Utah is stacked when it comes to outdoor adventure. Not only does the state have some of the country’s most badass skiing and mountain biking, but it also boasts the nation’s third most national parks in any state, which include some of the world’s best hiking trails.
These protected meccas—Arches, Bryce Canyon, Canyonlands, Capitol Reef, and Zion, known as the Mighty Five—capture unique and stunning landscapes that represent the desert at its absolute finest, from striking sandstone arches to isolated slot canyons to lush oases. And over the years, I’ve been fortunate enough to visit all of Utah’s national parks. Some, during my explorations as a nascent single dude traveling in a diesel VW Jetta with pink bumpers looking for adventure (true story), and others later in life with my wife and kids in tow.
Do I have a favorite? Absolutely. Arches. Wait, Bryce. Definitely Bryce. Or, actually Zion. Okay… truth be told, I can’t pick one. They’re all breathtaking for different reasons, and for me, that’s an impossible task.
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I did however pick my two favorite hikes in each park—one for beginners and one for the more adventurous—that you absolutely can’t miss when you go. Especially if you’re a first-timer to Utah’s national parks, consider these hiking trails the ultimate primer. And if you keep coming back as I do, maybe you’ll discover which park you like best. (Good luck with that.)
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Arches National Park
The author’s two kiddos, Cooper and Addison (both four at the time), approach the Landscape Arch on the Primitive Loop in Arches National Park—one of the most popular NPS destinations in the U.S. (Photo: Graham Averill)
As the name suggests, Arches is loaded with more than 2,000 rainbow-like curved sandstone features within its borders—the highest concentration of such outcroppings in the United States. You’ll also find colorful cliffs, towering pinnacles, and balancing rocks that combine for a red rock landscape like no other.
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Best Beginner Hike: Park Avenue
The author’s wife, Liz, stands amongst the sandstone outcroppings in Arches (Photo: Graham Averill)
Yes, the national park is named Arches, but this hike takes you through the center of towering cliffs and spires, so tall they’re reminiscent of New York City’s skyscrapers. It’s popular, and can get crowded, but it’s a must-do when you’re in Arches. The 2-mile out and back takes you through the middle of the park’s signature outcroppings, including Tower of Babel, a distinctive, freestanding fin that is part of the larger group of Courthouse Towers. (Some people shuttle themselves via two cars and make it a mile-long point to point.)
Best Advanced Hike: Primitive Loop Trail
The author and his two kids, Cooper and Addison, exploring one of the arches off of Primitive Loop (Photo: Liz Averill)
The 7.9-mile Primitive Loop, the park’s longest maintained trail, accesses a handful of distinctive sandstone features in the Devil’s Garden area and delivers the desert solitude you probably crave after navigating crowds at the park’s entrance. Its landscape-to-arches bang for buck, combined with the opportunity to ditch the masses, make this my favorite trail inside the park. Spur trails lead to Landscape Arch, which at 306-feet across, makes it the longest stone arch in North America. You’ll also be able to see Double O Arch, Private Arch, and the weird Dark Angel, a black sandstone spike emerging from the sand.
Pro Tip: Arches now requires reservations to enter the park (get them up to three months in advance) between April 1 and October 31. But show up after 4 P.M. and you can enter the park without advanced notice. Just bring a headlamp in case your hike goes longer than expected.
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Canyonlands National Park
The Needles section in southeast Canyonlands National Park was named for its colorful spires of cedar mesa sandstone. The area is roughly a 90-minute drive from Moab. (Photo: Cavan Images/Getty)
At 337,598 acres, Canyonlands is the largest national park in Utah, with three distinct regions; the day-hike-friendly Needles, Island in the Sky (which covers a plateau between the Colorado and Green Rivers), and the super remote Maze. The Needles has the most developed trails for hikers, as well as some of the park’s signature canyons and spires.
