Seattle, WA
Seattle Seahawks 90-Man Roundup: Can Drake Thomas Earn Rotational Linebacker Role?
With OTAs now opening across the NFL, the Seattle Seahawks will open training camp at the VMAC in a little over two months, officially ushering in the first season under new coach Mike Macdonald.
In preparation for the new incoming season, we’ll be detailing every member of the Seahawks 90-man roster over the next several weeks, diving into scheme fits, exploring best and worst case scenarios, and predicting what to expect from each player entering the 2024 campaign.
After playing in eight games with the Seahawks in 2023, will Drake Thomas rebound from injury and find a way to earn a rotational role in 2024?
Thomas was a three-star recruit per 247 Sports and committed to play for NC State in the 2019 recruiting class. He played in four seasons for the Wolfpack, including playing with his brother and current Minnesota Vikings wide receiver Thayer Thomas. He was increasingly productive throughout his career. He finished with 292 tackles, including 46 for loss, 19 sacks, and four interceptions. Thomas went undrafted in the 203 NFL Draft and signed with the Las Vegas Raiders as an undrafted free agent. After being waived by the Raiders during final cuts, the Seahawks claimed him off waivers. During his rookie season, he played in eight games before being placed on injured reserve in November.
Despite his size, Thomas is a throwback middle linebacker who would play inside as the MIKE defender in Macdonald’s defense. With his lack of speed, he’s likely an early down player moving forward with special teams capabilities, which could still be a valuable asset for the Seahawks.
Back to full health after a significant injury, Thomas thrives during training camp and the preseason during all phases and pushes one of Tyrell Dodson or Jerome Baker for a starting spot. At the very least, his play in the running game forces Macdonald to play him on early downs and he stuns as a contributor on defense for the Seahawks in 2024.
Clear size and athleticism limitations become a major hindrance for Thomas, especially coming off injury, and expose him in coverage on obvious passing downs. He gets pushed by the likes of Patrick O’Connell and Eason Gibbs for his roster spot and ultimately doesn’t return on the practice squad after being released in late August.
Bringing him in for a top-30 visit before the 2023 draft, the Seahawks liked Thomas enough to not just claim him off waivers, but also played him right away on special teams upon arrival last season. He showed some nice ability on kick and punt coverage, but he only got five snaps on defense with three coming in his final game before an injury ended his season prematurely.
Going into 2024, Thomas has a chance to thrive under Macdonald’s leadership in a linebacker room that has a significant amount of questions if he’s healthy enough to compete. But he has yet to practice this spring and that makes his situation a bit more murky. Offering significant special teams experience, Thomas has enough talent to make the 53-man roster, but it won’t be without a fight and will be health permitting.
Previous 90-Man Roundups
Buddha Jones | Devin Richardson | TaMerik Williams | Rason Williams II | Ro Torrence | Nathan Pickering | Dee Williams | Devere Levelston | Kobe Lewis | Sunny Anderson | Mike Novitsky | Max Pincher | Easton Gibbs | Hayden Hatten | Garret Greenfield| Carlton Johnson| Matt Gotel |George Holani | Cody White | Ty Okada
Seattle, WA
Sporting Kansas City vs Seattle Sounders FC: TV channel, live stream, and kick-off time | Goal.com US
Today’s game between Sporting Kansas City and Seattle Sounders FC will kick-off at May 2, 2026, 2:30 PM.
The TV channel and live stream options for Sporting Kansas City vs Seattle Sounders FC are listed below. This MLS fixture is available exclusively on Apple TV, which holds the rights to every regular-season match, playoff game, and Leagues Cup fixture in 2026. If you already subscribe to Apple TV, you have full access at no extra cost – no separate pass required. You can stream on any device running the Apple TV app, including smart TVs, gaming consoles, and mobile devices.
Sporting Kansas City host Seattle Sounders FC at Sporting Park in Kansas City in a Major League Soccer Western Conference fixture that could not arrive at a more contrasting moment for the two clubs.
Sporting are in the grip of a serious slump. Five consecutive defeats across all competitions have left them anchored near the foot of the Western Conference, and the numbers make for grim reading. They have conceded ten goals in their last three MLS matches alone, with a 5-0 hammering at the hands of Chicago Fire FC last weekend the latest low point.
Seattle, meanwhile, arrive in Kansas City with momentum behind them. Three wins from their last four outings across all competitions point to a side that has found its rhythm, and their 2-1 victory over FC Dallas last weekend kept them firmly in the hunt for a top-four seed in the West.
