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I booked a bedroom and a roomette on the same overnight Amtrak train. The bedroom is worth the splurge for longer rides.

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I booked a bedroom and a roomette on the same overnight Amtrak train. The bedroom is worth the splurge for longer rides.


If you’re traveling somewhere between Chicago and San Francisco, I highly suggest making a trip of it by taking the California Zephyr, an incredibly scenic overnight Amtrak train through the American West.

I’ve ridden it twice. In January 2025, I took a 15-hour leg of the route from Denver to Salt Lake City and booked a roomette for $400. Then, in February 2026, I took the entire 53-hour journey from Chicago to Emeryville, California, and booked a bedroom for $2,200.

If you’re wondering if the bedroom was worth the upgrade, I think it depends on how long your trip is. But I’ll give you all the details so you can decide for yourself.

I’ve taken two overnight train trips aboard the California Zephyr.


A parked double-decker Amtrak train on a platform with a mountain in the background

The California Zephyr stopped at a platform in Colorado. 

Joey Hadden/Business Insider

The California Zephyr is a double-decker Amtrak Superliner train that runs between Chicago and Emeryville, California.

The train has coach cars with regular seating and sleeper cars with private cabin accommodations — roomettes (the lowest tier), bedrooms, and bedroom suites (two joined bedrooms). There are also larger, family-sized bedrooms and accessible bedrooms.

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First, I stayed in a roomette for a 15-hour trip from Colorado to Utah.


The author sits with her feet up in an Amtrak roomette looking out a window to the left

The author relaxes in a roomette on the California Zephyr. 

Joey Hadden/Business Insider

For the shorter journey from Denver to Salt Lake City, I booked a roomette for $400. With two seats and two beds, the roomette sleeps up to two passengers, though I was traveling alone.

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Then I booked a bedroom for a 53-hour trip from Illinois to California.


The author standing smiling in the Amtrak bedroom with a bunk bed in the background

The author enjoys a bedroom in the California Zephyr. 

Joey Hadden/Business Insider

I booked a bedroom for the full journey from Chicago to Emeryville for $2,200. The bedroom is roughly twice the size of a roomette and also includes a full bathroom. The bedroom also sleeps two, but again, I was traveling solo.

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At 50 square feet, the bedroom was more than twice the size of the roomette.


Inside an Amtrak bedroom with two seats across from eachother in front of a wide window

Inside the bedroom accommodation. 

Joey Hadden/Business Insider

The bedroom had a couch and a seat facing each other, with a table between them. I appreciated having a couch for the longer trip because I could stretch out and relax during the day.

I also liked that there was a bit more floor space in the bedroom.

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In the roomette, the two chairs folded down to form a lower bunk.


A composite image of two train seats converted into a bed with a blue blanket

Seats in the roomette folded down into a bed. 

Joey Hadden/Business Insider

The bed was cushy and wide enough to snuggle up comfortably.

In the bedroom, the couch folded down to form a cot that appeared to be slightly wider than the roomette bunk.


A composite image of the bottom bunk in the Amtrak bedroom with sheets and a blue blanket on top, and the author lying in bed looking out the window

The author rests in the lower bunk in the bedroom. 

Joey Hadden/Business Insider

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The lower bunk in the bedroom felt more spacious than the one in the roomette.

Both rooms also had a top bunk that pulled down from the ceiling.


The author lays on the top bunk in an Amtrak bedroom. There's a couch below and a ladder on the left

The author relaxes in the bedroom’s top bunk. 

Joey Hadden/Business Insider

Since I had two nights in the bedroom, I spent one night in each bunk.

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The bedroom had a full en suite bathroom.


A composite image of a toilet behind a shower and a sink and vanity with a storage cabinet on the right in an Amtrak bedroom

The bathroom inside the bedroom. 

Joey Hadden/Business Insider

Inside the bedroom, there was a sink and vanity with a built-in cabinet where I found hand towels, soaps, toilet paper, and space to store my own toiletries. The toilet and shower were in a tiny space separated by a door.

For two nights on a train, I was thankful to have my own shower.

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Roomette passengers shared a bathroom and a shower with other sleeper cabin passengers.


A composite image of a glass shower door with a skyline etching on it and the inside of the shower

The shared shower in the sleeper car. 

Joey Hadden/Business Insider

Since I only spent 15 hours in the roomette, I didn’t mind not having a bathroom in my room. I didn’t use the shared shower; instead, I washed up once I arrived at my destination.

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The bedroom had more storage space than the roomette.


