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Cities hit hardest by crime, poverty rank among America’s least relaxed, study finds

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Cities hit hardest by crime, poverty rank among America’s least relaxed, study finds

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With many Americans leaving high-cost, high-crime cities behind, a new study found that daily life in some U.S. communities is significantly more “relaxed.”

A new ranking by LawnStarter shows that many pockets of calm exist far from urban centers, which are ripe with stress and instability.

The study analyzed 500 cities on 42 metrics related to well-being, including sleep quality, mental health, commute times, access to nature, financial stability and recreation. 

Wealthy suburbs and tech hubs with high incomes and reliable local amenities help shield residents from some of the stresses many other parts of the country deal with, the lawn care service’s report found.

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San Jose took the top spot among large cities, mainly for its mental and physical well-being scores. San Francisco and Seattle, which have ample outdoor access and high salaries, followed closely behind. Suburban havens in midsize cities also topped the list, including Sunnyvale, California; Naperville, Illinois; and Carmel, Indiana.

San Jose, Calif., topped a new ranking of America’s most “relaxed” cities. (iStock)

Smaller cities such as Newton, Massachusetts; Mountain View, California; and Woodbury, Minnesota, also ranked highly with strong scores in mental health, finances and social support.

LawnStarter noted that 26 of the top 30 cities have median household incomes of $106,000 or more, well above the national median of about $84,000.

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At the bottom of the rankings were cities such as Flint, Michigan; Dayton, Ohio; and Detroit. They had high smoking rates, elevated blood pressure, inadequate sleep and long-term economic strain drag down quality of life, according to the findings. Other cities faring poorly, such as Memphis and Cleveland, battle high crime, traffic fatalities and persistent poverty.

Relaxed cities stood out for sleep quality, outdoor access and safer streets. (iStock)

While California cities dominated the top tier thanks to high incomes and positive wellness factors, parts of the Pacific Northwest, like Spokane, Washington, and Eugene, Oregon, landed on the opposite end with some of the nation’s highest depression rates, a trend often linked to long, dark winters and seasonal affective disorder.

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Many large urban centers face intense pressure from record-high housing costs, deteriorating infrastructure and illegal immigration surges that strain public services, according to multiple reports. As a result, many Americans have already fled high-cost cities in search of safer neighborhoods, more space and a lower cost of living.

Many Americans are increasingly leaving high-cost metro areas in search of safer neighborhoods, more space and a lower cost of living, according to Business Insider.

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The New York Post reported that both New York City and Los Angeles have seen major worker losses as residents flee to cheaper, lower-stress cities in the South.

Some cities battle stress, crime and economic strain as others thrive, the study found. (iStock)

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Residents are especially fleeing California, South Florida, Long Island and New Jersey “in droves” for the South, according to a July report from personal finance magazine Kiplinger. Those moves are primarily driven by surging housing costs, overcrowding and a sharply higher cost of living. Nearly two-thirds of movers went to lower-cost Southern and Sun Belt cities, the outlet reported, places that often overlap with the nation’s most relaxed and least stressed communities.

“Public policies that provide income security, safe housing, good nutrition, health insurance and family-friendly workplaces would go a very long way in reducing stress nationwide,” Boston University sociology professor Deborah Carr said in the LawnStarter report. “However, that is a big wish list that is difficult to achieve.”

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LAPD officer hit with felony charges after allegedly skydiving while collecting full disability benefits

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LAPD officer hit with felony charges after allegedly skydiving while collecting full disability benefits

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Officials on Wednesday accused a Los Angeles police officer of insurance fraud after he allegedly went skydiving multiple times while collecting full disability benefits.

Christopher Brandon Carnahan, 43, of Norwalk, was charged Monday after allegedly exaggerating an on-duty injury sustained in 2023, according to the Los Angeles County District Attorney’s Office.

