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Running for a cause: How one veteran is giving back at the Marine Corps Marathon

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Running for a cause: How one veteran is giving back at the Marine Corps Marathon


At Sunday’s Marine Corps Marathon, months and years of training will come down to one race. But for Jeffrey Mellenthin, this race is about finishing the job.

Mellenthin served in the Air Force for 20 years as a flight nurse caring for his fellow servicemembers.

“The mission was to bring everybody home, no matter what,” Mellenthin said.

While on a mission, Mellenthin suffered a back injury that progressively grew worse resulting in him getting several back surgeries. He later suffered a stroke that limited his mobility to only short distances and eventually leaving the Air Force fully disabled.

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“It was really a tough challenge trying to figure out what to do with myself, ’cause I had been working as a nurse practitioner and then couldn’t do anything,” he said.

Mellenthin started paraclimbing and finished eighth at the World Cup.

And he started handcycling.

He is running in the marathon Sunday to raise money for Semper Fi & America’s Fund, a nonprofit organization that gives financial assistance to wounded veterans.

“Sometimes veterans who need these benefits are not in good places, and it needs to be available to them,” Mellenthin said.

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Syracuse and Washington State Bowl Records & History: How have the Holiday Bowl teams fared through the years?

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Syracuse and Washington State Bowl Records & History: How have the Holiday Bowl teams fared through the years?


The 8-4 Washington State Cougars will take on 9-3 Syracuse on Friday in the 45th edition of the Holiday Bowl. The Holiday Bowl has taken place in San Diego, Calif., since 1978, and will be held at Snapdragon Stadium for the first time this year.

Though both Washington State and Syracuse have had football programs for at least 130 years, Friday’s game will mark just the second matchup between the two teams. The two teams last played in 1979, when Syracuse earned a 52-25 win.

Syracuse comes into the game ranked No. 22 in the AP Top 25 poll, and riding a three-game winning streak. Washington State comes into the game with significantly less momentum, having lost their last three games.

SEASON

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BOWL

OPPONENT

RESULT

1952

Orange Bowl

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Alabama

L 6–61

1956

Cotton Bowl Classic

TCU

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L 27–28

1958

Orange Bowl

Oklahoma

L 6–21

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1959

Cotton Bowl Classic

Texas

W 23–14

1961

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Liberty Bowl

Miami

W 15–14

1964

Sugar Bowl

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LSU

L 10–13

1966

Gator Bowl

Tennessee

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L 12–18

1979

Independence Bowl

McNeese State

W 31–7

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1985

Cherry Bowl

Maryland

L 18–35

1987

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Sugar Bowl

Auburn

T 16–16

1988

Hall of Fame Bowl

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LSU

W 23–10

1989

Peach Bowl

Georgia

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W 19–18

1990

Aloha Bowl

Arizona

W 28–0

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1991

Hall of Fame Bowl

Ohio State

W 24–17

1992

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Fiesta Bowl

Colorado

W 26–22

1995

Gator Bowl

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Clemson

W 41–0

1996

Liberty Bowl

Houston

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W 30–17

1997

Fiesta Bowl

Kansas State

L 18–35

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1998

Orange Bowl

Florida

L 10–31

1999

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Music City Bowl

Kentucky

W 20–13

2001

Insight.com Bowl

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Kansas State

W 26–3

2004

Champs Sports Bowl

Georgia Tech

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L 14–51

2010

Pinstripe Bowl

Kansas State

W 36–34

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2012

Pinstripe Bowl

West Virginia

W 38–14

2013

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Texas Bowl

Minnesota

W 21–17

2018

Camping World Bowl

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West Virginia

W 34–18

2022

Pinstripe Bowl

Minnesota

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L 20-28

2023

Boca Raton Bowl

South Florida

L 45-0

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The Orange will play in their 29th bowl game on Friday, but will make their first appearance in the Holiday Bowl.

Syracuse first appeared in a bowl game in 1953, when they lost to Alabama in the Orange Bowl. The team lost their first three bowl games, and lost six of their first nine bowl game appearances. Their first bowl game win came over Texas in 1959, the same year they won their lone national championship.

The Orange have made three straight bowl games, but have lost each of the last two. They will look to correct course with a win over Washington State.

