Every January, most of us pledge to work on ourselves. Some try to abstain from alcohol for the month. But does Dry January make us healthier?...
TO CALL DANIEL Humm “driven” still feels like an understatement. Humm has been the executive chef at the three-Michelin-starred Eleven Madison Park since 2006. Before working...
If you’re looking to keep off those extra holiday pounds, one doctor says you can still eat the cookie. The holiday season means a lot of...
I am not slim. In fact, I am a good size 14; in some more generous styles I can manage a startling (to me) size 12....
Taking care of your health and wellness should be among your top priorities. After all, studies suggest that folks who are healthy are 20% happier than...
On an episode of Chasing Life, Dr. Sanjay Gupta talks with strength and conditioning coach Paul Holbrook, on why walking and jogging might not be the...
CNN — It’s time to add to your list of reasons to work out: Getting active could help prevent risk of death from the flu and...
A healthy diet is associated with greater physical fitness in middle-aged adults, according to research published today in the European Journal of Preventive Cardiology, a journal...
In a evaluation article printed within the journal Frontiers in Sports activities and Lively Dwelling, scientists mentioned the affect of food regimen and train on intestine...
CNN — On their break from hitting the books, teenagers can hit up any one among Planet Health’s gyms to spice up their bodily and psychological...
