Sports
Why the super sub is one of football’s most valuable roles (and why nobody wants to be one)
Ask any forward tagged with the ‘super sub’ label if they take pride in it, and you’ll get the same response.
“I hate it,” says Adam Le Fondre, who scored eight of his 12 Premier League goals after starting as a substitute. “I have always thought I am good enough to impact the game from the start.”
Some see it as football’s most backhanded compliment. For strikers, the select few that did not get pushed back to midfield or defence in youth football, it’s even more of a kick in the teeth. They have gone through their footballing lives as the leading player, only to become known for their contribution from the bench.
But the truth is that super subs are almost always a pivotal part of wider club success.
“Having four good strikers is a fantastic position to be in,” former Premier League manager Harry Redknapp tells The Athletic. “When you’ve got someone on the bench, you can look around and think, ‘Yeah, he can get me a goal’. When you’re sitting there with nothing on the bench and no goalscorers, it’s a very difficult situation.”
At Tottenham Hotspur, arguably the most successful period of his 34-year tenure in football management, Redknapp developed a reputation for stockpiling and rotating top-class strikers. During his spell in north London, Redknapp had Jermain Defoe, Peter Crouch, Darren Bent, and Robbie Keane, all of whom have scored over 100 Premier League goals, as well as Roman Pavlyuchenko.
“I was lucky that I knew the strikers I had well, and they were great guys and professionals,” says Redknapp. “I’d worked with Crouch previously and known Jermain since he was 14. Strikers are desperate to get on the pitch. They’re bursting to score a goal. The lads I had were not sitting there sulking. They want to get on the pitch to prove they should be playing in the first place — almost to stick two fingers up to you for not starting them. That’s what you want.”
Redknapp valued impact substitutes throughout his managerial career (David Cannon/Getty Images)
As if to prove the point, Defoe, Crouch and Pavlyuchenko are three of seven players to have scored a record five winning goals as a substitutes in the Premier League. Of Defoe’s 162 Premier League goals, 24 came from the bench, another competition record. During Redknapp’s tenure, his strikers fired Spurs to the Champions League alongside Gareth Bale and Luka Modric, the first time they had reached Europe’s premier club tournament since 1962.
This season, Jhon Duran has emerged as the Premier League’s standout super sub. The Colombian forward has scored six goals in nine games in all competitions for Aston Villa this season, with his second-half goal from distance in Wednesday’s 1-0 win over Bayern Munich in the Champions League among the best of a spectacular collection.
His goalscoring return would be outstanding for the 20-year-old if he were Unai Emery’s main man in attack, but he has spent just 28 per cent of the available minutes in the Premier League on the pitch and has scored five of the six after beginning the game on the bench.
Duran has only started three times in the Premier League for Villa since moving from Chicago Fire in MLS in 2023 and is not yet seen as a 90-minute player by the Birmingham club. He is direct, confident to take risks, eager to use his powerful shot from distance, and quick enough to exploit the space left when the game opens up in the second half.
Replacing Ollie Watkins, a ferocious presser who sticks to the game plan and tires out defences, the conditions are perfect for “captain chaos” to profit from the England striker’s hard work.
“(For substitutes), a lot of the time it’s about trying to get them to understand their role within that team,” says Sammy Lander, a dedicated substitution coach and consultant who has worked with various club and national teams, including the USMNT. “Aston Villa are a really good example of that. You can easily identify squad roles within their team.
“I work with clubs where we recognise specific quiet periods for existing starters, and that’s when we target appropriate substitutes. Being deliberate with subs is important. Emery is not just turning around to look at a player, sticking him on in attack and hoping for the best. There are processes.
“For a lot of clubs, it’s still an overlooked area of the game where you’ve got an opportunity to bring in new tactics, players and solutions. When I started my role, I did a big questionnaire with managers and staff and found a recurring answer: that substitutes were often done with a gut instinct. I’d be very surprised if Villa are operating on that level. It appears they have much more of a process with Duran, which is why they’re being so successful.”
Duran had another successful intervention against Bayern in midweek (Michael Steele/Getty Images)
Emery backed up that thinking in his post-Bayern press conference. Before the game he spoke to his assistants and players about Duran’s ability to shoot from long range being a potentially effective tactic to exploit Manuel Neuer’s positioning, as the German ‘keeper often comes out far from his line. He also linked it to a goal he scored against Hibernian in the qualifying rounds for last season’s Europa Conference League, where Pau Torres played a similar pass to his assist for Duran against Bayern.
While no forward is ever completely content with limited contributions from the bench, coming on to benefit from tired legs can often be a route to goals. Le Fondre, who made his name as a prolific striker in the EFL, got his Premier League break in 2012-13 with Reading and scored 12 goals in his only season in the top flight. Of that number, eight were scored from the bench, the joint-fifth highest proportion of substitute goals in Premier League history.
