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Los Angeles Rams at Seattle Seahawks: Predictions, picks and odds for NFL Week 9 game

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Los Angeles Rams at Seattle Seahawks: Predictions, picks and odds for NFL Week 9 game


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The NFC West is truly up for grabs, and the Los Angeles Rams (3-4) and Seattle Seahawks (4-4) will try to position themselves toward first place when they meet in Week 9.

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Cooper Kupp and Puka Nacua are back for Los Angeles and suddenly the season has renewed hope for the Rams. They had an impressive outing against a good Minnesota Vikings team and a playoff run doesn’t seem like it’s out of the realm for a team trying to get back in the postseason.

Just one week after an impressive road victory, Seattle returned home and got overpowered by the Buffalo Bills in a game that was never close. The Seahawks have been struggling after a 3-0 start, and need to get out of the slump quickly.

PROP TALK: These are the best prop bets for NFL games this week 

Seahawks vs. Rams odds, moneyline, over/under

The Rams are favorites to defeat the Seahawks, according to the BetMGM NFL odds. Looking to wager? Check out the best mobile sports betting apps offering NFL betting promos in 2024 including the ESPN BET app and Fanatics Sportsbook promo code.

  • Spread: Rams (-1.5)
  • Moneyline: Rams (-125); Seahawks (+105)
  • Over/under: 48.5

Not interested in this game? Our guide to NFL betting odds, picks and spreads has you covered with Thursday Night Football odds and Monday Night Football odds.

New to sports betting? USA TODAY readers can claim exclusive promos and bonus codes with the best online sportsbooks and sports betting sites.

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FEELING LUCKY? Here are the best parlay bets and odds for NFL games this week 

NFL Week 9 odds, predictions and picks

Jets vs. Texans | Falcons vs. Cowboys | Ravens vs. Broncos | Bills vs. Dolphins | Panthers vs. Saints | Bengals vs. Raiders | Browns vs. Chargers | Giants vs. Commanders | Titans vs. Patriots | Cardinals vs. Bears | Eagles vs. Jaguars | Packers vs. Lions | Seahawks vs. Rams | Vikings vs. Colts | Chiefs vs. Buccaneers

Lorenzo Reyes: Rams 26, Seahawks 20

This is a tough matchup to predict; they’re both division opponents and they’ve both been up-and-down. But, now that the Rams are healthy at receiver, I think L.A. is a much tougher out, and a team that is a candidate to surge in the second half of the season.

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Tyler Dragon: Rams 24, Seahawks 21

Winners of two in a row, the Rams are getting healthier and finding their groove. The Seahawks have lost four of five games. The NFC West is wide open. Every team in the division has four losses. The Rams are a different team with wide receivers Cooper Kupp and Puka Nacua on the field.

Richard Morin: Rams 23, Seahawks 21

The Rams prevail in a tough divisional showdown that should be closely contested. 

Jordan Mendoza: Rams 24, Seahawks 22

Are the Rams back? The returns of Matthew Stafford’s top weapons has Los Angeles feeling good while Seattle is all out of sorts. It’s a game that pushes a Ram to victory and Seahawk to a loss.

MOST VALUABLE BET: Who is the favorite to win NFL MVP in 2024? 



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Seattle Mariners’ Raleigh, Wilson named MLB award finalists

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Seattle Mariners’ Raleigh, Wilson named MLB award finalists


Seattle Mariners catcher Cal Raleigh and manager Dan Wilson have each been selected as finalists for two of MLB’s most prestigious awards.

This is a big week for the Seattle Mariners and Jorge Polanco’s future

Raleigh was named as one of three finalists for the American League MVP and Wilson as one of three finalists for AL Manager of the Year during an MLB Network broadcast on Monday.

Raleigh was nominated alongside New York Yankees outfielder Aaron Judge and Cleveland Guardians third baseman José Ramírez.

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The 28-year-old catcher is coming off a record-setting year in which helped the Mariners win their first AL West title and reach their first AL Championship Series in 24 years. He mashed 60 home runs, becoming just the seventh player in MLB history to reach the historic mark. In the process, he broke Mickey Mantle’s home run record for switch-hitters (54) and Salvador Perez’s for catchers (48). He also became the first player to hit 20 home runs from each side of the plate in a single season.

Raleigh slashed .247/.359/.589 with a .948 OPS, 161 wRC+ and an AL-leading 125 RBIs over 159 games this season. His 9.1 fWAR was the second most of any AL player, trailing only Judge’s 10.1.

