A “Blue Zone” is an area where people are known for living to extreme ages such as Okinawa, Japan; Sardinia, Italy; Loma Linda, California; and the entire country of Costa Rica. There is a whole cottage industry of associated books about what those places are doing right lifestyle-wise, generally revolving around good diets and family/community involvement.
Utahns tend to live a long time, too, even though Utah is not typically listed on Blue Zone lists. A child born in Utah has an expected lifespan of 78.6 years, which is the ninth highest in the nation, in between Vermont and Connecticut.
Utah is a varied, diverse place, too, of course, with both highly impoverished communities as well as highly affluent Salt Lake suburbs. This means that a baby born in some areas can expect a much longer life than a baby born in others. These stark differences are reflected in the Census Bureau’s U.S. Small-area Life Expectancy Estimates Project, which calculated the life expectancy of Americans at the census tract level using 2010-2015 data.
Analysis of Census Bureau’s U.S. Small-area Life Expectancy Estimates Project (USALEEP), which calculated the life expectancy of Americans at the census tract level using 2010-2015 data.
Based on this data, the specific area of Utah with the highest life expectancy is rural Duchesne County (Census tract 9406, to be precise), with a life expectancy of 90.4 years, which is higher than any country in the world. That’s also 54th out of the 67,199 census tracts in the U.S. with life expectancy estimates.
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That doesn’t mean Duchesne as a whole is higher than every other county, since there are areas of Duchesne that have noticeably lower life expectancy — as well as some suburb areas that are higher too. (A county-level analysis would reach different conclusions, with this one more focused on specific census tracts.)
That being said, there are some patterns evident. When data is cut up this small there is enough statistical fuzziness that Duchesne is in a statistical tie with a number of other long-living areas in Utah — with other “Blue Zones” in the state including rural areas of Garfield and Wayne counties in southern Utah (life expectancy at birth: 89.6 and 89.3 years, respectively). Two North Salt Lake City neighborhoods also stand out, including the area by Emigration Canyon (88.9 years) and the area just north of Ensign Peak (86.9 years).
And what about areas of Utah where people live relatively short (and presumably harder) lives? The lowest life expectancy in Utah is the inner city area by Pioneer Park. Although only a few geographic miles from the “Blue Zone” of North Salt Lake, the life expectancy there is approximately 24 years less, at 66.1 years. Other shorter life expectancy areas include downtown Ogden, with life expectancies in the area between 68.9 and 70.8, and the eastern part of downtown Price, with a life expectancy of 71.3.
Income matters, of course — with North Salt Lake being relatively wealthy. Race seems to matter too, with racial minorities tending to live shorter lives.
On any characteristic where Utah sticks out, of course, people are quick to connect it to The Church of Jesus Christ of Latter-day Saints. Sometimes this is warranted; sometimes it is not. To really parse out a religious effect by county would require more intensive analyses controlling for race and income, which this particular dataset makes difficult.
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But there are at least two older studies that have examined Latter-day Saint life expectancy in depth. Using data from 1980 to 2004, two non-Latter-day Saint researchers at UCLA found that “active” California Latter-day Saints had “total death rates that are among the lowest ever reported for a cohort followed 25 years.”
Members of The Church of Jesus Christ of Latter-day Saints also had “among the longest life expectancies yet reported in a well-defined U.S. cohort.”
Another study published by a BYU professor using 1994-1998 data compared Utah members with other groups in terms of adjusted life expectancy estimates — finding that although differential tobacco use explains some of the higher life expectancy in Latter-day Saints, it only accounts for about 1.5 years of the 7.3 year difference for males and 1.2 years of the 5.8 year difference for females.
Other factors that appear to be involved include better physical health, better social support and healthier lifestyle behaviors, the study noted, with religious activity also potentially having an “independent protective effect against mortality.”
While these are older studies, the lifestyles, dietary factors and dynamics they have identified as contributing to longer Latter-day Saint lives have not changed. Famously, Loma Linda in California is a “Blue Zone” because of the clean-eating, religiously involved and active Seventh-day Adventist community there, and it is likely that the Latter-day Saint influence similarly has at least something to do with Utahn’s longer life span.
