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‘We have a defense full of young guys who are mostly self-made’: Fueled by a young and hungry roster, Denver’s defense continues to make strides

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‘We have a defense full of young guys who are mostly self-made’: Fueled by a young and hungry roster, Denver’s defense continues to make strides


ENGLEWOOD, Colo. — The Broncos’ defense is no longer flying under the radar.

Entering the 2024 season, Denver’s defense may have been easy to overlook. The unit features only one first-round draft pick in cornerback Pat Surtain II and is made up of many late-round picks and undrafted players.

But for Defensive Coordinator Vance Joseph, this is not a limiting factor. Rather, it’s part of what he believes is allowing the unit to find so much success.

“We have a defense full of just young guys who are mostly self-made,” Joseph said Thursday. “We have one first-round pick, and that’s Patrick, who’s a really good player. Everyone else, [they] are pretty self-made guys who are just grinders. And that’s helped our process of working hard and being smart, studying and just doing it right. Playing together and being team-first guys. It’s a group of self-aware, young hungry guys who are still trying to reach for more. I don’t have a problem of motivating guys [or] keeping guys humble, because it’s there every day.”

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For Joseph, there are few better examples of this than outside linebacker Jonathon Cooper. A former seventh-round draft pick in 2021, Cooper currently leads the Broncos with three of the team’s 16 sacks this season. And while Cooper has certainly made his presence known on game days, Joseph stressed that his impact is one that can be felt day in and day out.

“He’s the same person every day,” Joseph said. “His energy, his toughness [and] his focus is always on point. So, he’s a guy that allows you to change the culture because how he works every day on and off the field is contagious, and guys have to match his intensity. He’s been that way for two years I’ve been here, and it doesn’t change on game day. He is a fully engaged, full speed, physical player.”

Cooper said there’s “no secret” to how the defense has been performing this season; it comes down to developing culture by bringing that mindset to practice each and every day.

“It’s how we show up today at practice,” Cooper said Wednesday. “… Show up and make sure we execute the game plan that Coach [Joseph] just installed. Go out there, practice hard. If you practice hard and take care of the stuff that you’re supposed to during the week, then the game becomes a little bit easier, and that’s what we have to do every day.”

Cornerback Riley Moss, a former third-round draft pick in 2023, is a player that seems to have bought into this mindset. Moss has played opposite Surtain in Denver’s first four games of the season, and he has regularly spoken of his desire to study the game and his commitment to self-improvement. While Moss has shown steady progression throughout the season — recording a forced fumble in Week 3, as well as a fumble recovery in Week 4— the young and hungry culture of the defense is one that resonates. Moss noted that there is still plenty of work to be done as Denver looks to reset each week.

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“My goal is to take one thing every week and get better at it,” Moss said Wednesday. “Keep building and chipping away. I think as the season has progressed — it’s Week 5 — I think I’ve gotten better as the season has gone on. It’s good, but it’s not great. There [are] still things to work on.”

As Denver’s defense currently ranks second in the league in sacks and total defense, the unit may no longer be being overlooked. But the way the players approach their preparation has remained unchanged — with a desire to continue to get better and reach their full potential each time they have the opportunity to step on the field.

“I think there’s always going to be room for growth, no matter how well you’re doing or what kind of defense that you have,” Cooper said. “There’s always going to be areas that you need to improve on. Even the areas that have been our strengths, we can make them even more efficient. Just making our strengths more prevalent out there when we’re out there. … It just comes back to doing work.”



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Denver, CO

Brutal cold set to bash Denver and most of Colorado

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Brutal cold set to bash Denver and most of Colorado


Brutal cold set to bash Denver and most of Colorado – CBS Colorado

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Broncos QB Bo Nix’s wife Izzy shares her sweetest memories from Denver’s season

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Broncos QB Bo Nix’s wife Izzy shares her sweetest memories from Denver’s season


The Denver Broncos’ run in the NFL Playoffs did not go as planned, but the season was still a success for rookie quarterback Bo Nix, who lived up to expectations as a first-round pick.

