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Work your upper body and your core – Today's Tip

Today’s Tip Fit this workout into your day! By6abc Digital Staff Thursday, August 15, 2024 11:58AM Shoshana shows us an exercise that will get your heart...

Double squat into a double press — Today's Tip

Fitness4 months ago

Double squat into a double press — Today's Tip

PHILADELPHIA (WPVI) — Shoshana shows us an exercise to work the whole body, including your legs and shoulders at the same time. WATCH PREVIOUS FITNESS TIPS:...

Fitness5 months ago

Toe tap with high knees — Today's Tip

Today’s Tip Fit this workout into your day! By6abc Digital Staff Tuesday, May 14, 2024 3:02PM Shoshana shows us a workout to get your heart rate...

Fitness5 months ago

Plank challenge — Today's Tip

Today’s Tip Fit this workout into your day! By6abc Digital Staff Tuesday, April 30, 2024 10:30AM Shoshana shows us a plank challenge exercise to work your...

Do this workout as a high-intensity warm-up — Today's Tip

Fitness9 months ago

Do this workout as a high-intensity warm-up — Today's Tip

Today’s Tip Fit this workout into your day! By6abc Digital Staff Tuesday, December 26, 2023 11:23AM Shoshana shows us a workout that can be used as...

Grab some weights and work your shoulders: Today’s Tip

Fitness1 year ago

Grab some weights and work your shoulders: Today’s Tip

Right this moment’s Tip Match this exercise into your day! By6abc Digital Workers Thursday, April 27, 2023 11:07AM EMBED <>Extra Movies <iframe width=”476″ peak=”267″ src=”https://6abc.com/video/embed/?pid=13190123″ frameborder=”0″...

Fitness1 year ago

Squat with oblique twist: Today’s Tip

As we speak’s Tip Match this exercise into your day! By6abc Digital Workers Tuesday, April 25, 2023 11:48AM EMBED <>Extra Movies <iframe width=”476″ peak=”267″ src=”https://6abc.com/video/embed/?pid=13184530″ frameborder=”0″...

Philadelphia, Pa2 years ago

Jackknife abs – Today’s Tip

PHILADELPHIA (WPVI) — Shoshana has an train to assist get a stronger core. WATCH PREVIOUS FITNESS TIPS: Squat shuffle with press – As we speak’s Tip...

Philadelphia, Pa2 years ago

Squat shuffle with press – Today’s Tip

PHILADELPHIA (WPVI) — Shoshana has a cardio transfer that can tone the shoulders and work the legs on the similar time. WATCH PREVIOUS FITNESS TIPS: Tabletop...

Philadelphia, Pa2 years ago

Parallel leg crunches – Today’s Tip

PHILADELPHIA (WPVI) — Shoshana has a transfer that targets the love handles! WATCH PREVIOUS FITNESS TIPS: Wrist crosses with weights – Immediately’s Tip Squat heel increase...