West
Cities hit hardest by crime, poverty rank among America’s least relaxed, study finds
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With many Americans leaving high-cost, high-crime cities behind, a new study found that daily life in some U.S. communities is significantly more “relaxed.”
A new ranking by LawnStarter shows that many pockets of calm exist far from urban centers, which are ripe with stress and instability.
The study analyzed 500 cities on 42 metrics related to well-being, including sleep quality, mental health, commute times, access to nature, financial stability and recreation.
Wealthy suburbs and tech hubs with high incomes and reliable local amenities help shield residents from some of the stresses many other parts of the country deal with, the lawn care service’s report found.
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San Jose took the top spot among large cities, mainly for its mental and physical well-being scores. San Francisco and Seattle, which have ample outdoor access and high salaries, followed closely behind. Suburban havens in midsize cities also topped the list, including Sunnyvale, California; Naperville, Illinois; and Carmel, Indiana.
San Jose, Calif., topped a new ranking of America’s most “relaxed” cities. (iStock)
Smaller cities such as Newton, Massachusetts; Mountain View, California; and Woodbury, Minnesota, also ranked highly with strong scores in mental health, finances and social support.
LawnStarter noted that 26 of the top 30 cities have median household incomes of $106,000 or more, well above the national median of about $84,000.
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At the bottom of the rankings were cities such as Flint, Michigan; Dayton, Ohio; and Detroit. They had high smoking rates, elevated blood pressure, inadequate sleep and long-term economic strain drag down quality of life, according to the findings. Other cities faring poorly, such as Memphis and Cleveland, battle high crime, traffic fatalities and persistent poverty.
Relaxed cities stood out for sleep quality, outdoor access and safer streets. (iStock)
While California cities dominated the top tier thanks to high incomes and positive wellness factors, parts of the Pacific Northwest, like Spokane, Washington, and Eugene, Oregon, landed on the opposite end with some of the nation’s highest depression rates, a trend often linked to long, dark winters and seasonal affective disorder.
Many large urban centers face intense pressure from record-high housing costs, deteriorating infrastructure and illegal immigration surges that strain public services, according to multiple reports. As a result, many Americans have already fled high-cost cities in search of safer neighborhoods, more space and a lower cost of living.
Many Americans are increasingly leaving high-cost metro areas in search of safer neighborhoods, more space and a lower cost of living, according to Business Insider.
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The New York Post reported that both New York City and Los Angeles have seen major worker losses as residents flee to cheaper, lower-stress cities in the South.
Some cities battle stress, crime and economic strain as others thrive, the study found. (iStock)
Residents are especially fleeing California, South Florida, Long Island and New Jersey “in droves” for the South, according to a July report from personal finance magazine Kiplinger. Those moves are primarily driven by surging housing costs, overcrowding and a sharply higher cost of living. Nearly two-thirds of movers went to lower-cost Southern and Sun Belt cities, the outlet reported, places that often overlap with the nation’s most relaxed and least stressed communities.
“Public policies that provide income security, safe housing, good nutrition, health insurance and family-friendly workplaces would go a very long way in reducing stress nationwide,” Boston University sociology professor Deborah Carr said in the LawnStarter report. “However, that is a big wish list that is difficult to achieve.”
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West
Hegseth to highlight rebuilding the ‘arsenal of freedom’ in speech at Reagan National Defense Forum
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Secretary of War Pete Hegseth is preparing to deliver a speech Saturday on rebuilding the “arsenal of freedom” at the Reagan National Defense Forum in Simi Valley, California.
Ahead of the keynote address, Hegseth shared a video on X touring facilities in California.
“The era of vendor-locked, prime-dominated, closed architecture, cost plus is over. We’re going to compete. We’re going to move fast. We’re going to do open architecture. We’re going to innovate. We’re going to scale. We’re going to do it at cost. Because this is a commitment to a mission,” Hegseth said in the video.
“Whether you’re a vet or not who served already, all of you are serving the Department of War, the American people and the arsenal of freedom,” Hegseth said. “I need you to understand that, yes, we’re here for the warfighters who are out there pulling triggers on the behalf of our nation right now. Everybody here’s touched someone who serves at some point. But they can’t succeed without you.”
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War Secretary Pete Hegseth listens as President Donald Trump speaks during a Cabinet meeting at the White House Tuesday, Dec. 2, 2025. (Julia Demaree Nikhinson/AP)
The secretary told those building the Department of War’s arsenal that American troops would not be able to do what’s required of them “in far-flung places, in dangerous moments, in the dead of night without the capabilities that you will underwrite for them.”
“So, this arsenal of freedom is built not just with men and women in camouflage. But it’s in folks in civilian clothes all across the country who are also putting in the work 24/7, to out-compete, out-innovate and out-manufacture our opponents,” Hegseth declared.
Hegseth’s speech is scheduled to begin around 2:50 p.m. ET, according to a Reagan National Defense Forum schedule. He will be joined at the event by other leaders from the U.S. military.
“We are rebuilding the Arsenal of Freedom,” Hegseth wrote on X alongside the video.
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War Secretary Pete Hegseth takes a question from a reporter during a news conference at the Pentagon June 22, 2025. (Andrew Harnik/Getty Images )
The event is being held at the Ronald Reagan Presidential Library in Simi Valley.
“The Reagan National Defense Forum (RNDF) brings together leaders from across the political spectrum and key stakeholders in the defense community, including Members of Congress, current and former Administration officials, senior military leadership, industry executives, technology innovators, and thought leaders,” the Forum said on its website.