Carnahan is a veteran officer who has been with the Los Angeles Police Department (LAPD) 18 years, according to WatchTheWatchers.net, citing California public records.

“This case is about honesty and accountability,” Los Angeles County District Attorney Nathan J. Hochman said in a statement.

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Christopher Brandon Carnahan appears to skydive at Skydive Elsinore in Lake Elsinore. (District Attorney’s Office for the Los Angeles County District)

“Claiming to be temporarily totally disabled and collecting disability benefits intended for injured workers while engaging in physically demanding activities like skydiving is a crime. This is an officer who knows the law and understands the standards he is sworn to uphold.”

On May 22, 2023, Carnahan claimed he injured his left elbow while on duty and was subsequently placed on temporary totally disabled (TTD) status, officials said.

Police under TTD are entitled to receive 100% of their base salary tax-free for up to a year and then two-thirds afterward if the injury persists.

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Surveillance footage captures Carnahan working out at a fitness center with dumbbells. (District Attorney’s Office for the Los Angeles County District)

Contrary to claims of being completely disabled, Carnahan allegedly engaged in strenuous physical activity, including working out and completing “many skydives” at Skydive Elsinore in Lake Elsinore, south of Los Angeles.

The District Attorney’s Office also released photos showing what appears to be Carnahan skydiving and exercising at a fitness center. In one image, dated May 23, 2024, the LAPD officer is seen holding dumbbells in a motion that involves his elbows.

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A Los Angeles Police Department vehicle is parked in the city.  (Los Angeles Police Department)

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He faces two counts of felony insurance fraud and is being held on $100,000 bail. If convicted, Carnahan could be sentenced to six years in jail.

The LAPD, which is investigating the case, is expected to review Carnahan’s employment status pending the outcome of his criminal trial.

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San Francisco, CA

Hundreds Rally in San Francisco Against U.S.-Israel Strikes on Iran | KQED

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Hundreds Rally in San Francisco Against U.S.-Israel Strikes on Iran | KQED


She acknowledged that Iranian Americans hold a range of political views, including some who support U.S. intervention, but said she believes the future of Iran should be determined by its people.

“The Iranian people in Iran can decide the future of their country,” she said. “War, I don’t think, is going to help.”

Speaking to the crowd, Mortazavi challenged what she described as a narrative that Iranians broadly support U.S. and Israeli military action.

“They want you to believe that every Iranian … is cheering on the United States and Israel,” she said. “That is unequivocally false.”

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She urged attendees to continue organizing beyond the rally and announced plans for additional demonstrations.

A demonstrator holds an Iranian flag as protesters gather outside the San Francisco Federal Building during a “Hands Off Iran” rally Feb. 28, 2026, in San Francisco. The demonstration called for an end to U.S. involvement in the strikes on Iran. (Gustavo Hernandez/KQED)

Dina Saadeh, an organizer with the Palestinian Youth Movement, said multiple groups mobilized quickly in response to the strikes.

“I’m angered today,” Saadeh told KQED. “People here don’t want to see our country engaged in more endless war.”

Saadeh described the protest as part of a broader effort to oppose sanctions, military escalation and what she called U.S. imperialism. She said participants were calling on elected officials to redirect public funds toward domestic needs.

“People want money for jobs and education, not for war and occupation,” she said.

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KQED’s María Fernanda Bernal contributed to this story.



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Denver, CO

Police searching for information after fatal assault in Denver

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Police searching for information after fatal assault in Denver


Denver police are looking for information that could help them identify the suspect in a fatal assault overnight.

Officers were called to the scene in the 9700 block of E. Hampden Avenue around 2:08 a.m. They said an injured man at the scene was taken to a hospital for treatment, but he has been pronounced deceased.

DPD says they’re investigating the case as a homicide. They did not provide the identity of the man who was killed or further details on the case.

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Police encouraged anyone with information about the attack or the possible suspect(s) involved to contact Metro Denver Crime Stoppers.



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