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Wyoming Mother Of Nine Gets Personal Best In Triathlon Despite Breaking A Rib

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Wyoming Mother Of Nine Gets Personal Best In Triathlon Despite Breaking A Rib


A barefoot woman rushed down a ramp and splashed into a cold lake this month, along with 200 other swimmers bound in black wetsuits like seals.

She crossed from the baking 81-degree air into the 61-degree waters of the Sand Hollow Reservoir, eager to cover the 1.2.-mile swim, 56-mile bike ride and a 13.1 mile run of the St. George, Utah, half-Ironman race, a super triathlon.

At the finish line, April Lange, of Evanston, Wyoming, would go right back to being a mother of nine, a pastor’s wife, and an English professor. But for the moment, all she did was move through time and space.  

Until five minutes into the race, when a man drove his heel into her rib.

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People had been jostling one another in the open waters of the frigid lake. It’s unnerving to be touched underwater, Lange told Cowboy State Daily days after the May 4 race, but most racers manage to keep their course.

This man appeared to be struggling. He thrashed sideways and upon brushing against Lange, he kicked her away, breaking her rib, she recounted.  

Her breath caught in her throat. She took in water and had to stop swimming; and treaded against the disturbed water.

Then she gathered herself and kept going.

Next came the bike race, which was a climb up Snow Canyon with a 3,200-foot elevation change. Every breath fired pain through Lange’s chest and back. She popped one, then two Ibuprofens and they did nothing, but she knew better than to take a third while racing.

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Finishing the bike race and starting her 13.1-mile run was a relief, Lange said. She didn’t stop at any one of the eight stations along the half-marathon route; she just ran, scaling hills and rambling down them.

April Lange’s husband Jonathan Lange watched a virtual tracker of the race from his phone.

He noticed his wife was on track to beat her personal best time for the half-Ironman by about 10 minutes. She was killing that course, Jonathan recalled to Cowboy State Daily on Wednesday.

“I had no idea she was fighting through all that pain,” he said.

By the time April crossed the finish line after 5 hours, 47 minutes and 39 seconds of searing pain, she was completely preoccupied with the agony: each breath pluming her lungs against her cracked bone.

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She finished in sixth place out of 36 women in the 50-54-year-old age group and within the top third of all females; and nearly in the top third of all 1,580 finishers.

The race’s final leg, the half-marathon run, Lange covered in one hour, 55 minutes – a time difficult for most women to achieve, even if they haven’t been biking and swimming for three hours with a broken rib. 

“I just kept thinking, ‘Well, I’ll go to medical (tent) as soon as I’m done,’” Lange said. And she did. “They helped me there, but there’s not much you can do about a rib anyway.”

This wasn’t her first time finishing a race on a broken bone. Last autumn she finished a full (140.6-mile) Ironman in California by running the last 24 miles on a broken and displaced ankle – the excruciating culmination of months of hard training. A surgeon later installed a plate and four screws in her ankle.

April Lange is a busy mother of nine — and a marathon runner. (Renee Jean, Cowboy State Daily)

What You Need For This Day

With her torso wrapped, Lange left the medical tent. Then she vented to her husband.  

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He congratulated her for achieving a personal best time.

She told him how frustrated she felt at having to battle against her own body once again.

“I mean, it just kinda sounds weird, like I break an ankle, and then I break a rib,” she later told Cowboy State Daily.

Jonathan told his wife her rib wasn’t anything she could control, and that she went above and beyond by finishing the race at all.

April Lange chuckled when she recalled that conversation.

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“That never enters my mind, like I’m not going to finish,” she said, adding that any athlete could find an excuse not to finish if she looked hard enough for one.

“Something’s always going to be bothering you,” she said.

Lange came home the next day and got right back into training. She wrapped around her aching torso when she went for runs.

She also told anyone who asked about the race that her seventh-born child Isaiah,18, placed fourth in the competitive, 18-24-year-old men’s category in the same race, qualifying for the New Zealand World Championship.

One of Lange’s prouder racing achievements has been watching six of her nine children join her on various courses.