Best Beginner Hike: Mesa Arch
The author’s family enjoying the panoramic vistas through Mesa Arch in Canyonlands (Photo: Graham Averill)
This .5-mile lollipop loop in the easy-to-access Island in the Sky District, delivers hikers to a 27-foot arch that’s perched on the edge of a cliff more than 1,000 feet above Buck Canyon. Peer through the arch and you can see some of Canyonland’s signature features, including the massive monoliths of Washer Woman and Monster Tower, as well as the La Sal Mountains beyond the park.
Best Advanced Hike: Chesler Park Loop
Druid Arch is just one breathtaking stop along the Chester Park Loop in Canyonlands (Photo: Sierralara/Getty)
Hike some of the best scenery in The Needles District on this 12-mile lollipop that delivers the slot canyons and arches most hikers come to the area to see. The tread is slickrock and sandy washes as you combine four trails (Elephant Hill, Druid Arch, Joint Trail, and Chesler Park), which will have you squeezing through boulders and scrambling through stone notches. Chesler Park itself is a circular valley surrounded by towering sandstone spires.
Pro Tips: First, try to time your visit to Mesa Arch for sunrise, when the red rock cliffs framed by the structure are set aglow by the emerging daylight. Second, there are no reliable water sources on the Chesler Loop hike, so make sure you bring plenty for a full day in the desert.
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Bryce Canyon National Park
Bryce Canyon National Park famously has the most hoodoos in the world, with 12 amphitheaters featuring these bizarre rock formations (Photo: Ed Freeman/Getty)
Hoodoos are a trip. These tall, stone spires look like huge versions of the drip castles you made as a kid on the beach, and Bryce Canyon National Park is full of them, as well as deep canyons, surprisingly lush forests, and elevations that top out at 9,100 feet.
Best Beginner Hike: The Rim Trail
The offshoot leading to Fairyland Point, the northernmost outlook along The Rim Trail of the Paunsagunt Plateau (Photo: Ascent/PKS Media Inc./Getty)
The Rim Trail traces the edge of Bryce Canyon for 5.5 miles, connecting two popular overlooks, Bryce Point and Fairyland Point. A free shuttle run by the park service hits multiple overlooks and access points along the Rim Trail, making it easy to treat this as a point-to-point, and there are three overlooks and trailheads along the way, so you can tailor the distance to your own ability. Do the whole thing and you’ll only gain 200 feet of elevation, while the views into the canyon offer peeks of the park’s grandiose canyons and spires, including the appropriately-named Thor’s Hammer.
Best Advanced Hike: Under-the-Rim Trail
Inspiration Point overlooks the Under-the-Rim Trail, a longer hike in Bryce Canyon that provides access to the portions of the park located below the lip of the Paunsaugunt Plateau (Photo: Rebecca L. Latson/Getty)
At 23 miles, you’ll need at least a couple of days to complete this point-to-point highlight reel of Bryce Canyon. But you’ll be glad you dedicated the extra time, as Under-the-Rim boasts serious backcountry goods, including views of towering orange cliffs, clusters of the park’s signature hoodoos, and even forests of ponderosa pines and aspens. It’s not an easy stroll as you’ll gain 5,500 feet along the way, but primitive backcountry campsites enable you to break it up into a multi-day effort.
Pro Tip: Bryce has a free park shuttle, but it doesn’t access Rainbow Point Trailhead, so you’ll need to hire a shuttle (Bryce Canyon Scenic Tours and Shuttles, from $15 per person) or have two cars complete Under-the-Rim Trail, or if you’re planning to hike the entire Rim Trail.
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Zion National Park
Hiking slot canyons in Zion National Park is not for the inexperienced as these areas can be prone to flash flooding (Photo: Jordan Siemens/Getty)
To say Zion protects a desert landscape would be too simple of a description. The 148,733-acre park actually encompasses an area where three distinct ecosystems, the Mojave Desert, the Colorado Plateau, and the Great Basin come together. The result is terrain that’s rich with canyons, lush river valleys, and soaring peaks. It’s also one of the most popular national parks in the entire country, with five million visitors last year.