Like Duran, he benefited from the hard work of another forward occupying the central defenders before he often came on and made an impact from the bench. In his case, it was the 6ft 2in (188cm) Russian striker Pavel Pogrebnyak.
“When I’m on the bench, I’ll be watching defenders and assessing their tendencies,” says Le Fondre, 37, who now plays for FC United of Manchester in the seventh tier of English football. “If someone’s not having a great game, I’ll know that’ll be the defender I’ll pick on. I’ll watch for spaces to see if I can exploit them when I get on.
“Naturally, if I was coming on, we were either chasing a game or trying to find a winner. With that mindset, the team changes the way it plays. We’re going to take more risks and put the ball into dangerous areas much more, so I’m obviously going to gain off the back of that. Playing on the front foot and being a little more assertive will always help.”
Le Fondre after scoring the second of two late substitute goals against Chelsea in 2013 (Scott Heavey/Getty Images)
A positive team culture is an essential component in ensuring ‘super subs’ do not become frustrated with their diminished role. Manchester United’s treble-winning squad of 1998-99 had Andy Cole, Dwight Yorke, Teddy Sheringham, and Ole Gunnar Solskjaer in attack, four international strikers who could have easily found moves elsewhere to become starters. But Alex Ferguson created an environment at Old Trafford where competition was strong, driving each other on.
“The problem is not when you have too many, it’s when you don’t have enough of them,” says Redknapp. ”The competition fires the players up — the best motivation is when you know ‘If I don’t do something soon, the manager will bring me off’.
“Watkins is playing very well, and he’s a top player, but he must be thinking, ‘Hang on. Every time the other fella comes on, he keeps scoring a goal. How much longer will he keep starting me and not bringing him into the starting line-up?’. It pushes whoever’s got possession of that shirt. They know they’re under severe pressure if the subs come off the bench and score to keep their place in the starting line-up.”
Pioneered by Eddie Jones, the former England and Australia rugby union head coach, Duran’s role in the Villa side is best described as a “finisher”. The concept of starters and finishers, which takes inspiration from closer pitchers in baseball, spins the negative connotations around substitutes and uses positive language, highlighting the essential job players from the bench have in winning matches.
Manchester United’s treble-winning side in 1999 has strong competition up front (Alex Livesey /Allsport)
Former England boss Gareth Southgate adopted the language ahead of England reaching the final of Euro 2020, describing Jack Grealish’s impact using those terms. Eberechi Eze, who came off the bench three times in England’s run to the final this summer, had a similar role at Euro 2024.
“It’s not just about the 11,” Eze told Mail Online in the summer. “It’s about the whole team, the culture, the collective. You win the tournament as a collective.
“It’s putting your ego to the side and focusing on what’s important for the team. If you have that type of culture, which we do, you’ve got the best chance. The manager spoke about ‘finishers’. We call them finishers. We know that. The players that come onto the pitch there is a mentality about it; there’s a way to go about it. That role is important. It’s not just about the 11.”
Still, it’s one thing to adopt that role for a short time during a summer tournament for your national team and another to accept it in the long term at the club level. Le Fondre was willing to put his ego aside to contribute from the bench as Reading unsuccessfully tried to stay up in the Premier League, but was back to playing a more primary role again the following season in the Championship.
Villa have a long-term plan to incorporate Duran and Watkins in the starting line-up, but there is awareness that Duran can only be a super sub for so long. He’s a precocious talent with confidence in his ability to back it up, and suitors will try their hand at his signature — as they did in the summer when he was linked heavily with numerous clubs including West Ham and Chelsea.
“(Duran’s) getting more wanted by the week,” says Redknapp. “His performances from the bench are making clubs look at him for when the next window’s coming around. He’s in a good position right now under Emery, but he won’t want to sit around for a year doing what he’s doing. He’s going to want to start.”
(Top photos: Getty Images; design: Eamonn Dalton)
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Russell Wilson and Sean Payton spent just one NFL season together, but tension lingered after a rocky year.
And it appears the tension that built up from that tumultuous stretch continues to linger.
Wilson’s interview on the “Bussin’ With the Boys” podcast, recorded before last month’s Super Bowl between Seattle and New England, recently resurfaced.
In the interview, Wilson doubled down on his October comment labeling Payton “classless,” saying he felt slighted by his former coach’s remarks.
Head coach Sean Payton of the Denver Broncos talks to quarterback Russell Wilson on the sideline during an NFL preseason football game against the Arizona Cardinals at State Farm Stadium Aug. 11, 2023, in Glendale, Ariz. (Ryan Kang/Getty Images)
“[When] you’ve been on the same side or this and that, and I got the same amount of rings as you got, meaning Sean, right?” said Wilson, who won a Super Bowl with the Seattle Seahawks as Payton did coaching for the New Orleans Saints.
