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Broncos RB Javonte Williams enters pivotal year feeling healthy, lean and ready to lower the boom

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Broncos RB Javonte Williams enters pivotal year feeling healthy, lean and ready to lower the boom


Sean Payton found himself watching running back film one day during the leadup to the 2024 NFL Draft.

He had a running back from North Carolina on-screen that he really liked. Powerful runner. Capable of breaking tackles. A pretty decent receiver even though he didn’t get a ton of targets in the passing game.

The guy averaged 7.3 yards per carry his junior year and 6.3 per carry for his career.

Payton and the Broncos, though, didn’t select him in April’s draft.

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Turns out, they already had the player on their roster for the last three years.

Now it looks like they might have the best version of the player back on the field.

That’s Javonte Williams.

In a moment undoubtedly orchestrated by Payton, Williams stopped by to see the head coach at one point this spring while Payton had his college film on.

“It was kind of crazy seeing me in a North Carolina jersey and him watching that, but like I said, he knows what he’s talking about, so I’m going to listen,” Williams said.

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The order: Trim up. Get back to the guy in the powder blues.

So Williams spent the summer cutting out snacks and nighttime eating, dropped 12 pounds to get down to 221, and showed up for training camp feeling lean and strong.

“I called him in and I said, ‘This is the runner I want,’” Payton said. “That player that I saw was versatile — outside, inside — and I think we’ve seen that from him in camp. I’m encouraged with his progress, and obviously, he’s healthier.

“He’s having a good camp.”

Denver Broncos running back Javonte Williams (33) participates in drills during camp at Broncos Park Powered by CommonSpirit in Englewood, Colorado Thursday, Aug. 08, 2024. (Photo by Andy Cross/The Denver Post)

The fourth-year running back is entering a critical season in his career. The shelf life on NFL backs is notoriously short and seems to get shorter every year. Not only that, but Williams is entering the final year of his rookie contract and is now closing in on two full years since a devastating knee injury against Las Vegas on Oct. 4, 2022.

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That not only ended his second pro season, but it also impacted his entire third year. He spent all of last offseason focused on recovery and pushing hard just to get back to the field.

“Last year’s offseason was pretty much just rehabbing and trying to regain strength,” he said. “Even trying to learn how to run again and things like that. This offseason, just being able to get away and focus strictly on football, drills, and moving.

“I feel like it was a huge benefit.”

Factor in a veteran offensive line, potentially a mobile quarterback in rookie Bo Nix and a set of running backs that overall has a combination of skill sets, and Williams should be at the tip of a running game spear that’s much sharper than a year ago.

One key area where the shed pounds and increased explosiveness could really help Williams: In the passing game.

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Consider this: Williams had a career-high 47 catches in 2023. If it feels as though that flew under the radar, it’s in part because he turned those grabs into just 228 yards (4.9 per catch). According to Pro Football Focus data, only four of his catches and six targets out of 58 came past the line of scrimmage and outside the numbers. The rest were either behind the line of scrimmage, between the numbers, or both. When he catches the ball, there will be people around him and often in front of him.

Getting some burst back and trending back toward his early career ability to break tackles and make people miss could turn modest receiving numbers into solid ones very quickly.

The Broncos easily led the NFL in target share to running backs (31.9%) last year. And though quarterback Russell Wilson is gone, it stands to reason that the backs will be heavily involved in the passing game once again this fall.

Payton has a long history of it. Over 14 seasons in New Orleans — taking out an injury-scrambled 2010 — the back with the second-most touches on Payton’s Saints teams averaged 155 per year. He had nine seasons where a back finished with 70-plus catches. And though there may not be an Alvin Kamara on the Broncos’ roster, they have the kind of balance to meet or exceed last year when Williams (No. 17), Samaje Perine (No. 18) and Jaleel McLaughlin (No. 39) each finished in the top 39 in the NFL in targets among running backs.


2023 Broncos RBs in the passing game

Mobile users, tap here to see the chart.