Best Beginner Hike: Emerald Pools Trail
Zion is stunning in the fall, and you can catch the desert’s changing colors along the hiking trail to Emerald Pools (Photo: Ash Lindsey Photography/Getty)
There are three Emerald Pools in Zion, each of which is an actual oasis in the middle of the desert, located on different tiers of a stream, tucked into the base of a massive, sandstone amphitheater. The Lower Emerald Pool, which is actually a couple of separate pools fed by a small waterfall that tumbles over an alcove, is wheelchair accessible via a 1.2-mile out and back. The Middle and Upper Emerald Pools are a little tougher to reach; a 2.5-mile loop accesses all three, but Upper is worth the effort, as the pool sits at the base of a massive sandstone wall. Show up in spring and all of the pools could be fed by seasonal waterfalls.
Best Advanced Hike: Orderville Canyon
Orderville Canyon in Zion has skinny slots of its own, and though you’ll be climbing through cascades like these, you’ll also be battling less crowds than the famed Narrows hike (Photo: George Peters/Getty)
Yes, The Narrows is the park’s most lauded hike, but Orderville Canyon offers a similar experience over more technical terrain that keeps the masses away. The first few miles are easy going, but as you descend deeper into Orderville, the canyon narrows and becomes a tangle of boulders you have to climb and repel over, interspersed with springs and waterfalls. It’s a 12-mile point to point through a lush playground that should take a full day, and you will need technical skills and gear to tackle it safely. You’ll also need a permit ($10 per person). (If you’re not comfortable with canyoneering, hire a guide. Commercial guides can’t lead you through canyons inside the national park, but they can take you through similar canyons outside of the park’s boundaries.)
Pro Tip: Zion has a free shuttle that begins at the Visitor Center and delivers you to popular trailheads, but you need to show up early to get a parking spot. During summer, the first shuttle leaves the Visitor Center at 6 A.M. Be on it.
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Capitol Reef National Park
The iconic Hickman Bridge in Capitol Reef National Park sits over 300 feet above the Fremont River and Highway 24 (Photo: Peter Unger/Getty)
Natural arches and bridges, singular rock pillars, canyons… the 241,904-acre Capitol Reef is home to all of the highlights you’d expect from a national park in the desert of Utah. All of these features are a result of the Waterpocket Fold, a 100-mile long “wrinkle” in the earth’s crust made by an uplift of an underlying fault about 15 million years ago, which caused massive cliffs to rise and eventually erode into domes, towers, canyons, arches, and monoliths that are found throughout this park. Cool, right?
Best Beginner Hike: Grand Wash
The author geeks out at the captivating cliff faces along the Grand Wash Trail, inside Capitol Reef (Photo: Graham Averill)
Grand Wash gives you a taste of the narrow canyons that people go ape over, but via a flat hike that’s easy to follow and super family friendly. The entire hike is a 4.4-mile out and back, but if you start on the Highway 24 trailhead, you enter the canyon early, with 200-foot vertical rock walls on either side of you, and can turn back when you’ve seen enough. After hiking a half mile over sandy terrain, the canyon begins to shrink and soon you’ll hit the narrows, which has slot canyon vibes without getting so tight it causes claustrophobia (the walls are about 20-feet apart at their slimmest point). The tan, sandstone walls are pockmarked with holes and small caves, and even offer shade in the morning and late afternoon.
Best Advanced Hike: Sheets Gulch Slot Canyon
Capitol Reef’s Sheets Gulch Slot Canyon can be done as a long day hike. Carry a topographical map as the trail is unmarked, save for a few cairns. (Photo: Jonzimm221991/Getty)
Capitol Reef has a bevy of canyons to explore, but Sheets Gulch might be the best non-technical option. There’s no official trail through the narrow gorge, which can be found 12.7 miles south of Highway 24 on the paved Notom-Bullfrog Road, but the occasional cairn and obvious route through narrow, sandstone walls make this journey relatively straightforward to navigate. (Bring a map, regardless.) While you won’t need ropes, you’ll need to muscle up and over several chockstones and wade through the occasional pool to keep moving forward, but that’s half the fun. It’s a 9-mile point to point, but most hikers turn around when the canyon begins to open back up, roughly 6.5 miles from the trailhead, making it a long, 13-mile all-day adventure.
