North Carolina is an explorer’s dream, with a landscape that stretches from the Blue Ridge Mountains to the Atlantic coast. Whether you’re into hiking through pine...
The Georgia Bulldogs have a pretty enticing future schedule. Georgia will some of the nation’s elite college football programs over the years if things go as...
This story was originally published in February 2024. In an age where $15 cocktails have become the norm, beer lists read like novels and words like...
Considering a new workout routine? A new yoga practice? Determined to use your recumbent bike for something other than hanging your clothes? Whatever the case, it...
New laws in 2025: From gun reforms to cage-free eggs From gun reform to agriculture, hundreds of laws and amendments will go into effect on Jan....
There’s a productive exercise trend making waves on social media, and it’s called the “silly little walk.” It’s extremely easy to do and requires no equipment...
Regular exercise is essential for keeping your body strong and in excellent shape, but certain common mistakes can completely derail your dedicated efforts. In fact, they...
Whether you’re bored of the same old walking routine or want to boost your fitness, strength training is the name of the game. While walking is...
This story was originally published in December 2022. Jerry Galusha and his best friend, Doug Cooke, share a friendship that dates back to 1984, when they were...
High-impact exercises can benefit those looking to build endurance and strength but can also place undue stress on your joints. Exercises like plyometrics, running, and sprinting...