The last Mariner to win AL MVP was Ichiro Suzuki in 2001.

While Ramírez is included in the race, it’s widely known to be a two-man showdown between Raleigh and Judge.

New York’s slugging outfielder led MLB in all three triple-slash categories at .331/.457/.688 with a 1.114 OPS, 53 home runs and 114 RBIs. No other AL player had an OPS of 1.000. His 204 wRC+ was also 38 points higher than the next AL batter.

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Judge has a clear advantage over Raleigh in just about every offensive category outside of home runs and RBI, but Raleigh’s case carries the argument of playing a premium defensive position and having an unmeasurable impact as an everyday catcher. Raleigh, who logged 1,072 innings behind the plate in 2025, played nearly 250 more innings in the field than Judge (822 1/3 innings).

Wilson, who took over in late August 2024, went 21-13 in the team’s remaining 34 games last season. This year, the Mariners finished the regular season with a record of 90-72, with Wilson becoming the first manager in club history to take the team to the postseason or win a division title in his first full season.

Wilson is joined by former Mariners bullpen coach and reigning AL Manager of the Year Stephen Vogt of the Cleveland Guardians and Toronto Blue Jays manager John Schneider as finalists for manager of the year.

Wilson is vying to join two-time winner and fellow Mariners Hall of Famer Lou Piniella (1995 and 2001) as the only managers in club history to win the award.

The MVP and manager of the year awards are voted on by the Baseball Writers’ Association of America. The winners will be announced Nov. 13 at 3 p.m. on MLB Network.

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Seattle Sports Mariners insider Shannon Drayer contributed to this story. 

More Seattle Mariners coverage

• Seattle Mariners catcher Mitch Garver becomes free agent
• Julio Rodríguez falls short of first Gold Glove
• Why a pitcher trade may finally be a part of Seattle Mariners’ offseason
• M’s fans should be ready for an uncomfortable Josh Naylor free agency
• Cal Raleigh named top MLB player by peers






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‘Decisive’ Darnold stars with 4 TDs in Seahawks win

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‘Decisive’ Darnold stars with 4 TDs in Seahawks win


LANDOVER, Md. — At halftime of the Seattle Seahawks’ blowout win over the Washington Commanders on Sunday night at Northwest Stadium, Sam Darnold had four touchdown passes and zero incompletions, having connected on all 16 of his attempts.

He didn’t know it until someone told him — a no-no in football akin to talking about a no-hitter in baseball.

“Obviously, I can feel the flow of the game and understand that we’re doing really good on offense, but no I didn’t know that I hadn’t thrown an incompletion,” Darnold said after the 38-14 victory. “It was pretty cool. Someone at halftime said to me that I hadn’t thrown an incompletion, so I think he’s to blame for throwing an incompletion in the second half.”

By the time Darnold missed for the first time, the Seahawks were well on their way to a win that improved their record to 6-2 — and boosted their quarterback’s MVP odds in the process.

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“Not going to say who it was,” Darnold said with a smile, refusing to give up the culprit.

Darnold finished 21-of-24 for 330 yards, four touchdowns and one interception before he was pulled in favor of Drew Lock with just over seven minutes left. That was good enough for a Total QBR of 97.8, the best in any game of his eight-year NFL career.

According to ESPN Research, there have been four instances of a player recording a QBR of 97 or higher in a game this season, and Darnold has three of them. The others are his performances against the Tampa Bay Buccaneers in Week 5 (97.4) and the New Orleans Saints in Week 3 (97.3). Darnold’s three such games are tied with Tom Brady (2007), Tony Romo (2014) and Lamar Jackson (2019) for the most by a starting quarterback in a season since ESPN began tracking Total QBR in 2006.

“Sam’s execution right now, he’s just ridiculous,” coach Mike Macdonald said. “All the things we’ve talked about that he’s been doing, but decisive, making smart decisions, our receivers are doing a great job, I thought the protection was really good.”

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The Seahawks were short-handed at receiver, with Cooper Kupp, Jake Bobo and Dareke Young all inactive. It didn’t look like it, though, with Darnold throwing touchdown passes on each of Seattle’s first four possessions. He connected twice with rookie Tory Horton — who assumed Kupp’s role of WR2 — before hitting rookie tight end Elijah Arroyo and veteran receiver Cody White.

Darnold’s 87.5% completion rate was the second-highest in a game in Seahawks history (minimum of 10 attempts), behind only Russel Wilson’s 88.6% in a 2020. By completing his first 17 passes, he tied the franchise record that Warren Moon set in 1998, which was also to begin the game.

