And More – Seahawks.com
All the Seahawks news you might have missed this week.
Who are these Seahawks? After free agency’s first wave, vision remains unclear – The Athletic
Under John Schneider and Mike Macdonald, the Seahawks aren’t tearing it down, but — so far — they haven’t necessarily moved forward, either.
Seattle Seahawks Day 1 Free Agency Grades: Did Seattle ‘Pass’ After Early Signings? – Sports Illustrated Seattle Seahawks News, Analysis and More
The Seattle Seahawks had a couple of outgoings to begin free agency, but also re-signed two starters in Noah Fant and Leonard Williams, but the Seahawks still have the financial means to continue shopping.
NFC West News
49ers news: George Kittle and Javon Hargrave’s contracts restructured – Niners Nation
The San Francisco 49ers are doing any and everything to get cap-compliant.
An Honest Assessment of 49ers’ Moves in Free Agency – Sports Illustrated San Francisco 49ers News, Analysis and More
An honest analysis of the San Francisco 49ers’ moves in free agency.
Arizona Cardinals Get Mixed Reviews for Trade With Atlanta Falcons – Sports Illustrated Arizona Cardinals News, Analysis and More
The Arizona Cardinals swapped Rondale Moore for Desmond Ridder.
Red Rain Podcast: What will Patriots do at #3 and Cardinals do at #4? With special guest Paul Buker – Revenge of the Birds
Today we discuss what will happen in picks 1-4 in the 2024 NFL Draft. Patriots’ superfan (our cousin from Boston) shares his thoughts about what the Patriots will do at #3 and what the Cardinals…
Rams News: Celebrating the legend Aaron Donald following his retirement – Turf Show Times
Time to celebrate Rams legend Aaron Donald following his retirement on Friday
Aaron Donald retires, is he the best defensive player in NFL history? – Yahoo Sports
How does Donald compare to greats like Lawrence Taylor, Reggie White and J.J. Watt?
Aaron Donald Done: Where Does Retired Los Angeles Rams’ Legend Rank Among NFL’s Best All-Time Defensive Players? – Sports Illustrated LA Rams News, Analysis and More
Retired Los Angeles Rams’ star Aaron Donald may be the best defensive tackle in NFL history.
Around The NFL
Jets to sign All-Pro lineman to protect Aaron Rodgers – Larry Brown Sports
The New York Jets are hoping to keep Aaron Rodgers clean next season. Their Tyron Smith signing will help the team do just that.
NFL 2024 free agency: Kenny Pickett traded to Eagles from Steelers, and more news, updates – Yahoo Sports
Follow all the developments right here with Yahoo Sports.
2024 NFL trades: Why did Pickett, Ridder, Howell, Allen move? – ESPN+
We’re breaking down the NFL’s most intriguing trades of the past 48 hours, and what does — and doesn’t — make sense for each team.
Breaking down the biggest running back deals of NFL free agency – ESPN
Our experts answer the biggest questions from the first week of free agency, including whether Saquon Barkley’s deal was the biggest surprise.
Russell Wilson can get back on Hall of Fame track in Pittsburgh; plus, five underrated free-agent signings – NFL.com
In this edition of the Scout’s Notebook, Bucky Brooks believes Russell Wilson’s relocation to Pittsburgh could put the veteran QB back on a Hall of Fame track. Plus, five underrated free-agent signings that you should NOT overlook.
Browns hire former Titans HC Mike Vrabel as consultant – NFL.com
Mike Vrabel, who was fired as Titans head coach in January, is joining the Browns as a consultant.
NFL free-agency superlatives: The best and the most puzzling moves so far – The Athletic
The Giants and Vikings impressed despite losing key players. Meanwhile, the Bucs kept their own while the Ravens’ roster was raided.
Agent’s Take: 10 NFL free agency observations from first week, including resurgent RB market, guards get paid – CBSSports.com
Breaking down a number of moves that occurred early on in free agency
2024 NFL Free Agency Recap: The best deals of Day 2 | NFL News, Rankings and Statistics | PFF
Day 2 of the 2024 NFL free agency frenzy saw teams across the league making bold moves to bolster their rosters for the upcoming season. Here are the best deals from Day 2, according to PFF’s 2024 NFL free agency live grades.
