Arizona
Kyler Murray: 2023 Cardinals '1 of my favorite teams to be a part of'
GLENDALE — There were quite a few firsts for the Arizona Cardinals throughout Sunday’s tilt against the Seattle Seahawks.
Running back James Conner reached the 1,000-yard mark for the first time in his seven-year career.
Head coach Jonathan Gannon threw his first challenge flag of the season (and won).
Unfortunately for JG and Co., the big first the team was hoping to accomplish this week didn’t come to fruition as the Cardinals were unable to pick up their first divisional victory of the season in a 21-20 loss to the Seahawks.
In six NFC West tilts, the Cardinals were on the wrong side of the scoreboard in all of them.
Sunday’s matchup especially stings given how close the Cardinals were to getting the W, only to end up on the losing side of things on a missed Matt Prater field goal as time expired.
But while the result handed Arizona its 13th defeat of the year, the feeling inside the interview room was anything but doom and gloom.
Instead, optimism was bursting at the seams, especially when franchise quarterback Kyler Murray was at the podium.
“Personally, the last two weeks I felt like there wasn’t really nothing that they could do to stop us,” Murray said postgame. “I don’t want to lose, nobody in there wants to lose. Felt like we should have won that game, but at the end of the day, there’s a lot to look forward to. I’m excited about it, I know the guys are excited about it. I trust and believe in Monti (Ossenfort) and JG and what they got going and what they’re building here. Complete 180 and I’m happy for the position that we’re in.”
“It’s refreshing just to have guys upstairs believe in it, they really speak to it and hold everybody accountable,” the QB added. “It trickles down, it starts at the top. I think every great organization, business understands it starts at the top and the guys really believe in what they’re preaching. I’m very confident in what we got going.”
#AZCardinals QB Kyler Murray is “very confident in what we got going:”
“It’s refreshing just to have guys upstairs that believe in it, that really speak to it and hold everybody accountable. It trickles down. … Every great organization, it starts at the top.” pic.twitter.com/exqWSbxP1d
— Tyler Drake (@Tdrake4sports) January 8, 2024
Murray’s abbreviated season off a torn ACL comes to a close with the QB sporting a 3-5 mark as Arizona’s starter. He took clear steps forward in coordinator Drew Petzing’s offense, throwing for 1,799 yards and 10 touchdowns to five interceptions on 65.6% passing. He also added 244 yards and three scores on 44 carries.
But above all else, he’s got leaders of the franchise he unequivocally trusts moving forward on top of seeing the clear path ahead to success, something that clearly wasn’t always the case with the previous regime.
And while he’s been to the NFL playoffs and took the field in some of the biggest high school and college games there are, the 2023 Cardinals have a special place in his heart regardless of the .235 winning percentage.
“There was a lot of adversity, lot of ups and downs, but this team is one of my favorite teams to ever be a part of,” Murray said postgame. “Never any complaining, never any pointing fingers or anything like that, never turned on each other. Kept showing up to work every single day fighting for each other and going hard. Then on Sundays, we left it all out there.”
Kyler Murray said this was one of his favorite teams, one that fought through adversity all year. pic.twitter.com/eBjEwGYTwo
— Arizona Sports (@AZSports) January 8, 2024
“They’re ready to come with me”
Gannon has remained “where his feet are” throughout Year 1 as the Cardinals’ head coach.
You’ll rarely catch him living in the past or looking ahead to the future.
On Sunday, however, Gannon peeled back the curtain just a bit on what potentially lies ahead for the franchise.
“I’m proud of those guys,” Gannon said postgame. “They fought all year and went through a lot of adversity. Good things are on the horizon. I told them I’ve never been more enthused going into an offseason in my entire life. They’re ready to come with me.”
“I know what this team can be, a competitive, smart, tough team that’s playing meaningful games right now,” the head coach added. “We laid the standard out, the coaches coached it every day and they took to it. The record isn’t what we want it to be and that falls on me, but the team-first mentality never wavered and I feel really good about moving forward.”
Cardinals coach Jonathan Gannon said he’s never been more enthused going into an offseason. pic.twitter.com/0qWmHucg8U
— Arizona Sports (@AZSports) January 8, 2024
Arizona
Arizona advocate pushes for law after mother kills kids amid marital separation
Phoenix double murder-suicide: Parental filicide happens ‘too often’
A child safety advocate is weighing in after a Phoenix mother shot and killed her two young children, before turning the gun on herself. FOX 10’s Taylor Wirtz learns more about the marital separation that was in the works and the push for legislative change in these types of situations.
