Seattle, WA
KJ's Seattle Seahawks Takeaways: 'Night and day' without who?
Sunday will be all or nothing for the Seattle Seahawks.
After losing at home to the Pittsburgh Steelers 30-23 in Week 17, the Seahawks fell to 8-8 on the season, essentially putting themselves in a must-win situation when they go to Arizona for a 1:25 p.m. Sunday contest against the 4-12 Cardinals if they want to make the playoffs.
Playoff Scenarios: How Seattle Seahawks can make the postseason
On Seattle Sports’ weekly K.J. Wright Show during Wednesday’s edition of Brock and Salk, the former Seahawks great shared his thoughts on everything about the team. You can watch video of Wright in studio at the top of this post, or hear the full show in the podcast at this link or in the player below. After that, we’ll detail a few of the more notable observations he shared.
Big missing piece
The Seahawks have been without linebacker Jordyn Brooks since he suffered an ankle injury on Dec. 18 against the Philadelphia Eagles. Wright, himself a one-time Pro Bowl linebacker in his playing days, said it was a clear problem against Pittsburgh. Seattle allowed the Steelers to gain 468 yards of offense, with Pittsburgh running for 202 yards to 88 by the Seahawks’ offense, and the Hawks registering just one sack on the day.
“It was night and day not having Jordyn Brooks out there,” Wright said. “What he’s done since he’s really came on the scene, a guy that’s been a downhill guy, a guy that when he sees it, he shoots it and he takes his shot. And for him just have to deal with that ankle injury – Devin Bush was out there, Bobby (Wagner) was out there, (but) Jordyn for sure was surely missed out there on the football field. And he has to come back this game because the Arizona Cardinals are going to have the same exact game plan.”
What’s wrong with Seattle Seahawks’ run game
The Seahawks have invested in the running back position, drafting Kenneth Walker III and Zach Charbonnet in the second round in back-to-back years, yet they rank fourth from last in the NFL with just 90.1 rushing yards per game.
When Wright was asked about the situation, he put his focus on the offensive line.
“I think we can improve in that position – I think we can get better, interior, with the offensive line,” he said. “I look at K-9 (Walker) – I say this every single week, when K-9 is getting north and south, K-9 is a really, really good football player. He’s a really, really good football player. Zach Charbonnet, he’s got to come along. He has to come along way more and be that 1-2 punch that we need him to be. He got taken in the second round for a reason, and right now we haven’t seen the right production out of him. So can we get some big boys up front?”
Is OC to blame for not converting on third down?
Another statistic on offense where Seattle has struggled is conversion rate on third down, where the Hawks are 25th out of the league’s 32 teams at 35.4%. Does that fall on third-year offensive coordinator Shane Waldron?
Wright didn’t put the blame on Waldron. Instead, he pointed out how not being fully in sync can impact just about everything.
“What do you do when you try to run the ball and it’s not effective? When you’re get stalemated at the line of scrimmage?” he said. “And then on top of that, you can’t even get the run game going because you’re (bottom quarter) in the league when it comes to third down. So I look at Shane, I feel like he’s trying to run the ball, but K-9, O-line, give me something. Geno (Smith), I need you to keep me going on third down so I can come back to it. And so I look at football, everything’s connected – the play-calling, the third down, the O-line, the run game. Everything has got to be in sync.”
The K.J. Wright Show airs from 8-9 a.m. live Wednesdays during the football season during Seattle Sports’ Brock Salk. Click here for podcasts of every episode.
More on the Seattle Seahawks
• Notebook: Pete Carroll updates injuries, laments run game
• What Carroll Said: Seahawks’ run D, tackling, onside kick and more
• Instant Reaction: Seahawks’ loss to Steelers hurts playoff odds
• Rost: Seattle Seahawks are in playoff picture, but story is D’s woes
Seattle, WA
Pedestrian hit and killed by vehicle in Seattle’s Capitol Hill, crash under investigation
SEATTLE — A 27-year-old woman was hit and killed by a vehicle in Seattle’s Capitol Hill neighborhood on Monday evening.
According to the Seattle Fire Department, crews were dispatched at 8:05 p.m. to a report of a vehicle collision involving a pedestrian at East Pine Street and Bellevue Avenue. When firefighters arrived, they found the woman trapped under a vehicle and upgraded the call to a “rescue extrication,” according to the SFD.
Additional units responded, and crews freed her. Firefighters attempted life-saving measures, but she was pronounced dead at the scene, the SFD confirmed. The scene was then turned over to the Seattle Police Department.
Seattle police later confirmed on X that the incident involved a pedestrian struck by a vehicle and described it as a fatal collision. Seattle police said the driver cooperated, but nobody was taken into custody as of 10:29 p.m.
