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Taylor Knibb imperious in winning the San Francisco T100 – World Triathlon

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Taylor Knibb imperious in winning the San Francisco T100 – World Triathlon


American Taylor Knibb was dominant in winning the San Francisco T100 today on the iconic Escape From Alcatraz Triathlon course. She was second out of the water, but quickly took the lead on the bike from Switzerland’s Imogen Simmonds and went on to register an impressive victory by just under 4 minutes.

She was humble speaking afterwards. “It did not feel easy but it is a great course and atmosphere out there – and I was very grateful to do this race today.”

“On the swim I dove in, probably a little late, and the one thing I’d been given advice on was that you dive into the water and everyone disperses and that didn’t happen. But it was like, get to the end, figure it out, and I saw Imogen, she got 30 seconds on everyone, and I thought ‘oh my God’. But I think seeing the men really helped because I was ready for everyone to be there [together].”

“Once I was in the lead [on the bike], I wasn’t descending very well, I wasn’t taking the corners very well but I was trying to be better each lap. So, I think on the fifth lap I finally nailed the one turn into the curb, uphill.”

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On her 18km run, she said: “Well I just wanted to execute a good run and run well and see how it was, like see how it was after each lap and make decisions from there.”

Second placed Brit Kat Matthews, who made a late dash to San Francisco after her disqualification in Hamburg last weekend, was pleased with her performance.

“I’m pretty proud. I’m glad to have been able to have given Taylor a training day out before her Olympic prep begins,” she said with a smile on her face.

Asked if she hadn’t got the rub of the green this year so far, Matthews responded:

“I’m not sure I’ve had the luckiest two years to be honest. But I think there was something special about this. I had so much energy for this after my dramas from last weekend and maybe a good long taper actually suits me.”

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“This race feels like I’ve just got back level – a redemption of my own personal performance. I’m still now desperate for that personal satisfaction to go more, to go higher.”

How The Race Unfolded

The women’s San Francisco T100 race got underway with a dive from the San Francisco Spirit into icy sea waters known to play host to sharks. As with the men, it was a choppy affair in San Francisco Bay but canny use of the currents saw Imogen Simmonds (SUI) meet dry land in first place, clocking 17:00 in the water – 23 seconds ahead of pre-race favourite and T100 debutant Taylor Knibb (USA).

Despite the challenging gradients of the 80km bike leg, Knibb – recently crowned the US national time trial champion – was soon in the lead and pulling away from every other woman. By halfway into the bike course, Knibb’s lead to second-place Kat Matthews (GBR) was over 2 minutes, the Brit clearly positioning herself as the best of the rest. Laura Philipp (GER), Simmonds and Paula Findlay (CAN) were the only other challengers within 4 minutes of the leader.

From there, Knibb’s inexorable pace on two wheels just continued to pad her advantage in a showing that’s sure to strike fear into her Olympic competitors in both the triathlon and cycling time trial in Paris. 3:45 at 15km to go and 4:45 as she entered a lonely transition area, Knibb was truly showing her once-in-a-generation talent.

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With impressive pace for an athlete considered a swim-biker just a couple of years ago, Knibb continued to dominate once she’d laced up her running shoes, lapping athletes over 4km behind her on the course.

Behind, Matthews was running with her usual aplomb while Emma Pallant-Browne (GBR) picked off a couple of places in a fleet-footed performance.

Facing no threat to her maiden T100 victory, Knibb took in the crowd’s adulation on her way to a 3:38:01 finish, earning 35 points and $25,000.

Matthews’ run pedigree shone through, the Brit a minute faster than Knibb on two feet, but was still 3:45 behind when she claimed 2nd to score 28 points and $16,000.

Philipp ran strongly to maintain her podium position, beginning her T100 season with 25 points and $12,000.

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Likewise, Simmonds stayed in the 4th place position she’d been holding since T2 for 22 points. Meanwhile, Pallant-Browne put her first 20 points on the board to round out the top 5.

The next T100 race will be in London on 27-28 July.





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San Francisco, CA

Child saves day after telling parents about San Francisco house fire

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Child saves day after telling parents about San Francisco house fire


SAN FRANCISCO (KGO) — San Francisco firefighters say a small child helped save the day when a fire broke out outside a home.

The child witnessed the flames after they stared at the house on 35th Avenue in the Richmond neighborhood.

He told his parents to call 911.

And was very excited to be the hero of the day.

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SFFD: “Luca, what did you see up there?”

Luca: “There was a fire, and it was this big.”

SFFD: “And what color were the flames?”

Luca: “It was orange and red.”

SFFD: “And what did you say to mommy and daddy?”

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Luca: “Call 911!”

SFFD: “And did you save the day?”

Luca: “Yes.”

SFFD: “Yay. Thank you Luca!”

Crews put out the flames.

