Sports
Mike Macdonald lets the Ravens defense do his talking
If Mike Macdonald’s ascent to one of the NFL’s hottest coordinators and a legitimate head-coaching candidate feels meteoric, that’s probably because he has never embraced the art of self-promotion.
The 36-year-old second-year Baltimore Ravens defensive boss has consented to side media interviews in recent weeks largely because he wants to tout the chemistry and cohesion of his staff, not because he wants any more attention. He likes to call himself a “steward” of head coach John Harbaugh’s vision and will point you in the direction of two dozen others who deserve praise for the Ravens’ success.
But it’s impossible to ignore Macdonald’s impact on the AFC’s top seed, which faces the Kansas City Chiefs in Sunday’s conference championship game at M&T Bank Stadium.
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Baltimore became the first defense in NFL history to lead the league in points allowed, sacks and turnovers. The Ravens followed up a landmark regular season by smothering likely Offensive Rookie of the Year C.J. Stroud and the Texans on Saturday, keeping Houston’s offense out of the end zone — its only touchdown came on a punt return — in a 34-10 divisional-round victory.
After the game, Harbaugh called his defensive coordinator into the middle of the locker room for a game ball.
Macdonald pushed inside linebacker Roquan Smith forward.
The thing is, Macdonald has never been afraid to put himself out there. Especially when it comes to football.
He was born in Boston but moved to Atlanta when he was about 7 years old. His father, Hugh, had discouraged him from playing the game. Hugh played on the non-varsity team at Army-West Point and worried about the injury risks. But Hugh returned home late from a business trip one night to find a helmet and shoulder pads on Mike’s twin bed.
“The next morning, I asked him, ‘What’s this?’ He had decided to join the junior team,” Hugh said. “So off he went.”
Mike was neither the biggest nor fastest guy on the teams he played for, but there was no questioning his drive. Hugh filmed his youth games and the two would watch them together and break down plays. Mike became consumed with the game’s nuances.
As a running back and linebacker, Macdonald’s physical attributes wouldn’t set him apart, but studying opponents’ tendencies gave him a head start. When he got to Centennial High School, Macdonald would break down film of opponents and present his findings to his coach, Xarvia Smith.
“When he first met me, he tried to tell me that we needed to go out to lunch and hang out together,” Smith recalled. “I was like, ‘Mike, you are a player. You are my player. I’m not hanging out with you.’
“He just always showed leadership. He always was prepared to show how good he was.”
As a junior, Macdonald started getting stingers in his neck. His doctor advised him that he was at long-term risk if he continued to play through his senior year, but Macdonald wanted to go out on his terms. After the swelling around the nerves in his neck subsided, the doctor greenlighted him to play in the final game of the season. But on the last play of the last practice of game week, Macdonald heard a pop in his knee. He tore his ACL. There would be no one final game.
There would, however, be one last high school hurrah. About four months after surgery, Macdonald was sitting on the bench for the Centennial High baseball team. Macdonald’s coach was initially too concerned for his safety to play him. Macdonald begged him to reconsider. In the team’s second game, the score was tied in the last inning and Macdonald got the go-ahead to hit.
“He took two pitches and put the next pitch over the fence,” Hugh said. “He looked like Kirk Gibson going around the bases, he had this big brace on his knee. It was quite a moment.”
Macdonald was a student at the University of Georgia when he called Smith looking for a favor. Smith had recently gotten the head job at Cedar Shoals High in Athens, and Macdonald wanted to know if he had an opening.
“Mike is probably one of the smartest people I’ve ever met in my life,” Smith said. “I realized if he just learned how to work, he would be great at this.”
Macdonald started running the defense for Cedar Shoals’ ninth-grade team. They had six shutouts that year.
“An awesome experience,” Macdonald said. “I went into the situation as a strategist. I liked identifying tendencies and anticipating plays. What I learned is you can take a person from A to B. When you do that, if he did something today that he couldn’t do yesterday, that was incredibly rewarding. That’s when I was hooked.”