PHOENIX – A Phoenix community is still reeling from the murder of two children who police say were killed by their own mother. A memorial of balloons and stuffed animals continues to grow in the neighborhood where it happened near 47th Avenue and Bell Road.
Big picture view:
A cousin explained that the children’s father and the rest of the family are still trying to process the incident. Another mother who knows the pain of losing her children in this way also spoke about the situation.
It is a tragedy community members are still wrapping their heads around.
“Our brains can’t conceptualize that a parent, of any kind, a mother or father, can possibly kill their own children,” said Hope Hooton, a child safety advocate.
The backstory:
Phoenix Police said 38-year-old Andrea Davis shot and killed her 18-month-old daughter and 10-year-old son, Austin, before killing herself at their home. Prior to the double murder-suicide, Glendale Police said she shot and wounded a woman who was with her husband, Nolan, in the parking lot of Tailgaters Sports Bar & Grill, located near 59th Avenue and Bell Road, texting him that she planned to hurt their children.
What we know:
“I can’t even imagine what my cousin’s going through right now,” said Felicia Queen, Nolan’s cousin.
Family members said the couple was heading toward a separation.
“Divorce papers were in the works,” Queen said.
Local perspective:
It is a pain that Hooton knows too well.
“It was 20 minutes away from where my children were murdered by their father in Surprise,” Hooton said.
Her two children were shot and killed by their father in 2024 following a custody dispute.
“My son Alec was seven, and my daughter Lydia was six,” Hooton said.
Dig deeper:
The act of killing one’s own children, filicide, is a term she wants everyone to know.
“From 2008 to 2024, there have been 989 filicide cases within the state of Arizona,” Hooton said.
Why you should care:
Hooton is now channeling her grief into change. The Alec and Lydia Act is now moving through the state legislature to protect children in custody disputes. Hooton shares this message with the Davis family.
“My heart is with you because I know exactly what you’re going through,” Hooton said.
What we don’t know:
It is not clear what the relationship is between Nolan and the woman shot in the Glendale parking lot, but when speaking with family members, they called her a friend.
What you can do:
Help is available. If you or someone you know is struggling or in crisis, call or text 988. The 988 Suicide and Crisis Lifeline provides free and confidential emotional support 24 hours a day, 7 days a week to civilians and veterans. Support in Spanish is also available. You can also chat with crisis counselors via online chat.
CLICK HERE for the warning signs and risk factors of suicide.
What’s next:
Phoenix police say they did not have any prior calls for behavioral health or domestic violence to their home.
Phoenix police will investigate the murder-suicide. Meanwhile, Glendale police will investigate the bar shooting.
The Source: This information was gathered from the victim’s family member, a child safety advocate and previous FOX 10 reports.
Arizona
Rodeo City Wreckettes prove that moving to music offers all kinds of benefits as you age
TUCSON, AZ — Carol Ross can’t stop smiling at dance practice as she shouts out the steps of a routine to members of her tap and jazz troupe for women aged 50 and older.
“I’ve been dancing my whole life, it’s the best,” said Ross, who founded the Rodeo City Wreckettes group 23 years ago at an age when many people are getting ready for retirement.
Now 87, Ross and her husband and lifelong dance partner John, 89, have long known what more older adults are now discovering: Moving to music is one of the best ways to stay healthy. Medical professionals say it doesn’t matter if it’s Western line dancing, ballroom steps, salsa, tap, Zumba at the gym, or with a group like the Wreckettes.
Anita Snow/Anita Snow via AP
“Dancing is one of the most powerful activities for older people,” said Julio Loya, a nurse and geriatric program coordinator at the Tucson Medical Center.
Why dancing helps balance, strength and more
Dance, like other exercise, can help people lose weight, get stronger, reduce fall risk, increase mobility and flexibility, and even improve brain health.
“It engages their brain, it changes their mood, and it connects them socially while getting them moving,” said Loya. “And it’s fun. Everybody has a good time.”
Dr. Tom Johnson, a gerontologist at the UC Health Seniors Clinic in Aurora, Colorado, said he remembers one man in particular whose passion for dance was so strong that he willed himself to attend one last class before he died in his late 80s.
“His No. 1 priority was that he danced until the day that he died,” Johnson said of his patient.
Johnson said dance can improve the balance of his patients at the clinic, which serves about 2,500 people 75 and older a year.
He said older patients can benefit from adding two to three dance sessions to the 150 minutes of aerobic exercise he recommends for them each week, because dancing often involves movements that help with balance, such as walking backward or standing on one foot.
