Oregon
Stroke Awareness Oregon welcomes four new board members, introduces staff – KTVZ
BEND, Ore. (KTVZ) — Stroke Awareness Oregon, a local nonprofit working to eliminate death and disability from stroke, Is pleased to announce the addition of four new members to its board of directors and to introduce the staff.
These additions to the board of directors will assure the organization’s continued success in assuring accomplishment of board goals.
Stroke Awareness Oregon Goals are 1) to educate about the causes and prevention of stroke, 2) to make B.E.F.A.S.T. a household safety word and 3) to support the recovery of stroke warriors and their families. The newly appointed Board members are:
Ralph Cortese – Prior to relocating to Bend, Mr. Cortese was a businessman and business owner. Serving as Vice-President of Advanced Labor he also was the founder and/partner of National Staffing Services. He currently is the Manager of Southside Storage and U-haul. As a dedicated community volunteer, Mr. Cortese has been active with Stroke Awareness Oregon in many capacities including Silver Moon Bingo, Raplh’s Rummage fund raiser and facilitating the men’s stroke warrior group. Ralph is the founder and owner of Stroke Warrior Radio. He is committed to growing Stroke Awareness Oregon and sharing his skills and enthusiasm.
Christin Hunter – Ms Hunter is a principal realtor broker with Duke Warner Realty. A successful businesswoman and graduate of Leadership Oregon she serves on the Oregon State Association of Realtor Government Affairs Committee. A member of the National Realtors Association, Oregon Realtors Association and Central Oregon Association of Realtors, Christin was named in 2016 one of Cascade Business News Accomplished under 40. Having been an involved community volunteer, she has served with The Center Foundation, Healing Reins and Co-Serve International. A practitioner of servant leadership, she plans to use her skills so that those who experience stroke have an opportunity to live their best possible life.
Steve McDonald – A title and escrow professional, Mr. McDonald is the owner/manager of Deschutes County Title. He has been involved in the community as President of Rotary Club of Bend and a board member for Habitat for Humanity. Steve has numerous interests as a board member including finance, education, special events and marketing. He and his business are Most Valuable Partners for Stroke Awareness Oregon and he states “I am a strong believer in what Stroke Awareness Oregon is doing.”
Aryn Seiler – An estate planning and litigation attorney at Lynch, Murphy, McLane LLP, Ms Seiler joins the board willing to do whatever is needed to move the mission of Stroke Awareness Oregn forward. She served on the Portland Independent Police Review Board and the Bend Metro Planning Organization Budget Committee. Aryn’s board interests are special events, policy development, and program evaluation. She is particularly interested in educating communities about the signs and symptoms of stroke and the importance of obtaining rapid medical intervention.
Stroke Awareness Oregon is also pleased to introduce its staff:
Carol Stiles – Interim Executive Director
Joey Drucker – Operations Manager
Kate Eskew – Education Coordinator
Taylor Drusick – Marketing Coordinator
About Stroke Awareness Oregon:
Stroke Awareness Oregon exists to minimize death and disability from stroke through prevention education and to support the best life possible for stroke warriors and their loved ones.
For more information about Stroke Awareness Oregon contact 541 323-5641 or www.strokeawarenessoregon.org.
Oregon
6 Friendliest Towns to Visit on the Pacific Coast in 2026
From Mount Baker’s soaring backdrop to the hillside village of Oceanside with its hidden tunnel beach, the Pacific Coast’s best moments often come in small-town America. Each waterfront has its own mix of boardwalks and marina sunsets, whether you’re strolling the sand in Brookings or catching the last light in Fort Bragg. Add in Victorian mansions, occasional Mediterranean-style flourishes, and that storybook, salt-air atmosphere that feels tailor-made for seaside fun. Below are the 6 friendliest towns on the Pacific Coast.
