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Mental Health Journal for Black Women: Prompts and Practices to Prioritize Yourself and Nurture Your Well-Being

Published

1 year ago

December 19, 2024

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Mental Health Journal for Black Women: Prompts and Practices to Prioritize Yourself and Nurture Your Well-Being

Price: $11.69
(as of Dec 19, 2024 13:29:52 UTC – Details)

Navigate your experience as a Black woman with this guided mental health journal

As a Black woman, you face unique social and cultural challenges when it comes to your mental health―but with the right tools, you can put yourself first and thrive. Created especially for Black women by a Black woman psychologist, this journal offers evidence-based exercises to help you reduce anxiety and stress, practice meaningful self-care, and maintain a positive perspective.

The many facets of mental health―Find healing as you take stock of your mental health, express your emotions, treat yourself with compassion, and find support in your community. Engaging prompts and practices―Navigate your journey to better mental health with uplifting affirmations, insightful writing exercises, and other creative prompts. Advice for all Black women―Feel heard and supported with guidance for Black women of all ages, gender identities, sexualities, and backgrounds.

Show up for yourself and prioritize your well-being with this compassionate Black mental health book for women.

From the Publisher

Put yourself first and flourish!

This journal is filled with prompts and practices to help Black women improve their mental wellness.

Cultivate a positive mindset with uplifting affirmations, writing prompts, activities, and more.

Reduce stress and practice self-care with guidance written by a Black woman psychologist.

Prioritize your well-being with this compassionate mental health journal.

ASIN ‏ : ‎ B0BCSBGQ2Y
Publisher ‏ : ‎ Callisto (November 8, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 144 pages
ISBN-13 ‏ : ‎ 979-8886081312
Item Weight ‏ : ‎ 8.6 ounces
Dimensions ‏ : ‎ 5.83 x 0.36 x 8.27 inches

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Letters from a Stoic: (Deluxe Hardbound Edition) (Fingerprint! Classics)

Published

12 months ago

March 11, 2025

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Letters from a Stoic: (Deluxe Hardbound Edition) (Fingerprint! Classics)

Price: $14.99
(as of Mar 11, 2025 04:59:38 UTC – Details)

An invaluable collection of wisdom penned by the ancient philosopher Seneca. This compendium of insightful correspondence offers a road map to a more fulfilled existence, inviting readers to adopt the stoic mindset and attain greater resilience, wisdom, and serenity. Seneca’ s words resonate across centuries, guiding modern minds to live purposefully and confront the complexities of existence with grace and wisdom.

Explore the teachings of ancient philosopher Seneca, providing invaluable insights for modern life. Learn how to embrace the stoic mindset, cultivating resilience, wisdom, and inner peace in today’s fast-paced world. Discover a road map to a more meaningful and contented life. Equips readers to confront life’s complexities with grace, purpose, and a deeper understanding. A must-have for seekers of a more purposeful existence.

Publisher ‏ : ‎ Fingerprint! Publishing; Deluxe edition (January 12, 2023)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 256 pages
ISBN-10 ‏ : ‎ 9358566744
ISBN-13 ‏ : ‎ 978-9358566741
Item Weight ‏ : ‎ 6.7 ounces
Dimensions ‏ : ‎ 5.5 x 0.9 x 8.5 inches

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One Minute Devotions Grace for Today

Published

12 months ago

March 10, 2025

Press Room

Price: $8.39
(as of Mar 10, 2025 06:11:55 UTC – Details)

The Grace for Today Brown Faux Leather One-Minute Devotions is an oasis of hope in the desert of life. When life is hard, and you feel depressed or face loss, this little devotional will be on your side to bring you words of grace from the LORD.

The toffee brown faux leather devotional features a simple heat-debossed frame on both the front and back covers. The title is gold-foiled and centered in the frame on the front cover. It is also repeated in gold foil on the spine.

Grace for Today Beautiful gilt-edged pages harmonize with the gold-foiled detail of the rich brown cover.

Grace for Today Brown Faux Leather One-Minute Devotions is a compilation of 366 meditations for each day of the year. Each day is dated with the month and day so that this devotional can be used year after year. Each entry features a Scripture verse followed by a short reflection from the author and ends with a powerful prayer. The content is organized around monthly themes. The interior pages are printed in full color, and a small, nautically inspired image appears at the top of each page. A toffee brown satin ribbon marker is included to mark your page.

Grace for Today Brown Faux Leather One-Minute Devotions offers a presentation page to personalize when you share it with a friend or give it as a gift. The compact size means it is highly portable and easily fits into a purse or glove compartment.

Grace for Today Brown Faux Leather One-Minute Devotions may be a small book, but the content is right on target to bring hope to the hurting. Pick up a couple of copies to keep handy to share with friends and family when they require encouragement

Toffee brown faux leather cover with heat-debossed frame
Gold-foiled title
Flexcover
366 daily devotions
400 pages
Gilt-edged pages
Full-color interior
Attached ribbon marker
Presentation page
Size: 5.6″ x 4.5″ x 0.8″ (142 x 114 x 20mm)

From the brand

Christian Art Gifts Spring 2025

Special Edition KJV Bibles

2025 Collection

Publisher ‏ : ‎ Christian Art Publishers (January 1, 2014)
Language ‏ : ‎ English
Imitation Leather ‏ : ‎ 400 pages
ISBN-10 ‏ : ‎ 1432109170
ISBN-13 ‏ : ‎ 978-1432109172
Item Weight ‏ : ‎ 8.8 ounces
Dimensions ‏ : ‎ 5.6 x 4.5 x 0.8 inches

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Self-Care for Black Women: 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul (Self-Care for Black Women Series)

Published

12 months ago

March 8, 2025

Press Room

Self-Care for Black Women: 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul (Self-Care for Black Women Series)

Price: ~~$16.99~~ - $15.23
(as of Mar 08, 2025 09:03:40 UTC – Details)

Prioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate.

Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you’re working through feelings of burnout, or you need to process a microaggression, this book has everything you need to feel more at peace.

You’ll find prompts like:
-Map out your feelings about a microaggression
-Make a list of your safe spaces
-Detail out an entire day dedicated to your self-care
-And more!

It’s time to put yourself first and prioritize your self-care once and for all—and this book is here to help you do just that.

From the Publisher

Black Women are Beautiful, Strong, and Successful.

Publisher ‏ : ‎ Adams Media (January 11, 2022)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 192 pages
ISBN-10 ‏ : ‎ 1507217315
ISBN-13 ‏ : ‎ 978-1507217313
Item Weight ‏ : ‎ 2.31 pounds
Dimensions ‏ : ‎ 5.5 x 0.7 x 7.5 inches