The Sounders have also been managing CONCACAF Champions Cup commitments alongside their MLS schedule, which adds context to any minor inconsistencies in form. Brian Schmetzer’s side have handled the fixture congestion well enough, and they head to Kansas City as the form team by some distance.
For Sporting, this is a match that demands a response. The club has not won in MLS since late March, and the gap between them and the playoff positions is growing with each passing week. Home advantage at Sporting Park offers some comfort, but the crowd will need a performance to match the urgency of their situation.
Read on for everything you need to know about how to watch Sporting Kansas City vs Seattle Sounders FC live, including TV channel details, live stream options, and kick-off time.
How to watch Sporting Kansas City vs Seattle Sounders FC with VPN
If you are travelling abroad or just want to access your usual streaming services from a different part of the world, you may run into geo-restrictions. This is where a Virtual Private Network (VPN) comes in handy.
A VPN, such as ExpressVPN, allows you to establish a secure, encrypted connection online. By virtually changing your location to a country where the game is being broadcast, you can bypass blackout restrictions and watch your favourite team live. A step-by-step guide is described later in this article, or you can also check out our guide to the best VPNs for streaming sports.
Team news & squads
No confirmed injury or suspension information is currently available for Sporting Kansas City ahead of this fixture, and no projected XI has been released. Updates will be added closer to kick-off as the club provides official confirmation.
Seattle Sounders FC have also not released team news at this stage, with no injuries, suspensions, or probable lineup listed. Check back for the latest squad information before the match.
Form
Sporting Kansas City have lost all five of their last matches across all competitions, recording a W0-D0-L5 run. Their most recent defeat was a 5-0 loss to Chicago Fire FC in MLS on April 26, which followed a 3-0 reverse against Vancouver Whitecaps the previous week. They also lost 3-0 to Colorado Springs Switchbacks in the US Open Cup and fell 1-3 to San Jose Earthquakes in the league. Kansas City conceded 15 goals across these five fixtures and scored just four, with no clean sheets in the sequence.
Seattle Sounders FC have won three of their last five matches across all competitions. Their most recent result was a 2-1 win over FC Dallas in MLS on April 26. Before that, they beat St. Louis City 4-1 in the league and defeated Tigres 3-1 in the CONCACAF Champions Cup, though they had lost the first leg of that tie 2-0. Across the five games, Seattle scored ten goals and conceded five.
Head-to-Head Record
The most recent meeting between these sides came on August 25, 2025, when Seattle Sounders FC beat Sporting Kansas City 5-2 in an MLS fixture played at Lumen Field. Across the last five head-to-head matches, Seattle have won three and Sporting have won one, with one further result going in Sporting’s favour on home soil — a 2-1 win in Kansas City in July 2025. The Sounders have generally held the upper hand in this fixture, with the aggregate scoreline across the five games reflecting their dominance.
Standings
In the MLS Western Conference, Seattle Sounders FC currently sit fourth, while Sporting Kansas City are positioned 15th.
Step-by-step VPN guide to watch Sporting Kansas City vs Seattle Sounders FC today
NordVPN
- Download & Install: Sign up to ExpressVPN or another reputable VPN service (check out GOAL’s guide here) and download the app on your device.
- Connect to a Server: Open the app and select a server location where the match is being shown (e.g. if you are in the UK but want to watch a US stream, connect to a US server).
- Clear Cache: Sometimes your browser holds onto your old location. Clear your cookies or refresh your browser to ensure the change takes effect.
- Start Streaming: Go to your broadcaster’s website and app and enjoy the game.
How to watch on the Big Screen
Watching on your phone or laptop is fine, but live sports belongs on the big screen. Here is how to get the VPN working on your TV:
- Smart TVs & Fire Stick: Most Android-based TVs and devices like the Amazon Fire TV Stick or Google Chromecast with Google TV have native VPN apps. Simply search for your VPN provider in the app store on your TV, log in, and connect just like you would on your phone.
- Apple TV, Roku & Consoles: These devices often don’t support direct VPN apps. The easiest workaround is to use Smart DNS (usually found in your VPN account settings) or Mirror/Cast the stream from your VPN-connected phone or laptop to your TV.
Seattle, WA
Seahawks rookie minicamp tryout players revealed
The Seattle Seahawks kicked off rookie minicamp at Virginia Mason Athletic Center in Renton on Friday. While the rookie draft class and undrafted free agents are all slated to participate, there are dozens of unsigned players who’ve received invites, including some non-rookies still trying to get an NFL contract.
