After 14 weeks, I’d lost a stone and was down to 7st 8lbs, and my tummy had shrunk back down. In addition, my biometric scales were...
I am not slim. In fact, I am a good size 14; in some more generous styles I can manage a startling (to me) size 12....
The cheapest way to lose weight is by going to the neighbourhood park for the morning walks, running and yoga. Some parks, particularly in Delhi, have...
Current and former bodybuilders say competitions can promote harmful eating habits and mental health issues. Key points: Multiple bodybuilders say they developed eating disorders due to strict dieting ahead...