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Ten days after the race, she was still fighting back feelings of defeat. But as she became able to run greater lengths without her arm curled around her rib, her frustrations fell away.

“God gives you just what you need,” she told Cowboy State Daily. “Maybe it’s not always our (plan). Like we plan things, we have in mind how we want things to go but then – He gives us just what we need for that day.”

April Lange is an Evanston, Wyoming, mother of nine who loves to run marathons. She's here on a trail with son Isaiah.
April Lange is an Evanston, Wyoming, mother of nine who loves to run marathons. She’s here on a trail with son Isaiah. (Renee Jean, Cowboy State Daily)

The Bleak Year

Lange’s doggedness might seem kooky to a non-athlete, she said. But she figured other runners would understand: putting one foot in front of the other drives one’s worries away. 

“You just need to get in a run. If anything else is going wrong or you’re having a bad day, you just go for a run,” said Lange.

That was her attitude in 2012, her bleak year.

It was the year of her first miscarriage (she’d lose another unborn baby soon after). She was finishing up her master’s degree. Her mother died that year.

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Lange said she was also diagnosed with an autoimmune condition that makes it dangerous for her to take antidepressants.

“I was in a pit,” she said.

She’d been running since eighth grade and had always been a casual biker, but now she leaned into her training. She raced her first Olympic-distance triathlon in 2015, the year after her youngest son Noah was born. Her two oldest kids moved away in 2016, which prompted her to train even harder, she said.

“I was really sad about (them leaving),” she said. “And I also don’t want to live vicariously. You know, they need to go do their own things. I also had to do something I was looking forward to.”

Lange said she believes her training has been a gift – one of many cures God hides amid the ordinary. She opened up about her battle with depression, the sadness of her autoimmune condition diagnosis, and the freefall of grief when she lost her mother.

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She said she wants to reveal rather than hide these despairing periods of her life, to show other people who are struggling that they’re not alone.

“You always think people have an easier time of it than they really do – you know?” said Lange. “(It helps) if you’re not going through things by yourself; (if you know) there are other people struggling.”

She’s now completed five full Ironman races, seven half Ironmans, 19 marathons, and 17 half marathons.

Holding The Sign

Jonathan Lange doesn’t get the appeal of this sport.

“I don’t understand it,” he said with a laugh, adding that his role in all this racing is to hold the sign that says “Go, Mom!” and to cheer on his wife and his kids.

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But he’s seen his wife’s training pull her out of the pit, and he’s marveled at her perseverance, he said.

“She has an amazing capacity for pushing herself beyond the limits,” said Jonathan. “I’m just in awe of her ability, and very proud of her.”

April Lange, here on a trail run with son Isaiah near the home in Evanston, Wyoming, last week.
April Lange, here on a trail run with son Isaiah near the home in Evanston, Wyoming, last week. (Renee Jean, Cowboy State Daily)

Clair McFarland can be reached at clair@cowboystatedaily.com.



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Wyoming Reporter Now Facing An Additional 10 Felony Charges

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Wyoming Reporter Now Facing An Additional 10 Felony Charges


The Platte County Attorney’s Office has nearly doubled the possible penalties for a Wyoming reporter accused of forging exhibits in an environmental case tied to her staunch opposition to a wind farm.

The 10 new counts against April Marie Morganroth, also known as the Wyoming-based reporter Marie Hamilton, allege that she convinced her landlords that she’d been approved for a home loan to buy their property, and grants to upgrade it.

Hamilton was already facing 10 felony charges in a March 9 Wheatland Circuit Court case, as she’s accused of submitting forged documents and lying under oath before the Wyoming Industrial Siting Council.

That’s an environmental permitting panel that granted a permit to a NextEra Resources wind farm, which Hamilton has long opposed. She’s also reported on NextEra’s efforts and the community controversies surrounding those.

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Then on Wednesday, Platte County Attorney Douglas Weaver filed 10 more felony charges: five alleging possession of forged writing, and five more alleging forgery.

