Seattle, WA
Uchenna Nwosu activated from injured reserve by Seattle Seahawks
SEATTLE, WASHINGTON – OCTOBER 06: Uchenna Nwosu #10 of the Seattle Seahawks looks on before the game against the New York Giants at Lumen Field on October 06, 2024 in Seattle, Washington. The New York Giants won 29-20. (Alika Jenner / Getty Images)
RENTON, Wash. – The Seattle Seahawks activated pass rusher Uchenna Nwosu from injured reserve on Thursday after a seven-game absence with a torn left thigh.
Nwosu has appeared in just one game this season for Seattle. A knee injury sustained in the team’s final preseason game against the Cleveland Browns on a questionable block from guard Wyatt Teller sidelined Nwosu for the first four games of the season. Upon returning to action against the New York Giants in Week 5, Nwosu played just 20 snaps before the thigh injury again took him out of the lineup.
“It’s been tough,” Nwosu said. “Pretty much my whole career I’ve dealt with little injuries there, but nothing that’s kept me out for this long.
“I feel like it’s really things that has kind of been out of my control, especially with the knee injury that I had. And then one thing leads to another, so who knows? Kind of just refiguring myself out and just trusting my process and knowing that I know my career is going to be great. I’m going to still be the same player I am and just continue to trust myself.”
Nwosu was critical of the play Teller made that injured his knee back in August.
“I thought it was dirty, straight up,” he said. “I didn’t like it. It’s preseason. We were going to be there like two drives. But, it’s football. I get it, it’s football at the end of the day. But, it was definitely a dirty play.”
Nwosu said that he’d have a problem with the block even if it wasn’t preseason, too.
“I know you’re allowed to cut, but the way you cut you can’t do it going back towards your own end zone, and that’s what he did to me, so that’s what made it dirty,” Nwosu said.
After he tore his thigh in October, doctors said the injury wouldn’t require surgery. It just meant he had a lengthy wait before he’d be able to return to action. Nwosu said he believes he’ll be ready to play as much as needed for the Seahawks in Arizona on Sunday.
“That’s what I’m preparing for. That’s a coach’s decision at the end of the day. That’s out of my control, but I’m preparing to be able to play,” he said.
Nwosu was also announced to be the Seahawks’ Walker Payton Man of the Year Award nominee on Thursday for excellence on the field and in the community.
“It means a lot. To be able to be recognized for everything that I’m doing is great, but still a lot of work to be done and just want to keep it going. But, definitely thankful, grateful, and just keep it going,” Nwosu said.
Roster Moves:
The Seahawks claimed wide receiver/kick returner Jaelon Darden off waivers from the Cleveland Browns on Thursday and waived cornerback/kick returner Dee Williams to open a roster spot.
Darden has spent four years in the NFL with stops with the Tampa Bay Buccaneers and Browns prior to his arrival in Seattle. He’s appeared in 31 career games with just a lone start this year with Cleveland. He has nine receptions for 75 yards as receiver, but most of his time has come as a returner.
He has 78 career punt returns for 760 yards, and 27 kickoff returns for 565 yards. He doesn’t have a fumble, which was the issue last Sunday in New York for the Seahawks with three total fumbles, two of which were lost, between Williams and Laviska Shenault Jr.
Shenault signed with the Los Angeles Chargers practice squad on Thursday after being waived by Seattle on Monday.
Injury Report:
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Seattle, WA
Joy Hollingsworth Takes Helm in Seattle Council Shakeup » The Urbanist
District 3 Councilmember Joy Hollingsworth will lead the Seattle City Council as its President for the next two years, following a unanimous vote at the first council meeting of 2026. Taking over the gavel from Sara Nelson, who left office at the end of last year after losing to progressive challenger Dionne Foster, Hollingsworth will inherit the power to assign legislation to committees, set full council agendas, and oversee the council’s independent central staff.
The role of Council President is usually an administrative one, without much fanfare involved. But Nelson wielded the role in a more heavy-handed way: making major staff changes that were seen as ideologically motivated, assigning legislation that she sponsored to the committee she chaired, and drawing a hard line against disruptions in council chambers that often ground council meetings to a halt.
With the Nelson era officially over, Hollingsworth starts her term as President on a council that is much more ideologically fractured than the one she was elected to serve on just over two years ago. The addition of Foster, and new District 2 Councilmember Eddie Lin, has significantly bolstered the council’s progressive wing, and the election of Katie Wilson as the city’s first progressive major in 16 years will also likely change council dynamics as well.
“This is my promise to you all and the residents of the city of Seattle: everyone who walks through these doors will be treated with respect and kindness, no matter how they show up, in their spirit, their attitude or their words,” Hollingsworth said following Tuesday’s vote. “We will always run a transparent and open process as a body. Our shared responsibility is simple: both basics, the fundamentals, measurable outcomes, accessibility to government and a hyper focus on local issues and transparency.”
Seattle politicos are predicting a closely split city council, arguably with a 3-3-3 composition, with two distinct factions of progressives and centrists, and three members — Dan Strauss, Debora Juarez, and Hollingsworth herself — who tend to swing between the two. Managing those coalitions will be a big part of Hollingsworth’s job, with a special election in District 5 this fall likely to further change the dynamic.

