Seattle, WA
Hasselbeck: 'Something special' in Seattle Seahawks' Macdonald
New Seattle Seahawks head coach Mike Macdonald got a ringing endorsement from one of the best quarterbacks in franchise history.
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Matt Hasselbeck, a former three-time Pro Bowl quarterback with Seattle, was on hand for Thursday’s joint practice in Nashville between the Seahawks and Tennessee Titans. As he detailed Friday on Seattle Sports’ Brock and Salk, Hasselbeck said he met Macdonald for the first time on Thursday and was impressed by the 37-year-old coach’s overall approach and demeanor.
“He’s a first-time head coach,” Hasselbeck said. “This is the first time that this coaching staff has been together. They’re on the road for like four or five days in Nashville, Tennessee, which isn’t easy to do. And I just appreciated his organized approach. He’s not too high or too low.”
During his conversation with Macdonald, Hasselbeck said the first-time NFL head coach was laser-focused on areas where his team needs to improve.
“I gave him a couple things that I was impressed with,” Hasselbeck. “And he said, ‘We have a lot of work to do.’ Even though the (preseason opener against the) Chargers went pretty well for them in a lot of ways, I think he’s looking for like, ‘Hey, how can we do pregame better? How can we do everything better? How can we do our halftime better?’
“He’s very excited about some of the things that they have (and) he understands where they need to get better.”
Hasselbeck then dished out what’s becoming a familiar comparison in the football world, describing Macdonald as the defensive version of Los Angeles Rams coach Sean McVay. The 38-year-old McVay has developed a reputation as one of the brightest offensive minds in the NFL, while Macdonald has quickly earned a reputation as one of the top defensive minds after his success as the Baltimore Ravens’ defensive coordinator.
“He reminds me of a young version of a defensive Sean McVay vibe,” Hasselbeck said. “Probably less caffeinated than Sean McVay, but there’s something special there. You definitely can tell that he has it.”
Carroll’s fingerprints still there
The Seahawks’ decision to hire Macdonald this past January came after they made the stunning move to part ways with longtime head coach Pete Carroll, who guided Seattle to its greatest heights in franchise history during his legendary 14 seasons at the helm.
While plenty there are no shortage of changes and differences with the Seahawks under Macdonald, Hasselbeck said he thinks some of Carroll’s impact remains – particularly the fiery competition and never-ending energy that became staples of the program he ran in Seattle.
“I think Pete’s fingerprints are still on it,” said Hasselbeck, who helped deliver the first of Carroll’s 10 playoff wins with the Seahawks as the team’s quarterback in 2010. “The joyful energy, especially on the defensive side of the ball – or just the confidence and sort of like that moment of truth, like, ‘No, this ball is mine’ that you see from the guys on the offensive side of the ball – that competitiveness, that’s like Pete Carroll stuff to me.
“So like the fingerprints were still kind of there. But it’s almost like you get the benefits of all that like identity that’s still there, and yet there’s like a new fresh approach.”
Listen to the full conversation with Matt Hasselbeck at this link or in the audio player near the top of this story. Tune in to Brock and Salk weekdays from 6 to 10 a.m. or find the podcast on the Seattle Sports app.
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Seattle, WA
Pedestrian hit and killed by vehicle in Seattle’s Capitol Hill, crash under investigation
SEATTLE — A 27-year-old woman was hit and killed by a vehicle in Seattle’s Capitol Hill neighborhood on Monday evening.
According to the Seattle Fire Department, crews were dispatched at 8:05 p.m. to a report of a vehicle collision involving a pedestrian at East Pine Street and Bellevue Avenue. When firefighters arrived, they found the woman trapped under a vehicle and upgraded the call to a “rescue extrication,” according to the SFD.
Additional units responded, and crews freed her. Firefighters attempted life-saving measures, but she was pronounced dead at the scene, the SFD confirmed. The scene was then turned over to the Seattle Police Department.
Seattle police later confirmed on X that the incident involved a pedestrian struck by a vehicle and described it as a fatal collision. Seattle police said the driver cooperated, but nobody was taken into custody as of 10:29 p.m.
Drivers were advised to avoid the area as emergency crews worked at the scene.
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The investigation remains ongoing.
