Seattle, WA
Does Seattle Seahawks receiver DK Metcalf have another gear?
Seattle Seahawks wide receiver DK Metcalf has had a highly productive start to his NFL career.
With his rare combination of size, speed and strength, the 6-foot-4, 235-pound Metcalf is one of just nine players with at least 5,000 receiving yards and 40 touchdown catches over the past five seasons. The 2019 second-round pick has reached 900 yards in all five seasons and 1,000 yards three times, including a career-high 1,303 yards in 2020.
However, that 2020 season was the only time Metcalf has finished in the top 10 on the NFL’s receiving leaderboard. After ranking seventh in receiving yards that year, he was 27th in 2021, 16th in 2022 and 18th in 2023.
Is there another level of production the ultra-talented 26-year-old wideout can reach? That question came up during a discussion Wednesday on Seattle Sports’ Bump and Stacy.
“I look at DK’s size, speed, combo, strength and ability as a receiver and I just wonder if there’s another gear he can hit,” Stacy Rost said.
Under previous Seahawks offensive coordinators Brian Schottenheimer and Shane Waldron, there were times when Metcalf would seemingly disappear from games and go for long stretches without a target. With new offensive coordinator Ryan Grubb now in charge of Seattle’s offense, former NFL receiver Michael Bumpus thinks Metcalf could be better-utilized. Grubb excelled at putting receivers in position to succeed across town at UW, where he directed one of the best passing attacks in college football as the Huskies’ OC the past two seasons.
“I think that (Metcalf) having a coordinator who understands who he is and how to push the ball down the field and get him in his matchups (will help),” Bumpus said. “We’ve seen him move to the slot and do some of that stuff during some of their minicamp (practices this spring). So just like I always connect receiver play to linemen and quarterbacks, it’s connected to the offensive coordinator as well.
“How are you gonna use him? Because I think a lot of coordinators will look at a receiver like DK Metcalf and say: ‘All right, he’s a big X receiver. Put him outside, run a go, run a post.’ That’s what they said about him coming into the NFL. He only played one side of the field. … It’s up to the coordinator to get him outside that box and challenge him to do other things, and I think that’s gonna happen this year.”
Bumpus also thinks Metcalf can take a step forward in adjusting to the ball in the air. Over his career, one of the few weaknesses in Metcalf’s game has been his occasional struggle with dropped passes. After a drop rate of 12.1% and 10.8% in first two seasons, he improved to 5.1% and 5.3% in his next two years, according to Pro Football Focus. However, his drop rate went back up to 8.3% last season. That was tied for 64th out of 80 receivers who had at least 50 targets.
“He has to get better at adjusting to footballs,” Bumpus said. “And there were clips that I saw from him catching footballs from Russell Wilson (in a recent training session) and it looks like he’s getting more nimble, if you can do that at his age and his size. It looks like he’s doing that, adjusting to the football and catching the tough ball over his head. If you had to point to a part of his game that he can improve on, that was it for me. And I think that’s where he can excel a bit.”
Listen to the full conversation with Bump and Stacy at this link or in the audio player near the top of this story. Tune in to Bump and Stacy weekdays from 10 a.m. to 2 p.m. or find the podcast on the Seattle Sports app.
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Seattle, WA
Outreach groups respond to the reported relocation cycle of Ballard’s homeless population
SEATTLE — As people voice concerns about an encampment in Seattle’s Ballard neighborhood, outreach groups are detailing their efforts and fighting back against encampment removals.
The outreach group We Heart Seattle said it checks on the people in an encampment of at least 20 people weekly to offer water, snacks, personal hygiene items, and access to treatment.
RELATED | Ballard encampment grows after city removes nearby site along Burke-Gilman Trail
The group told KOMO it believes more can be done at the city level, from policy to housing, to get the homeless connected with shelter and services.
A woman working at the Fred Meyer off NW 45th Street and 9th Avenue captured video of a fire near tents at an encampment across the street. A day later, off camera, she told KOMO News she worries about the safety of the people living in the tents and Ballard neighbors, in addition to concerns about alleged open-air drug use at the encampment.
“We became homeless because of certain situations, and we turned to drugs, and unfortunately, addiction comes next, you know?” Crystal Rawlings told KOMO News. She has set up her tent on multiple streets in Ballard, and said she’s approaching one year of being opioid-free.
She believes there’s been more city outreach since the start of the new mayoral administration to connect people living on the streets with services, but knows there’s not enough transitional housing for everyone who needs or wants it.
She and the Ballard Community Task Force on Homelessness and Hunger urge the city to stop encampment removals that push this group to another block.
RELATED | City removes Ballard encampment as neighboring businesses raise housing concerns
“We’re not abominations. We’re not obstructions, and we’re not trash, so stop sweeping us,” Rawlings stated.