For two years, Macdonald dropped by the Georgia football offices on Tuesday and Wednesday mornings, spending hours talking with video coordinator Joe Tereshinski and hoping somebody would appreciate his persistence. Macdonald was putting the finishing touches on a degree in finance — he graduated summa cum laude — when he ran into new defensive coordinator Todd Grantham at a Starbucks and took one final opportunity to state his case. Impressed, Grantham invited him in for a formal meeting, then told Macdonald there was a volunteer coaching spot available as long as he got into grad school.
“I took out a loan and went to work,” Macdonald said.
Macdonald worked at Georgia for four seasons, the first as a volunteer assistant and the next three as a grad assistant. He broke down film, worked on game plans and helped run the scout team in the ultimate football education.
“When you have guys that are really sharp and can communicate well and are hard workers and put their nose down and get to work, you can see where a guy is going to have a chance to move up in the world,” said Mark Richt, Georgia’s football coach at the time. “You want confident people and you want guys who you believe are trustworthy. I think there is a real comfort level with Mike and the type of person he is. He checked all of the boxes.”
Then he almost walked away from the profession altogether. At 26, Macdonald became “disillusioned” by the job. His time as a grad assistant expired in 2013. Some of the politics had gotten to him, and some of his relationships had become draining.
“The whole glamor of being a football coach was wearing off,” Macdonald said. “I didn’t really believe in the process and the people that I was around. I didn’t see the benefit of what I had fallen in love with before.”
There were opportunities for him. Macdonald had a finance degree and a master’s in sports management. Hugh had always encouraged Macdonald and his two sisters to have a plan and then make sure every decision was geared toward that plan. Hugh wasn’t against a career in coaching, but the business world can be awfully lucrative for somebody with Mike’s intelligence and savvy, and Hugh wanted to make sure football was the best place for his son’s talents.
“I figured I was going to go see the world and start working,” Macdonald said. “It didn’t feel like it was the right thing to do when it was happening, but I just felt kind of forced to do it. I didn’t want to take a job at Wherever State and go across the country recruiting Johnny. It wasn’t on the trajectory that I wanted it to be on.”
He accepted a $60,000 job in Atlanta working at KPMG, one of the country’s “Big 4” accounting firms. He had already signed a contract when he got a call from the Ravens. The previous year, he had applied for a scouting internship with Baltimore. That wasn’t a great fit, but Harbaugh was starting a coaching internship program in 2014.
Macdonald informed KPMG that he would no longer be joining the firm.
Harbaugh has each of his assistants present a different aspect of the week’s game plan to the team. It’s good exposure and experience for young coaches and creates a sense of accountability for everyone on staff.
As a twenty-something whose playing career ended in high school, Macdonald felt some initial apprehension about stepping in front of a room of NFL veterans.
“I just remember thinking, Terrell Suggs is back there,” Macdonald said. “Why in the world would he listen to anything I’m saying?”
But those game week sessions in front of the likes of Suggs, a former defensive player of the year, helped Macdonald find his voice. If he believed in the process, he didn’t need to worry about presenting himself in a certain way.
“I think you come to the realization of, ‘OK, I’ve put a lot of work into this thing and I think I have something (Suggs) can benefit from,’” Macdonald said. “If I’m trying to be some guy that I feel like he’d resonate with, that’s not going to work. It’s hard to be that person all of the time. Just be yourself.”
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That first year in Baltimore, Macdonald shared an office with fellow Ravens interns Chris Horton and Eugene Shen. They broke down plays, worked on projects and helped out the coaching staff. A decade later, Horton leads the Ravens’ special teams and Shen is the senior vice president of football strategy for the Washington Commanders.
“We talk about it all the time, where we’ve come from to where we are now,” Horton said. “It’s been an amazing process of putting your head down, going to work and those things will pay off for you.”
In 2018, Harbaugh interviewed Macdonald, then a 30-year-old linebackers coach, for the defensive coordinator job after Dean Pees retired. Harbaugh ultimately hired Wink Martindale, but the opportunity to interview ultimately strengthened Macdonald’s conviction.
