Seattle, WA
Why each playoff team can win the Super Bowl: Seattle’s defense to the good Drake Maye
Los Angeles Rams: Protection for Matthew Stafford
A month ago, the Rams looked like a near-complete team. Special teams aside, they had answers everywhere. Coaching. Quarterback. Playmakers. A defense that could steal a game if necessary. They’re still a formidable opponent, but cracks have started to emerge.
The Rams barely survived their divisional round game against the Chicago Bears, and Sean McVay and Matthew Stafford spent the aftermath conducting a public inquest into their own performance. McVay admitted he had been guilty of “bad coaching” against the Bears. Stafford acknowledged he needs to play better. Neither was wrong. And yet, in the game’s final moments, Stafford still delivered the throws that mattered, and the Rams escaped thanks to their defense creating a decisive turnover.
McVay, belatedly, rediscovered the rushing game against the Bears. He ran the ball 19 times in the fourth quarter and overtime after barely doing so for three quarters. It was less an adjustment than a confession: McVay had been too pass-centric. His gameplan was wrong. And that has been the Rams’ greatest strength on offense this season: they can switch up their strategy during a game. But their two playoff games have shown fractures within the offense.
Stafford is not playing well. Against Chicago, he looked rattled and confused as the Bears sent every manner of blitz his way. He made late – and poor – decisions, offering the ball up for grabs or refusing to let it go. On Sunday, he had 11 off-target throws, according to ESPN, his most ever in a playoff game. More than that, he looked uncomfortable in the pocket against a blah Bears pass-rush, moving into pressure and struggling when pushed off his spot. It’s true that McVay didn’t give him enough answers, but Stafford is a limited player at this stage of his career when players are not open by design and he’s forced to create on the fly.
Stafford is taking significantly more sacks in the postseason than he did in the regular season. His offensive line has allowed four times as many free runners on the quarterback as it did before the playoffs. To win it all, the Rams will have to get past relentless pass rushes.
First up is the sternest test. It’s Seattle, on the road. The Seahawks are a tough matchup for anyone. They are particularly tough for the Rams. For as flexible as McVay and Stafford can be on offense, the Seahawks can match them. It will fall on the offensive line, McVay’s play calling, and the team’s protection plan to keep Stafford clean. No team creates as much confusion or crafts as many free runners as the Seahawks. They force the offensive line to communicate and roll out pressure from every conceivable angle.
The Rams can limit some of the blows to Stafford with their run game. They led the league in rush success rate this season and were the only team to crack 50%. In both playoff games, it’s the run they’ve turned to when things have been tight. If the Rams’ offensive line can keep Stafford clean and push the Seahawks’ defensive front off the ball, then the game will be in the hands of a great quarterback and his two star receivers.
Seattle Seahawks: Defense
After hammering the San Francisco 49ers in the divisional round, the Seahawks are firm favorites to win the Super Bowl. There are no holes with this team. Sam Darnold, playing through an injured oblique, barely had to do anything against San Francisco. From the opening kickoff, the Seahawks controlled the game and led by three scores at half-time.
It’s small margins that often matter in the playoffs, and all those things tilt in Seattle’s direction. They’re running the ball better than at any point this season – and have the No 1 special teams unit in the playoff field.
Still, this is a team who flow through their defense. The unit finished the regular season first in EPA/play, and was again dominant against the Niners last week. Everywhere you look, there are game-wreckers: DeMarcus Lawrence, Byron Murphy II, Leonard Williams, Devon Witherspoon and Nick Emmanwori. But it’s the non-household names such as Ty Okada, Uchenna Nwosu, Josh Jobe and Julian Love who push this group from being great to one of the best in the past 26 years. They are violent. They rush the passer. They shut down opposing run games. In coverage, they are tricky to decipher and play with all-out effort.
Darnold in the second half of the season may not be at the same level as Stafford or Drake Maye, but his defense is the great equaliser.
Denver Broncos: Pass rush
Bo Nix’s injury is cruel. He put together the best performance of his young career to beat the Buffalo Bills in the divisional round. Now, he’s done for the season with a broken ankle.
Enter Jarrett Stidham, who hasn’t thrown a meaningful pass in two years and has never played in the postseason. At center, Denver could be down to a third-stringer, depending on the health of Alex Forsyth. None of this is ideal, particularly for an offense that lives on its pass protection.
If the Broncos are to survive and advance, their pass rush must step up. It ran a little cold against the Bills, but it has been the team’s superpower all season.
The Broncos led the league in pressures and sacks in the regular season. Vance Joseph, the team’s defensive coordinator, has become more selective about when he blitzes, but the group almost always gets home when he adds extra spice. When sending five or more pass-rushers this season, the Broncos have a 50% pressure rate. Creating havoc in the backfield and forcing turnovers is the Broncos’ best path forward. They cannot expect Stidham to go on a Nick Foles-type run. (He did look good in preseason, Broncos fans!) Edge rusher Nik Bonitto is liable to swing a game on any given snap. He isn’t the most efficient pass rusher, but he is the most explosive remaining in the playoff field. Without timely blitzes and constant pressure from Bonitto, Zach Allen, Malcolm Roach and Jonathan Cooper, the Broncos have no shot.
Denver’s defense has been strong all season. It will need to be special on Sunday and, possibly, beyond. Without Nix, the margin is too thin.
New England Patriots: The good version of Drake Maye
The Patriots were not dazzling against Houston. They were, however, effective at the right times. Now they are one win away from the Super Bowl. Again.