Drivers were advised to avoid the area as emergency crews worked at the scene.
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The investigation remains ongoing.
Seattle, WA
Seattle Mariners acquire LHP Josh Simpson from Marlins – Seattle Sports
The Seattle Mariners suddenly have a number of left-handed options for their bullpen, with the latest addition coming in a transaction Monday.
Amid hype, Mariners’ Kade Anderson aims to ‘live in the moment’
The M’s have acquired 28-year-old southpaw reliever Josh Simpson from the Miami Marlins for cash considerations, the team announced late Monday morning.
Simpson has been added to Seattle’s 40-man roster. Right-handed starting pitcher Logan Evans, who underwent surgery to repair a torn UCL last month and will miss the entire 2026 season, has been placed on the 60-day injured list to make room on the roster for Simpson.
With the addition of Simpson, the Mariners have four left-handed relievers on the 40-man roster in spring training, with the others being Gabe Speier, Jose Ferrer and Robinson Ortiz. All but Speier are offseason acquisitions. Last season, Speier was typically one of two lefties in Seattle’s bullpen, and the only one who was particularly effective.
The 6-foot-2 Simpson made his major league debut in 2025 with the Marlins, appearing in 31 games. He finished the season with a 7.34 ERA, 1.83 WHIP, .272 opponent batting average, and 36 strikeouts to 22 walks over 30 2/3 innings pitched. He was much better when pitching against left-handed batters, who hit .207 against him last year compared to a .328 average by right-handed hitters.
A 32nd-round MLB Draft pick by Miami in 2019 out of Columbia, Simpson also appeared in 29 games for Triple-A Jacksonville in 2025, where he had a 3.41 ERA, 1.019 WHIP and 29 strikeouts to 16 walks over 34 1/3 innings.
Simpson was designated for assignment last Thursday by the Marlins after their signing of another left-handed reliever, John King.
Per Statcast, Simpson’s four-seam fastball and sinker both sit around 94 mph, though he relied heavily upon breaking pitches in the big leagues last year. His most used pitch was a sweeper that averaged 82.4 mph at 25.8% in 2025, followed closely by a curveball that averaged 80.6 mph at 23.7%. He used his sinker 22.2% and the four-seamer 11.7%, and his changeup that averaged 89.2 mph was deployed 10.9% of the time.
More on the Seattle Mariners
• Mariners’ Bryan Woo turned down WBC invite; eyeing 200 IP
• Mariners’ Cal Raleigh lands cover for a baseball video game
• The Mariners’ big question now is bullpen, which isn’t the worst thing
• Brendan Donovan is already fitting right in with Mariners
• Morosi: Seattle Mariners are the least-flawed AL contender
Seattle, WA
Oregon State basketball falls at Seattle
Oregon State’s three-game road winning streak ended with a significant missed opportunity.
Matija Samar scored 14 points and Jorge Diaz Graham had 12 in a 60-50 Beavers loss at Seattle Sunday night at Redhawk Center.
“What was really disappointing is we reverted back to things that have cost us in the past‚” Oregon State coach Wayne Tinkle said on postgame radio. “No toughness on the boards. We got our butts kicked and we couldn’t finish. Guard play — we kept putting our hands in the air looking for fouls and we’re turning it over.”
OSU’s starters combined to score 13 points on 6 of 26 shooting from the field, including 0 for 10 from three. Josiah Lake II scored three points on 1 of 8 shooting and made 1 of 3 free throws.
“You can’t have so many guys no-show on either end,” Tinkle said. “I love the fact that we finally found a group that thought it was important and actually played hard and shared it. Shame on us for the rest that weren’t ready to play that way.”
The loss moves Oregon State (14-14, 7-8 WCC) into a tie for fifth in the conference with three games left in the regular season. Though OSU is just one game behind fourth-place Pacific, the Tigers have the tiebreaker.
The Beavers shot just 29.2% from the field in the first half and trailed 36-18 at halftime.
That was more than enough cushion for Seattle (16-11, 5-9), which got 16 points from John Christofilis and 15 points and nine rebounds from Will Heimbrodt.
Diaz Graham scored 10 points and had five of his six rebounds and Samar scored nine points in the second half to help Oregon State cut a 23-point deficit down to 51-42 with 7:00 to go, but it would not get any closer.
“(Samar) played spirited,” Tinkle said. “He showed some fight and some fire. It’s too bad that we didn’t get other guys to follow suit.”
It was the lone remaining Quadrant 2 game for OSU, which hosts last place Pepperdine on Saturday.
Jojo Murphy had 11 points, five rebounds and three assists and Houran Dan had 10 points for the Redhawks, who never trailed and evened the season series. Seattle moved into a tie for ninth place in the WCC.
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