A composite image of luggage storage in the roomette and bedroom

Storage in the roomette (left) and bedroom (right). 

Joey Hadden/Business Insider

Each room had a mini closet with two hangers inside, as well as a shelf that appeared to be for storing luggage. In the roomette, the shelf was only large enough for my backpack, but in the bedroom, it held my carry-on suitcase.

On both trips, I also had access to shared luggage storage space in the train car.

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The bedroom also had a larger mirror.


A composite image of the author in mirrors in the roomette and bedroom

The mirror in the roomette (left) and the bedroom (right). 

Joey Hadden/Business Insider

Both rooms had mirrors, but the roomette mirror was shorter and thinner. So I appreciated the wide, full-length mirror in the bedroom. It wasn’t just convenient for getting ready — it also made the space feel larger.

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Both bookings included meals.


Inside an empty train dining car with blue booths

Inside the dining car on the California Zephyr. 

Joey Hadden/Business Insider

Passengers had the option of eating in the dining car or in their rooms.

I think I booked the right room for each trip.


A composite image of the author sitting in a seat inside an Amtrak train's roomette accommodation, looking out a window on the left, and the inside of an Amtrak bedroom with a sofa and closet on the left, a sink on the right, and a sliding door with a curtain in the middle

The author in the roomette (left) and a peek inside the bedroom (right). 

Joey Hadden/Business Insider

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The bedroom served me well for the two-night journey, and I would splurge on it for any Amtrak trip 24 hours or longer. I think it’s worth the added price for the extra space and full bathroom.

At the same time, I’m glad I booked the roomette for the 15-hour journey. It was a short trip compared to other overnight rides, so sacrificing some comforts and privacy to save money was a good move for me.

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Eye-biting black flies are ‘like little demons’ in San Gabriel Valley, residents say

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Eye-biting black flies are ‘like little demons’ in San Gabriel Valley, residents say


Residents in the San Gabriel Valley are contending with a dramatic surge in black flies, a painful little pest known for biting around the eyes and necks of people and pets.

The San Gabriel Valley Mosquito and Vector Control District issued a warning this week advising residents of a spike in black fly activity in foothill communities including Altadena, Azusa, Bradbury, Duarte, Glendora, Monrovia, San Dimas and Sierra Madre. The flies develop quickly in flowing waters, where females will lay 200 to 500 fertilized eggs at a time.

“Black flies are currently very active in the San Gabriel Valley, and many residents are feeling overwhelmed,” the district said in a statement. “Right now, populations are increasing due to favorable conditions, and black flies can travel up to five miles from where they emerge, which is why they’re being seen throughout the community.”

The district is treating river breeding sites to reduce populations, but warns this might take several weeks to take effect.

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In the meantime, residents are advised to take protective measures such as wearing long pants and long sleeves and using protective netting over one’s face. People should also consider using DEET-containing repellent on exposed skin and turning off personal water features such as decorative fountains for 24 hours once a week, according to the district.

The bugs, measuring two to three millimeters, are so small they can be hard to see. Still, their bite can pack a painful punch.

Azusa resident Constance Yu described the persistent bugs as “like little demons but tiny,” while she swatted away the critters during an interview with CBS News this week.

Though the flies cause discomfort, they are not known to transmit diseases in L.A. County, according to the vector control district.

Spikes in black fly activity are often caused by scheduled water releases from upstream dams, which are necessary for the region’s water management but also create ideal breeding conditions for the pests.

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The district monitors and sprays pesticides at breeding sites — including local rivers, streams and locations such as Morris Dam — and sets traps in foothill communities to track the population size and minimize the effects on residents.

This time last year, surveillance traps had single-digit counts of black flies. Now they are capturing more than 500 flies at a time, district spokesperson Anais Medina Diaz told LAist.

Diaz also said it is usual to see such so much fly activity this time of year, noting that the uptick is probably connected to the recent record-setting heat wave. Southern California is experiencing the hottest March on record, leading to a surge in snow runoff from the mountains.

“We are experiencing them now because of the warmer temperatures we’ve been having,” Diaz said. “And of course, all the water that’s going down through the river, we have a high flow of water that is not typical for this time of year.”

The black flies are not the only troublesome creature acting up during the unseasonably warm weather.

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The Southland has also seen more rattlesnakes, with two recent human fatalities, as the early heat draws more serpents onto hiking trails. Toasty ocean temperatures have been linked to a great white shark sighting in Newport Beach that prompted a temporary beach closure Thursday.