“It was a great experience to go through and say, OK, if I were to do it, what would it look like? What are your ideas?” Macdonald said. “It makes you organize your thoughts.”
He continued to prepare himself for an opportunity. He and fellow assistant Jesse Minter watched film together and practiced calling the game, constantly reviewing different offensive schemes and discussing the defensive response.
“You could tell right away how sharp this dude was,” said Minter, now the defensive coordinator at Michigan. “Some people do the job that they have and do a good job, and other people do the job that they have and do a good job while at the same time always preparing for the next job mentally.”
When Michigan had a defensive coordinator opening after the 2020 season, Harbaugh pitched Macdonald to his brother, Jim, thinking Macdonald was then ready to be in that role. He was proven correct. In Macdonald’s one season in Ann Arbor, the Wolverines had a top-10 defense, turned the tables on Ohio State, played in the College Football Playoff and produced three top-45 defensive draft picks.
When the Ravens and Martindale parted ways in January 2022, Harbaugh brought back Macdonald, believing the time was right. Minter replaced him with the Wolverines.
Things didn’t get off to an auspicious start. When the Ravens blew a three-touchdown lead to the Miami Dolphins in Week 2 that season, ESPN analyst Rex Ryan, a former Baltimore defensive coordinator, said the “new hot-shot coordinator is terrible.” But by season’s end — and after a trade that brought Roquan Smith over from Chicago in the middle of Smith’s second consecutive All-Pro campaign — the Ravens defense was playing at a high level, finishing eighth in the league in defensive DVOA.
They’ve been significantly better this season, shutting down some of the game’s top offenses. Smith calls Macdonald a “wizard” for his ability to identify weaknesses and exploit them.
“If there’s something we’re not comfortable with, he’ll throw it out. If there’s something we’re not comfortable with but we want to work on, he’ll try to simplify it and make it to where it does work for us,” said inside linebacker Patrick Queen. “He’s very thorough in everything he does.”
This isn’t the constantly blitzing, physically pulverizing Ravens defense of yesteryear. This group’s aggression is more controlled and calculated, relying heavily on deception and each player embracing his role on a given play. It is versatile, multiple and creative, a beautiful harmony of scheme and personnel being studied and admired at both the college and professional levels.
Macdonald believes strongly in the players being accountable to one another. He has his 355-pound nose tackle drop into passing lanes and his 190-pound cornerback blitz. He has onrushing linebackers set picks to give defensive linemen free runs at the quarterback. He preaches total buy-in, but you won’t see him admonishing a player on the sideline. Instead, he generally stands stoically, his eyes either trained on the field or peering down at his call sheet.
“I think there’s a perfect combination of what you play and how you play,” Minter said. “I think a lot of coaches lose that. For some people, it’s all about scheme. For some people, it’s all about effort and fundamentals. But having been in Baltimore, to me, it’s a perfect combination.
“You often hear the term, ‘Play like a Raven.’ That means 11 guys on the field playing together.”
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Macdonald has had five head-coaching interviews already and is awaiting a second with the Atlanta Falcons. Ravens fans are so concerned they might lose him that they have taken to social media to jokingly impugn him so other organizations stay away. Macdonald cracked a smile when asked about those attempts, saying his wife Stephanie has passed along some of the funnier ones.
Then after a quick grin, his game face returned.
He’s never going to be the first guy in the room to tell a joke. His idea of breaking the tension in meetings is dropping a line from a Jim Carrey comedy. Those are often met with quizzical looks from players, such as cornerback Brandon Stephens, who chuckled thinking about his coach’s “cheesy, lame jokes.”
“He’s a little bit of a football nerd,” Minter said. “And I mean that as a compliment.”
Maybe self-promotion is overrated.
One of the signature performances for Macdonald’s Ravens defense came in Baltimore’s heavyweight clash against the San Francisco 49ers, who host the Detroit Lions in Sunday’s NFC Championship Game. Both teams entered 11-3, but the Ravens forced five interceptions in the Christmas night tour de force, with Marcus Williams putting the finishing touches on the 33-19 victory by picking off San Francisco’s Sam Darnold in the game’s closing minutes.