While the Broncos season ended on the wrong end of a blowout loss, the future is bright at Mile High.

One of the people who was front and center throughout Nix’s rookie campaign was his wife Izzy Nix, who cheered him on throughout the year and was his biggest support system.

MORE: Bo Nix’s wife Izzy celebrates rookie NFL season with artsy photo of Broncos QB

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Now that the season is over, Izzy is looking back and reflecting on some of the best moments from Bo’s first year in the league.

She shared the video recap of her rookie WAG season on TikTok.

Bo Nix, Izzy Nix, NFL WAGs, Denver Broncos

Izzy Nix/TikTok

MORE: Bo Nix’s wife Izzy, Broncos WAGs & QBs enjoy matching pj party with hilarious socks

Bo Nix, Izzy Nix, NFL WAGs, Denver Broncos

Izzy Nix/TikTok

MORE: Bo Nix’s wife Izzy swoons over Drake Maye, Ann Michael Hudson engagement pics

Bo Nix, Izzy Nix, NFL WAGs, Denver Broncos

Izzy Nix/TikTok

MORE: Livvy Dunne drops epic photodump of rookie WAG season, Paul Skenes

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Bo Nix, Izzy Nix, NFL WAGs, Denver Broncos

Izzy Nix/TikTok

What a year it was.

MORE: Bo Nix’s wife Izzy’s epic photo with Zach Wilson’s fiancée, Broncos WAGs after loss

Nix finished his rookie campaign with 3,775 yards, 29 touchdowns, and 12 interceptions while adding 430 yards and four scores on the ground.

Bo Nix, Izzy Nix, Denver Broncos

Izzy Nix/Instagram

Izzy and Bo met at Auburn University in the summer of 2020 when he was the team’s star quarterback and she was a cheerleader. The two have been inseparable since and were eventually married in the summer of 2022.

Now that the season is over, Bo and Izzy will get to enjoy some couples getaways to make up for the time they spent apart during the successful year.

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Denver faces Miami, seeks 5th straight road win

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Denver faces Miami, seeks 5th straight road win


Associated Press

Denver Nuggets (24-16, fourth in the Western Conference) vs. Miami Heat (20-19, ninth in the Eastern Conference)

Miami; Friday, 8 p.m. EST

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BOTTOM LINE: Denver hits the road against Miami aiming to extend its four-game road winning streak.

The Heat are 10-7 in home games. Miami is ninth in the Eastern Conference with 15.1 fast break points per game led by Tyler Herro averaging 3.7.

The Nuggets are 12-8 in road games. Denver is 6-4 in one-possession games.

The Heat are shooting 45.5% from the field this season, 0.9 percentage points lower than the 46.4% the Nuggets allow to opponents. The Nuggets are shooting 50.0% from the field, 4.0% higher than the 46.0% the Heat’s opponents have shot this season.

TOP PERFORMERS: Herro is averaging 24.3 points, 5.7 rebounds and five assists for the Heat.

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Russell Westbrook is scoring 13.2 points per game and averaging 5.1 rebounds for the Nuggets.

LAST 10 GAMES: Heat: 5-5, averaging 109.2 points, 44.0 rebounds, 27.5 assists, 8.0 steals and 4.7 blocks per game while shooting 46.4% from the field. Their opponents have averaged 110.9 points per game.

Nuggets: 7-3, averaging 119.7 points, 47.3 rebounds, 30.5 assists, 8.3 steals and 5.5 blocks per game while shooting 49.8% from the field. Their opponents have averaged 111.9 points.

INJURIES: Heat: Dru Smith: out for season (achilles), Josh Richardson: day to day (heel).

Nuggets: Aaron Gordon: day to day (calf), DaRon Holmes II: out for season (achilles), Nikola Jokic: day to day (elbow), Vlatko Cancar: out (knee).

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The Associated Press created this story using technology provided by Data Skrive and data from Sportradar.




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