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California ‘jungle’ primary could hand governor’s race to Republicans

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California ‘jungle’ primary could hand governor’s race to Republicans



Polling shows Republicans Steve Hilton and Chad Bianco leading the pack, while eight Democrats split the liberal vote.

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  • A crowded field of Democratic candidates for California governor has split the vote, creating an opening for Republicans.
  • California’s “jungle primary” system allows the top two finishers, regardless of party, to advance to the general election.
  • Incumbent Governor Gavin Newsom has not endorsed a successor, a move some experts say could be costly for the party.

Democrats’ 2026 comeback could be spoiled by California electing a Republican governor, as two GOP candidates are leading in recent polls.

Experts forecast a potential “blue wave” in the midterm elections, as Democrats have recently overperformed in special elections, including flipping a state senate seat in President Donald Trump’s own Palm Beach, Florida, district on March 24.

But the party is facing a nightmare scenario in the nation’s most populous state, where polling shows Republicans Steve Hilton and Chad Bianco leading the pack in the June 2 nonpartisan primary. The state’s liberal majority is split among eight Democratic contenders.

The Democrats’ dilemma stems from California’s unusual election system, in which the top two finishers, regardless of party, advance to the November general election. A Berkley ISG survey released March 18 of more than 5,000 registered voters showed Hilton, a conservative TV host, receiving 17% of the vote while Bianco, the Riverside County sheriff, held 16%.

In third was Democratic Rep. Eric Swalwell, with 14%, then former Rep. Katie Porter holding 13%, followed by Tom Steyer at 10% and the five other Democratic candidates each getting 5% or less.

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Other yardsticks show a similar trend, such as a March 18 survey commissioned by the California Democratic Party showing the two GOP candidates on top with Swalwell, Porter, and Steyer in a three-way tie for third place.

California Democrats enjoy a 2-to-1 voter registration edge over the GOP, but Golden State voters say there is a fog of confusion around the race due to the party’s failure to coalesce around a frontrunner. Olivya Reyes, a graduate student who lives in Oxnard, California, told USA TODAY the party still feels like it is trying to “find its footing” between a more moderate or progressive candidate.

“I feel like as a Democratic voter, what I would want to see from my party is clarity on who we’re supporting and getting behind,” she said.

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Democratic Gov. Gavin Newsom, who is prevented from running due to term limits, has one eye on the presidency and hasn’t endorsed a successor or publicly nudged lower-performing candidates out of the race.

That neutrality could come at a cost, some experts say, should the two GOP aspirants prevail.

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Do Democrats have a strategy for winning in midterms?

Democrats prioritize electability over ideology as they regroup from 2024 losses and focus on winning amid shifting voter confidence.

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‘Nobody has leapt out’: Voters disengaged, largely unenthusiastic

Reyes, 29, a lifelong Democrat, said typically by the end of March she would have a strong idea of which candidate she planned to support. She was planning to back former Vice President Kamala Harris or Sen. Alex Padilla, but both bypassed running, leaving her clueless about who was running or who to support.

She has only learned about Steyer, who has poured millions into the contest, and former U.S. Health and Human Services Secretary Xavier Becerra.

“I’m going to be honest in saying that I have been getting a lot of conflicting messaging, even from my own party, about who I should put my vote behind,” Reyes said. “Right now, it seems that the party is very much trying to find its footing on whether or not we’re going for a progressive candidate or for a more moderate Democrat.”

Experts say voter apathy typically occurs in California because it’s a heavily Democratic-leaning state, and that a majority of voters don’t pay attention until after the usually low-turnout primary.

The Berkeley survey underscored how much inattention is responsible for Democrats’ lack of enthusiasm for a specific candidate. It noted that voters “remain largely disengaged and unenthusiastic,” and about 16% of Californians are undecided.

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The poll found that even among the candidates who are generally better known, “significant proportions of likely voters have no opinion” of them.

That might come as a surprise, given that the top three Democrats all ran for major office before. Porter made an unsuccessful bid for Senate in 2024 while Steyer and Swalwell launched uneventful presidential campaigns in 2020.

There are other notable contenders on the Democratic side: Becerra, the former health secretary in the Biden administration who had just 5% in the Berkley poll; former Los Angeles Mayor Antonio Villaraigosa and San Jose Mayor Matt Mahan who raked in 4%; Tony Thurmond, state Superintendent of Public Instruction and Betty Yee, a former state controller who both shared 1%.

“No one in particular has caught fire with the average Democratic voter,” said Brian Sobel, a veteran political analyst based in San Francisco. “Nobody has leapt out.”