Seattle, WA
Seattle weather: Hot and sunny day Wednesday, highs in the 80s
SEATTLE – Wednesday will be another warm day with highs in the mid to upper 80s for parts of western Washington. Eastern and central Washington will reach near 100F with high fire danger. The coast and north interior will be cooler, only in the 60s to 70s.
Wednesday will be another warm day with highs in the mid to upper 80s for parts of western Washington.
Fire Weather Watch
A Fire Weather Watch goes into effect Wednesday evening through Thursday evening for thunderstorms and gusty winds. Lightning strikes could create new fire starts and, with very dry conditions in place, any new fire could spread quickly.
A Fire Weather Watch goes into effect Wednesday evening through Thursday evening for thunderstorms and gusty winds.
What’s next:
An upper level low will move into the Pacific Northwest, bringing scattered showers and a chance of thunderstorms. The heaviest showers will be in the morning hours and will turn more scattered into the evening hours.
An upper level low will move into the Pacific Northwest, bringing scattered showers and chance of thunderstorms.
Looking Ahead:
High pressure will build again Friday and into the weekend, increasing temperatures and sunshine. We will start to see highs reach the upper 80s to low 90s by early next week.
High pressure will build again Friday and into the weekend, increasing temperatures and sunshine.
MORE NEWS FROM FOX 13 SEATTLE
6-year-old Bellingham, WA boy dies from injuries after beach driftwood accident
Grandmother thwarts Pike Place kidnapping, Seattle police make arrest
‘Transfer Fire’ near Lake Chelan, WA hospital prompts evacuation notices
Here’s where WA wildfires are currently burning
Seattle office vacancy crisis shifts tax burden onto homeowners
Thurston County, WA couple desperate to find dog after Rover sitter vanishes
Husband of pregnant wife killed in Seattle sues King County homeless authority
To get the best local news, weather and sports in Seattle for free, sign up for the daily FOX Seattle Newsletter.
Download the free FOX LOCAL app for mobile in the Apple App Store or Google Play Store for live Seattle news, top stories, weather updates and more local and national news.
The Source: Information in this story came from the FOX 13 Seattle Weather Team and the National Weather Service.
Seattle, WA
Top 25 Seattle Seahawks Going into 2026 NFL Season: #17 Grey Zabel
After so many disappointing seasons with the interior offensive line, the Seattle Seahawks made a commitment last offseason to improve the unit. They started one big step at a time by drafting North Dakota State guard Grey Zabel in the first round, 18th overall pick, of the 2025 NFL Draft. This one was one of the last steps for the Seahawks to create one of the most productive offenses in the NFL.
Zabel wasn’t perfect in his rookie season, but he was good enough to validate the decision to draft him in the first round, and he showed improvement. Zabel is already a favorite among some Seahawks fans and some media outlets as they love his determination and spirit. It was a big jump from the FCS collegiate level to the NFL and this season, he has a chance to show why he might be a top-half-of-the-league guard.
Why Zabel Could Be Ranked Higher?
The Seahawks wanted a determined workhorse when looking for a guard. That’s exactly what they got in Zabel. Last season, he appeared in 1,051 snaps, which is only 10 fewer snaps than right tackle Abraham Lucas, who had the most offensive snaps. Zabel got better as the season progressed. Pro Football Focus gave him an overall grade of 81.5 and a run-block grade of 81.2 in Week 14 through the NFC Championship Game.
There were times last season when he looked like a monster against several defenders. He was pushing some defenders completely out of the way on pulling plays and even ran to defenders after the pass-catcher caught the ball. This is the mentality the Seahawks expect him to have going into his second season in the league. He has more experience and the complete trust of the team to be a franchise player on par with Lucas and left tackle Charles Cross. If he continues to improve, he will be another steal for the Seahawks.
Why Zabel Could Be Ranked Lower?
