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Why the shoulder season is the best time to visit Portland, Maine

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Why the shoulder season is the best time to visit Portland, Maine


The harbor in Portland, Maine, anchors the city — Photo courtesy of Maine Office of Tourism

Portland, Maine, is a coastal gem with a working seaport where you can breathe salty air, watch seagulls strut, and catch a ferry to one of Casco Bay’s lightly tread islands. The small New England city has a delectable culinary scene, fine art museum, and walking trail that focuses on African-American history.

Craft breweries and a robust cocktail culture offer a windfall of potent potables. One-of-a-kind shops and do-it-yourself workshops add to the homespun vibe. Maine is tethered to the sea, so you’re never far from a lighthouse or lobster roll.

Portland draws tourists like a magnet, especially during the warm summer months. But plan your visit for shoulder seasons in winter, spring, or late fall and you’ll get into popular dining spots without a reservation, enjoy lower prices at hotels, and have plenty of room to roam.

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Read on and see what to do and where to eat, drink, shop, and stay in Portland, Maine.

Hotels in Portland, Maine

Stay steps from Crescent Beach at Inn by the SeaStay steps from Crescent Beach at Inn by the Sea — Photo courtesy of Inn by the Sea

First, you’ll need a place to stay. Located in Cape Elizabeth only 7 miles from downtown, the Inn by the Sea lives up to its name with a wooden boardwalk to pretty Crescent Beach where you can watch the tide roll in. Borrow a bike and pedal to the Portland Head Light, Maine’s oldest lighthouse (and one of the best lighthouses in New England).

Yoga classes, nightly s’mores by the fire, and a mouthwatering menu of fresh seafood served at the Sea Glass are perks. Rooms are the definition of simple, seaside elegance. If you’re traveling with a furry friend, it’s super dog-friendly.

If you prefer to stay in the center of town, nautical decor exudes a sense of place at Cambria Hotel Portland Downtown Old Port. Guest rooms are spacious and modern, and it’s walking distance from many of the city’s best attractions.

Things to do in Portland, Maine

There's a fine collection of Maine-centric paintings at the Portland Museum of ArtThere’s a fine collection of Maine-centric paintings at the Portland Museum of Art — Photo courtesy of Maine Office of Tourism

There’s plenty to do any time of year in Portland. The collection at the Portland Museum of Art leans contemporary but includes blue-chip works from Monet and Renoir to Warhol. Winslow Homer’s paintings depicting Maine maritime scenes are sublime, as are works by some of the world’s most influential photographers, including Diane Arbus and Richard Avedon. Kick off any weekend right with free admission on Fridays from 4-8 p.m.

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Learn about Portland’s African-American history along the Portland Freedom Trail. This self-guided 2-mile trail sheds light on the Mainers who stood at the forefront of the fight against slavery. You’ll visit former safe houses that were important stops on the Underground Railroad, and the Mariner’s Church, once an anti-slavery bookshop, now home to several commercial businesses.

The trail winds by the Abyssinian Meeting House, once a center of life for Portland’s African-American community and the third oldest African-American meeting house that survives in America.

Create your own Portland-inspired garden at TerrariumCreate your own Portland-inspired garden at Terrarium — Photo courtesy of Allison Tibaldi

For some hands-on fun, build DIY, glass-enclosed gardens at Terrarium. Let your imagination run wild as you select a vessel and fill it with rocks, soil, insects, and plants. This convivial space offers an assortment of board games and locally made snacks, encouraging visitors to get cozy.

In need of a vacation from your vacation? Relax at Washington Baths. Spend the day at the saunas, a hot tub, and a bracing cold plunge, and then stop for a bite after at the cafe. Open Thursday through Monday, a bathing suit is required in common areas.

Portland, Maine, restaurants

Lobster rolls are a Maine treat not to be missedLobster rolls are a Maine treat not to be missed — Photo courtesy of Luke’s Lobster / Jenny Bravo

There’s no doubt that food tastes better when ethically raised, and eco-conscious farms and fishing cooperatives dominate the scene in Portland.

