Seattle, WA
Seattle radio host says Russell Wilson was 'poisoning the well' when it came to DK Metcalf staying with Seahawks
Shortly after Russell Wilson came to Pittsburgh last year, Ian Furness of KJR Radio in Seattle joined the “Breakfast With Benz” podcast and had a less than glowing review of what Steelers fans could expect from their new quarterback.
While Wilson went above and beyond in Pittsburgh to compensate for some of the reputation he had built up for being a corporate entity instead of a teammate in Seattle and Denver, a lot of what Furness foreshadowed in terms of Wilson’s in-game pros and cons manifested during the 2024 campaign at Acrisure Stadium.
When Furness joined me again on 105.9 The X in Pittsburgh on Monday, he painted a very different picture of new Steeler DK Metcalf. He’s another former Seahawk who is joining the Steelers after a standout career in Seattle. The 27-year-old pass catcher and Wilson were teammates before Wilson left to play with the Broncos.
“I think 100%, yes, he’s a No. 1 wide receiver. You’re getting an absolute thoroughbred. I’ve loved watching him play, loved covering him. Love everything about him,” Furness said. “There’s not much I’m going to say negative about DK. You guys are getting ‘a dude.’ There’s no doubt about it.”
That said, Metcalf had a significant dip in production last year. From Nov. 17 through the end of the year, Metcalf never exceeded 70 receiving yards in a single game. He scored only five times all year.
But Furness blames a lot of that slump on Metcalf trying to play through an MCL injury.
“He hadn’t missed a game yet in his career until this year. He was hurt early in the season but tried to fight through it. They finally held him out for a couple of games. Then he came back, and he was never really 100%,” Furness explained. “The Seahawks literally, forcefully, had to hold him out of games. That’s not who and what he is. This is a guy that is just the ultimate competitor.”
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When Metcalf asked for a trade this winter, there was some surprise, and Furness says some people inside Seattle’s offices are convinced that Wilson had something to do with Metcalf’s request.
“I think Russ is the reason (Metcalf) wanted out. I think Russ whispered in his ears. Russ has been a cancer for the Seahawk organization,” Furness said. “Russ keeps in contact with (Metcalf) and Tyler (Lockett). I know — from what I understand inside the building — they’re pretty confident that Russ is the guy who was whispering in DK’s ears. Kind of poisoning the well, so to speak.”
Furness says that Wilson’s alleged influence wasn’t even about guiding Metcalf to Pittsburgh. After all, Wilson doesn’t even know if he’ll be back in Black and Gold this season. It was more about simply implying that there are greener pastures beyond Seattle.
“Just talking about getting out. Like, ‘Hey, you deserve this.’ And you’ve got to remember why Russ wanted out. Russ was trying to get John Schneider, the GM, fired — as well as (former coach) Pete Carroll. Always remember that in terms of the ‘Russ influence,’” Furness said. “He’s a clubhouse politician. He wasn’t trying to get (Metcalf) in Pittsburgh, thinking he was going to be in Pittsburgh. He’s like, ‘Yeah, man, you should, you should get (paid).’”
Wilson and Metcalf have a good relationship going back to their playing days together in Seattle, as do Wilson’s wife (Ciara) and Metcalf’s girlfriend (Normani). They are both pop music singers, and all four were recently photographed together.
Now we’ll see if Wilson comes back to the Steelers as the team’s quarterback for a second consecutive year, or if he yields the position to Aaron Rodgers as Wilson perhaps jumps to Tennessee.
Listen: Ian Furness of KJR Radio in Seattle joins me to talk about the DK Metcalf acquisition by the Steelers, Russell Wilson’s alleged involvement, the Kraken, and more
Tim Benz is a Tribune-Review staff writer. You can contact Tim at tbenz@triblive.com or via X. All tweets could be reposted. All emails are subject to publication unless specified otherwise.
Seattle, WA
WEST. SEATTLE COYOTES: Three sightings
Here are three more coyote sightings reported to us in the past few days:
SATURDAY MORNING: Dwight emailed us this report:
At 9:53 this morning I saw a coyote walking down Brace Point Drive towards the Josslin building. He saw me and quickly changed direction and headed up California Drive. He looked healthy and happy, not starved and miserable .
THURSDAY EVENING: These next two came in almost simultaneously just after 8:30 pm Thursday via texts – this one, from 38th SW and SW Raymond:
This one, from 37th SW and SW Juneau:
You can browse our past sighting reports here.
Seattle, WA
3 Primary Reasons Seattle Seahawks Will Repeat as NFC West Champs in 2026
The Seattle Seahawks are the defending champions following a fantastic run in 2025 which resulted in the second Lombardi Trophy in franchise history. Despite this, they’re not the favorites to win their division in 2026.