“I got a lot of respect for him as a play-caller, this and that, but to take a shot, I don’t like. I don’t think it’s necessary, you know, I mean, especially when I’m not even on your own team anymore. So, for me, there’s a point in time where you have to, I’ve realized, I’ve stayed quiet for so long. There’s a there’s a time and place where I’m not.
“I know who I am as a competitor, as a warrior, as a champion, too, and, you know, I’ve beaten Sean, too. You know, like we’ve been on the same place and the same thing. And so, it’s not a matter of disrespect. Just don’t disrespect me.”
Sean Payton and Russell Wilson of the Denver Broncos during an a game against the Minnesota Vikings at Empower Field at Mile High Nov. 19, 2023, in Denver, Colo. (Ryan Kang/Getty Images)
After a rocky one-year stint with the Pittsburgh Steelers in 2024, Wilson joined the New York Giants last offseason. However, he was relegated to a backup role after just three games.
Rookie Jaxson Dart quickly showed promise once he had the chance to start, but his season was briefly derailed by injury. Jameis Winston — not Wilson — stepped in for Dart in a handful of games. Dart threw three touchdowns in a Week 7 matchup with the Broncos, nearly pulling off an upset in what was eventually a close loss.
After the game, Payton said Dart provided a “spark” to the Giants’ offense.
“I was talking to [Giants owner] John Mara not too long ago, and I said, ‘We were hoping that that change would have happened long after our game,’” Payton said.
The New York Giants’ Russell Wilson attempts to escape a sack by Dallas Cowboys defensive end James Houston (53) in the first half of a game Sept. 14, 2025, in Arlington, Texas. (AP Photo/Julio Cortez)
Payton also said the Broncos would have faced less of a challenge had Wilson been under center.
“Classless … but not surprised,” Wilson responded in a social media post. “Didn’t realize you’re still bounty hunting 15+ years later though the media.”
Despite last season’s struggles and chatter about his football future, Wilson does not appear ready to call it quits in 2026.
“I wanna play a few more years for sure,” he said. “I think, for me, I’ve always had the vision of getting to 40, at least. I think the game is different. Quarterbacks, we get hit. It’s not, you know, we get hit hard, but … there’s certain rules. I mean, back in the day when I started, bro, it was you just get [clobbered].
“I mean, so I feel like the game allows you to, you know, live a little longer, I guess. I feel healthy. I feel great. But I think, more than anything else is, do you love the game? Do you love studying? Do you love the passion for it all? Do you love the process? Do you love the practice? Do you love — everybody loves the winning part of it, but it’s process. There’s a journey that you got to be obsessed with. And that part I’m obsessed with.”
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The early rounds of the BNP Paribas Open began Wednesday, with top seeds slated to start play Friday during the 12-day ATP and WTPA Master 1000 tournament.
A busy stretch of the tennis season reaches another gear at Indian Wells Tennis Garden, the second largest outdoor tennis stadium in the world.
While many consider it the “fifth Grand Slam” because of its elite player field, amenities and equal prize money for men and women, professionals acknowledge the tournament is part of a stressful stretch on the tennis calendar.
Indian Wells is followed by the Miami Open, another two-week Master 1000 tournament. The tour stops are known as the “Sunshine Double.”
Some players made the short trip from Indian Wells to Las Vegas this past weekend to participate in the MGM Grand Slam, an exhibition designed to help players ramp up for back-to-back tournaments.
American Reilly Opelka, a 6-foot–11 pro, said managing fatigue after a series of tournaments before hitting Indian Wells has altered his practice and play in exhibition matches, including a loss to 19-year-old Brazilian Joao Fonseca in Las Vegas.
“Normally in any kind of competition, you get excited and play with a pressure point … but you don’t feel this when you are practicing,” Opelka said.
“I was trying to feel like this a few days ago while practicing with … [Tommy Paul,] but instead we got tired and hungry. … That usually doesn’t happen. We just decided to stop and go to eat somewhere.”
Paul said despite the decision to cut practice short, he feels fresh for the upcoming events.
“I started the year pretty well and for Americans, we are excited for the Sunshine Double,” Paul said.
Casper Rudd lost to Opelka during the first round of the Las Vegas exhibition. The Norwegian also lost a week ago during the first round of the Acapulco Open, falling to Chinese qualifier Yibing Wu in straight sets.
Rudd said he felt “extremely tired” after the Australian Open in January.
Rancho Palo Verdes resident Taylor Fritz, ranked No. 7 in the world, said the best way to prepare yourself for grueling tour schedule is “putting [in] the time, work and repetition.”
“… Be there, be focused on the quality that you are doing,” said Fritz, a 28-year-old who won the Indian Wells title in 2022.