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Boat-to-table may be a trendy catchphrase, but the concept resonates at Luke’s Lobster. The flagship branch of this national chain lives on the Portland Pier, where you can watch the lobster boats roll in and out as you dine. Tourists and loyal locals come for the luscious lobster rolls, haddock bites served with house-made tartar sauce, and chowder bursting with briny clams.

Terlingua is a carnivore’s paradise that specializes in Texas-inspired barbecue. Their popular Dinner Board is a one-pound assortment of house-smoked meat served with rotating nightly sides and a hefty helping of yummy cornbread. Cocktails are top-notch, as is the menu of spirit-free beverages.

The pizza at Quanto Basta gives anything you’d eat in Naples, Italy, the birthplace of pizza, a run for the money. Chef-owner Betsy English developed a passion for naturally leavened dough in Italy. After her stint in Europe, she moved to Portland and opened a pizza food truck in a vintage car. The brick-and-mortar location blends the simplicity of Italian cooking with seasonal, local ingredients.

To really get a sense of the Portland culinary scene, take an Old Port Culinary Walking Tour and eat like a local.

Where and what to drink in Portland

Great beer and sustainability are on tap at the Maine Beer CompanyGreat beer and sustainability are on tap at the Maine Beer Company — Photo courtesy of Maine Beer Company

Beer and spirits fly high in Portland. Hardshore Distilling Company’s flagship spirit, Hardshore Original Gin, is the essence of locavore, made from family-grown grain and water from nearby Sebago Lake, with rosemary and mint adding zing. The tasting room is a welcoming spot to sample gin cocktails as you mingle with locals.

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There are plenty of taprooms to explore in Portland. Shipyard Brewing Company, nestled along the Old Port’s cobblestone streets, has a fantastic blueberry beer. In the East Bayside neighborhood, Rising Tide Brewing Company uses local ingredients to make small-batch beers, such as Maine Island Trail Ale, a refreshing session IPA with a hint of pine.

Devoted hophead should drive 30 minutes to Freeport, where the Maine Beer Company sustainably makes great beer. Try a flight or the original Peeper, a balanced pale ale that pairs perfectly with their homemade pizza.

Where to shop in Portland

The Cheese Shop of Portland has everything you need for a picnicThe Cheese Shop of Portland has everything you need for a picnic — Photo courtesy of Allison Tibaldi

Independently owned stores clustered along hip Washington Avenue are worth exploring. The Cheese Shop of Portland sells a curated assortment of farmhouse cheeses, charcuterie, fresh bread, and other goodies that would make an inviting picnic. The staff lets you sample anything that catches your eye. Book one of their informative workshops and pass Cheese 101 with flying colors.

For an adorable selection of handmade children’s clothing and vintage toys, stop by Starry Eyes. For kitchenware and a terrific collection of international cookbooks, stop at Strata. You can watch the experts sharpen and repair knives or learn how to do it yourself when you take a hands-on class.



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Maine gubernatorial candidates trade barbs on first day of general campaign

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Maine gubernatorial candidates trade barbs on first day of general campaign


PORTLAND (WGME) — It’s now a three-way race for the Blaine House.

After more than a week, the ranked choice tabulation was run very early Friday morning, with Hannah Pingree declared the winner for the Democrats, and Bobby Charles the winner for Republicans.

Democratic candidate for governor Hannah Pingree (WGME)

Moving forward, Independent Rick Bennett is also in the governor’s race.

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As a moderate, Bennett could draw votes from both parties.

If Friday is any indication, the next four and a half months will be contentious, with the three candidates pointing fingers at each other.

Charles criticized ranked choice voting and says if elected, he will end it.

“Maine voters deserve to know the results of their elections on the day that they cast their vote,” Charles said.

Pingree disagrees, saying election officials made sure every vote counted.

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“Maine’s election officials did their job, and they did it right,” Pingree said.

The two nominees traded jabs Friday.

“The Democrats have just nominated an insider,” Charles said. “A deep Augusta insider.”

Republican candidate for governor Bobby Charles (WGME)

Republican candidate for governor Bobby Charles (WGME)

It was Charles’ own primary opponents who labeled him a Washington insider.

