Connect with us

San Francisco, CA

Alex Cobb’s ambitious rehab: How SF Giants’ starter hurried back from hip surgery

Published

on

Alex Cobb’s ambitious rehab: How SF Giants’ starter hurried back from hip surgery


PHOENIX — In the shadow of two buttes, Alex Cobb’s four-month odyssey came full circle.

It was here, at the Giants’ Papago Park training complex, that Cobb arrived every morning at 9 a.m. Where every day he went through five to six hours of rehabilitation. And, on Saturday afternoon, where he pitched in his first game since last September, before he underwent surgery on his left hip.

“I put in a lot of sweat in the gym here,” Cobb said, standing to the side of the second of four fields, where he just completed two innings against the A’s Single-A squad. “I started having that feeling when I first got in here to warm up. It was wild to just feel like I was here yesterday rehabbing and we’re already almost at the end of spring.”

With a week left before the Giants break camp, the 36-year-old right-hander is further along than anybody — perhaps except himself — could have envisioned when Dr. Marc Philippon took a knife to his left hip on Oct. 31 in Vail, Colorado. He had five anchors inserted, three bone chips removed and was given a timeline of six months before he would toe a rubber again, let alone do so in a game.

Advertisement

And yet, just after 1 p.m. Saturday at Papago Park’s Field 2, Cobb emerged from the third-base dugout, adjusted his cap and took the mound. He fired his first three pitches for strikes, eventually landing 18 of his 27 pitches in the zone while striking out five of the seven batters he faced. He didn’t allow a hit and didn’t issue a walk, making such quick work of the minor leaguers that after he recorded his final out, they called on an extra batter for him to complete his full scheduled workload.

“From the beginning of the surgery, it was a goal of mine to do that,” Cobb said, so that to him, “it wasn’t that big of a deal.”

“I think if you told me when I had the surgery that I’d be this far ahead, I’d be surprised, but as I’m going through the process, I’m not surprised, just knowing how good I’ve felt everyday.”

To manager Bob Melvin, who has at least one hole to fill in his starting rotation, Cobb’s speedy recovery carries more significance. The group behind Logan Webb was already thin before an aneurysm was discovered in Tristan Beck’s shoulder and Keaton Winn’s elbow started barking.

After a successful minor-league outing, Cobb could now get into a Cactus League game within the next week, Melvin said. He could be an option for the major-league rotation as soon as the end of April, a full two months ahead of the timeline laid out to him in the wake of the operation.

Advertisement

“It would be a big deal,” Melvin said. “With some of the injuries we’ve had, you obviously don’t want to push somebody like that. But the sooner we can have him, the more of an impact it is. And it’s Alex Cobb. So it’s a big deal. … He’s been relentless. We’ve gotten to this point because of his hard work.”

Cobb may be the poster child for the $70 million investment the organization made in the 33-acre training complex, overhauling the A’s former facilities into a state-of-the-art new home for their minor leaguers that opened in 2022. It has proven to be a boon for big leaguers, too.

While rehabbers such as Cobb have a place to do their work under the watchful eyes of trainers, nutritionists and performance coaches, the amenities are enough to attract a large swath of the substantial contingent of players who make their offseason homes nearby.

“Basically starting January 1, it feels like spring training around here,” said farm director Kyle Haines, who oversees the site. “It draws people to want to be here, and we end up with a very heavy presence training. It creates a great environment, too. We’ve got Logan Webb pushing guys. Kyle Harrison pushing guys. Cobb’s pushing the rehab group. It gives us that organizational connection.”

Outfielder Michael Conforto, who lives about 30 minutes away, made regular use of the facility and said of Cobb, “most days I would go in there, he would already be in there. And then most days when I would leave, he would still be there.”

Advertisement

Working closely with Frank Perez, one of the team’s physical therapists, Cobb began with exercises in the swimming pool. Then he progressed to standing on flat ground. Before long, he was back in the weight room. At each step, Cobb seemed to be hitting his milestones earlier and earlier.

“Frank showed up every single day and worked me to the bone,” Cobb said. “I’d be gassed and he wouldn’t feel bad for one second. He just had me hit the next one.”

