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Vacation and travel planning should include thinking about health, Utah doctors say

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Vacation and travel planning should include thinking about health, Utah doctors say


Docs from the College of Utah Well being journey clinic are urging summer season worldwide vacationers to stop travel-related well being points by planning forward. (Spenser Heaps, Deseret Information)

Estimated learn time: 4-5 minutes

SALT LAKE CITY — As summer season is starting, many Utahns are planning holidays. Docs on the College of Utah journey clinic say such planning ought to embody interested by well being. This implies immunizations, being conscious of well being considerations on the journey location and contemplating insurance coverage.

A College of Utah Well being journey clinic helps folks put together for worldwide holidays, and get details about make it possible for well being points do not interrupt a trip. Docs from the clinic urged summer season worldwide vacationers to organize and forestall travel-related well being points at a press convention on Friday.

Pre-travel steps

Dr. Jakrapun Pupaibool, assistant professor of infectious ailments at College of Utah Well being, mentioned they emphasize taking steps to organize earlier than journey, though additionally they deal with diseases after journey for individuals who return with fever, diarrhea, respiratory sickness and others.

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“We like them to take pleasure in that journey and never be sick through the journey,” he mentioned.

Pupaibool mentioned on the clinic, docs create a threat evaluation contemplating a trip’s location, size and anticipated actions, together with the well being of the person. Particular person suggestions can embody immunizations, over-the-counter drugs to carry, and even prescription antibiotics to tackle the journey and use if wanted.

Appointments on the clinic replenish, and it additionally takes time for some vaccines to turn into efficient, so planning forward for that is necessary. Pupaibool suggests assembly with a health care provider about six weeks earlier than a visit.

Pupaibool mentioned that information exhibits about 20-25% of vacationers have well being points throughout a visit or shortly after getting dwelling. He mentioned modifications in weight loss program from journey can result in diarrhea, the commonest factor they see. Pupaibool mentioned they will prescribe medicine for this earlier than a visit, however vacationers also needs to take over-the-counter medicine with them to handle delicate diarrhea.

The second most typical situation is fever from infections like malaria, which may also be addressed earlier than a visit.

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“Many infections that we see, they’re preventable … both by vaccine or by drugs,” Pupaibool mentioned.

He mentioned some vaccines are required to enter a rustic or get a visa, however there are much more that they could suggest. Some vaccines, just like the yellow fever vaccine, will not be accessible from major care physicians however can be found on the journey clinic. The clinic also can assist folks get up to date on different routine grownup vaccines.

Pupaibool additionally suggests doing analysis about native medical care earlier than a visit and whether or not your well being or journey insurance coverage will assist with worldwide well being care.

What about COVID-19 and monkeypox?

Dr. Sankar Swaminathan, chief of the division of pediatric infectious ailments on the U., mentioned a part of that is contemplating COVID-19; folks needs to be cautious in airplanes and on a jetway as a result of COVID-19 can unfold actually rapidly. He mentioned the best threat for contracting COVID-19 is on the airport or on the airplane, which is why he wears a masks in these conditions.

“Home journey might be simply as a lot of a threat,” he mentioned.

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Swaminathan additionally mentioned that when touring there are different COVID-19 elements to think about based mostly on numerous international locations’ journey necessities. The US nonetheless requires a destructive COVID-19 take a look at to fly again into the nation, which means it could be a good suggestion to be ready in case a traveler wants to remain within the nation to quarantine.

“Relying on what your circumstances are and the place you are going, journey cancellation or interruption insurance coverage is definitely possibly mandatory, even if you happen to’re not sick,” he mentioned, speaking about quarantine necessities.

Swaminathan mentioned monkeypox at this level is just not a travel-associated concern, however he suggests avoiding dangers, particularly having informal intercourse with folks you do not know properly.

“Individuals take loads of dangers after they’re on trip. … Sadly, what occurs in Vegas would not all the time keep in Vegas,” he mentioned.

He mentioned it might be attainable to get monkeypox from having an extended dialog, like sitting actually near somebody on a airplane, however that seemingly there would have to be liquids exchanged in that dialog.

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Swaminathan mentioned that there are different ailments, like Zika, which will burst in a inhabitants that does not have immunity. He mentioned pregnant girls have to be notably cautious about some ailments, like Zika. The clinic additionally provides up to date details about ailments in sure areas.