There were times last season when he didn’t quite catch up to the learning curve of the NFL. Zabel allowed two sacks, four hits and 24 pressures in 2025. The Seahawks expect those numbers to decrease significantly as he is experienced and capable of playing at an efficient level. While Zabel is impressive, he might not be the best player the Seahawks have selected in the 2025 NFL Draft. That honor belongs to slot cornerback Nick Emmanwori, who is stepping up to be the steal of the draft.
Zabel is easily one of the best second-year players and is one of the top offensive linemen, but there are players behind him because they haven’t proven to be consistently explosive for the Seahawks. There is going to be even more pressure on him this upcoming season. The Seahawks hired a more run-friendly coach in Brian Fleury as offensive coordinator. His ranking at the end of the season might be much better if he improves, or worse if he fails to reach expectations.
— Enjoy free coverage of the Super Bowl champions from Seattle Seahawks On SI —
Sign Up For the Seahawks Daily Digest – OnSI’s Free Seattle Seahawks Newsletter
Follow
Seattle, WA
Seattle weather: Sunny skies and warmer temperatures Tuesday
SEATTLE – High pressure continues early this week, leading to more sunshine and warmer afternoon temperatures. Skies will be sunny, warm and dry through the middle of the week.
High pressure continues early this week, leading to more sunshine and warmer afternoon temperatures.
What’s next:
Highs today in the low to mid 80s for parts of western Washington, with highs in central and eastern Washington getting close to 100 degrees. The coast and northern interior will remain in the 70s with mostly sunny skies.
Highs today in the low to mid 80s for parts of western Washington.
Fire Risk Levels
The Fire Risk Levels this week will continue to elevate as we see warming temperatures and increased chance of thunderstorms. East of the cascades is already dry and warm, so the increased chance of new fire starts will be something to watch with the storms.
The Fire Risk Levels this week will continue to elevate as we see warming temperatures and increased chance of thunderstorms. (FOX 13 Seattle)
Looking Ahead:
Temperatures will continue to warm for western Washington through midweek, before we see another low pressure system swing inland Thursday. This low will increase changes of showers and isolated thunderstorms on Thursday, and temperatures will be back to normal for this time of year. This cool down is short-lived as high pressure builds again and highs warm back up into the 80s by the weekend.
Temperatures will continue to warm for western Washington through midweek, before we see another low pressure system swing in Thursday.
MORE NEWS FROM FOX 13 SEATTLE
Seismologists track 100 earthquakes of magnitude 4.5 or greater
6-year-old Bellingham, WA boy dies from injuries after beach driftwood accident
Grandmother thwarts Pike Place kidnapping, Seattle police make arrest
‘Transfer Fire’ near Lake Chelan, WA hospital prompts evacuation notices
Here’s where WA wildfires are currently burning
Seattle office vacancy crisis shifts tax burden onto homeowners
Thurston County, WA couple desperate to find dog after Rover sitter vanishes
Husband of pregnant wife killed in Seattle sues King County homeless authority
To get the best local news, weather and sports in Seattle for free, sign up for the daily FOX Seattle Newsletter.
Download the free FOX LOCAL app for mobile in the Apple App Store or Google Play Store for live Seattle news, top stories, weather updates and more local and national news.
The Source: Information in this story came from the FOX 13 Seattle Weather Team and the National Weather Service.
-
Wisconsin8 minutes agoFlood relief grant applications now open for nonprofits, churches in Northeast Wisconsin
-
West Virginia14 minutes agoNew law allows employers to provide benefits for independent contractors in West Virginia
-
Wyoming20 minutes agoElection Q&A: Jessica Crowder for Wyoming House District 43
-
Crypto26 minutes agoBlackrock Becomes World’s First $15 Trillion Asset Manager, Unleashes Tokenization Blitz
-
Finance32 minutes agoBig financing steps forward for The 78, Foundry Park projects
-
Fitness38 minutes agoMore Muscle, Less Fat—Is This High-Tech Workout A New Fitness Answer?
-
Movie Reviews50 minutes agoFilm Review: “The Odyssey” – MediaMikes
-
World1 hour ago
Movie Review: In Christopher Nolan’s ‘The Odyssey,’ an ancient epic is reborn