If it all sounds a bit remarkable for a 36-year-old entering his 13th season, well, it is.

In 2011, he had thoracic outlet surgery, a career-ender for many players. In 2015, he had the ulnar collateral ligament in his elbow repaired, otherwise known as Tommy John surgery. It wasn’t his first hip surgery, either, having undergone a similar procedure on his right hip in 2019.

And yet, at age 35 last season, he was named an All-Star for the first time. (And, he later learned, had been pitching on an impingement in his left hip for about two months at the time.)

Advertisement

“He’s a special human,” said lefty Robbie Ray, 32, who’s recovering from Tommy John and flexor tendon surgeries. “I’m definitely trying to figure out, ‘Hey man, what are you doing?’”

Added the 30-year-old Conforto, pausing to choose his words correctly: “He’s not a 24-year-old young kid, I’m gonna say it as delicately as I can. He doesn’t give off that he’s super old, but he’s been around for a long time. Maybe in some ways that helps.”

Given the six-month timetable, Cobb said he hesitated to have the surgery at all, assuming he would be out until the All-Star break. Immediately following the operation, he began insisting that he would be back ahead of schedule. Webb, his rotation partner and close confidant, thought Cobb was kidding.

“It wasn’t a joke,” Cobb said.

“I didn’t believe him back then,” Webb said. “But as soon as he started playing catch, that’s kind of when I saw.”

Advertisement

That milestone came in January, and on Saturday, a little under two weeks until Opening Day, Cobb displayed for the public what Webb saw back then.

“He was only allowed to throw once every couple days, and every time,” Webb said, “it seemed like it looked like Alex the whole time.”

While Cobb has defied odds, age and time, there was one goal that proved to be too ambitious.

“I told Bob and the training staff and Webby that I’m gonna get ready for Opening Day and if I do, I get the ball,” Cobb smiled. “Webby agreed and Bob agreed. I failed on that, but that was my mindset.”

Giants (SS) 6, Guardians 0

Matt Chapman blasted his first home run as a Giant, and Daulton Jefferies tossed four shutout innings to deliver a win in the home half of a split-squad doubleheader. Shortstop Nick Ahmed also contributed a pair of hits, including an RBI triple, raising his spring batting average to .529 (9-for-17) and OPS to 1.695. Jefferies, 28, is attempting a return from his second Tommy John surgery and being considered for the final spot in the rotation or a swingman role in the bullpen.

Advertisement

Giants (SS) 11, White Sox 7

At Camelback Ranch, Spencer Howard provided an equally strong case for a rotation spot, also going four scoreless — without allowing hit — before the floodgates opened. Marco Luciano walked twice and scored a run, but the biggest chunk of the scoring was provided by third baseman David Villar, who homered, drove in three runs and scored three times in a 4-for-5 effort.

Notable

— More than one milestone occurred at the minor-league fields Saturday. Shortly after Cobb finished his two innings, 23-year-old left-hander Carson Whisenhunt took the mound. It was his first appearance in a game this spring after being slowed by injuries to begin camp. While it didn’t go as well as it did for Cobb, allowing three runs in one inning of work, it should only increase the odds the 2022 66th overall draft pick joins Cobb in the majors later this season.



Source link

San Francisco, CA

Fielder may resign from Board of Supervisors, possibly over illegal leak

Published

on

Fielder may resign from Board of Supervisors, possibly over illegal leak


The San Francisco Standard reported on Friday evening that Sup. Jackie Fielder checked herself into the hospital following what it called “major turmoil in her office“ and a city attorney investigation into “a reported leak.” The VOSF reported on the leak and suspicion about Fielder yesterday in its Thursday newsletter. The leak was a confidential […]



Source link

Continue Reading

San Francisco, CA

Trump floats sending federal agents to San Francisco to tackle crime

Published

on

Trump floats sending federal agents to San Francisco to tackle crime


President Donald Trump was once again floating the idea of sending federal agents to San Francisco to tackle crime.

It happened during a cabinet meeting on Thursday. The president praised Mayor Daniel Lurie’s efforts to lower crime but said he can do it more effectively.