The former is punishable by up to five years in prison and $5,000 in fines; the latter by up to 10 years in prison and up to $10,000 in fines.

Hamilton faces up to 65 years in prison if convicted of all charges in her March 9 case. The March 25 case would add up to 75 years more to that.

Both cases are ongoing.

Hamilton did not immediately respond to a voicemail request for comment left Thursday afternoon on her cellphone. She bonded out of jail earlier this month. The Platte County Detention Center said Thursday it does “not have her here.” 

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The Investigative Efforts Of Benjamin Peech

Converse County Sheriff’s Lt. Benjamin Peech investigated both cases at the request of Platte County authorities, court documents say.

When he was investigating evidence that Hamilton submitted forged documents and lied under oath for Industrial Siting Council proceedings, Peech also pursued Hamilton’s claim that she owned property on JJ Road, and that she’d bought it with a U.S. Department of Agriculture loan.

The property, however, is registered under Platte County’s mapping system to a couple surnamed Gillis, says a new affidavit Peech signed March 19, which was filed Wednesday.

Peech spoke with both husband and wife, and they said they had the home on the market to sell it, and Hamilton contacted them in about July of 2025.

Hamilton told the pair that she and her husband wished to buy the property and were pre-qualified for a USDA loan through Neighbor’s Bank, wrote Peech.

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But the property didn’t meet the standard of the loan, Hamilton reportedly continued. Still, she’d been approved for a USDA grant to work on the problems with the property and bring it up to the standards to qualify for the loan, she allegedly told the homeowners.

Papers

Hamilton provided the couple and their realtor with letters from USDA showing her loan pre-approval and grant approvals, the affidavit says.

During the lease period that followed, Hamilton was late “often” with rent and didn’t provide the couple with work logs until pressed, Peech wrote.

In early 2026, the lieutenant continued, the homeowners became concerned and asked Hamilton about her progress improving the property.

Hamilton reportedly sent the homeowners two invoices from contractors, showing she’d paid for work to be done. She said the wind had delayed that work, wrote Peech.

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The affidavit says the Gillis couple sent Peech the documents Hamilton had reportedly given them, along with supporting emails showing those had come from one of Hamilton’s email addresses.

The Loan approval documents showed the respective logos for USDA Rural Development and Neighbor’s Bank at the top of each page, the lieutenant wrote, adding that the documents assert that Hamilton and her husband had been approved for the loan.

“There was then a list of items that needed to be completed — 14 items — prior to Final Loan Approval,” related Peech in the affidavit.

A signature at the bottom reportedly read, “Sincerely, USDA Rural Development Neighbors Bank Joshua Harris Homebuying Specialist.”

Grant Document

The documents purporting Hamilton had received a grant also showed the USDA Rural Development logo at the top of each page, with the names of Hamilton and her husband, other boilerplate language and a description of a $35,000 home buyer’s grant.

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The project was about 65% complete at the time of review, the document adds, according to Peech’s narrative.

Peech describes more documents: a January notice, an invoice bearing the logo and name of “Cowgirl Demolition and Excavation, LLC,” and another invoice bearing the logo and name of “Pete’s Builders Roofing and Restoration.”

Real Estate Agent

Peech spoke with the Gillises’ real estate agent, Kay Pope, and she said she’d tried to verify the USDA grant and pre-approval by calling Susan Allman, who was listed in the documents as the Casper-based USDA agent. Pope left several messages without response, the affidavit says.

Pope spoke with Hamilton’s real estate agent, and he said he’d spoken to Allman, and he gave Pope a phone number.

Cowboy State Daily has identified Hamilton’s real estate agent and tried to contact him for further clarification.

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Pope called that number and left messages without response, wrote Peech.

Peech then called a USDA Rural Development office and spoke with a Janice Blare, deputy state director, he wrote.

Peech sent the three USDA letters to Blare and gave her “all of Hamilton’s names and aliases,” he added.

The lieutenant wrote that Blare later told him the USDA investigated the letters and determined no evidence existed to show the USDA had issued them.