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That being said, as shown by downtown Price and other areas where lives are shorter, having Latter-day Saints in your neighborhood doesn’t automatically raise the life span overall. Most of us can clearly do better.
While most Latter-day Saints seem to be good about the prohibitions in the Word of Wisdom — a revelation in one of our books of scripture — there is likely room for improvement among most people in focusing on the positive, good elements of the same standard. For example, Utahns may take a page from Adventist pagebook and eat more fruits and vegetables — and maybe less hamburgers.
While people quibble about this or that dietary principle, the literature on the health benefits of eating eating your fruits and vegetables (or “every herb in the season thereof, and every fruit in the season thereof” as Doctrine & Covenants Section 89 puts it) are non-controversial and indisputable. As soon-to-be-centenarian President Russell M. Nelson has shown us with his own example, we may then receive even more the Doctrine & Covenants Section 89 promises, “the destroying angel shall pass by them, as the children of Israel, and not slay them.”
Utah has all the potential for a bona fide Blue Zone: healthy food, families, outdoor activities, strong communities, and the sense of purpose provided by religion — if Utahns are willing to take advantage of them.
It would be a mistake to boil down these differences exclusively to income or race. And these differences are not simply a matter of lifestyle either — with lower-income people living much shorter lives on average. While people who live in longer-lifespan areas might pat themselves on the back for all the exercise and home-cooked, vegetable-based meals they have the time for, they should be aware that, sometimes a few miles away, there are people who are not so fortunate.
SALT LAKE CITY — The presence of federal immigration agents tracking immigrants has increased in Salt Lake County-area courtrooms since mid-February as have complaints about how they’re carrying out their duties.
United States Immigration and Customs Enforcement agents may have carried out operations at the Matheson Courthouse in Salt Lake City, according to Lacey Singleton, a public defender who’s regularly at the facility.
“Now it is like they are there all the time … They just basically hang out, and they’re either sitting in the courtroom, or they’re lurking in the hallways,” she said. They wear normal street garb, she said, but for regulars in the courtroom, “they stand out.”
Immigration enforcement action at courthouses around the country has become “a cornerstone” in the efforts of the administration of President Donald Trump to detain and deport immigrants in the country illegally, according to the American Immigration Council, an immigrant advocacy group. Since an arrest of one of Lacey’s clients around Feb. 12 or 13, she and others say, the practice has become more and more common in Utah.
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ICE didn’t respond to a KSL query seeking comment, but the practice aligns with the Trump administration’s push to crack down on illegal immigration. Agency guidance notes that the people ICE seeks may appear in courthouses to address unrelated criminal and civil matters, and that such facilities are typically secure.
“Accordingly, when ICE engages in civil immigration enforcement actions in or near courthouses, it can reduce safety risks to the public, targeted alien(s) and ICE officers and agents,” reads a May 27 memo on the matter.
Critics, though, say immigration agents’ efforts can be disruptive and could spur immigrants, otherwise trying to resolve their legal issues, to steer clear of court, jeopardizing their cases. As word spreads of the activity, it could also spur fearful immigrant witnesses and crime victims to steer clear of the legal system, Lacey worries.
Salt Lake County Sheriff Rosie Rivera brought the issue up at a Salt Lake County Council meeting on Tuesday, saying her office has received “multiple complaints” about ICE agents’ activity in Salt Lake County courthouses, where sheriff’s officials, serving as court bailiffs, provide security.
U.S. agents have ratcheted up immigration enforcement action at Utah courthouses, prompting criticism from some. The photo shows attorney Lacey Singleton, center, questioning a suspected agent recently at Matheson Courthouse in Salt Lake City. (Photo: Salt Lake City Bail Fund)
Part of the problem, she said, is that the agents typically wear plain clothes and don’t identify themselves, not even to bailiffs. Another issue relates to the actual process of taking an immigrant into custody, which Rivera says should occur outside of public view with the suspects’ lawyers present.
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In one instance, she said, a bailiff heard a scuffle and thought someone was getting assaulted, only to find out it was ICE agents detaining somebody.
A bailiff and an ICE agent subsequently “got into a verbal altercation,” Rivera said. “We are addressing that issue, but I want you to understand, these deputies are put in a really tough situation, and in this situation, I understand how he could get to that point where he had no idea who they were, and he was trying to make sure that somebody wasn’t being assaulted at the time.”