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Player RB Rank Target Catches Yards
Javonte Williams 17 58 47 228
Samaje Perine 18 56 50 455
Jaleel McLaughlin 39 36 31 160

* Pro Football Reference data


2023 RB target share by team

Mobile users, tap here to see the chart.

Top fives RB/FB target share
Denver 31.89%
San Francisco 23.57%
Atlanta 23.56%
N.Y. Jets 23.56%
Pittsburgh 23.13%

Bottom five RB/FB target share
Minnesota 14.92%
L.A. Chargers 14.84%
Indianapolis 14.73%
Jacksonville 14.14%
L.A. Rams 12.84%

* Compiled using PFF data

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Denver hosts Houston on 4-game home skid

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Denver hosts Houston on 4-game home skid


Houston Rockets (16-6, third in the Western Conference) vs. Denver Nuggets (18-6, second in the Western Conference)

Denver; Monday, 9:30 p.m. EST

BOTTOM LINE: Denver hosts Houston looking to end its four-game home slide.

The Nuggets are 13-5 in conference games. Denver averages 125.5 points while outscoring opponents by 9.6 points per game.

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The Rockets are 9-5 in Western Conference play. Houston is fifth in the NBA scoring 120.6 points per game while shooting 48.6%.

The Nuggets’ 13.5 made 3-pointers per game this season are only 0.8 more made shots on average than the 12.7 per game the Rockets give up. The Rockets average 120.6 points per game, 4.7 more than the 115.9 the Nuggets give up.

The teams meet for the second time this season. In the last meeting on Nov. 22 the Nuggets won 112-109 led by 34 points from Nikola Jokic, while Reed Sheppard scored 27 points for the Rockets.

TOP PERFORMERS: Jokic is averaging 29.5 points, 12.3 rebounds and 10.9 assists for the Nuggets. Hunter Tyson is averaging 2.0 made 3-pointers over the last 10 games.

Alperen Sengun is averaging 23 points, 9.4 rebounds, seven assists and 1.5 steals for the Rockets. Amen Thompson is averaging 20.0 points over the last 10 games.

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LAST 10 GAMES: Nuggets: 7-3, averaging 126.7 points, 41.4 rebounds, 30.3 assists, 5.8 steals and 4.1 blocks per game while shooting 53.1% from the field. Their opponents have averaged 119.8 points per game.

Rockets: 7-3, averaging 115.7 points, 47.2 rebounds, 24.8 assists, 9.3 steals and 5.1 blocks per game while shooting 48.0% from the field. Their opponents have averaged 107.0 points.

INJURIES: Nuggets: Christian Braun: out (ankle), Aaron Gordon: out (hamstring), Julian Strawther: day to day (back).

Rockets: Fred VanVleet: out for season (acl), Dorian Finney-Smith: out (ankle), Tari Eason: out (oblique).

——

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The Associated Press created this story using technology provided by Data Skrive and data from Sportradar.

Copyright © 2025 ESPN Internet Ventures. All rights reserved.



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Denver police seeking white 2010 Toyota Corolla allegedly involved in hit-and-run crash

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Denver police seeking white 2010 Toyota Corolla allegedly involved in hit-and-run crash


Police have issued a Medina Alert to try to locate a white Toyota Corolla that was allegedly involved in a hit-and-run crash that seriously injured a pedestrian in Denver on Saturday.

The crash happened just before 9 a.m. near South Federal Boulevard and West Kentucky Avenue in west Denver.

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Denver Police Department


The specific car being sought is a white 2010 Corolla with Colorado license plate EDM-U42, according to Denver police. Investigators say the driver of the Corolla struck a pedestrian in a crosswalk at the intersection, causing serious bodily injury. The driver then allegedly fled northbound on South Federal Boulevard.

Police say there will be slight to moderate damage to the front bumper.