New England’s defense deserves credit. Sure, CJ Stroud threw up on himself last week. But it was the same with the Los Angeles Chargers’ Justin Herbert, whom the Patriots faced the week before. In both games, the Patriots’ defensive line wrecked shop, with the secondary helping out by masking coverage. The offense did enough against the Chargers and Texans. That has been New England’s formula this season. You can point out the favorable path, the injuries to opponents and the fortunate breaks. None of that is wrong. This is not a juggernaut. Then again, neither was the team that shocked the Rams in Super Bowl XXXVI to kick off the Brady-Belichick run.
The Patriots’ defense is good, but it is vulnerable. Against the Chargers, the defense conceded a 38% (!) wide-open target rate to receivers, the highest in a playoff game in six seasons. Herbert simply made poor reads and struggled to maintain his composure as his offensive line melted down. Stroud pieced together one of the worst single postseason performances in history, lobbing the ball up to the Pats defense even when he had receivers open. There will be opportunities for Sean Payton and Stidham down the field. And if New England make it to the Super Bowl, the Rams or Seahawks will be a different magnitude of challenge.
Which means the decisive plays will be in the hands of their own quarterback. Maye could wind up being the league’s MVP. He has been spectacular all season, and he can create plays out of nothing or rip a defense apart by sticking to the scheme. But he has not been as solid in the playoffs as he was during the regular season. Yes, he’s played two outstanding defenses, but it’s also not getting any easier from here on in.
Maye has been at fault for too many negative plays. He has a 50% pressure-to-sack rate in the playoffs and has doubled his turnover-worthy play rate, per PFF. Sure, his offensive line has been beaten up, but he’s also held on to the ball too long. For Maye, that’s usually fine. He can offset those negatives with spectacular throws for chunk yardage. In both playoff games, he has made timely big-time throws – often for scores – to help mitigate the down-to-down struggles.
Taking sacks is one thing. Turning it over is something else. In the playoffs, Maye has contracted a vicious case of fumble-itis, coughing up the ball six times in two games. If it’s going to be in his hands to decide a tight contest, he cannot put the ball in harm’s way. If he can be the quarterback he was in the regular season, the Patriots have a good shot at their first championship of the post-Belichick/Brady era.
Seattle, WA
Need to shred? Free drive-up/ride-up shredding Wednesday at Village Green West Seattle
With the tax deadline just past, you might have old paper documents you’re ready to shred and recycle. Just announced – a chance to do that for free this Wednesday (April 22), 1-4 pm!
Got sensitive documents piling up at home? We’ve got you covered! Join us for a FREE community shredding event with Liberty Shredding at Village Green West Seattle!
Secure, on‑site shredding
FREE (up to 3 boxes per person)
Just drive up and shred with confidence! Hearthside Driveway (building two)
Village Green West Seattle (WSB sponsor) is at 2615 SW Barton.
Seattle, WA
WEST SEATTLE WEATHER: Warm day, but far below record
Thanks to Carrie Brown for the westward view of our Saturday night sunset. The high today hit 68 at the airport – eight degrees above normal – but nowhere near the record for this date, which was 89 degrees back in 2016. The forecast suggests two more days of partly sunny, almost-70-degree weather, before the chance of rain returns.
Seattle, WA
Mets place former Seattle Mariners 2B/DH Jorge Polanco on IL
CHICAGO (AP) — The struggling New York Mets placed former Seattle Mariners second baseman/designated hitter Jorge Polanco on the 10-day injured list on Saturday with a right wrist contusion.
Mariners Injury Update: Latest on Robles, Vargas and more
The move was made retroactive to Wednesday, a day after Polanco went 0 for 4 with two strikeouts in a 2-1 loss at the Los Angeles Dodgers. The 32-year-old Polanco is batting .179 (10 for 56) with a homer and two RBIs in his first season with New York, which has lost nine straight.
“When doctors first took a look at him, it looked like he got hit by a pitch when he didn’t,” manager Carlos Mendoza said. “In talking to him, it was just a couple of swings that he took that night. … He didn’t think much of it, but just got worse the following day.
“So you just got to let it calm down a little bit and then we’ll go from there. But we don’t have a timetable for how long this is going to last.”
Polanco, who signed a two-year, $40 million contract with the Mets in December, also has been dealing with an ankle issue.
“He was trending in the right direction,” Mendoza said of the ankle injury. “It’s definitely going to help, obviously now with him being shut down. But the biggest thing now is that we’ve got to take care of that wrist.”
Polanco spent the previous two seasons with the Mariners, who acquired him in a February 2024 trade with the Minnesota Twins.
Polanco struggled during his first season with Seattle in 2024, hitting just .213 with 16 homers in 118 games while playing through a knee injury that didn’t become public knowledge until after the season.
But after the Mariners somewhat surprisingly brought him back for a one-year contract in 2025, Polanco rebounded to hit .265 with 26 homers and an .821 OPS in 138 games last season. He then added three homers during Seattle’s playoff run, along with a 15th-inning walkoff single in Game 5 of the American League Division Series that sent the Mariners to their first ALCS in 24 years.
Seattle Sports staff made additions to this post.
Mariners RHP Bryce Miller to begin rehab assignment
-
Colorado3 minutes agoUPDATE: Northbound Powers reopned after major crash
-
Connecticut9 minutes agoCT Lottery Cash 5, Play3 winning numbers for April 19, 2026
-
Delaware15 minutes agoMan speeds past leading runner in photo finish at Delaware Marathon
-
Florida21 minutes agoFlorida Lottery Fantasy 5, Cash Pop results for April 19, 2026
-
Georgia27 minutes ago
Gaudette & Patel Pitch Past No. 3 UNC, 5-2
-
Hawaii33 minutes agoA Deep Dive into Hawai‘i’s Shell Jewelry Industry – Hawaii Business Magazine
-
Idaho39 minutes ago
Idaho Lottery results: See winning numbers for Pick 3, Pick 4 on April 19, 2026
-
Illinois45 minutes agoMultiple people shot in Centralia, Illinois: REPORT