Pro Tip: Bring a 4WD rig. The hikes I mention here are accessible via paved roads, but if you have a high clearance, 4WD vehicle, the entire backcountry of Capitol Reef becomes your oyster, and you’ll have options for free, primitive camping and an easier time getting into the remote Cathedral Valley—a backcountry district of the park where you can find a cluster of sandstone monoliths.
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The author inside Grand Wash on his most recent trek to Utah, enjoying the shade that the tall canyon walls provide (Photo: Graham Averill)
Graham Averill is Outside magazine’s national parks columnist. He’s fresh off of a trip to Utah, where he was able to hike portions of Capitol Reef National Park and Grand Staircase-Escalante National Monument. He also just survived Hurricane Helene at his home in Asheville, North Carolina and wrote about it, and ranked the best national parks in the nation for fall foliage.
SALT LAKE CITY — Iranians in Utah said Sunday they were celebrating and grateful for U.S. military action against Iran after nearly 47 years of the Islamic Republic regime.
They expressed hope for a future that might bring greater freedom to the people of that country.
“Thank you, Mr. Trump, for helping us,” said Kathy Vazirnejad as she sat inside Persian restaurant Zaferan Café. “The 21st of March is our New Year. For our New Year’s, we do exchange presents and I think President Trump gave us the best gift as any for this year in attacking this government and killing all of those people.”
Vazirnejad moved from Iran to Utah in 1984, graduated from the University of Utah, and obtained U.S. citizenship.
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She said the regime was oppressive and “vicious.”
“They’re just a devil,” she said. “I mean, it’s a government that kills its own people.”
Though she has continued to return to Iran to visit family, she said those visits had become increasingly tense and uncertain, even though most Iranians opposed their own government.
“I have a dual citizenship, Persian passport and an American passport,” Vazirnejad explained. “It’s hard. Each time I go there to the airport, I’m showing them my Persian passport and I’m like, ‘Oh my gosh, if they see I’m very active in my social media against the government?’”
Numerous other Iranians shared similar stories of their departure from their homeland, including Ramin Arani, who once served for two years in the Iranian army at the age of 18.
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“It was right after the Iran and Iraq war and I was part of the team that was cleaning the war zone basically in terms of unexploded shells and land mines and all that,” Arani explained. “I put my life on the line for the sake of my country, although I was not treated as a first-hand citizen.”
Arani said when he left Iran, he migrated to the U.S. and graduated from the University of Utah with an engineering degree.
“Every day, I appreciate the opportunity that was provided to me,” Arani said.
He said for decades, Iranians didn’t believe the day would come when much of the Islamic Republic’s leadership would be taken out in military strikes.
“I believe we are watching history unfolding,” Arani said. “Potentially, the course of history is about to change.”
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What that change looks like exactly remains largely uncertain, though there has been much discussion about potential regime change or the Iranian people taking matters into their own hands.
“Regime change is, you know, a be-careful-what-you-wish-for,” said Amos Guiora, a University of Utah law professor and Middle East analyst with family in Israel. “I say, ‘regime change,’ I get the phrase, but how it comes about, time will tell.”
Guiora questioned how long the U.S. intended to stay involved and what the endgame truly is.
“There’s an expression in Hebrew, if I may—zbang ve’ga’mar’no—which means ‘it ends just like that’—that’s not how these things end and obviously there are political calculations,” Guiora said.
He said he feared for the potential loss of life if boots-on-the-ground are ultimately required.
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“(If) any of these things turn into a war of attrition, that would be horrible,” Guiora said.