Brookings, Oregon
Although easy to overlook at first, Brookings leaves a lasting impression once visited. Located near the southern tip of Oregon’s coast, just six miles from California, it offers long, sandy beaches ideal for beachcombing, swimming, and relaxing—often with fewer crowds thanks to the area’s “Banana Belt” climate. North of town, Harris Beach State Park provides stunning scenery, diverse trails, and a rocky pocket beach perfect for memorable photos. Chetco Point Park surrounds Macklyn Cove with peaceful oceanfront paths, tide pools, a scenic lookout, and picnic areas nestled among rocks.
Within town, you’ll find bars, grills, a brewery, and a charming selection of shops and galleries, including Manley Art Center & Gallery—ideal for a midday break or relaxing after sunset. During summer, Azalea Park hosts free concerts and features a bandshell, sports facilities, and kids’ play areas. Take a photo at Capella by the Sea, a unique wood-and-stone chapel built by film producer Elmo Williams, then cross the Chetco River to Harbor, another delightful nearby community. At Chetco Brewing Company, the beer is proudly “homegrown,” crafted with ingredients from the property—like Irish moss for clarifying—without pesticides, herbicides, or additives, resulting in a crisp, refreshing taste.
Depoe Bay, Oregon
Perched above the Pacific, Depoe Bay is a charming, compact town famously known as the world’s smallest natural navigable ocean harbor. Marine enthusiasts visit to see this up close, but that’s just part of the appeal. Combining its small-harbor claim with a larger reputation, Depoe Bay is celebrated as the whale-watching capital of the Oregon coast. From March to December, humpbacks, gray whales, and even orcas can be seen along with a variety of sea life. Unlike many locations where whale watching requires tickets, you can often view these giants for free during migration season from the town’s expansive observation deck.
Beyond whale watching, there’s plenty to explore. Visit the Whale Watch Center, or arrange a trip with Dockside Charters and Whale Watching Tours—an ideal gift for nature lovers. The museum at Whale Research EcoExcursions costs less than $5 and is located right at the harbor. Bayfront hotels in Depoe Bay are a popular choice for couples, especially for special occasions like honeymoons. For a rugged shoreline experience, Depoe Bay Scenic Park, next to the iconic Arch Rock Café, provides spots for wading, picnicking, and photography. When it’s time to dine, Gracie’s Sea Hag offers exceptional oceanfront seafood along with a bar and vibrant music scene.
Fort Bragg, California
About 150 miles north of San Francisco, Fort Bragg feels even more remote—in the best way. The area’s loudest sounds are the soothing waves, and the stars are the only bright lights in the night sky. The air is fresh and crisp, and the streets are pleasantly quiet—thanks to the outdoor attractions that steal the spotlight, from quick dips in the ocean to birdwatching and year-round whale-watching. You can explore Noyo Harbor by kayak from the docks, or take a scenic ride on the Skunk Train (or a rail bike) through meadows and redwoods. For a relaxed day, visit the Glass Fire Art Glass Gallery, stroll the trails at Mendocino Coast Botanical Gardens, then enjoy the sunset at Point Cabrillo Lighthouse, whose beam reaches 15 miles into the sea after dark.
Downtown Fort Bragg offers history walks, wine tastings, pub crawls with local brews, a cooking school, and the Discovery Center featuring a Blue Whale skeleton. Just south, many visitors go to Pomo Bluffs Park, a 25-acre area with benches and interpretive signs along the coastal trail for hiking and biking. Watch fishing boats bring in salmon, Dungeness crab, and abalone, then dine at The Wharf with waterfront views. For more open space, MacKerricher State Park provides wetlands full of birds and seal-watching opportunities, plus nearby Glass Beach, where colorful sea-tumbled glass sparkles like tiny treasures from the ocean.
