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Mental Health Journal for Black Women: Prompts and Practices to Prioritize Yourself and Nurture Your Well-Being

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Mental Health Journal for Black Women: Prompts and Practices to Prioritize Yourself and Nurture Your Well-Being


Price: $11.69
(as of Dec 19, 2024 13:29:52 UTC – Details)


Navigate your experience as a Black woman with this guided mental health journal

As a Black woman, you face unique social and cultural challenges when it comes to your mental health―but with the right tools, you can put yourself first and thrive. Created especially for Black women by a Black woman psychologist, this journal offers evidence-based exercises to help you reduce anxiety and stress, practice meaningful self-care, and maintain a positive perspective.

The many facets of mental health―Find healing as you take stock of your mental health, express your emotions, treat yourself with compassion, and find support in your community. Engaging prompts and practices―Navigate your journey to better mental health with uplifting affirmations, insightful writing exercises, and other creative prompts. Advice for all Black women―Feel heard and supported with guidance for Black women of all ages, gender identities, sexualities, and backgrounds.

Show up for yourself and prioritize your well-being with this compassionate Black mental health book for women.


From the Publisher

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Put yourself first and flourish!Put yourself first and flourish!

This journal is filled with prompts and practices to help Black women improve their mental wellness.This journal is filled with prompts and practices to help Black women improve their mental wellness.

Cultivate a positive mindset with uplifting affirmations, writing prompts, activities, and more.Cultivate a positive mindset with uplifting affirmations, writing prompts, activities, and more.

Reduce stress and practice self-care with guidance written by a Black woman psychologist. Reduce stress and practice self-care with guidance written by a Black woman psychologist.

Prioritize your well-being with this compassionate mental health journal.Prioritize your well-being with this compassionate mental health journal.

ASIN ‏ : ‎ B0BCSBGQ2Y
Publisher ‏ : ‎ Callisto (November 8, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 144 pages
ISBN-13 ‏ : ‎ 979-8886081312
Item Weight ‏ : ‎ 8.6 ounces
Dimensions ‏ : ‎ 5.83 x 0.36 x 8.27 inches

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The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)

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The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)


Price: $12.95 - $7.12
(as of Dec 19, 2024 05:38:57 UTC – Details)



In The Four Agreements, bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.

• A New York Times bestseller for over a decade
• An international bestseller published in 52 languages worldwide

“This book by don Miguel Ruiz, simple yet so powerful, has made a tremendous difference in how I think and act in every encounter.” — Oprah Winfrey

“Don Miguel Ruiz’s book is a roadmap to enlightenment and freedom.” — Deepak Chopra, Author, The Seven Spiritual Laws of Success

“An inspiring book with many great lessons.” — Wayne Dyer, Author, Real Magic

“In the tradition of Castaneda, Ruiz distills essential Toltec wisdom, expressing with clarity and impeccability what it means for men and women to live as peaceful warriors in the modern world.” — Dan Millman, Author, Way of the Peaceful Warrior

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The Women of the Bible Speak: The Wisdom of 16 Women and Their Lessons for Today

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The Women of the Bible Speak: The Wisdom of 16 Women and Their Lessons for Today


Price: $12.99
(as of Dec 18, 2024 22:06:13 UTC – Details)


#1 NEW YORK TIMES BESTSELLER! 

The women of the Bible lived timeless stories—by examining them, we can understand what it means to be a woman of faith.

People unfamiliar with Scripture often assume that women play a small, secondary role in the Bible. But in fact, they were central figures in numerous Biblical tales. It was Queen Esther’s bravery at a vital point in history which saved her entire people. The Bible contains warriors like Jael, judges like Deborah, and prophets like Miriam. The first person to witness Jesus’ resurrection was Mary Magdalene, who promptly became the first Christian evangelist, eager to share the news which would change the world forever.

In The Women of the Bible Speak, Fox News Channel’s Shannon Bream opens up the lives of sixteen of these Biblical women, arranging them into pairs and contrasting their journeys. In pairing their stories, Shannon helps us reflect not only on the meaning of each individual’s life, but on how they relate to each other and to us.

From the shepherdesses of ancient Israel who helped raise the future leaders of the people of God, to the courageous early Christians, the narrative of the Bible offers us many vivid and fascinating female characters. In their lives we can see common struggles to resist bitterness, despair, and pride, and to instead find their true selves in faith, hope, and love. In studying these heroes of the faith, we can find wisdom and warnings for how to better navigate our own faith journeys.

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The Women of the Bible Speak outlines the lessons we can take from the valor of Esther, the hope of Hannah, the audacity of Rahab, and the faith of Mary. In broadening each woman’s individual story, Shannon offers us a deeper understanding of each, and wisdom and insights that can transform our own lives today. 

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100 Ways to Create Wealth

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100 Ways to Create Wealth


Price: $0.00
(as of Dec 18, 2024 14:34:27 UTC – Details)



Already being hailed as “the modern reader’s Think and Grow Rich!”, this lively, funny, penetrating book follows on the heels of Chandler’s previous international best sellers 100 Ways to Motivate Yourself and 100 Ways to Motivate Others.

These 100 eye-opening ways to create wealth are drawn from the author’s successful careers, with many touching personal stories as well as stories and examples from the hundreds of clients these master coaches have advised. This book is chock full of ways to make money, deepen life’s pleasure, increase personal wage-earning power, and start fresh entrepreneurial ideas right at home.

Written for the age of the home-business entrepreneur, this book will appeal to everyone from company CEOs, to life coaches, to stay at home moms, to internet fans, to people who are simply thinking of converting a hobby into wealth. This is the deepest and most penetrating study yet of the psychology of prosperity, and the action steps necessary to produce wealth.

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