Guiora, however, said he saw the obvious benefit of different leadership in Iran.
“You know, a shah-like Iran that would not be focused on the support of terrorist organizations and committing acts of terrorism—I think that would be a win-win for the world,” Guiora said.
Arani said if regime change does happen in Iran, he would like to see a constitutional monarchy take root like those in Great Britain and elsewhere in Europe.
“Sweden, Norway, these are all systems that are democratic, or I call them semi-democratic and they still have a monarch, which is a continuation of their culture,” Arani said.
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Arani talked of the rich and proud long history of Iran, dating back thousands of years, and he believed there is much of that to share with the world today.
“The culture of Iran that is hidden underneath the layers of history I’m talking about, it’s all about light,” Arani said. “Iranian culture, the real one I’m talking about, is all about appreciating life, not ‘death to this,’ ‘death to that.’”
Vazirnejad believed as many as “85 percent” of Iranians supported the return of the shah’s family to Iran to lead, and she predicted a future where Iran is a partner with the U.S. and Israel.
She suspected that maybe one in five Iranians who left Iran because of the regime might consider returning permanently to the country under new leadership.
“It’s going to be very good,” she said. “Hopefully, we are celebrating the New Year with (the Islamic Republic) gone and hopefully by next year, the New Year’s 21st of March, we all go back to Iran, at least to visit.”
George returned from a right ankle sprain that kept him out six straight games.
(Rick Egan | The Salt Lake Tribune) The crowd reacts as Utah Jazz guard Keyonte George (3) hits a 3-point shot at the Delta Center this season.
Utah Jazz coach Will Hardy didn’t need to see much from his young point guard in his return.
“Making shots, missing shots, it’s not anything that’s in question for me,” Hardy said about Keyonte George. “I just want to see him exert himself physically and competitively.”
In that case, mission accomplished.
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After missing nine games in the last month with two different ankle sprains, George returned against the Pelicans on Saturday.
The Jazz lost 115-105.
George’s numbers were fine, scoring 17 points on 4-of-11 shooting in 23 minutes. But Hardy saw enough mobility from George to make him comfortable moving forward.
(Rick Egan | The Salt Lake Tribune) Utah Jazz Center Mo Bamba sits next to Keyonte George and Jazz forward Jaren Jackson Jr. on the bench in NBA action between the Utah Jazz and the New Orleans Pelicans at the Delta Center on Thursday, Feb. 26, 2026.
“I thought he made some athletic plays in small spaces. I was more concerned with his willingness to slam on the brakes,” Hardy said. “And I thought he had a couple possessions where he did, where he really pushed it athletically.
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“He’s like any player, he’s frustrated. He feels like he should have made a few more shots,” he continued. “But that’s not what I was watching.”
George was on a restriction of 20-24 minutes and he wants to be cautious in the days ahead. Utah plays Denver on Monday before heading on the road.
“Feet are the most precious thing for any athlete. So I want to make sure I feel good, not feeling off balance or nothing like that,” George said. “Just want to be cautious with the ankle injuries and stuff like that.”
But for his return, it was good enough.
“I feel like my pop was there. I didn’t want to force anything,” he finished. “I just wanted to play the game. I feel like I did a decent job tonight.”
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SALT LAKE CITY — “If you don’t think you’re a reader yet, it’s because you haven’t found the right book.”
Utah author Sara B. Larson believes there is a book out there for everyone that can make someone love reading. She and dozens of other authors gathered at StoryCon this weekend to teach and inspire young kids to love reading and writing.
“It’s hard to see the drop in literacy that has happened, but it’s also encouraging to see so many people banding together to try and combat it and help our youth,” Larson said.
StoryCon is a literature conference that brings together authors, educators, teens, tweens and everyone in between to focus on the power of literacy. Around 3,500 people flocked to the Salt Palace Convention Center for workshops on writing concepts, shopping for book merchandise, author signings, and even panels about Brandon Sanderson’s famed fantastical universe known as the Cosmere.