Video from last week, posted to social media by the Salt Lake City Bail Fund, shows Lacey walking past a suspected immigration agent at the Matheson Courthouse, asking for identification but getting no reply. The Salt Lake City Bail Fund, critical of ICE activity, sends observers to the Matheson Courthouse to monitor the agency’s activity.
“That’s a problem because it’s like, who are you?” Lacey said. “For all I know, you’re some random dude who is just, like, off the street and participating in kidnapping people.”
Video supplied to KSL shows an incident outside Riverton Justice Court on Wednesday — four apparent immigration agents in plain clothes wrestling on the ground with an apparent suspect they were trying to take into custody.
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“Don’t resist,” someone off-camera says in Spanish while filming the incident. “Son, don’t resist. Calm down. They’re going to hurt you more.”
The woman asks for his name and contact info after the agents cuff him and take him to a nearby car, while another man on the scene shouts at the officials and berates them. “You guys are disgusting,” the man says.
Anna Reganis, a public defender with the Salt Lake Legal Defender Association, like Lacey, said immigration agents detained a man at Salt Lake City Justice Court on Wednesday. She didn’t witness the actual detention, but heard the aftermath.
“All of a sudden, in my courtroom, we could hear from the lobby blood-curdling screams,” Reganis said. She went to the main lobby, finding a woman holding her infant baby “just inconsolably screaming and crying.” Turns out the woman had gone to the courthouse with her husband, and he had just been detained by immigration agents.
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Lacey maintains that the people the ICE agents seem to be pursuing aren’t the most hardened of criminals, which the Trump administration said would be the focus when the crackdown started. Reganis echoed that, noting that those with business in the Salt Lake City Justice Court face relatively minor offenses.
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“Myself and my co-workers all had a bit of a wake-up call because we kept telling ourselves that this wasn’t going to happen at the justice court because all of our cases are class B and C misdemeanors and infractions,” she said.
The Salt Lake City Bail Fund launched training sessions late last year for volunteers to serve as courthouse observers, particularly at the Matheson Courthouse. Liz Maryon, who helps oversee the effort, foresees another round of training to get more help. “We’re currently working on expanding our capacity so that we can be there every day,” she said.
The Key Takeaways for this article were generated with the assistance of large language models and reviewed by our editorial team. The article, itself, is solely human-written.
SALT LAKE CITY — Iranians in Utah said Sunday they were celebrating and grateful for U.S. military action against Iran after nearly 47 years of the Islamic Republic regime.
They expressed hope for a future that might bring greater freedom to the people of that country.
“Thank you, Mr. Trump, for helping us,” said Kathy Vazirnejad as she sat inside Persian restaurant Zaferan Café. “The 21st of March is our New Year. For our New Year’s, we do exchange presents and I think President Trump gave us the best gift as any for this year in attacking this government and killing all of those people.”
Vazirnejad moved from Iran to Utah in 1984, graduated from the University of Utah, and obtained U.S. citizenship.
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She said the regime was oppressive and “vicious.”
“They’re just a devil,” she said. “I mean, it’s a government that kills its own people.”
Though she has continued to return to Iran to visit family, she said those visits had become increasingly tense and uncertain, even though most Iranians opposed their own government.
“I have a dual citizenship, Persian passport and an American passport,” Vazirnejad explained. “It’s hard. Each time I go there to the airport, I’m showing them my Persian passport and I’m like, ‘Oh my gosh, if they see I’m very active in my social media against the government?’”
Numerous other Iranians shared similar stories of their departure from their homeland, including Ramin Arani, who once served for two years in the Iranian army at the age of 18.
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“It was right after the Iran and Iraq war and I was part of the team that was cleaning the war zone basically in terms of unexploded shells and land mines and all that,” Arani explained. “I put my life on the line for the sake of my country, although I was not treated as a first-hand citizen.”
Arani said when he left Iran, he migrated to the U.S. and graduated from the University of Utah with an engineering degree.
“Every day, I appreciate the opportunity that was provided to me,” Arani said.