Instead, the Los Angeles Rams are the hot team, thanks in large part to the addition of Myles Garrett. The two-time NFL Defensive Player of the Year does give them a huge boost, but the Seahawks know they can still win their division once again.
Here we dive into three reasons to believe that will be the case for Mike Macdonald and his team.
3. Passing attack will be improved
With Klint Kubiak leaving to take the head coaching job with the Las Vegas Raiders, Brian Fleury is set to take over as the offensive coordinator in Seattle. Fleury spent the past seven years with the San Francisco 49ers and was most recently their run game coordinator and tight ends coach.
He’s expected to feature a run-heavy offense once again, but that doesn’t mean the Seahawks aerial attack won’t be a problem for opposing teams. With Sam Darnold entering his second season with the team, he’s going to have far more comfort with his teammates. As Seahawks On SI’s Russell Baxter wrote, he’s also unsatisfied with his performance in the Super Bowl and wants to improve in 2026.
His motivation, along with the presence of Jaxson Smith-Njigba is enough for the offense to be as dangerous as they were last year. Rashid Shaheed having a full offseason with the team is a reason to believe they can be even better.
2. The run game will be a strength once again
Losing Super Bowl MVP Kenneth Walker III in free agency was a blow, but the Seahawks made sure to enter the new season with just as much firepower in the ground game. Even with Zach Charbonnet still recovering from a torn ACL, the Seahawks have a strong unit.
Led by rookie Jadarian Price, Seattle also has Emanuel Wilson and George Holani. There might not be many proven options, but as Seahawks On SI’s Michael Hanich writes, the coaching staff trusts this unit.
Offensive coordinator Brian Fleury had success leading the rushing attack in San Francisco last year and his defensive background has him favoring a more violent and punishing rushing attack. That will allow the Seahawks to wear teams down with the ground game, even without Walker.
1. Mike Macdonald continues to build the defense to fit his vision
During his first season as head coach, Mike Macdonald led Seattle to the 11th best scoring defense, which was a massive jump from 25th the prior year. They shot up the leaderboard again in 2025, finishing with the No. 1 scoring defense, which is what led the way during their title run.
Macdonald made those improvements by building the defense to his preference. They have trusted veterans on the defensive line and have built a strong nickel defense with defensive back Nick Emmanwori as one of his key pieces.
This offseason, he added another versatile defensive back in Bud Clark, a speedy pass-rusher in Dante Fowler Jr., and a big-bodied cornerback in Julian Neal. Macdonald also allowed Boye Mafe to leave while putting Derick Hall in position to take on a larger load. All these moves have given them a defense that Macdonald can turn into an even better one than we saw last year.
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Seattle, WA
Seattle Pride weekend to bring parade, festivals and World Cup crowds
SEATTLE — Seattle is preparing for one of its busiest weekends of the year as Pride celebrations and the FIFA World Cup converge across the city.
Hundreds of thousands of people are expected to attend parades, festivals, concerts, and sporting events Friday through Sunday, with city officials encouraging people to plan ahead for street closures and use public transportation.
Pride weekend begins Friday with the FIFA World Cup Group G match between Egypt and Iran at Seattle Stadium.
ALSO SEE | Seattle Pride festivities to kick off with ‘Seattle Pride in the Park’ at Volunteer Park
Local organizers have designated the game as the tournament’s Pride Match Day, with community celebrations planned throughout the day. The designation has drawn objections from the Egyptian Football Association and the Iranian Football Federation, but local organizers say Pride events will move forward as planned.
Saturday’s events include Trans Pride Seattle at Volunteer Park, one of the nation’s largest transgender Pride celebrations, along with PrideFest Capitol Hill, which will transform Broadway and Cal Anderson Park into a daylong street festival featuring live music, food vendors, artists, and community organizations.
The ticketed Queer/Pride Festival will also continue throughout the weekend on Capitol Hill.
RELATED | FIFA to allow rainbow flags at Egypt-Iran World Cup ‘Pride Match’ in Seattle
The weekend culminates on Sunday with the Seattle Pride Parade, which begins at 11 a.m. along Fourth Avenue in downtown Seattle before ending near Seattle Center. Following the parade, PrideFest Seattle Center will feature live entertainment, food vendors, beer gardens, and community exhibitors through the afternoon and evening.
Seattle Pride traces its roots to 1974 and has grown into one of the nation’s largest LGBTQ+ celebrations, drawing hundreds of thousands of people each year.
Officials are urging attendees to expect heavy crowds and traffic throughout downtown and Capitol Hill, particularly on Sunday.
Organizers recommend using the Link light rail, buses, or other forms of public transportation whenever possible.
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