La Conner, Washington
La Conner is a charming town nestled on a delta near the mouth of the Skagit River, and it’s the oldest town in Skagit County. Its historic downtown showcases beautiful architecture from the early 1860s, a period when pioneers like Alexander Underwood, Michael Sullivan, Sam Calhoun, and A.G. Tillinghast settled in the area shortly after the Civil War. Originally named Swinomish, the town was later renamed by John Conner in honor of his wife, Louisa A., following his purchase of John Hayes’ trading post in 1869. This marked the beginning of the town’s first post office and general store on the west side of the Swinomish Slough. With a proud history and a strong focus on preservation, the entire town is proudly listed on the National Register of Historic Places.
Today, La Conner remains a vibrant community that still hosts the Swinomish Tribal Community. It beautifully combines the laid-back charm of a historic fishing village with the lively spirit of a well-loved artists’ colony. It’s also a peaceful wintering spot for graceful swans and Canada geese. Located along the stunning Salish Sea between Seattle and Vancouver, it’s a perfect place to relax and explore. Whether you visit in April for the colorful Tulip Festival or anytime throughout the year, you’ll enjoy browsing charming galleries, chatting with friendly locals, and admiring breathtaking views of Mount Baker reflected in the water. From the cheerful daffodils of March to classic cars and the lively “Brew on the Slough” event in October, La Conner’s welcoming calendar is packed with delightful events. Enjoy its unique boutiques, tasty dining options, and three fascinating museums—making it a wonderful weekend getaway.
Oceanside, Oregon
Oceanside feels wonderfully calming even before you arrive—true to its name, it’s a place that gently reminds you of just how much the ocean influences our world. It offers everything you might hope for: expansive horizon views, a tranquil beach, and a charming oceanfront café where time seems to slow down on purpose. Offshore, the stunning Three Arch Rocks—part of a protected wildlife refuge—anchor the breathtaking scenery. At Maxwell Point, the coastline creates a delightful illusion of distance and scale. During low tide, you can stroll through a tunnel to reach Tunnel Beach, then continue past rocky points to explore a series of secluded coves that feel like a hidden world miles away.
With cozy beach rentals and charming B&Bs, settling into a relaxed rhythm is easy: start your day with breakfast at Blue Agate Cafe, return later for comforting seafood, homemade desserts, and drinks at Roseanna’s Cafe, and wind down beneath the majestic silhouette of the arched rocks overhead. There are so many iconic spots to explore—Symons State Scenic Viewpoint, Lost Boy Beach, and the Short Beach Trailhead—all just a short hike or drive away. And despite its quiet charm, this community remains wonderfully laid-back, nestled into a hillside that feels like a natural amphitheater, offering sweeping views from Oceanside Beach State Recreation Site.
Tofino, British Columbia
Stretching from Washington through Oregon and into California, the U.S. “West Coast” continues north into British Columbia. With geography on its side, Tofino is pure Vancouver Island charisma—wild beaches, moody skies, and the real possibility of spotting black bears. With access via a reasonably priced charter flight or a ferry-and-bus combo, it’s surprising that something this rugged and authentic sits so close to Vancouver’s bustle. Start your day at the beloved Rhino Coffee House, then choose your own pace: fishing, kayaking, hiking, or simply sinking into the sands of Tonquin Park, which stretches from wilder Tonquin Beach near the tip to the calmer shoreline around Chesterman Beach.
Home to about 1,400 residents, including many surfers who share a love for whale-watching, Tofino proudly proclaims itself as the end of the Trans-Canada Highway. It offers a cozy selection of campsites, perfect for any adventure. Whether you’re riding the waves or quietly watching gray and humpback whales, just being here feels special — taking in the cedar-scented sea breeze as eagles soar above. Tofino completely avoids the chain-store scene, making it a truly relaxing retreat. Its mild climate features gentle winters and summers that are rarely too hot. For art lovers, Roy Henry Vickers Gallery highlights regional works, while Wolf in the Fog offers inventive, farm-fresh dishes and cocktails in a warm, inviting setting.
