Oprah Winfrey, 72, has been vocal about her weight loss journey in recent years, revealing that maintaining fitness, particularly through strength training, has been crucial while...
A household name synonymous with tennis, Judy Murray has branched out in recent years when it comes to fitness. While the coach and former player still...
Janet Street-Porter has no interest in slowing down. At 79, the broadcaster and journalist is focused on one goal: staying active, independent and sharp well into...
At 79, Joanna Lumley is proof that life doesn’t stop with age. If she’s not filming a new TV series, she’s travelling the world – and...