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Man found guilty of murder 9 years after girlfriend’s body was found in Denver-bound Amtrak train

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Man found guilty of murder 9 years after girlfriend’s body was found in Denver-bound Amtrak train


DENVER — A Denver man was convicted Friday of murdering his girlfriend, nearly 10 years after her body was discovered inside a Denver-bound Amtrak train.

Angelo Valentino Mantych, 43, was convicted by a jury of his peers on one count of first-degree murder after deliberation for killing 28-year-old Marina Placensia while on-board an Amtrak overnight train that was headed to Denver from Wisconsin the morning of Sept. 1, 2016.

It took jurors about five hours of deliberation to reach the guilty verdict on Friday. Each was individually polled on their decision — and all of them confirmed their verdict.

Mantych, who was in court Friday for the reading of the verdict, hanged his head as it was read. He was scheduled to be sentenced on Jan. 9.

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Meanwhile, Placensia’s family was overcome with emotion when they heard the guilty verdict. Outside of the courtroom, Placensia’s father told Denver7 the day felt like Christmas, New Years Eve, and his birthday rolled into one day.

Denver7 also spoke with a juror, who said the group was united in their decision and worked well together.

First-degree murder carries a mandatory sentence of life in prison without the possibility of parole, but the sentencing hearing will be an opportunity for those who loved Placensia to tell the judge how this loss has impacted their lives.

The two sides delivered their closing arguments on Friday morning.

Prosecutors said Placensia took the train that day with her four children, three of whom she shared with Mantych, to escape years of abuse and domestic violence. They argued that a “loss of control” served as motive for the killing. Prosecutors aimed to discredit the alternative explanations offered for Placensia’s death, pointing to what they said was clear evidence of a smothering.

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Man found guilty of murder 9 years after girlfriend’s body was found in Denver-bound Amtrak train

The defense’s closing arguments centered around an apparent lack of commotion on the train on the night of Placensia’s death, saying it would be “almost impossible” for her to have been smothered for several minutes without their children noticing. Defense attorneys also called into question the integrity of an investigation that saw significant delays.

The case against Mantych is one Denver7 has been following since at least October 2023, when Mantych was charged with murder in connection with the crime.

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An arrest affidavit obtained by Denver7 in the case showed the woman had several bruises on her body “consistent with an assault or struggle,” but investigators were not able to identify an obvious cause of death at the time. An autopsy later found blunt impacts to her head, trunk and extremities.

The investigation took several years to piece together, something the defense brought into question during closing arguments Friday.

“I think this case is such a great example of law enforcement just remaining committed to a case that they knew something happened, but we just had challenges with filing it, and so it’s a real testament to endurance and commitment by the entire team who’s worked on it since 2016,” said Assistant District Attorney Lara Mullin outside of the courtroom.

“It sends a very strong message to offenders who think that they can continue to perpetrate these types of crimes and violence on victims of domestic violence, that there will be justice sought and that we will not relent in our pursuit of that justice for victims of domestic violence,” said Amelia Sapp, the Chief Trial Deputy of Domestic Violence and Child Victims.

During the investigative process, one person told detectives that Mantych beat Placensia daily, and another said she had to go to a hospital multiple times for her injuries from the assaults, according to arresting documents. At least one of the reports obtained from the Racine Police Department and dated March 13, 2015, showed Mantych had punched Placensia’s ear several times, causing her to lose hearing in that ear. He was arrested and charged with assault after that incident.

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On May 18, 2023, a doctor confirmed he believed Placensia’s cause of death was the result of asphyxia from suffocation and said her injuries were consistent with suffocation cases in both living and deceased patients, the affidavit stated. He said he believed her injuries were the result of an assault, including blunt force trauma and suffocation.

Mantych pleaded not guilty to the first-degree murder charge on June 21, 2024, according to court documents.

His trial began at the beginning of the month.

He did not testify in the trial and his defense team declined to comment on the verdict.

Editor’s note: If you or someone you know is experiencing domestic violence, help is available through Violence Free Colorado or the National Domestic Violence Hotline at 800-799-7233.

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