Seattle, WA
Seattle Mariners acquire LHP Josh Simpson from Marlins – Seattle Sports
The Seattle Mariners suddenly have a number of left-handed options for their bullpen, with the latest addition coming in a transaction Monday.
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The M’s have acquired 28-year-old southpaw reliever Josh Simpson from the Miami Marlins for cash considerations, the team announced late Monday morning.
Simpson has been added to Seattle’s 40-man roster. Right-handed starting pitcher Logan Evans, who underwent surgery to repair a torn UCL last month and will miss the entire 2026 season, has been placed on the 60-day injured list to make room on the roster for Simpson.
With the addition of Simpson, the Mariners have four left-handed relievers on the 40-man roster in spring training, with the others being Gabe Speier, Jose Ferrer and Robinson Ortiz. All but Speier are offseason acquisitions. Last season, Speier was typically one of two lefties in Seattle’s bullpen, and the only one who was particularly effective.
The 6-foot-2 Simpson made his major league debut in 2025 with the Marlins, appearing in 31 games. He finished the season with a 7.34 ERA, 1.83 WHIP, .272 opponent batting average, and 36 strikeouts to 22 walks over 30 2/3 innings pitched. He was much better when pitching against left-handed batters, who hit .207 against him last year compared to a .328 average by right-handed hitters.
A 32nd-round MLB Draft pick by Miami in 2019 out of Columbia, Simpson also appeared in 29 games for Triple-A Jacksonville in 2025, where he had a 3.41 ERA, 1.019 WHIP and 29 strikeouts to 16 walks over 34 1/3 innings.
Simpson was designated for assignment last Thursday by the Marlins after their signing of another left-handed reliever, John King.
Per Statcast, Simpson’s four-seam fastball and sinker both sit around 94 mph, though he relied heavily upon breaking pitches in the big leagues last year. His most used pitch was a sweeper that averaged 82.4 mph at 25.8% in 2025, followed closely by a curveball that averaged 80.6 mph at 23.7%. He used his sinker 22.2% and the four-seamer 11.7%, and his changeup that averaged 89.2 mph was deployed 10.9% of the time.
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Seattle, WA
Oregon State basketball falls at Seattle
Oregon State’s three-game road winning streak ended with a significant missed opportunity.
Matija Samar scored 14 points and Jorge Diaz Graham had 12 in a 60-50 Beavers loss at Seattle Sunday night at Redhawk Center.
“What was really disappointing is we reverted back to things that have cost us in the past‚” Oregon State coach Wayne Tinkle said on postgame radio. “No toughness on the boards. We got our butts kicked and we couldn’t finish. Guard play — we kept putting our hands in the air looking for fouls and we’re turning it over.”
OSU’s starters combined to score 13 points on 6 of 26 shooting from the field, including 0 for 10 from three. Josiah Lake II scored three points on 1 of 8 shooting and made 1 of 3 free throws.
“You can’t have so many guys no-show on either end,” Tinkle said. “I love the fact that we finally found a group that thought it was important and actually played hard and shared it. Shame on us for the rest that weren’t ready to play that way.”
The loss moves Oregon State (14-14, 7-8 WCC) into a tie for fifth in the conference with three games left in the regular season. Though OSU is just one game behind fourth-place Pacific, the Tigers have the tiebreaker.
The Beavers shot just 29.2% from the field in the first half and trailed 36-18 at halftime.
That was more than enough cushion for Seattle (16-11, 5-9), which got 16 points from John Christofilis and 15 points and nine rebounds from Will Heimbrodt.
Diaz Graham scored 10 points and had five of his six rebounds and Samar scored nine points in the second half to help Oregon State cut a 23-point deficit down to 51-42 with 7:00 to go, but it would not get any closer.
“(Samar) played spirited,” Tinkle said. “He showed some fight and some fire. It’s too bad that we didn’t get other guys to follow suit.”
It was the lone remaining Quadrant 2 game for OSU, which hosts last place Pepperdine on Saturday.
Jojo Murphy had 11 points, five rebounds and three assists and Houran Dan had 10 points for the Redhawks, who never trailed and evened the season series. Seattle moved into a tie for ninth place in the WCC.
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