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Democrat Rick De Alba, a workers’ compensation rights attorney from Pacifica, California, said he prefers Beccera, but noted he consistently sits in the basement of the race. He doesn’t want his vote going to someone who doesn’t have a shot at winning, and wishes underdog contenders would heed state party leaders’ advice and bow out gracefully.

“I think realistically you need about $30 million to put on an effective campaign in California, and if you can’t raise that, you should step aside,” De Alba said. “California always votes Democrat, no matter what. We just need to know who the candidate is.”

Reyes, the graduate student, said she had hoped to learn more about the other Democrats running through a debate hosted by the University of Southern California, which was originally scheduled to air on March 24. But the university canceled the event at the last minute after an accusation that it purposefully left out candidates of color, casting a shadow over the event for days.

Swalwell, Porter, and Steyer are White, whereas the lower-polling candidates are mostly people of color. Becerra and Villaraigosa are Hispanic; Mahan is White; Thurmond is Black; and Yee is Asian American.

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“As a person of color, it did make me take a pause, and it didn’t look good,” Reyes said. “But I feel like this was a chance for all of these Democratic candidates to kind of put their faces in front of California voters.”

GOP shutting out Democrats ‘theoretically possible’ expert says

Conservative-leaning California voters such as Bud Thompson, a 61-year-old state government employee, said they are enjoying the spectacle of the usually dominant California Democrats in disarray. He was surprised to learn that the two leading candidates in this year’s races were the two GOP candidates.

“I think that you can look at California and see what a mess it is. Look at who’s been running it for the last few years,” the Sacramento, California, native said in an interview. “I am going to start seriously looking at the two Republicans. It would be a nice change of pace.”

California, under Newsom, has been one of the larger state governments that have opposed much of the Trump administration’s agenda, so having either Hilton or Bianco, who are both decidedly behind the president, would be a drastic shift.

Bianco made headlines this month when he followed the administration’s lead by seizing roughly 650,000 ballots in Riverside County, based on a tip from a citizen-led group that has been criticized for delving into conspiracy theories by local officials and other voting rights experts. He’s also made support for the president’s controversial SAVE Act voting bill one of the central themes in his campaign.

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“Investigations into irregularities must happen so that the public can have full confidence,” Bianco said in a March 22 post on X.

Hilton, a former Fox News host, has also spoken in favor of Trump’s election overhaul, arguing that “(u)niversal mail-in voting must end,” in a March 26 post on X. He has emphasized allegedly fraudulent government spending and slammed Bianco for calling to work with Black Lives Matter protesters in 2020.

Thomas Holyoke, a political science professor at California State University, Fresno, said it’s “theoretically possible” that the two could shut out the Democrats, assuming GOP voters back their own candidates and earn enough votes from some independent voters.

But he said in the next couple of months, there will be a lot more pressure from state Democrats and others to significantly drain the pool of candidates so that the remaining contenders can consolidate support.

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“I just got to imagine that pressure is really going to mount and a lot of donors to Democratic candidates may also push heavily for some Democrats to drop out,” Holyoke said.

Asked about the prospect of Republicans keeping Democrats out of the top two spots, national campaign officials who spoke with USA TODAY exuded optimism and spotlighted the party’s history of success in the state.

“We are confident that will not happen, and we are having active conversations with our partners in California about ways that we can ensure that doesn’t happen,” Johanna Warsaw, a spokesperson for the Democratic Governors Association, told USA TODAY in an interview.

She noted the group was heavily engaged in other elections that turned out well for progressives, including the 2025 redistricting ballot initiative known as Proposition 50 and the failed 2021 recall battle against Newsom.

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Democrats express confidence as Newsom’s absence scrutinized

As the California election comes into focus, Newsom’s role in picking a successor is also being heavily scrutinized, especially given that he’s a rumored 2028 presidential contender.

Newsom served as lieutenant governor under former Gov. Jerry Brown, a longtime fixture in the state, before taking the reins in 2019. But Newsom’s second-in-command, Lt. Gov. Eleni Kounalakis, dropped out of the running last August.

“There isn’t a logical heir to the throne this time around,” said Eric Schickler, a political science professor at the University of California, Berkeley.

Newsom’s office did not respond to USA TODAY’s request for comment, but he addressed the lack of a focused message among the Democratic pool when speaking with Politico’s “On the Road” podcast. The governor noted that Harris and Padilla declining to run created “a lot of chill and a lot of delay” in this year’s campaign.

“You have this condensed period of time with a lot of candidates,” Newsom told host Jonathan Martin.