What about illness from actions?

Pupaibool mentioned vacationers, particularly in tropical international locations, can cope with different well being points due to the warmth and the quantity of exercise they’re doing. He suggests vacationers keep hydrated, preserve clear bottled water with them and have some electrolytes.

He mentioned if somebody will get sick with heatstroke or one thing related, they need to see a neighborhood well being care supplier.

Pupaibool suggests bringing a easy first help equipment with drugs for ache, allergic reactions and irritation.

Swaminathan mentioned their workplace gives a booklet that talks about well being points related to altitude, scuba diving and quite a lot of different issues, which is on the market on the clinic and at public well being division satellite tv for pc journey clinics.

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“It is good to consider this properly forward of time,” he mentioned.

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Emily Ashcraft joined KSL.com as a reporter in 2021. She covers courts and authorized affairs, in addition to well being, religion and faith information.

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Voices: Utah’s LGBTQ+ community has faced adversity before. We can do it again.

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Voices: Utah’s LGBTQ+ community has faced adversity before. We can do it again.


Displayed at the Utah Pride Center is a quilt panel honoring Michael Spence, also known as the drag queen Tracy Ross. This display helped me connect the recent news of Donald Trump’s reelection with a reminder of a past defined by marginalization and a future where hard-won rights are again at risk.

During his first term, the Trump administration worked to undermine LGBTQ+ protections. I fear a second Trump administration will roll back rights for LGBTQ+ citizens, particularly for transgender individuals.

But we have been here before. By the 1980s, few states recognized hate crimes against LGBTQ+ individuals. Homosexuality — or sodomy — was criminalized, and many states enacted policies to block lesbian and gay educators from public schools or discussing their private lives at work. Protections in housing and employment in Utah were only won in 2015.

Today, we face a similar fight, though we now have the historical context and resources to help us resist.

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Reflecting on Michael Spence’s life and legacy led me back to Utah’s response during the AIDS crisis. Utah did not begin recording cases of HIV/AIDS until 1983 with Robert Michael Painter and one other person. After about six years of deflecting the problem, President Ronald Reagan helped Congress pass its first substantive federal funding with the AIDS Service Demonstration Grants — of which Utah received $6.4 million for research — and then with the CARE Act, named after Ryan White in 1990. While much of the nation exhorted condemnations and cautionary tales about AIDS, I have found no comments on the epidemic from Governors Scott Matheson or Norman Bangerter. Meanwhile, Utah Bureau of Epidemiology Director Craig Nichols refused to connect advocacy groups considered to be too centered on gay and lesbian rights with federal grant funds. Utahns with AIDS were left on their own and could only rely on the state to count them as a statistic to report.

The lack of government support galvanized Utah’s lesbian and gay community to step up to meet the crisis. In 1985, Dr. Patty Reagan founded the Salt Lake AIDS Foundation (now the Utah AIDS Foundation). Other groups, like the People With AIDS Coalition; AIDS Project Utah; Gay and Lesbian Community Center and Clinic; and ACT-UP (AIDS Coalition to Unleash Power) worked to support and educate the public. Tensions often rose between leaders and volunteers, with overlapping missions and limited resources, thus creating friction. Yet, the efforts of activists like Dave Sharpton and Sheldon Spears, mobilized a community determined to survive. Sharpton, along with others, founded Horizon House, a sanctuary for those with HIV/AIDS who had nowhere else to go.

Utah’s first public memorial event was a 1989 candlelight vigil that began at Saint Mark’s Episcopal Cathedral and passed Temple Square before ending at the Salt Palace, where an enormous section of the National AIDS Memorial Quilt was displayed. Religious and civic leaders joined this event, marking a significant moment of public solidarity and inspiring the first Pride march two years later. Another vigil, in 1990, took place in Memory Grove, where hundreds gathered to honor lives lost. These memorials provided a rare, public space for grieving and solidarity amid the ongoing crisis and the humanization of public health statistics. Now annual fundraisers, marathons and walk-a-thons are held across the state.

In my research, I have so far found names for only 366 Utahns who died from AIDS — many who were born and raised in Utah, but were far from home in their last days. Today, the AIDS Memorial Quilt remains a testament to lives cut short and our chosen community’s resilience, standing as both a memorial and a reminder of how far we’ve come.