Macdonald stomped around the sideline and wildly slapped the hand of defensive line coach Anthony Weaver, an outburst notable because it was so out of character.
(Illustration: Sean Reilly / The Athletic; photos: Todd Olszewski, Fred Kfoury III / Getty Images)
Sports
'Sopranos' star says she wanted to 'go after' 76ers' Joel Embiid for elbowing Knicks guard during playoff game
Don’t mess with Carmela Soprano.
Edie Falco, the actress who played the wife of Tony Soprano on the acclaimed HBO series “The Sopranos,” revealed in an interview with New York Knicks stars Jalen Brunson and Josh Hart that she was really upset with Philadelphia 76ers center Joel Embiid during the playoffs.
Falco said she was about to go after Embiid after the big man elbowed Brunson in the first round of the playoffs last season.
“Joel Embiid, he’s mean,” Falco said in the latest episode of the “Roommates Show.” “He like elbowed you in a game last year and I was going to go after him. I mean that’s how bad it was. And then I think I’ve seen you guys play since then and you guys are all like cool with each other. I’m like, ‘You don’t hold a grudge?’”
KNICKS’ MIKAL BRIDGES OUTDUELS SPURS’ VICTOR WEMBANYAMA; KNICKS HOLD ON FOR NARROW VICTORY
Brunson said he’s known Embiid since they came into the league and made clear that it wasn’t cool of him to throw the elbow, but whatever ill will there was between them at the time of the heated moment was gone.
The Knicks got the last laugh anyway, as they defeated the 76ers in the first round and eventually lost to the Indiana Pacers in the playoffs.
Falco is long removed from her “Sopranos” days. She’s set for a “Nurse Jackie” sequel on Amazon Prime Video.
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Sports
Joan Benoit Samuelson's 1984 Olympic marathon win was a game-changer for women's sports
As Joan Benoit Samuelson negotiated the hairpin turn into the Coliseum tunnel, ran past the USC locker room and onto the stadium’s red synthetic track for the final 400 meters of the 1984 Olympic marathon, her focus wasn’t only on finishing, but on finishing strong.
Women never had been allowed to run farther than 1,500 meters in the Olympics because the Games’ all-male guardians long harbored antiquated views of femininity and what the female body could do. If Samuelson struggled to the line, or worse yet dropped to the ground after crossing it, that would validate those views and set back for years the fight for gender equality in the Olympics.
“They might have taken the Olympic marathon off the schedule,” Samuelson said by phone two days before Thanksgiving. “This is an elite athlete struggling to finish a marathon. It never happened, thank goodness. But that could have changed the course of history for women’s marathoning.”
Actually, that race did change the course of history because nothing remained the same after a joyous Samuelson, wearing a wide smile and waving her white cap to the sold-out crowd, crossed the finish line. This year marked the 40th anniversary of that victory, and when the Olympics return to Los Angeles in four years, the Games will be different in many ways because of it.
Since 1984, the number of Summer Olympic events for women has nearly tripled, to 151, while last summer’s Paris Games was the first to reach gender parity, with women accounting for half of the 10,500 athletes in France. Fittingly the women’s marathon was given a place of honor on the calendar there, run as the final event of the track and field competition and one of the last medal events of the Games.
None of that seemed likely — or even possible — before Samuelson’s win.
“I sort of use marathoning as a way to storytell,” Samuelson said from her home in Maine. “And I tell people LA 84 and the first women’s Olympic marathon was certainly the biggest win of my life.”
It was life-changing for many other women as well.
Until 1960, the longest Olympic track race for women was 200 meters. The 1,500 meters was added in 1972, yet it wasn’t until the L.A. Games that the leaders of the International Olympic Committee, who had long cited rampant myths and dubious sports-medicine studies about the dangers of exercise for women, approved the addition of two distance races, the 3,000 meters and marathon.