He said for decades, Iranians didn’t believe the day would come when much of the Islamic Republic’s leadership would be taken out in military strikes.
“I believe we are watching history unfolding,” Arani said. “Potentially, the course of history is about to change.”
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What that change looks like exactly remains largely uncertain, though there has been much discussion about potential regime change or the Iranian people taking matters into their own hands.
“Regime change is, you know, a be-careful-what-you-wish-for,” said Amos Guiora, a University of Utah law professor and Middle East analyst with family in Israel. “I say, ‘regime change,’ I get the phrase, but how it comes about, time will tell.”
Guiora questioned how long the U.S. intended to stay involved and what the endgame truly is.
“There’s an expression in Hebrew, if I may—zbang ve’ga’mar’no—which means ‘it ends just like that’—that’s not how these things end and obviously there are political calculations,” Guiora said.
He said he feared for the potential loss of life if boots-on-the-ground are ultimately required.
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“(If) any of these things turn into a war of attrition, that would be horrible,” Guiora said.
Guiora, however, said he saw the obvious benefit of different leadership in Iran.
“You know, a shah-like Iran that would not be focused on the support of terrorist organizations and committing acts of terrorism—I think that would be a win-win for the world,” Guiora said.
Arani said if regime change does happen in Iran, he would like to see a constitutional monarchy take root like those in Great Britain and elsewhere in Europe.
“Sweden, Norway, these are all systems that are democratic, or I call them semi-democratic and they still have a monarch, which is a continuation of their culture,” Arani said.
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Arani talked of the rich and proud long history of Iran, dating back thousands of years, and he believed there is much of that to share with the world today.
“The culture of Iran that is hidden underneath the layers of history I’m talking about, it’s all about light,” Arani said. “Iranian culture, the real one I’m talking about, is all about appreciating life, not ‘death to this,’ ‘death to that.’”
Vazirnejad believed as many as “85 percent” of Iranians supported the return of the shah’s family to Iran to lead, and she predicted a future where Iran is a partner with the U.S. and Israel.
She suspected that maybe one in five Iranians who left Iran because of the regime might consider returning permanently to the country under new leadership.
“It’s going to be very good,” she said. “Hopefully, we are celebrating the New Year with (the Islamic Republic) gone and hopefully by next year, the New Year’s 21st of March, we all go back to Iran, at least to visit.”
George returned from a right ankle sprain that kept him out six straight games.
(Rick Egan | The Salt Lake Tribune) The crowd reacts as Utah Jazz guard Keyonte George (3) hits a 3-point shot at the Delta Center this season.
Utah Jazz coach Will Hardy didn’t need to see much from his young point guard in his return.
“Making shots, missing shots, it’s not anything that’s in question for me,” Hardy said about Keyonte George. “I just want to see him exert himself physically and competitively.”
In that case, mission accomplished.
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After missing nine games in the last month with two different ankle sprains, George returned against the Pelicans on Saturday.
The Jazz lost 115-105.
George’s numbers were fine, scoring 17 points on 4-of-11 shooting in 23 minutes. But Hardy saw enough mobility from George to make him comfortable moving forward.
(Rick Egan | The Salt Lake Tribune) Utah Jazz Center Mo Bamba sits next to Keyonte George and Jazz forward Jaren Jackson Jr. on the bench in NBA action between the Utah Jazz and the New Orleans Pelicans at the Delta Center on Thursday, Feb. 26, 2026.
“I thought he made some athletic plays in small spaces. I was more concerned with his willingness to slam on the brakes,” Hardy said. “And I thought he had a couple possessions where he did, where he really pushed it athletically.
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“He’s like any player, he’s frustrated. He feels like he should have made a few more shots,” he continued. “But that’s not what I was watching.”
George was on a restriction of 20-24 minutes and he wants to be cautious in the days ahead. Utah plays Denver on Monday before heading on the road.
“Feet are the most precious thing for any athlete. So I want to make sure I feel good, not feeling off balance or nothing like that,” George said. “Just want to be cautious with the ankle injuries and stuff like that.”
But for his return, it was good enough.
“I feel like my pop was there. I didn’t want to force anything,” he finished. “I just wanted to play the game. I feel like I did a decent job tonight.”
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