War Secretary Pete Hegseth arrives for a news conference at the Pentagon June 22, 2025, in Arlington, Va. (Andrew Harnik/Getty Images)
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“Their mission is to review and assess policies that strengthen America’s national defense in the context of the global threat environment.”
Notable speakers at the event so far on Saturday included Russell Vought, the director of the United States Office of Management and Budget; Rep. Adam Smith, D-Wash., who is the ranking member of the House Armed Services Committee; Emil Michael, the U.S. under secretary of war for research and engineering; and Adm. Samuel Paparo, commander of the U.S. Indo-Pacific Command.
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San Francisco, CA
Oakland Airport’s ‘San Francisco’ rebrand has failed to reverse plunging passenger numbers
The controversy over the Oakland airport’s addition of San Franisco to its name brought headlines, but not travelers, even during the typically frenzied holiday season.
Passenger traffic at OAK (now officially known as Oakland San Francisco Bay Airport) dropped steeply over the past year, even as air travel nationwide held steady and its rival to the west seeing record numbers.
The naming controversy generated publicity and a tiff with San Francisco International Airport, but not the desired increase in traffic. In the 12 months through September 2025, approximately 8.2 million people passed through OAK for domestic flights — 1.8 million, or 17%, fewer than in the previous year, according to federal data (opens in new tab). Passenger traffic was down 15.5% (opens in new tab) in the first three quarters of 2025.
International travel showed a bump, but with limited routes to only Mexico and El Salvador.
The drop at OAK is happening as domestic travel around the country has remained flat, according to the Bureau of Transportation Statistics (opens in new tab).
In fact, Oakland’s decline in the first half of 2025 was the worst of all 93 major U.S. airports, according to LocalsInsider.com (opens in new tab). The second-sharpest drop was at Chicago’s Midway, which was 12.9% off from the previous year.
The decline in passengers isn’t tied to fewer flights being offered. OAK data shows just 56 fewer so-called “airplane movements” through September compared with last year, a negligible 0.03% decrease out of more than 153,000 flights.
Why the dropoff?
The Port of Oakland, which operates the airport, says people aren’t traveling for work anymore.
“Like all of the industry, the decline at OAK can be attributed to the decline in business travel,” said Kaley Skantz, a port spokesperson.
But Collin Czarnecki, who leads Locals Insider’s research on airlines, ties the troubles to a larger industry trend: the death of the middle-class airport.
“Overall, the ‘why’ is sort of this bigger picture,” he said. “Secondary hubs and midsize airports are seeing a lot of change with low-cost carriers.”
Despite the declines, OAK is moving forward with a major makeover and adding 16 gates because of a previous forecast (opens in new tab) that annual passenger levels would reach 24.7 million in 2038. Current traffic has yet to match 2019 levels.
Meanwhile, for San Francisco’s airport, the outlook is sunny.
With its nonstop flights to the East Coast, Europe, and Asia, SFO is in a different class. The airport showed 5.1% growth in 2025 from 43.5 million to 45.7 million passengers, according to its own data (opens in new tab). SFO also boasted that it had its busiest Thanksgiving travel season on record. OAK officials said they lacked the daily data to analyze Thanksgiving traffic.
SFO representatives attribute the gains to the airport’s mix of domestic and international flights and business and leisure travelers.
“Drilling down further, the diversity of our international service is a real advantage, as our fortunes aren’t tied strictly to the performance of one specific market,” SFO spokesperson Doug Yakel said.
Business owners near OAK say they don’t get much lift from their proximity to the travel hub. Alan Liang, who owns a Mexican restaurant, a burger joint, a towing company, and an auto repair shop in a plaza along Hegenberger Road, said about 95% of his customers are blue-collar workers with jobs nearby.
“I never came across anyone who said, ‘I’m here in town and came to get a bite,’” said Liang. Crime has scared away customers and led to the closure of chain restaurants like In-N-Out Burger, Black Bear Diner, and Denny’s.
“A few decades ago, Hegenberger primarily benefited from the traffic flow from the airport,” he said. “It’s extremely hard for me to believe that today.”
The fortunes of Oakland’s airport are intertwined with the popularity of Southwest Airlines, which accounts for 83.3% of OAK’s passengers, according to federal statistics. Spirit Airlines had been the airport’s second-largest carrier, with nearly 6% of travelers, but the company in October pulled out of Oakland (opens in new tab), as well as San Jose.
To stabilize its position and grow, OAK should strive to become a hub for a major airline like Delta or American, according to Linchi Kwok, a Cal Poly Pomona professor who specializes in travel and tourism.
“It would bring a lot more traffic and draw customers who are loyal to the airline,” said Kwok. “Everyone can benefit from healthy competition.”
Denver, CO
Packers vs. Broncos Week 15 Game Discussion Thread
It’s time for the AFC’s #1 team to meet the NFC’s #2. Today the Denver Broncos host the Green Bay Packers in a key late-season inter-conference matchup that could have playoff seeding implications for both teams.
In Denver, the Broncos will be trying to hold on to the top spot in the AFC and keep their impressive win streak rolling. Denver has won ten straight games, some of them in fairly ridiculous fashion, but they sit at 11-2, sharing the top record in the NFL with the New England Patriots, who are just behind them in the playoff picture based on conference record.
The Packers, meanwhile, want to hold on to the lead in the NFC North before they have their rematch with the Chicago Bears next Saturday night. Green Bay sits behind only the Los Angeles Rams in the playoff race in the NFC, and they want to return to the Central time zone with that lead intact.
Join us here at Acme Packing Company to discuss today’s game, and Go Pack Go!
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