SEASON

BOWL

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OPPONENT

RESULT

1915

Rose Bowl

Brown

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W 14–0

1930

Rose Bowl

Alabama

L 0–24

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1981

Holiday Bowl

BYU

L 36–38

1988

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Aloha Bowl

Houston

W 24–22

1992

Copper Bowl

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Utah

W 31–28

1994

Alamo Bowl

Baylor

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W 10–3

1997

Rose Bowl

Michigan

L 16–21

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2001

Sun Bowl

Purdue

W 33–27

2002

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Rose Bowl

Oklahoma

L 14–34

2003

Holiday Bowl

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Texas

W 28–20

2013

New Mexico Bowl

Colorado State

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L 45–48

2015

Sun Bowl

Miami (FL)

W 20–14

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2016

Holiday Bowl

Minnesota

L 12–17

2017

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Holiday Bowl

Michigan State

L 17–42

2018

Alamo Bowl

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Iowa State

W 28–26

2019

Cheez-It Bowl

Air Force

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L 21–31

2021

Sun Bowl

Central Michigan

L 21–24

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2022

LA Bowl

Fresno State

L 6–29

Washington State first appeared in a bowl game in 1915, when they played in the second edition of the historic Rose Bowl. They have played in the Rose Bowl four times over their history.

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The Cougars have also appeared in the Holiday Bowl four different times. They made their first appearance in 1981, the fourth installment of the Holiday Bowl, and most recently in 2017.

Washington State saw their longest streak of bowl games under late coach Mike Leach, who led the Cougars to five straight Holiday Bowls from 2015 to ’19. Washington State went 0-2 in the Holiday Bowl and 2-4 in total bowl games under Leach.

The Orange hold the advantage over the Cougars in bowl game record.

TEAM

WINS

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LOSSES

TIES

WINNING PERCENTAGE

Syracuse

16

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11

1

.571

Washington State

8

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10

0

.444



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Washington needs to re-establish their running game against Atlanta

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Washington needs to re-establish their running game against Atlanta


The Washington Commanders will attempt to secure their 11th win of the season against the Atlanta Falcons on Sunday night. Kirk Cousins was the anticipated matchup that Commanders fans were looking forward to. Unfortunately for Cousins, too many turnovers and not enough wins landed him on the bench following the Falcons’ win over the Las Vegas Raiders.

This is a high-stakes matchup featuring two rookie quarterbacks, Jayden Daniels and Michael Penix, who are attempting to lead their team to a playoff berth. The Commanders still have areas that need improvement; running back Brian Robinson Jr. and Washington’s run game has been stagnant for an extended period. In five out of the last six games, the Commanders’ running backs have averaged 19 carries for 58 yards. The lone exception where the Commanders’ running backs haven’t averaged three yards per carry came against the Tennessee Titans defense, where they rushed for over 200 yards. Daniels’ has carried the running game in recent weeks, mostly on scrambles, which is not sustainable long-term.

On Sunday, Washington must re-establish their identity against Atlanta if they want to have a legitimate shot at advancing in the playoffs. The running game issues are not a one-group issue; the offensive line has struggled to win at the point of attack. Their ability to get back to their early-season ways is not trending in the right direction as defenses have begun to adjust to them. Offensive coordinator Kliff Kingsbury is very aware of the problem, and aludes to the issue primarily being a player-based issue, but can they get things turned around this week?

You can listen to the full Trap or Dive game post-game recap below. We discussed:

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  • Falcons offense much better with Penix?
  • Can the Commanders run game get back on track before postseason play?
  • How Washington should approach Bijan Robinson-led Falcons offense
  • Injury updates; Marshon Lattimore and Jon Allen current game status

Podcast:

YouTube:

Subscribe to the Trap or Dive Podcast! Available on all podcast platforms.

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Christmas day fire displaces several families at Suitland apartment complex

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Christmas day fire displaces several families at Suitland apartment complex


A fire ripped through an apartment complex on Christmas Day in Suitland, Maryland, leaving nearly a dozen families displaced.

A cell phone video shows flames shooting through the roof of the apartment building on Curtis Drive. The fire broke out around 5:45 p.m. as families were having dinner and spending time together.

Fire investigators say everyone was able to get out safely. Residents in two buildings were affected by the fire. There was smoke and water damage, and at least a dozen families are getting assistance from the Red Cross, including food, water, blankets and longer term resources.

“That includes financial assistance. It includes mental health support for those who need someone to speak with, someone to talk to, and other recovery resources like replacing eyeglasses, replacing medication,” said Bethany Bray Patterson with the American Red Cross.

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Officials say there are more fire hazards around the holidays, from cooking, to heating sources to Christmas trees that haven’t been properly watered.

“Folks are cooking more around the holidays, re inviting their families over there, they’re cooking, we have a lot of open flames with candles and heating sources,” said Assistant Chief Donald Fletcher with Prince George’s County Fire and EMS. “As the temperatures get colder out, we’ll see a lot of space heater fires.”

With that in mind .. firefighters returned to the apartment complex Thursday to speak to residents, provide fire safety information and remind residents of the sometimes hidden fire dangers that come with the holiday season.

The cause of the fire is under investigation, and residents are receiving help finding new housing.

Anyone affected by the fire can call 1-800-RED-CROSS for assistance.

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