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“I will say it’s ironic that Bobby Charles is talking about positive change,” Pingree said.

Then there’s State Senator and former head of the Maine Republican Party Rick Bennett, running as an Independent.

Charles calls him a Democrat.

Pingree calls him a Republican.

“I think the choice here is clear,” Bennett said. “We have Hannah Pingree, who I respect, but she’s a continuation of the Mills administration. She was in charge of housing policy. We still have a housing crisis. Bobby Charles, as you know, has spent most of his life in the bureaucracy in Washington and then lobbying for corporate interests in Washington. Maine people are tired of a political system that puts the parties first and results second.”

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Independent candidate for governor Rick Bennett (WGME)

Independent candidate for governor Rick Bennett (WGME)

Charles says he wants to bring integrity to the State House.

“You either want change, integrity, lower taxes, the drug traffickers out of here, the needles out of here, the energy costs down,” Charles said. “No more fraud. I am sick and tired of all the things we’re putting up with. In my view, a betrayal of trust and a betrayal of integrity.”

Pingree says Congressional Republicans and the President are the ones making life difficult for Maine families.

“This is about healthcare that we can afford, whether you’re in a rural hospital in Houlton or urgent care in Portland. It is about Maine’s potential,” Pingree said. “A real future for our kids and the people who are working all across Maine just to get by. It’s also about continuing to stand up to Donald Trump. His attacks, his wars, his economic chaos that is making life harder for every single Mainer every single day.”

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As an Independent, Bennett did not have to compete in a primary.

Also, unlike the primary, there is no ranked choice in the general election for state races, so no ranked choice this fall in the governor’s race.



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What a Maine researcher has learned studying woodchucks for nearly 3 decades

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What a Maine researcher has learned studying woodchucks for nearly 3 decades


University of Southern Maine biology professor Chris Maher sets four traps around a woodchuck burrow in Pond Meadow at Gilsland Farm Audubon Center in Falmouth on June 15. (Daryn Slover/Staff Photographer)

FALMOUTH — Standing in the apple orchard at Gilsland Farm, Chris Maher instantly recognized the woodchuck waddling across the grass 30 yards away. 

“There’s Torch,” said Maher, needing neither her binoculars nor the telescope she had on hand to identify the tan marmot the size of a small cat. “And, oh, look, she’s got a pup with her.” 

Trailing behind Torch was one of her several “pups” in her litter this year. Only 6 weeks old, the baby woodchuck was the size of a grapefruit, scurrying around under the watchful eye of its mother, who was nibbling clover flowers. Their burrow was just yards behind them, under the base of a tree stump. 

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Maher has been studying the woodchucks, also known as groundhogs, at Maine Audubon’s Gilsland Farm since 1998. A biology professor at the University of Southern Maine, her office is 10 minutes away in Portland. 

Over the nearly 30 years of studying this population in Falmouth, she’s been answering longstanding questions about the species. Not whether they’ll see their shadow on Feb. 2, and not how much wood they could chuck if they could chuck wood, but how and why they behave the way they do.

 “They’re basically a lot more social than people had thought they were,” she said.

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Tremont, right, and two of her pups spend time on the edge of Pond Meadow at Gilsland Farm Audubon Center in Falmouth on June 15. Tremont has at least two more, said University of Southern Maine biology professor Chris Maher. (Daryn Slover/Staff Photographer)

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Woodchucks are one of six native marmot species in North America and the least social of them all. When Maher first started reading the scientific literature on the species in the 1980s and 1990s, it said that woodchucks were solitary and territorial — but some anecdotal reports also shared they were perhaps more social than previously thought.

When Maher moved to Maine in 1997 to work at USM after years studying the behaviors of other species, she decided the social lives of woodchucks were worth examining. With the permission of Maine Audubon, she started trapping and tagging the woodchucks at Gilsland Farm. It became the longest study of woodchucks ever conducted.

While there were once three dozen woodchucks on the property, now only eight adults have multiple burrows each in the many fields, orchard, peony bushes, parking lot and underneath Maine Audubon’s outdoor classroom. Maher’s workforce has declined as well, as her busy schedule as an interim dean at USM means she has less time for student assistance.

