It’s never too late to start to change your life. That’s why, every year, as the clock strikes midnight on Jan. 1, people across the country...
Sean McCawley Submitted photo “I’m not sure I should come in for my training session today. I might have lifted something the wrong way when I...
Sean McCawley Submitted photo Relatively simple movements one would think we should be able to do every day without even thinking about it include squatting down...
New Delaware restaurants opening or coming soon Here is a look at some new restaurants and food shops that are coming or have recently opened. The...
Register staff report | Des Moines Register Iowa State women’s basketball star Emily Ryan released a video Thursday in which she discusses her battle with an...
Gov. Sununu uses Heimlich maneuver to help choking man Gov. Chris Sununu performed the Heimlich maneuver on a man who choked on a lobster roll during...
TOPEKA, Kan. (WIBW) – Kansas Kids Fitness Day promotes exercise, healthy eating habits and overall wellness among youth. According to the Kansas Department of Health and...
Metropolitan Washington Restaurant Week is back from January 15–21, 2024. The Washington Post via Getty Images It’s the most wonderful time of the year — if...