Meeting people by dancing together
The Wreckettes practice their routines during two-hour sessions at least twice a week in a rented dance studio.
After studying ballet as a girl, then moving on to everything from ballroom to tap as an adult, Ross said it made sense to keep dancing when she and her husband moved from Philadelphia to retire in Tucson.
John Ross is a key part of the Wreckettes’ routines, typically joining his wife for at least one number. At one recent practice, it was a saucy saunter to Merle Haggard’s “Let’s Chase Each Other Around the Room.”
Anita Snow/Anita Snow via AP
“I learned early on that dancing was a great way to attract the chicks,” joked John Ross, who slid across the floor like a much younger man.
Wreckettes member Cindy Soffrin said that watching her mother suffer as she aged convinced her to stay active as she got older.
“My mom was sedentary the last 20 years of her life. It was pretty rough,” said Soffrin, 74.
For 67-year-old Gail Kowalski, joining the Wreckettes three years ago meant finding new friends after her husband died and she moved from Utah to Tucson.
“Plus, it’s so dang fun,” Kowalski said.
The fun of performing
The Wreckettes perform throughout the year, from holiday events to rodeo shows, dressing up in a series of matching sparkly costumes.
But they all said what they love the most is being hired by retirement homes to perform for memory care patients. Wreckette members take turns picking a favorite charity to donate their earnings.
“When we first arrive, people will be distracted or sleeping,” said Soffrin. “But once the music comes on, they perk up right away.”
A similar dance group for older women in Las Vegas, the Vegas Golden Gals, also performs at retirement homes, said Cheryl Cortez, the group’s president. They add pompoms to their routines.
“I must now know close to 40 routines,” said Cortez, 69. “And that alone has to be great for the memory.”
How to begin dancing when you’re older
If you want to start moving to music, here are some tips from health professionals and dance instructors:
- BEFORE STARTING: Check with your health provider before starting a dance or any exercise program. Choose something simple to start, like line dancing rather than intricate tango steps.
- FIND A CLASS: Check with a YMCA, parks and recreation department, or senior or community center. Community colleges often have dance classes, sometimes tailored for older people. Local dance studios and YouTube videos are other options. If you have Medicare Advantage insurance with the Silver Sneakers benefit, find out if your local gym has Zumba or other dance classes you can attend for free.
- BEFORE THE SESSION: Dress comfortably for easy movement, and warm up and stretch before class.
- MOST IMPORTANTLY: Have fun! You are doing great things for your mind and body
Arizona
What to Expect When Ole Miss Baseball Takes On Arizona State
After the Ole Miss Rebels had a quick exit in the SEC tournament, they now look ahead to the Nebraska regional.
They will be taking on a solid Arizona State team on May 29th in the Lincoln Regional.
The Sun Devils finished their regular season 37-19 and went 19-11 in Big 12 conference games.
What to Expect From Arizona State
Arizona is coming off some of its best baseball after it made it to the semifinals of the Big 12 tournament. The Sun Devils are led by Landon Hairston, who set a school record this year with 28 home runs. The sophomore outfielder also hit .413 on the year and was named the 2026 Big 12 player of the year.
In addition, the State lineup includes six hitters who are hitting above .280. Four of those hitters are hitting well into the .300s. This team is a power-hitting team. They finished second in the Big 12 in home runs as a team with 108
The Rebels Ace Hunter Elliot will most likely get the nod for the Rebels against the Sun Devils and will need to bring his ace stuff against a talented Arizona State lineup.
Cole Carlon will most likely be on the bump for the Sun Devils. The Friday starter finished his 2026 regular campaign with a 3.51 ERA and was named to the Big 12 Conference’s first team.
Carlon has shown the ability to go deep into ball games. His best game this year was against Oklahoma State, where he went seven innings and gave up three runs.
In his most recent start against West Virginia, Carlon went five and a third innings and allowed one run.
The Sun Devils start to get shaky when they get to their bullpen. Most of their guys have an ERA above five on the season. In Carlon’s best start against the Cowboys, he was given a no-decision because the Sun Devils bullpen gave up six runs to lose the game 9-6.
The Rebels will look for their lineup to get Carlon’s pitch count high earlier so they can face a Sun Devils bullpen that has struggled this year.
Ole Miss is led by just about the most experience a team could get. Head coach Mike Bianco has coached the Rebels for 24 years now and has seen it all. From national championships to shocking early exits. He will be able to get his team in the right mindset to take on a tough Arizona State baseball club.
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