In the face of a familiar future, I recall the strength that Utah’s lesbian and gay community displayed during the AIDS crisis. While we have come a long way, the familiar challenges ahead require a unified response. Utah’s LGBTQ+ community now has more tools than ever: social media, massive fundraising resources and effective grassroots organizing. The COVID-19 pandemic also strengthened our sense of community and readiness.

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As an historian of LGBTQ+ Utah, I am inspired by the strength, unity and resilience that our community has shown throughout history. We have confronted adversity before, from organizing during the AIDS crisis to advocating for marriage equality and nondiscrimination protections — and we can do it again.

Randell Hoffman (he/they) is a historian, preservationist and quilter committed to making history accessible and relevant to diverse communities.

Randell Hoffman (he/they) is a historian, preservationist and quilter committed to making history accessible and relevant to diverse communities. As an independent researcher of Utah’s LGBTQ+ history, Randy focuses on amplifying overlooked narratives and fostering spaces where historical preservation intersects with community empowerment.

The Salt Lake Tribune is committed to creating a space where Utahns can share ideas, perspectives and solutions that move our state forward. We rely on your insight to do this. Find out how to share your opinion here, and email us at voices@sltrib.com.



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5th shutout against Utah HC prompts internal reflection

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5th shutout against Utah HC prompts internal reflection


For the third time this month and fifth time this season, the Utah Hockey Club failed to score a single goal in a game. This time they fell 1-0 to the Boston Bruins on Thursday night.

The band 4 Non Blondes said it best: What’s going on?

“In the first period we had good momentum, we created good offense and then we started to get in the box way too much,” said head coach André Tourigny after the game. “That cost us momentum.”

The third period was full of chances for Utah HC, but they just couldn’t capitalize.

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At one point, a give-and-go created a perfect opportunity for Maveric Lamoureux at the top of the crease, but his shot went off the underside of the crossbar and out.

On another occasion, a power play bid from Nick Schmaltz hit a body in front of the net and bounced just wide. UHC just couldn’t buy a goal.

The Bruins are glad to get a win in their first game under interim head coach Joe Sacco. Additionally, Elias Lindholm scored the game’s lone goal, breaking a 17-game personal goal drought.

It was a big step in the right direction for the Bruins.

How this works

This is a three-part article geared toward three different audiences.

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  • First, we’ll have “Utah hockey for dummies” for all you new hockey fans. Welcome, by the way — we’re glad you’ve taken an interest in the greatest sport in the world.
  • Next, we’ll have a section titled “Utah hockey for casual fans,” aimed at those who have a basic understanding of the sport.
  • Finally, we’ll have “Utah hockey for nerds.” That will be for those of you who, like me, think about nothing but hockey all day, every day.

Feedback is welcome, so let me know what you think in the comments of this article or the comments section on “X.”

Utah hockey for dummies

Before we get into the nitty gritty details of the game, let’s take a moment to appreciate Robert Bortuzzo and Mark Kastelic. You’d think a game with only one goal would be relatively boring, but these two ensured that was not the case.

Bortuzzo and Kastelic fought each other twice. They had been engaged in some confrontation in the previous game between the two teams on Oct. 19 and they got their opportunity to finish their business a month later.

On the first bout, Bortuzzo left the bench for the purpose of fighting. As Conor Geekie learned in the preseason, that’s not allowed. Geekie got a one-game suspension and I’d expect the same for Bortuzzo.

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Utah hockey for casual fans

Karel Vejmelka was Utah HC’s best player Thursday, and it wasn’t even close. That’s a major positive point for Utah as Connor Ingram did not accompany the team on this road trip due to an upper-body injury.

Vejmelka will guard the net for the immediate future with Jaxson Stauber backing him up. Tourigny is not worried about giving Vejmelka the net.

“He’s played 50 games twice in his career, so it’s not like he’s a rookie goalie,” Tourigny said before the game. “He did it in the past and he’s capable of doing it again.”

It’s clear that Vejmelka thrives on high shot volume. He stopped all 15 shots he faced in the first period on Thursday, and then stopped 15 of the 16 that came in the ensuing periods.

Thursday’s performance comes after he made headlines against the Carolina Hurricanes last week when he stopped 49 of 50 shots.