One of the eight and Torch’s adult daughter, named Tremont, also wandered under the apple trees. After she left her mother’s burrow, she moved in next door, digging burrows under the outdoor classroom and in a field of goldenrod. 

“Born in the orchard, and basically never left home. The parallels with people are amusing,” said Maher. 

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With her handheld computer, which resembles a PIN pad in the grocery store checkout, Maher took a 15-minute sample of Torch’s behavior, hitting buttons every time Torch switched what she was doing. There are codes for when the woodchucks eat, groom themselves, dig, recline or are on alert.

Female woodchucks have a territory of about three-quarters of an acre. Maher’s research found that related female woodchucks will overlap their territory, previously thought to never happen. Mother and daughter, aunts and nieces, grandmother and granddaughter are all more tolerant of sharing space than unrelated woodchucks.

But sometimes they still need to take a stand. That morning, Tremont and Torch got into a fight, squeaking at and batting each other. With their familiar relationship bringing higher tolerance, it wasn’t a “knock-down, drag-out” brawl, said Maher, just “Torch being Torch.” 

For the fight, Maher hits the button to indicate “other.”

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University of Southern Maine biology professor Chris Maher pauses after spotting Harp, a female woodchuck, at Gilsland Farm Audubon Center in Falmouth. Maher was surprised to see Harp with pups. (Daryn Slover/Staff Photographer)

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Maher knows that not everyone is a fan of woodchucks. 

“People kind of run this gamut between ‘I hate woodchucks, because they eat my garden, or they dig under my shed.’ Or they love woodchucks — chances are, those people don’t have a garden,” she said. 

Despite the woodchucks who keep eating the zucchini plant in her home garden, Maher maintains her affinity for the animals. Over the years, she’s trapped and tagged 630 Falmouth woodchucks.

In addition to the number on its metal ear tag, each woodchuck also gets a name, which helps her students remember them. Each year, there’s a theme: cars, cartoon characters, musical instruments and colleges. This year, she’s thinking it will be sports teams, in honor of the World Cup.

Now she’s attempting to trap and tag the pups born this year, including those of Tremont, who was born three years ago when the naming convention was Maine towns and had four pups this year.

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Maher set four traps at right angles around the entrance of one of Tremont’s burrows, smearing a dab of Hannaford’s smooth peanut butter on the pressure plate that will trigger the trap to close if stepped on. Apple slices she dropped inside the metal grate increase the temptation.

Between the traps, Maher shoved wooden shingles to make a fence. Adult woodchucks will get creative trying to escape, as evidenced by tooth marks on the wood. Catching the pups is easier.

“They’re naive,” she said.



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Once a pup is caught, she’ll weigh it, take a hair sample, give it a numbered ear tag and paint a distinct mark on it with Revlon black hair dye, so she can recognize it from a distance.

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Keeping track of which of these squirrely animals are related for 28 years, as well as what they’re doing and where they’re going, is no small feat. Maher’s logbook is filled with decades of notes on trappings and re-trappings of the hundreds of animals.

“Long-term studies are really valuable,” said Daniel Blumstein, a biology professor at University of California Los Angeles who studies yellow-bellied marmots. “Having decades of information gives us a whole different way of thinking about what’s going on.”

In addition to changing understandings of their social behavior, Maher has conducted numerous other studies across the course of the project, including the variation in woodchuck personalities, tracking their movement with radio transmitters, testing their paternity using DNA from hair samples and seeing if they pay attention to the alarm calls of other animals (turns out, woodchucks care what chipmunks have to say).

She’s also seen their lineages unfold across generations, such as with the woodchuck named Bonnie.

Maher first caught Bonnie in 1998. She lived for 12 years, twice the average woodchuck lifespan, until she disappeared. Her legacy living onwards, as having trapped and tagged her offspring, and her offspring’s offspring, Maher was able to track Bonnie’s bloodline for seven generations until it died out in 2018.

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Maher wondered what exactly happened to Bonnie. The answer was unearthed in 2021, when Maine Audubon tore down the pavilion that her burrow had been under. Curled up underneath was the mummified body of Bonnie, identifiable by the tag still in her ear.