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It’s a good thing young Luca is keeping a watchful eye on the neighborhood, and happens to love fire trucks.

Copyright © 2024 KGO-TV. All Rights Reserved.



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San Francisco Giants Could Rush Multiple Triple-A Pitchers to MLB

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San Francisco Giants Could Rush Multiple Triple-A Pitchers to MLB


The San Francisco Giants pitching staff is facing serious injury issues right now, and it could lead to some prospects being rushed into playing at the MLB level before they are ready.

They are currently working with a two-man rotation and will be without a starting pitcher ready to pitch after Sunday’s game against the St. Louis Cardinals.

Alex Pavlovic of NBCS stated on the game’s broadcast that the Giants may need to call up one or two Triple-A pitchers as “they just need people who can throw innings.”

“They’re trying to sort through right now, and Bob Melvin said today they’re still trying to sort through what they can do for the next three games. Spencer Howard will probably be the bolt guy tomorrow, but after that, a couple days they have to figure out until they get back to Jordan Hicks on Thursday.”

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Among potential options listed for San Francisco were Carson Whisenhunt, Carson Seymour, Mason Black and Kai-Wei Teng.

The best option among those names is the left-handed Whisenhunt, who is the No. 2 prospect in the Giant’s farm system.

The 23-year-old was a second round selection in the 2022 MLB draft. In his first Triple-A season he has a 4.87 ERA and 1.574 WHIP. He strikes out a lot of batters, but has struggled with command. That’s been the case for pretty much his entire baseball career.

Seymour is a 25-year-old prospect who is in his first season at the Triple-A level. He has a 4.33 ERA and 1.604 WHIP.

Next up is Black, a 2021 draft pick. He’s the No. 7 Giants prospect and has already been given a chance in the Majors this season, but it didn’t go well. In four appearances back in May, he had a 8.79 ERA across 14.1 innings pitched.

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The 24-year-old walked seven batters while striking out just 10 and gave up a staggering four home runs. His walk issues have persisted in the minors, but he at least has been more of a strikeout-heavy pitcher there.

Teng is another pitcher who already got called up for a short stint this season but was quickly sent back down when things went sideways.

In just 11 innings pitched over four starts, he had a 9.82 ERA and 2.091 WHIP. He averaged 6.5 BB/9 and just 5.7 K/9. The numbers have not been much better in the minors this year, falling off a cliff after a couple of promising seasons.

He’s the No. 22 prospect in the farm but throwing him out on the mound right now seems like it would be a recipe for disaster.

Whisenhunt and Seymour could make sense as they haven’t gotten a chance to prove themselves in the MLB and have at least been a bit promising.

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Black and Teng have been poor in their chances and are clearly not ready, but could be the options they turn to by default.

Whatever decision the Giants make, they need to hope their staff can return to health.

Blake Snell and Robbie Ray could be making their way back soon, but may not factor into these next few games due to rest.



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San Francisco Giants Reportedly Looking for Ways to Give Star Pitcher ‘A Break’

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San Francisco Giants Reportedly Looking for Ways to Give Star Pitcher ‘A Break’


It’s no secret to anyone that this San Francisco Giants team has suffered injuries that have played a major factor in how disappointing this season has been so far.

Star player after star player, contributor after contributor seemingly leave the roster whenever some bit of continutity is starting to form.

That makes it hard for any team to perform well, especially when it involves the starting pitching staff.

However, it sounds like the Giants are about to get a batch of good news soon as three of their veteran contributors, Blake Snell being one of them, have made their way to Triple-A during their rehab assignments as they inch closer to their Major League returns.

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This would be a huge boost for this team as Keaton Winn just hit the injured list alongside star outfielder Mike Yastrzemski.

San Francisco certainly needs Snell back, and back soon, as there is some concern surrounding how many innings their high-profile signing Jordan Hicks has thrown since being converted to a starter from a reliever role.

On Saturday, Hicks surpassed the most innings he’s ever thrown in a season, toppling the previous mark of 77.2 during his rookie year in 2018 with the 80.2 he has already at in this campaign.

This was always a possibility, and based on how well he was throwing, a certainty at some point.

However, the question becomes what the Giants are going to do with him going forward?

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According to Alex Pavlovic of NBC Sports Bay Area, they “want to find a way to give him a break at some point.”

That might sound nice, but there are three open spots in their rotation with Snell and Winn on the injured list. It doesn’t seem like San Francisco wants to call up some of their Triple-A arms, but they will have to if they are going to give Hicks some time off.

What that looks like is unknown, as well.

Maybe he still goes out there and operates like an opener so he continues to face Major League hitters but doesn’t keep wracking up frames on his arm.

Or maybe, he actually gets time off and doesn’t pitch for a month or two.

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Whatever the decision is made will almost certainly stem from how quickly Snell is able to recover and get back into this rotation.





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