The city is still aiming to reach Mayor Katie Wilson’s goal of adding 1,000 new units of shelter in 2026 and recently opened a tiny home village in nearby Interbay, but fell short of the goal of 500 new units by June.
Andrea Suarez with We Heart Seattle estimates at least 20 people living on the street keep getting moved around Ballard, from behind the Albert Lee store to Leary Avenue to NW 45th Street behind the Fred Meyer.
“This encampment has people that’ve been homeless for more than five years. We know their names and faces. They’re still here. They’re still stuck in late-phase addiction, frankly because it’s permitted,” Suarez explained.
RELATED | Viral makeshift homeless shelter with chimney dismantled by Seattle city crews
She believes a camping ban on city sidewalks would help encourage more people to accept shelter, and help stop the cycle of moving people without
“It is an underserved community. I think it is unfair,” Suarez added. “We’ve tried to balance between enablement and really giving people a hand up, but without the teeth and backup for the work of outreach workers, it starts to feel futile, and that’s why we get burned out.”
The mayor’s office was working to send data about its homeless response in Ballard as of Wednesday afternoon.
The Ballard Community Task Force on Homelessness and Hunger estimates there have been nine Ballard-area encampment removals so far this year.
SEATTLE – Wednesday will be another warm day with highs in the mid to upper 80s for parts of western Washington. Eastern and central Washington will reach near 100F with high fire danger. The coast and north interior will be cooler, only in the 60s to 70s.
Wednesday will be another warm day with highs in the mid to upper 80s for parts of western Washington.
Fire Weather Watch
A Fire Weather Watch goes into effect Wednesday evening through Thursday evening for thunderstorms and gusty winds. Lightning strikes could create new fire starts and, with very dry conditions in place, any new fire could spread quickly.
A Fire Weather Watch goes into effect Wednesday evening through Thursday evening for thunderstorms and gusty winds.
What’s next:
An upper level low will move into the Pacific Northwest, bringing scattered showers and a chance of thunderstorms. The heaviest showers will be in the morning hours and will turn more scattered into the evening hours.
An upper level low will move into the Pacific Northwest, bringing scattered showers and chance of thunderstorms.
Looking Ahead:
High pressure will build again Friday and into the weekend, increasing temperatures and sunshine. We will start to see highs reach the upper 80s to low 90s by early next week.
High pressure will build again Friday and into the weekend, increasing temperatures and sunshine.
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The Source: Information in this story came from the FOX 13 Seattle Weather Team and the National Weather Service.
After so many disappointing seasons with the interior offensive line, the Seattle Seahawks made a commitment last offseason to improve the unit. They started one big step at a time by drafting North Dakota State guard Grey Zabel in the first round, 18th overall pick, of the 2025 NFL Draft. This one was one of the last steps for the Seahawks to create one of the most productive offenses in the NFL.
Zabel wasn’t perfect in his rookie season, but he was good enough to validate the decision to draft him in the first round, and he showed improvement. Zabel is already a favorite among some Seahawks fans and some media outlets as they love his determination and spirit. It was a big jump from the FCS collegiate level to the NFL and this season, he has a chance to show why he might be a top-half-of-the-league guard.
Why Zabel Could Be Ranked Higher?
The Seahawks wanted a determined workhorse when looking for a guard. That’s exactly what they got in Zabel. Last season, he appeared in 1,051 snaps, which is only 10 fewer snaps than right tackle Abraham Lucas, who had the most offensive snaps. Zabel got better as the season progressed. Pro Football Focus gave him an overall grade of 81.5 and a run-block grade of 81.2 in Week 14 through the NFC Championship Game.
There were times last season when he looked like a monster against several defenders. He was pushing some defenders completely out of the way on pulling plays and even ran to defenders after the pass-catcher caught the ball. This is the mentality the Seahawks expect him to have going into his second season in the league. He has more experience and the complete trust of the team to be a franchise player on par with Lucas and left tackle Charles Cross. If he continues to improve, he will be another steal for the Seahawks.
Why Zabel Could Be Ranked Lower?
There were times last season when he didn’t quite catch up to the learning curve of the NFL. Zabel allowed two sacks, four hits and 24 pressures in 2025. The Seahawks expect those numbers to decrease significantly as he is experienced and capable of playing at an efficient level. While Zabel is impressive, he might not be the best player the Seahawks have selected in the 2025 NFL Draft. That honor belongs to slot cornerback Nick Emmanwori, who is stepping up to be the steal of the draft.
Zabel is easily one of the best second-year players and is one of the top offensive linemen, but there are players behind him because they haven’t proven to be consistently explosive for the Seahawks. There is going to be even more pressure on him this upcoming season. The Seahawks hired a more run-friendly coach in Brian Fleury as offensive coordinator. His ranking at the end of the season might be much better if he improves, or worse if he fails to reach expectations.
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