No records existed either, of Hamilton “using all her alias permutations” or her husband within either the USDA loan program or grant program, wrote Peech.

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The USDA didn’t have an office at the address listed in two of the letters. The address pertains, rather, to a dirt lot. The USDA Rural Development office didn’t have a program titled “Rural Communities Home Buyer Program” as listed on two of the letters.

On Nov. 6, 2025, the date of the first letter purporting Hamilton had been approved for the grant program, all U.S. government offices including USDA were on furlough, noted Peech from his discussion with Blare.

A person named Susan Allman didn’t appear in USDA’s employee records, Blare reportedly added.

The Phone Call

Peech called the cellphone number one of the letters listed for Allman, “and this was disconnected,” he wrote.

The number Hamilton’s real estate agent had given was a voice over internet protocol number that Bandwidth LLC operates but is assigned to Google, added Peech.

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Meanwhile, Converse County Investigator Amber Peterson spoke with the construction and roofing companies listed in the documents.

Chad Derenzo of Pete’s Roofing confirmed the logo and name listed on the documents were his company’s own — but said his company hadn’t issued the bid listed in those documents, according to the affidavit.

“Their company had never contracted to do work for Hamilton or at the… JJ Road address,” the document says.

The invoice also bore an address in Torrington, Wyoming, and his company doesn’t have a Torrington office, said Derenzo, reportedly.

Jessica Loge of Cowgirl Demolition and Excavation gave similar statements, saying the documents bore her logo, but her company hadn’t issued the bid or contracted with Hamilton.

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Clair McFarland can be reached at clair@cowboystatedaily.com.



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Wyoming State Parks announces pause on potential visitor center project at Sinks Canyon State Park

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Wyoming State Parks announces pause on potential visitor center project at Sinks Canyon State Park


(Lander, WY) – The Wyoming Department of State Parks and Cultural Resources (SPCR) is announcing a pause on a possible visitor center project at Sinks Canyon State Park following public engagement efforts conducted in late 2025. On Dec. 1, 2025, Wyoming State Parks, in partnership with Sinks Canyon WILD,  hosted a public forum and gathered […]



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Coyote Flats Fire near containment as critical fire danger hits Black Hills, Wyoming counties

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Coyote Flats Fire near containment as critical fire danger hits Black Hills, Wyoming counties


RAPID CITY, S.D. (KOTA) – The grass is starting to return in the Black Hills, but the damage left behind by last week’s wildfire is still visible beneath the surface. The Coyote Flats Fire is now almost completely contained, but fire officials say the work for crews who battled the flames is far from finished.

“It’s been a long week,” said Gail Schmidt, fire chief for the Rockerville Volunteer Fire Department. Schmidt said firefighters worked the Coyote Flats Fire for multiple days as the blaze forced hundreds of people to leave their homes.

Schmidt also warned the timing is concerning.

“It’s early,” she said. “It’s early — and that’s the more concerning part. We haven’t even hit summer yet.”

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Some of the same crews, Schmidt said, have moved from the Black Hills to a second wildfire — the Qury (pronounced “Koo-RAY”) Fire. That fire has burned nearly 9,200 acres and was holding at 70% containment as of Monday.

Between multiple wildfires and routine emergency calls, Schmidt said the pace doesn’t slow down.

“The world does not stop just because there was a fire,” she said. “Life continues. We still have our day jobs that we need to go take care of.”

Another challenge arrives Wednesday, with critical fire danger forecast across the Black Hills and into parts of Wyoming, including Sheridan, Campbell, Crook and Weston counties. Forecast conditions include wind gusts up to 40 mph and humidity as low as 12%.

Schmidt said she believes fire lines are in good shape, but she’s watching the weather closely after recent high-wind events.

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“Saturday night, 50 mile an hour winds — that was multiple days ago, and there’s been a lot of work done since,” she said. “I personally am pretty confident that we’re going to be able to hold this fire through today.”

While spring is typically the region’s wetter season — which can help reduce fire behavior — Schmidt urged residents not to become complacent as wildfire season ramps up.

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