While some players are guarding against burnout, others struggled to even reach California. Some players who live in Dubai, including Russians Daniil Medvedev and Andrey Rublev, have to contend with closed airspace triggered by the U.S. and Israel bombing Iran.
The ATP announced Wednesday that, “the vast majority of players who were in Dubai have successfully departed today on selected flights.”
Sports
Law firm fighting for women’s sports in SCOTUS battle comments on ruling possibly impacting SJSU trans lawsuit
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A law firm leading the charge in the ongoing Supreme Court case over trans athletes in women’s sports has responded after a federal judge suggested the case’s ruling could impact a separate case involving a similar issue.
Colorado District Judge Kato Crews deferred ruling in motions to dismiss former San Jose State volleyball co-captain Brooke Slusser’s lawsuit against the California State University (CSU) system until after a ruling in the B.P.J. v. West Virginia Supreme Court case, which is expected to come in June.
Slusser filed the lawsuit against representatives of her school and the Mountain West Conference in fall 2024 after she allegedly was made to share bedrooms and changing spaces with trans teammate Blaire Fleming for a whole season without being informed that Fleming is a biological male.
Meanwhile, the B.P.J. case went to the Supreme Court after a trans teen sued West Virginia to block the state’s law that prevents males from competing in girls’ high school sports.
The Alliance Defending Freedom (ADF) is the primary law firm defending West Virginia in that case at the Supreme Court, and has now responded to news that Slusser’s lawsuit could be affected by the SCOTUS ruling.
“We hope the ruling from the Supreme Court will affirm that Title IX was designed to guarantee equal opportunity for women, not to let male athletes displace women and girl in competition. It is crucial that sports be separated by sex for not only the equal opportunity of women but for safety and privacy. Title IX should protect women’s right to compete in their own sports. Allowing men to compete in the female category reverses 50 years of advancement for women,” ADF Vice President of Litigation Strategies Jonathan Scruggs said.
Slusser’s attorney, Bill Bock of the Independent Council on Women’s Sports, expects a Supreme Court ruling in favor of the legal defense representing West Virginia, thus helping his case.
(Left) Brooke Slusser (10) of the San Jose State Spartans serves the ball during the first set against the Air Force Falcons at Falcon Court at East Gym in Colorado Springs, Colorado, on Oct. 19, 2024. (Right) Blaire Fleming #3 of the San Jose State Spartans looks on during the third set against the Air Force Falcons at Falcon Court at East Gym on October 19, 2024 in Colorado Springs, Colorado. ( Andrew Wevers/Getty Images; Andrew Wevers/Getty Images)
“We’re looking forward to the case going forward,” Bock told Fox News Digital.
“I believe that the court is going to find that Title IX operates on the basis of biological sex, without regard to an assumed or professed gender, and so just like the congress and the members of congress that passed Title IX in 1972, allowed this specifically provided for in the regulations that there had to be separate men’s and women’s teams based on biological sex, I think the court is going to see that is the original meaning of the statute and apply it in that way, and I think it’s going to be a big win in women’s sports.”
The Supreme Court’s conservative majority appeared prepared to rule in favor of West Virginia after oral arguments on Jan. 13.
Slusser spoke on the steps of the Supreme Court on Jan. 13 while oral arguments took place inside, sharing her experience with a divided crowd of opposing protesters.
With Fleming on its roster, SJSU reached the 2024 conference final by virtue of a forfeit by Boise State in the semifinal round. SJSU lost in the final to Colorado State.
Slusser went on to develop an eating disorder due to the anxiety and trauma from the scandal and dropped out of her classes the following semester. The eating disorder became so severe, that Slusser said she lost her menstrual cycle for nine months. Her decision to drop her classes resulted in the loss of her scholarship, and her parents said they had to foot the bill out of pocket for an unfinished final semester of college.
President Donald Trump’s Department of Education determined in January that SJSU violated Title IX in its handling of the situation involving Fleming, and has given the university an ultimatum to agree to a series of resolutions or face a referral to the Department of Justice.
Among the department’s findings, it determined that a female athlete discovered that the trans student allegedly conspired to have a member of an opposing team spike her in the face during a match. ED claims that “SJSU did not investigate the conspiracy, but later subjected the female athlete to a Title IX complaint for ‘misgendering’ the male athlete in online videos and interviews.”
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SJSU trans player Blaire Fleming and teammate Brooke Slusser went to a magic show and had Thanksgiving together in Las Vegas despite an ongoing lawsuit over Fleming being transgender. (Thien-An Truong/San Jose State Athletics)
SJSU Athletic Director Jeff Konya told Fox News Digital in a July interview that he was satisfied with how the university handled the situation involving Fleming.
“I think everybody acted in the best possible way they could, given the circumstances,” Konya said.
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