These colorful beachside towns greet you with captivating views, crashing waves, and ocean-fresh air—pairing old-world charm with a distinctly modern maritime culture. As varied as Washington, Oregon, California, and coastal British Columbia, they offer a little something for every kind of traveler. From Depoe Bay’s whale-watching scene to Fort Bragg’s wild coastline and Tofino’s surf-town spirit, spotting the ocean’s “friendly giants” is practically part of the itinerary.
And beyond the water, every slow turn down a quiet street reveals artisan boutiques, local eateries, and weathered cottages with real character. Whether you’re road-tripping the coast, escaping city noise, or overdue for a proper vacation, the blend of local life and wildlife delivers the kind of trip that stays with you. Watch whales from Depoe Bay, kayak Noyo Harbor in Fort Bragg, then head north to Tofino for that far-flung, end-of-the-road feeling—without ever losing sight of the sea.
Oregon
Arizona baseball loses to Oregon in Las Vegas
A change of scenery didn’t change Arizona’s luck on the diamond.
The UA lost 7-2 to unbeaten Oregon on Friday night at the Live Like Lou Las Vegas Classic, dropping to 1-8 on the season.
Arizona finished with five hits, all singles, with three by redshirt freshman Nate Novitske. The Wildcats’ runs came thanks to a dropped fly ball with the bases loaded in the top of the 4th inning.
They only trailed 4-2 at that point but in the bottom of the 5th starter Owen Kramkowski gave up a single and double and left with one out. Reliever Matthew Martinez then allowed a 3-run home run, the third of the night for Oregon.
Kramkowski allowed six runs in 4.1 innings, falling to 0-2.
Arizona did get a strong relief performance from lefty Maclain Roberts, who struck out four in 2.2 innings.
Oregon pitchers combined to strike out 19 UA batters, with freshman Cash Brennan whiffing five times and two others striking out thrice.
The UA will send sophomore righty Smith Bailey to the mound Saturday at 5 p.m. MT against Vanderbilt, which lost its tourney opener 9-4 to UC Irvine. It will be the first meeting with the Commodores since the opening night of the 2021 College World Series.
Oregon
2026 NFL combine: Oregon’s Kenyon Sadiq runs fastest 40 by tight end since at least 2003
INDIANAPOLIS — Oregon’s Kenyon Sadiq ran the fastest 40-yard dash of any tight end at the NFL Scouting Combine since at least 2003, posting a blazing time of 4.39 seconds on Friday.
Sadiq’s official time bested the previous mark of 4.40 seconds, set by Vernon Davis in 2006 and tied by Dorin Dickerson in 2010.
The 6-foot-3 1/8, 241-pound Sadiq was expected to be a standout during the workout portion of the event, and he started the night with a broad jump of 11-1. It was the highest mark of the 2026 combine among tight ends before Vanderbilt’s Eli Stowers topped it a few minutes later with a jump of 11-3.
Sadiq shined in the vertical leap, too, jumping 43 1/2 inches, only to be outdone by Stowers shortly thereafter after he posted a jump of 45 1/2 inches, the best mark by a TE since at least 2003.
-
World3 days agoExclusive: DeepSeek withholds latest AI model from US chipmakers including Nvidia, sources say
-
Massachusetts4 days agoMother and daughter injured in Taunton house explosion
-
Montana1 week ago2026 MHSA Montana Wrestling State Championship Brackets And Results – FloWrestling
-
Denver, CO4 days ago10 acres charred, 5 injured in Thornton grass fire, evacuation orders lifted
-
Louisiana6 days agoWildfire near Gum Swamp Road in Livingston Parish now under control; more than 200 acres burned
-
Technology1 week agoYouTube TV billing scam emails are hitting inboxes
-
Technology1 week agoStellantis is in a crisis of its own making
-
Politics1 week agoOpenAI didn’t contact police despite employees flagging mass shooter’s concerning chatbot interactions: REPORT