Though it took Tuesday’s vote to make the leadership switch official, Hollingsworth spent much of December acting as leader already, coordinating the complicated game of musical chairs that is the council’s committee assignments. In a move that prioritized comity among the councilmembers ahead of policy agendas, Hollingsworth kept many key committee assignments the same as they had been under Nelson.
Rob Saka will remain in place as chair of the powerful transportation committee, Bob Kettle will keep controlling the public safety committee, and Maritza Rivera will continue heading the education committee, which will be tasked with implementing the 2024 Families, Education, Preschool, and Promise Levy.
There are plenty of places for progressives to find a silver lining in the new assignment roster, however. Foster will chair the housing committee, overseeing issues like renter protections and appointments to the Seattle Social Housing PDA’s governing council. Alexis Mercedes Rinck, who secured a full four-year term in November, will helm the human services committee, a post she’d been eyeing for much of her tenure and which matches her background working at the King County Regional Homelessness Authority. Labor issues have been added to her committee as well, and she will vice-chair the transportation committee.

Lin, a former attorney in the City Attorney’s office who focused on housing issues, will stay on as chair of the wonky land use committee, after inheriting the post from interim D2 appointee Mark Solomon last month. Thaddaeus Gregory, who served as Solomon’s policy director and has extensive experience in land use issues, has been retained in Lin’s office.
The land use committee overall will likely be a major bright spot of urbanist policymaking this year, with positions for all three progressives along with Strauss and Hollingsworth. The housing committee will feature exactly the same members, but with Juarez swapped out for Strauss.
In contrast, Kettle’s public safety committee will feature Eddie Lin as the sole progressive voice, and Dan Strauss’s finance committee, which oversees supplemental budget updates that occur mid-year, won’t have any of the council’s three progressives on it at all. Strauss will also retain his influential role as budget chair.
But the biggest issues facing the council in 2026 will be handled with all nine councilmembers in standalone committees: the continued implementation of the Comprehensive Plan, the renewal of the 2019 Library Levy and the 2020 Seattle Transit Measure, and the city’s budget, which faces significant pressures after outgoing Mayor Bruce Harrell added significant spending that wasn’t supported by future year revenues.
Hollingsworth will likely represent a big change in leadership compared to Sara Nelson, but with such a fractured council, smooth sailing is far from assured.
Ryan Packer has been writing for The Urbanist since 2015, and currently reports full-time as Contributing Editor. Their beats are transportation, land use, public space, traffic safety, and obscure community meetings. Packer has also reported for other regional outlets including BikePortland, Seattle Met, and PubliCola. They live in the Capitol Hill neighborhood of Seattle.
Seattle, WA
‘Months of Hell’ return to I-5 around Seattle
We survived it last year, barely, but now we’re in for several “months of Hell” as closures of northbound I-5 across the Ship Canal Bridge return.
You deserve a pat on the back if you survived the “month of Hell” between July and August last summer.
You might need therapy to survive what’s about to happen.
Four ‘months of hell’ inbound
Four “months of Hell” will start this weekend with a full closure of northbound I-5 from downtown Seattle to University District. The Washington Department of Transportation (WSDOT) needs the weekend to set up a work zone across the Ship Canal Bridge.
Come next Monday, the two left lanes of the northbound Ship Canal Bridge will be closed 24/7, and this is going to last for four months.
I spoke with Tom Pearce, a communications specialist for WSDOT, about the upcoming work last year.
“We will work for about four months, and then we will pause and pick everything up when the World Cup comes to town,” Pearce said. “When the World Cup ends, we will have another weekend-long closure, reset the work zone, and then we’ll start to work on the right lanes of the northbound Ship Canal Bridge.”
And that will come with a second four-month chunk of lane closures.
I’m not sure if you remember just how bad these similar closures were for that one month last summer, but it was absolutely brutal.
To help with the traffic flow, WSDOT kept the I-5 express lanes open in the northbound direction the entire time. The rationale is that it is the direction of travel of the closures.
What that created was a daily one-hour delay, or more, for southbound I-5 drivers. Tens of thousands of southbound drivers use those express lanes every morning, and with that option gone, they had to stay in the main line, creating a daily five-mile backup to the Edmonds exit down to Northgate.
“We know that it was difficult for travelers, particularly for southbound in the morning on I-5,” Pearce said. “People did well at adapting and using other transportation methods and adjusting their schedules. It went relatively well.”
WSDOT is using all the data it collected during that month of closures and is using to help with congestion this time around.
Here’s the setup going forward
Northbound I-5 will be closed through the downtown corridor all weekend. When it reopens on Monday, only the right two lanes will be open until June 5. That weekend, the entire northbound freeway will be closed to remove the work zone.
The work will take a break during the World Cup until July 10. Then, northbound I-5 will be reduced to just two left lanes until the end of the year. The end date hasn’t been released. It was originally scheduled to wrap up in November.
This is going to cause significant delays around Seattle. My best advice is to alter your schedule and get on the road at least an hour earlier than normal.
And if you think you’ll just jump on the light rail out of Lynnwood to avoid the backup, you’re going to need a plan. That parking lot is full by 7 a.m. most mornings. It will likely be filled earlier than that going forward.
Chris Sullivan is a traffic reporter for KIRO Newsradio. Read more of his stories here. Follow KIRO Newsradio traffic on X.
Seattle, WA
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