“San Francisco, I know, they have a mayor who’s trying very hard. He’s a Democrat, but he’s trying very hard, but we can do it much more effectively, because he can’t do what we do. He can’t take people out from the city and bring them to back to the country, from where they came, where they were in prisons,” Trump said.

“He’s trying. He’s doing okay, but we could do much better. We could make it a lot safer than it is. San Francisco, a great city, was a great city, could quickly become a great city again. But, you know, they’re going very slowly,” he continued.

Advertisement

The president implied that the mayor needs federal help to battle crime, saying immigrants are responsible for the lawlessness. However, according to a 2025 study by researches at UCLA and Northwestern, arresting and deporting undocumented immigrants was not associated with reduced crime rates.

Gabriel Medina, executive director of La Raza Community Resource Center In San Francisco agrees.

“I think we need to make sure that our city does not also try to play this game of making up ideas about always associating crime with immigrants, when immigrants commit less crime, so that’s really bad,” Medina said.

In response to the president comments, the mayor released a statement that reads: “In San Francisco, crime is down 30%, encampments are at record lows, and our city is on the rise. Public safety is my number one priority, and we are going to stay laser focused on keeping our streets safe and clean.”

This isn’t the first time President Trump has mused with the idea of sending federal agents to the Bay Area; last October, agents were staged at a military base in Alameda, but Trump called off the plan after talking with Lurie and Bay Area tech leaders.

Advertisement

“We cannot normalize what this president is saying from San Francisco, that crime is associated with immigration. We need to stop conflating that,” Medina said.



Source link

Continue Reading

San Francisco, CA

Man convicted in the deadly 2021 assault of a Thai grandfather in San Francisco avoids prison

Published

on

Man convicted in the deadly 2021 assault of a Thai grandfather in San Francisco avoids prison


SAN FRANCISCO (AP) — The man convicted in the fatal 2021 attack of an older Thai man in San Francisco, which galvanized a movement against anti-Asian hate, will be able to avoid prison time, a judge ruled Thursday.

Antoine Watson, 25, was sentenced to eight years for manslaughter in the death of Vicha Ratanapakdee, 84. But, having already spent five years in jail awaiting trial, Watson received credit for time served, and San Francisco Superior Court Judge Linda Colfax said he could have the remaining three years suspended if he follows the rules of his probation.

Ratanapakdee’s daughter, Monthanus, expressed her family’s disappointment in a statement shared by Justice For Vicha, the foundation named for her father.

“We respect the court process. However, this is not about revenge — it is about accountability,” she said. “When consequences do not reflect the seriousness of the harm, it raises concerns about how we protect our seniors and public safety.”

Advertisement

Vicha Ratanapakdee was out for his usual morning walk in the quiet neighborhood he lived in with his wife, daughter and her family when Watson charged at him and knocked him to the ground. Ratanapakdee never regained consciousness and died two days later.

Watson testified on the stand that he was in a haze of confusion and anger at the time of the unprovoked attack, according to KRON-TV. He said he lashed out and didn’t know that Ratanapakdee was Asian or older.

San Francisco Public Defender Mano Raju, whose office defended Watson, also said at his trial that the defendant is “fully remorseful for his mistake.”

The Office of the San Francisco Public Defender did not immediately respond to an email requesting comment on Watson’s sentencing.

Footage of the attack was captured on a neighbor’s security camera and spread across social media, prompting a surge in activism over a rise in anti-Asian crimes driven by the COVID-19 pandemic. Hundreds of people across several U.S. cities commemorated the anniversary of Ratanapakdee’s death in 2022, seeking justice for Asian Americans who have been harassed, assaulted and even killed in alarming numbers.

Advertisement

Asians in America have long been subject to prejudice and discrimination, but the attacks escalated sharply after COVID-19 first appeared in late 2019 in Wuhan, China. More than 10,000 hate incidents against Asian Americans and Pacific Islanders were reported to the Stop AAPI Hate coalition from March 2020 through September 2021.

While the Ratanapakdee family asserts he was attacked because of his race, hate crime charges were not filed and the argument was not raised in trial. Prosecutors have said hate crimes are difficult to prove absent statements by the suspect.



Source link

Advertisement
Continue Reading

Trending