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Ingram’s injury is considered day-to-day. He should be back soon, but the net may belong to Vejmelka anyway. Vejmelka has been the much better goalie over the last handful of games.

Utah hockey for nerds

On their last 25 power plays, Utah HC has scored just one goal, and with the amount of penalties they’ve been taking, they’re not putting themselves in a position to succeed.

Let’s break this down, piece by piece, starting with the power play.

Utah HC seems to have no problem setting up in the zone on the power play. They move the puck well and they even get lots of high-quality shots. Why isn’t the puck going in?

Tourigny believes it’s a question of urgency.

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“The guys have to realize (that) if we want to score goals, we have to get in the dirty areas,” he said. “We need to get there with passion. Not just get there — get there with burning desire to score goals.”

As far as the penalties go, they need to be more disciplined. Sure, there are necessary penalties and yes, accidents happen, but taking eight minor penalties in one game is a recipe for disaster.

“I don’t know,” Schmaltz said after the game when asked about accountability for how many penalties the guys were taking. “I feel like we’re beating a dead horse a little bit on that topic.”

The Bruins only had one power play goal, but keep in mind that spending almost an entire period shorthanded significantly limits the amount of scoring chances you get.

Schmaltz also pointed out that when the other team gets so many looks on the power play, their top players are extremely involved in the game while your top players sit on the bench.

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What’s next?

Utah HC gets a day to regroup before visiting Sidney Crosby and the Pittsburgh Penguins on Saturday.

As good as Crosby is, he hasn’t been enough to drag the Penguins into the fight. They’ve struggled in a number of areas on the ice, prompting all sorts of trade rumors — even some involving Crosby, who has been a Penguin since 2005.

Utah HC’s job going into Pittsburgh is to get back on track. They need to find ways to score (especially on the power play) and they need to be disciplined away from the puck. If they do this and continue to get solid goaltending, they could receive a much-needed confidence boost.

The game starts at 5 p.m. MDT and will be streamed on Utah HC+ and Utah 16.





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Jazz Silver Lining Revealed by ESPN

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Jazz Silver Lining Revealed by ESPN


While it hasn’t been the most pleasant start for the Utah Jazz during their 2024-25 campaign, amounting to a 3-11 record through their first 14 games, there are still a few glaring signs of optimism to takeaway that shine through in the mix through the beginning of this season, largely thanks to the reps and development opportunities given to the young talent on the roster so far.

Of those young players having a solid role in the rotation to start this season, one of the most appealing in the small sample size has been first-round rookie Isaiah Collier, who’s made an eye-catching first impression since arriving in Salt Lake City.

During ESPN’s most recent batch of power rankings, the Jazz didn’t see much increase from last week, jumping from only 29th to 28th. Still, writer Tim MacMahon gave fans some reason to be excited about this roster moving forward– that being Utah’s rookie point guard.

“Rookie guard Isaiah Collier is only 1-of-12 from 3-point range, but he’s providing evidence that he can make a positive impact,” MacMahon said. “Collier, whose debut was delayed two weeks due to a hamstring injury, has a plus-10 rating in 108 minutes over his first six games. His tenacious, tough defense has made a favorable impression. Entering Tuesday, the Jazz were allowing only 104.5 points per 100 possessions with the 6-foot-3, 210-pound Collier on the court, the lowest defensive rating among Utah players.”

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In ESPN’s rankings, the Jazz placed ahead of two teams in the Toronto Raptors and Washington Wizards, and are right on the heels of the New Orleans Pelicans at 27th, who, like Utah, have also struggled in the Western Conference this year with a 4-11 regular season record.

Collier was limited to start this season as he suffered a hamstring injury during training camp, but since his return, he’s begun to show some impressive traits on both sides of the ball during his first seven games on the floor. In 18 minutes a night, the USC product is averaging 4.0 points, 2.1 rebounds, 2.9 assists, and 1.3 steals.

As mentioned by MacMahon, the offensive side of the ball still has some distance to make up in order to be an effective and consistent two-way threat. At just a. 8.3% clip from long range, he’s not much of a threat beyond the arc just yet, but with a long season ahead, there’s a ton of room to recover those shooting splits.

In the meantime, Collier has emerged as a solid contributor as an offensive facilitator and perimeter defender in the backcourt– two areas which this roster can definitely benefit from.

Follow Inside The Jazz on Facebook and Twitter/X.

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