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Maher keeps Bonnie’s mummy in her office in a plastic tote, occasionally taking her out when she gives talks about her research at libraries, to Girl Scout troops and Maine Audubon camps. 

“It’s a highlight of the summer for many campers,” said Molly Woodring, who oversees day camp and other educational programs at Maine Audubon.

With additional assistance from a woodchuck puppet, Maher presents her research and what it’s like to be a wildlife biologist to campers each year, also often explaining what she’s doing to other curious visitors of Gilsland Farm who typically come out to birdwatch.

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“I do think, like in the context of the sanctuary, and in the context of her work, (woodchucks) do become really fascinating and lovable,” said Woodring.

As she starts this season’s pup tagging, Maher is also considering winding down her project. She turned 63 on Thursday — a day she wished she could have spent with the woodchucks, but was packed full of meetings.

In a year she’ll be on sabbatical, where she’ll write up more findings and is hoping to  write a popular science book about woodchucks and her life studying them. Retirement is not too far off, and it doesn’t look like anyone else will be taking over the reins of the study.

“It will be hard to not keep coming out here,” she said. “By then, it will be 30 years of stories.”

While Maher may soon reduce her time observing Falmouth’s woodchucks, the woodchucks will remain — with evidence of their contribution to science still visible for at least another generation. 

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“Animals with tags will still be running around for a little while,” said Maher. 



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Important things to know about the Maine boys lacrosse state finals

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Important things to know about the Maine boys lacrosse state finals


Yarmouth’s Ian Minnihan looks to shoot against Thornton Academy during a Class A boys lacrosse semifinal Wednesday in Saco. The Clippers face unbeaten Falmouth in Saturday’s state championship. (Shawn Patrick Ouellette/Staff Photographer)

The Maine high school spring sports season reaches its conclusion with two days of excitement, as 14 state champions will be crowned Friday and Saturday. Some teams are hoping to win their first state title, while others are trying to repeat, and a few are seeking revenge after losing to the same foes in last year’s state finals.

We asked Varsity Maine reporters for something important to know about each state championship game matchup. Here’s what they said about the three boys lacrosse finals.

Class A: Falmouth (16-0) vs. Yarmouth (13-3)

Yarmouth needs to start fast. The Clippers never trailed by more than two goals in their semifinal against Thornton Academy, which kept the task manageable and allowed them to prevail late. But they fell behind 4-0 to top-ranked Falmouth in an 11-7 loss in the regular season, and against a team with the Navigators’ firepower, that’s too deep a hole. Falmouth has scored 33 goals in two tournament games, so keeping pace early is vital as Yarmouth seeks the upset.

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Class B: Marshwood (14-2) vs. York (11-5)

York intentionally played a brutally tough schedule with this state championship game in mind. Eight of the Wildcats’ 14 regular-season games were against Class A competition. Will the payoff be the team’s first state title since 2023, in its fourth straight state final?

Class C: North Yarmouth Academy (13-3) vs. Maranacook/Winthrop (10-6)

This is a rematch of last year’s final, which the Panthers won 9-7, but the scoreboard will probably be more active this time around. NYA bested Maranacook/Winthrop 17-10 on May 8, and has scored 39 goals this postseason, most coming from midfielders Stephen Connolly, Deagan Nadeau and Gavin Thomas. The Hawks have 32 playoff goals, paced by attackmen Ethan Chilton, Jacob Lyons and Caleb Morgan. With both offenses churning, possessions and defensive stops will be key.

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Drew Bonifant covers sports for the Press Herald, with beats in high school football, basketball and baseball. He was previously part of the Kennebec Journal and Morning Sentinel sports team. A New Hampshire…
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Dave Dyer is in his second stint with the Kennebec Journal/Morning Sentinel. Dave was previously with the company from 2012-2015 and returned in late 2016. He spent most of 2016 doing freelance sports…
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Jimmy covers sports for the Sun Journal, primarily contributing to the Varsity Maine team. He is from Hagerstown, Maryland, and graduated from the University of Richmond in May of 2025 with a B.A. in journalism…
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