Seattle Seahawks rookie minicamp invitees
And yes, Gee Scott Jr is the son of the longtime Seattle radio personality Gee Scott Sr. Gee Scott Jr was part of the New England Patriots and Washington Commanders practice squads last season, but he didn’t play in a game and otherwise is eligible for tryouts.
If you’re wondering about Jalen Milroe’s rookie minicamp eligibility, he accrued a full season and is under contract and therefore cannot participate.
Seahawks rookie minicamp ends on Saturday, May 2.
Seattle, WA
How notable ex-Seattle Mariners are doing with new teams
With the calendar flipping to May and first month of the MLB season in the books, it’s a good time to check in on some notable former Seattle Mariners to see how they’re doing with new teams.
How Seattle Mariners’ ABS usage stacks up with rest of MLB
As it turns out, a number of players who were with the Mariners last season and on new teams this year are currently injured, including some names that didn’t make the cut for the list below like Caleb Ferguson and Tyler Locklear.
Below is a look at how several notable former Mariners have fared through the first month of the 2026 campaign.
Jorge Polanco
Polanco, who signed a two-year, $40 million deal with the New York Mets during the offseason, got off to a slow start with his new team and is currently on the 10-day injured list with a right wrist contusion. He was also playing through left Achilles bursitis before landing on the IL.
In 14 games, the switch-hitting Polanco is slashing .179/.246/.286 with a .532 OPS, one homer, three doubles, five walks and 11 strikeouts.
Eugenio Suárez
Suárez, a fan favorite in Seattle who signed a one-year, $15 million deal to return to the Cincinnati Reds during the offseason, was placed on the 10-day injured list Sunday with a left oblique strain. Before landing on the IL, he was also off to a bit of a slow start.
In 25 games, Suárez is slashing .231/.300/.363 with a .663 OPS, three homers, three doubles, nine walks and 30 strikeouts.
Harry Ford
Ford, who was traded to the Washington Nationals in an offseason deal that brought left-hander Jose A. Ferrer to Seattle, was assigned to Triple-A at the start of the season and has struggled at the plate early on.
In 20 games with Triple-A Rochester, he’s slashing .182/.289/.221 with a .510 OPS, three doubles, 10 walks and 26 strikeouts. Ford produced an .868 OPS and hit 16 homers in 97 games with Triple-A Tacoma last year.
Leody Taveras
Taveras, who struggled to find his footing in 28 games with the Mariners last season, isn’t necessarily a notable former Mariner, but he stands out due to the rebound season he’s starting to put together with the Baltimore Orioles following two rough years at the plate.
After signing a one-year deal with Baltimore in the offseason, Taveras is slashing .288/.397/.455 with an .852 OPS, two homers, three doubles, one triple, 12 walks and 16 strikeouts. He’s also tied for third on the team with 17 RBIs.
Tayler Saucedo
Saucedo, a product of Maple Valley’s Tahoma High School, was designated for assignment during the offseason before signing a minor league deal with the Los Angeles Angels. He is currently pitching for Triple-A Salt Lake.
Saucedo has a 4.85 ERA and has struck out 13 batters over 13 innings in 11 appearances. He’s allowed seven runs on 12 hits and 10 walks.
Dylan Moore
Moore, who was the longest-tenured Mariners player when he was released amid a career-worst slump in August 2025, signed a minor league deal with the Philadelphia Phillies over the offseason and was awarded a major-league deal after opting out of his initial contract in March.
Moore is still in search of his first hit with the Phillies. He’s 0 for 11 at the plate with three walks and five strikeouts in 13 games.
Trent Thornton
Thornton, who missed the final two months of last season with a torn left Achilles, elected free agency after being non-tendered by the M’s over the offseason. He signed a minor league deal with the Chicago Cubs and was recently activated to Triple-A Iowa for his first game action since the Achilles injury.
In two outings (one start), Thornton has struck out four batters and allowed one run on three hits and one walk over 3 2/3 innings.
More on the Seattle Mariners
• How can Kade Anderson help Seattle Mariners this year? Passan’s take
• Two things we know, two questions we have a month into Mariners’ season
• Where things stand with Seattle Mariners’ Brendan Donovan, Bryce Miller
• Seattle Mariners’ Matt Brash details side issue, doesn’t think it’s serious
• White Sox call up Jarred Kelenic before playing Seattle Mariners next week
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