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Sanderson, one of the most well-known fantasy authors to come out of Utah, said writing can feel isolating because it is such a solitary activity. He attended a conference similar to StoryCon in Nebraska when he was 18, and the opportunity to connect and meet with real authors was “so invigorating.”
“It was so powerful to just have a community. So I’ve always tried to do what I can to support communities, particularly for young people,” he said.
Aspiring writers don’t need to stress about writing the perfect book immediately, Sanderson advises. While some authors get lucky, like Christopher Paolini, who wrote “Eragon” at just 14 years old, most of the time writing is about exploring genres and just improving your skills over time, he said.
Brandon Sanderson speaks to thousands of people who attended the 2026 StoryCon literacy convention at the Salt Palace Convention Center in Salt Lake City, Saturday. (Photo: Cassidy Wixom, KSL)
Sanderson himself didn’t love reading at first until between his eighth and ninth grade years.
“I went from being a C student to an A student because of books. This was partially because I found myself in the books; I had a reason to care, but your reading comprehension going up helps in all aspects of life,” he said. “Having a fluency with reading, reading for the love of it, which will just build those muscles in your brain, is extremely important.”
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Brandon Mull, author of the “Fablehaven” series, said he also didn’t like reading as a kid until he read “The Lion, the Witch and the Wardrobe,” which made a “light go on.” He now feels he owes C.S. Lewis the credit for how his life turned out.
“When I learned to read for fun as a kid, it changed the trajectory of my life,” Mull said. “I’m a practical example of how big a difference learning to love reading can make for someone.”
Authors Sara B. Larson and Brandon Sanderson speak to StoryCon CEO Jennifer Jenkins at a meet and greet during the 2026 StoryCon literacy convention in Salt Lake City, Saturday. (Photo: Cassidy Wixom, KSL)
Mull focuses on children’s literature and said he tries to write stories that children and families can enjoy. Reading fiction helps children develop “a rich inner life,” learn how to be empathetic and develop their minds to be a place ideas can be explored.
The Utah author will soon be celebrating the 20th anniversary of his book “Fablehaven,” which will include a special illustrated edition of the beloved children’s book, a dramatized full-cast audiobook, and the premiere next year of a film based on the novel. He also will be releasing a new series this year called “Guardians” that he believes is some of his best work.
With so many things competing for kids’ attention every day, it’s crucial to teach them to read, Mull said.
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“If we don’t get kids to learn how to read a book and turn it into a story in their head, they are missing an aspect of education that makes them good consumers of information and good consumers of stories,” he said.
Larson agreed with that sentiment, saying people’s brains are being “hijacked” and getting stuck in a loop of only having a 3-second attention span because of social media. Larson has written more than eight fantasy books, including the popular “Defy” trilogy.
“This phenomenon that is happening to our kids, they are losing the ability to focus, losing the ability to even think with any sort of deep analytical process. It’s so vital to get to these kids and help them realize you have got to put down the phone and pick up a book and train yourself to focus,” she said.
There is wealth, knowledge, joy, happiness, peace and calm to be found when you put social media away and instead dive into a book, she said. Reading helps children grow up to be successful adults who can pursue goals, constantly learn and successfully contribute to society.
StoryCon CEO Jennifer Jenkins said it has been overwhelming to see the success of the event. StoryCon was created by the nonprofit Operation Literacy last year and has become the biggest literacy-focused event in Utah.
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Growing up, she felt there wasn’t a place for writers compared to athletes or dancers who always had camps and conventions, so she helped found Teen Author Boot Camp, which evolved into StoryCon.
“Kids need to know they are being taken seriously. They need to be validated and know they are being encouraged,” she said. “That’s the why behind all of this. We really want to put them before anything else. These kids are the heart of everything we do.”
The Key Takeaways for this article were generated with the assistance of large language models and reviewed by our editorial team. The article, itself, is solely human-written.
