San Diego, CA
Got a medical question? This East County library has answers.
Everyone has medical questions at one time or another, and it’s tempting to search the internet for answers instead of making a doctor’s appointment.
But that doesn’t always lead to the best information, said Holland Kessinger, head librarian at the Health and Wellness Library in La Mesa.
“Anybody can put anything out on the internet,” she cautioned. “We want people to really develop their health literacy and discern what quality and authoritative, reliable health information looks like, and Google is not always it.”
Kessinger said good advice can be found online, and staff at the library can help lead people to reliable sources such as MedLine Plus. For people who want hands-on material, the library has a collection of almost 5,000 items, including books on specific diseases, cookbooks in a nutrition section and children’s material with a play area.
There’s also a DVD section of health-related movies and TV shows plus stations where people can check their blood pressure for free and small offices for patrons to research in private.
“We’re often stressed and emotional when we receive information about our health,” Kessinger said. “And so giving people quality information is really, really key to helping them stay healthy and get help.”
The library is at 9001 Wakarusa St., La Mesa, and was opened in 2002 by the Grossmont Healthcare District, which still runs it.
The district includes Alpine, El Cajon, Harbinson-Crest, Jamul, La Mesa, Laguna-Pine Valley, Lakeside, Lemon Grove, Mountain Empire, Santee, and Spring Valley. District residents can get a library card and check out material, while the library itself is open to anyone for on-site research.
Residents in the district also get priority to participate in programs such as fitness classes and Wellness Wednesday talks, and Kessinger said the library had just over 9,000 visitors in 2023 and about 3,100 in the last quarter.
For district residents who can’t make it to the brick and mortar building, a mobile version will be coming to them sometime in the spring.
Grossmont Healthcare District CEO Christian Wallis, who has referred to the library as the best-kept secret in the county, said a van is being retrofitted and will bring library material to different areas of the district when it is up and running.
“Our library is a unique community resource and one of only a few consumer health libraries in the country,” he said. “The number of users from the immediate surrounding area has grown over the years. The Board of Directors’ intention in developing the mobile outreach library is to ensure everyone in East County has access to high quality, reliable health information.”
Kessinger said the library is not unlike any public library, although this one has just one section.
“It’s consumer health written for the average person,” she said. “Not for a medical professional, not doctors, not nurses, but for the average consumer. So there are very, very few public libraries that focus just on consumer health.”

The library, the only one of its kind in the county, includes an art gallery that is changed quarterly and currently features work created by participants in Family Health Center’s PACE (Program of All-Inclusive Care for the Elderly) program. In January, the gallery will feature work created by the San Diego River Artists Alliance.
One section is for health careers and used by many students in Grossmont Union School District’s Health Pathways program. Students and other visitors can find books on dental schools, medical emergency dispatching and how to become a nurse or a certified nursing assistant, among other subjects.
The library also has sections on men’s and women’s health, a display a vintage medical equipment and plastic models of human organs.
Originally Published:
San Diego, CA
Thousands gather at Stonehenge to celebrate the summer solstice
San Diego, CA
How to watch inaugural NASCAR San Diego street race live for free: Start time, lineup
NASCAR will honor the 250th birthday of the United States and the US Navy’s 250th anniversary with a race brand new to the racing calendar.
The Anduril 250 will take place on a road course built on Naval Base Coronado in San Diego, California. The 3.4-mile track has 19 turns. The race is 255 miles total and drivers will do 75 laps.
Shane van Gisbergen, who is widely considered to be NASCAR’s best road course driver, will start in pole position. van Gisbergen has won seven road races in 14 total starts, and he is just two road wins away from tying Jeff Gordon’s record of nine.
nascar anduril 250: what to know
- When: June 21, 4 p.m. ET
- Where: Coronado Street Course (Naval Base Coronado, San Diego, California)
- Channel: Streaming exclusive
- Streaming: Prime Video (30 days free)
Here’s everything you need to know about today’s NASCAR Cup Series race on the Coronado Street Course.
NASCAR Cup race at San Diego start time:
Today’s (June 21) NASCAR race, the Anduril 250, begins at 4 p.m. ET.
What channel is today’s (June 21) NASCAR race on?
Today’s NASCAR race won’t be on traditional television; it will air exclusively on Prime Video.
How to watch the NASCAR Anduril 250 for free:
With Prime Video, you can also take advantage of the streamer’s Shop the Race storefront, exclusively on the Amazon mobile app, to shop gear, flags, and more for your favorite driver.
NASCAR San Diego starting lineup:
- Shane van Gisbergen
- Carson Hocevar
- Ryan Blaney
- Zane Smith
- Todd Gilliland
- Daniel Suárez
- Ryan Preece
- Connor Zilisch
- Michael McDowell
- Austin Hill
- Ty Gibbs
- Bubba Wallace
- Corey Heim
- Kyle Larson
- AJ Allmendinger
- Chris Buescher
- Tyler Reddick
- Austin Dillon
- Joey Logano
- Alex Bowman
- Kevin Magnussen
- Chase Briscoe
- Ross Chastain
- Riley Herbst
- Cole Custer
- Denny Hamlin
- William Byron
- John Hunter Nemechek
- Brad Keselowski
- Chase Elliott
- Austin Cindric
- Noah Gragson
- Ricky Stenhouse Jr.
- Ty Dillon
- Josh Berry
- Jimmie Johnson
- Christopher Bell
- Erik Jones
- Cody Ware
Why Trust Post Wanted by the New York Post
This article was written by Angela Tricarico, Commerce Streaming Reporter for Post Wanted Shopping, Page Six, and Decider.com. Angela keeps readers up to date with cord-cutter-friendly deals, and information on how to watch your favorite sports teams, TV shows, and movies on every streaming service. Not only does Angela test and compare the streaming services she writes about to ensure readers are getting the best prices, but she’s also a superfan specializing in the intersection of shopping, tech, sports, and pop culture. When she’s not writing about (or watching) TV, movies, and sports, she’s also keeping up on the underrated perfume dupes at Bath & Body Works and testing headphones. Prior to joining Decider and The New York Post in 2023, she wrote about streaming and consumer tech at Insider Reviews.
San Diego, CA
Photos: Cooper Family Foundation’s Juneteenth celebration
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