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Sobel, the Bay Area political analyst, said Newsom has worked with many of the top candidates in various capacities previously and might want to avoid playing favorites. The 58-year-old governor will need their diverse and wide-ranging networks of support should he formally announce a White House bid.

“He’s going to need them again, sooner than later,” Sobel said.

Many of the low-polling candidates carry significant weight within the party at the local and state level, too, and some have been running for governor as far back as 2023. They are used to fighting ugly political battles, observers say, so they won’t go away easily.

The Yee campaign, for instance, points to the state party chair’s March 3 letter urging candidates to “honestly assess (their) viability” as an example of powerbrokers trying to clear the field for a select few.

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“I’m not going to let that happen. Voters are still shopping,” Yee, a former state party vice chair, told USA TODAY in a statement. “Every poll shows the race remains wide open. Californians have a right to see and hear from a range of candidates, not just the billionaire-backed voices. Let the voters decide. Anything less is undemocratic and simply un-American.”

While the race might have some Democrats biting their nails, psychologist Steve Flannes, of Piedmont, California, said he’s pleased that so many people are running for governor. He said it’s a chore examining all the candidates, but he hopes it won’t be too cumbersome in the coming weeks.

“I’m trying to narrow down the options for myself,” Flannes, 75, said. “I’ve still got a couple of months to figure it all out, right?”



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Governor Newsom issues final notice to communities ignoring California housing laws

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Governor Newsom issues final notice to communities ignoring California housing laws


One week after ongoing efforts to ensure housing compliance statewide, Governor Gavin Newsom, through the California Department of Housing and Community Development (HCD), has issued final warnings to 15 cities and counties that have failed to meet state housing law requirements.

These jurisdictions are more than 60 days away from securing a certified housing element, a mandatory plan that outlines how communities will meet housing needs for residents of all income levels.

The cities and counties have 30 days to respond to the Notices of Violation.

If they fail to act, HCD could take further steps, including referral to the Attorney General.

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“I’m disappointed on behalf of the state and the people of California that after years of effort, we still have communities that aren’t meeting the needs of their residents,” Gov. Newsom said. “There’s no carve-out here. No community gets a pass when it comes to addressing homelessness or creating more housing access. We’ll keep pushing forward by enforcing the law, fighting NIMBY actions, and holding local governments accountable, because every Californian deserves a place to call home.”

Under California law, every community must adopt a housing element demonstrating how it will meet regional housing needs for residents at all income levels, and submit that plan to HCD for review.

With guidance and technical assistance, 92 percent of California communities have already achieved compliance in the 6th cycle.

[RELATED] California lawmakers pass bill to rename César Chavez Day after sexual abuse allegations

The 15 jurisdictions receiving Notices of Violation are now part of a final push to bring all communities into compliance.

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“These communities remain more than two years behind schedule and lack a clear path to compliance within 60 days,” HCD said. “If any jurisdictions on track fail to meet the requirements within that period, they will also face potential legal action.”

The 15 cities and counties receiving notices are: Atwater, Avenal, California City, Corcoran, Escalon, Half Moon Bay, Hanford, Kings County, Lemoore, Merced County, Montclair, Oakdale, Patterson, Ridgecrest and Turlock.

HCD has previously taken legal action or entered court-enforced agreements with other cities, including Anaheim, Elk Grove, La Canada Flintridge, Norwalk and Huntington Beach.

Since its creation in 2021, Gov. Newsom’s Housing Accountability Unit (HAU) has taken more than 1,200 enforcement actions, including securing 10 stipulated judgments and settlement agreements.

The unit has also “unlocked” 12,486 housing units, including more than 3,644 affordable units, that may have otherwise been stalled in local planning processes.

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Governor Newsom has made addressing the housing and homelessness crises a statewide priority.

His efforts include:

  • Streamlining housing construction through legal and regulatory reforms, including CEQA updates, to remove barriers to building new housing.
  • Creating shelter and support programs for people living in encampments while holding local governments accountable for providing housing solutions.
  • Expanding mental health care and supportive housing, including delivering more than 6,900 residential treatment beds and over 27,500 outpatient treatment slots following voter-approved Proposition 1 in 2024.
  • Updating conservatorship laws to assist those unable to care for themselves due to severe mental illness or substance use disorders, creating the new CARE court system.
  • Removing dangerous encampments on state and local property while connecting residents to shelter and services, with over 20,600 encampments cleared on state right-of-ways since 2021.

Californians can track how their communities are addressing housing, homelessness, and mental health through HCD’s accountability portal.

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