LINCOLN, Neb. (KOLN) – A group of state senators are working to bring the federal summer food supplement for children program back to life in Nebraska,...
Many people are trying to create a healthier lifestyle by eating better, making time for exercise or other activity and reducing stress. Frequently, the focus is...
“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> It’s almost a wrap for 2023, which means it’s time for our annual list of fitness predictions for the coming...
Anete Lusina / Pexels If you’re struggling to lose weight or sleep better, changing the time of day you work out might help. A new study...
Building or maintaining muscle mass is important for improving physical fitness, enhancing quality of life and promoting a healthy body weight. For sure, this is essential...
There is almost nothing that feels better than going for a swim on a hot summer day. Beyond being a fun way to cool down, swimming...
In a recent study published in the journal Progress in Cardiovascular Diseases, researchers explore whether exercise could be used to treat anxiety. Study: Is exercise a viable therapy...
AUSTIN, TX / ACCESSWIRE / May 11, 2023 / The three day event opened with remarks from founding member Nancy Easton, Executive Director of Wellness in...
CNN — A low-carb, high-fat “keto-like” food plan could also be linked to larger ranges of “unhealthy” ldl cholesterol and double the chance of cardiovascular occasions...
Soy, oat, almond and different drinks that invoice themselves as “milk” can maintain utilizing the identify, in line with draft federal guidelines launched Wednesday. Meals and...