“Believe me when I say it, I’m not surprised,” Macdonald said of Darnold’s completion streak. “We watch Sam every day and how he operates, and he’s the same guy every day, which is what you love about him. We’re chasing it. The guys are determined and it’s fun to watch, When the team comes together, that’s the type of stuff you can do when you play the right way, you prepare the right way. Our coaches deserve a lot of credit. I thought [offensive coordinator Klint Kubiak] called a great game.”

Jaxon Smith-Njigba extended his NFL lead in receiving with 129 yards on eight catches, marking the sixth time in eight games he’s topped triple digits.

Smith-Njigba was asked about the etiquette observed with a quarterback who’s off to a perfect start.

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“We stay away from him a little bit and just let him do his thing,” he said. “I think somebody might’ve broke the news to him, but yeah, honestly, I didn’t know. We were just in such a flow and just out there dealing, so it was great to see that.”

According to ESPN Research, Darnold began the day with 60-1 odds to win MVP, per ESPN Bet. Those odds had improved to 18-1 by the end of the game.

With their win, the Seahawks improved to 4-0 on the road this season and 11-1 since the start of last season.

The Seahawks lost middle linebacker Ernest Jones IV to a knee injury and cornerback Josh Jobe to a concussion in the second quarter. Macdonald said of Jones’ injury, “It’s not season-ending, but we’ll see how it goes.”



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ESPN scoop adds another intriguing name to Seahawks chatter before NFL trade deadline

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ESPN scoop adds another intriguing name to Seahawks chatter before NFL trade deadline


With Tuesday’s trade deadline coming up fast, we knew that NFL teams would be calling the Seattle Seahawks about cornerback Riq Woolen. A recent scoop from Brady Henderson at ESPN stated that Seattle has been shopping Woolen for a while now,

So, part of Adam Schefter’s Saturday evening scoop did not come as a surprise. He reports that the Seahawks are indeed actively fielding calls about potential trades for Woolen.

However, Schefter’s report also dropped some new information: teams are also calling Seattle about outside linebacker Boye Mafe, who is playing out the final year of his rookie contract.

“Teams have inquired to the Seattle Seahawks about the availability of standout linebacker Boye Mafe and former Pro Bowl cornerback Riq Woolen, sources told ESPN on Saturday.

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“Seattle hasn’t wanted to trade Mafe or Woolen, according to sources, but it will be interesting to see how aggressive another team might be ahead of Tuesday’s NFL trade deadline.”

Riq Woolen

Nov 3, 2024; Seattle, Washington, USA; Seattle Seahawks cornerback Riq Woolen (27) breaks up a pass intended for Los Angeles Rams tight end Davis Allen (87) during the fourth quarter at Lumen Field. / Joe Nicholson-Imagn Images

Also part of Seattle’s stellar 2022 NFL draft class, Woolen is playing out the final year of his rookie contract, as well.

That’s just one of several reasons why the Seahawks clearly want to trade Woolen – regardless of what Schefter’s report says about them not wanting to trade either one. That claim contradicts common sense as well as the latest scoop from NFL Network, which suggests that a deal is more likely to get done than not.

Woolen had a magnificent rookie season and was in the conversation to win the Defensive Rookie of the Year award, which wound up going to Jets star Sauce Gardner. Since then the two have taken opposite paths, with Woolen dropping off and Gardner continuing to ascend to an elite level.

There’s still a chance that Woolen could join Gardner in that rare group at the top of the game’s most-challenging position. However, the Seahawks haven’t been able to get it out of him either under Pete Carroll or Mike Macdonald, both of whom have benched Woolen at different times.

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As for Mafe, he’s had a supremely promising start to his career – including a nine-sack performance in the 2023 season. Mafe’s production has also fallen off, though. In seven games this season he has yet to record a single sack and has managed just two quarterback hits.

Long story short, the Seahawks may claim they don’t want to trade either one, but if they get a good enough offer over the next couple of days, they’ll take it.

Boye Mafe

Sep 15, 2024; Foxborough, Massachusetts, USA; Seattle Seahawks linebacker Boye Mafe (53) reacts after a sack against the New England Patriots during the first half at Gillette Stadium. / Brian Fluharty-Imagn Images

Seahawks linked to 11-touchdown deep threat at NFL trade deadline

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Trade proposal has Seahawks fleecing Titans again at trade deadline

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Riq Woolen trade idea gives too much power to Seahawks’ NFC rival



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