Which isn’t to say women had never run long distances in the Olympics. At the first modern Games in Athens in 1896, a Greek woman named Stamata Revithi, denied a place on the starting line on race day, ran the course alone a day later, finishing in 5 hours and 30 minutes, an accomplishment witnesses confirmed in writing.
Her performance was better than at least seven of the 17 male runners, who didn’t complete the race. But she was barred from entering Panathenaic Stadium and her achievement was never recognized.
Eighty-eight years passed before a woman was allowed to run the Olympic marathon.
“There are men that are raised with resentment for women, except for their own mothers. That’s just a part of their nature,” Hall of Fame track coach Bob Larsen said. “A lot of good things have happened in the last couple of decades. Old men are passing away and opening doors [for] people who have a more modern understanding of what women are capable of.”
In between Revithi and Samuelson, women routinely were banned even from public races like the Boston Marathon, which didn’t allow females to run officially until 1972. Even then, women had to bring a doctor’s note declaring them fit to run, said Maggie Mertens, author of “Better, Faster, Farther: How Running Changed Everything We Know About Women.”
Seven years later Norway’s Grete Waitz became the first woman to break 2:30 in the marathon, running 2:27.32 in New York, a time that would have been good for second in the elite men’s race in Chicago that same day.
Because of that, Samuelson said she hardly was blazing a trail in L.A. Instead she was running in the wake of pioneers such as Kathrine Switzer, Bobbi Gibb and Waitz.
“I ran because there was an opportunity, not because I wanted to prove that women could run marathons,” said Samuelson, who still is running at 67. “Women had been proving themselves long before the ’84 Games.
“If anything, maybe my win inspired women to realize that if marathoning were a metaphor for life, anything in life is possible.”
Still, when Samuelson beat Waitz in Los Angeles, running in prime time during a race that was beamed to television viewers around the world, “that was the game-changer,” Switzer, the first woman to run Boston as an official competitor, told Mertens.
“When people saw it on television … they said, ‘Oh my God, women can do anything.’”
A barrier had fallen and there was no going back.
“You could make the argument that in women’s sports in general, we had to see, we had to have these women prove on the biggest stage possible that they were capable so that these gatekeepers would let women come in and play sports and be part of this world,” Mertens said. “I think it really did help burst open those ideas about what we could do and what we could see.”
As a result, the elite runners who have followed in Samuelson’s footsteps never have known a world in which women were barred from long-distance races.
“I grew up believing that women ran the marathon and that it wasn’t a big deal,” said Kara Goucher, a two-time Olympian and a world championship silver medalist who was 6 when Samuelson won in L.A. “I grew up seeing women run the marathon as the norm. That 100% is a credit to Joanie going out there on the world’s biggest stage and normalizing it.”
Paige Wood, a former U.S. marathon champion, said her high school coach was inspired to run marathons by Samuelson’s story and passed that inspiration on to her runners.
“She used her as an example of why we shouldn’t put any mental limitations on ourselves or shouldn’t let others tell us what we are capable of,” Wood said.
Wood was born in 1996 and remembers her mom, who was very athletic, saying that cheerleading was the only sport available to her in high school in the pre-Samuelson days.
“It’s undeniable, right? The courage she gave other women to start running and start competing,” Wood continued. “The trickle-down effect, it’s not even limited to running. It affected all sports and just made women less afraid to be athletic and try all different sports.”
A year after Samuelson’s victory, the U.S. women’s soccer team played its first game, although it was more than a decade before the WNBA, the country’s first professional women’s league. There are now leagues in six other sports, from ice hockey and lacrosse to rugby and volleyball, and female athletes like Caitlin Clark, Alex Morgan, Simone Biles and Katie Ledecky are household names.
Last summer in Paris, Sifan Hassan won the women’s marathon in an Olympic-record 2:22.55 after taking bronze in both the 5,000 and 10,000 meters, events that weren’t even on the Olympic calendar when Samuelson won her race. Two months later Kenyan Ruth Chepng’etich became the first woman to run under 2:10 when she won the Chicago Marathon in 2:09:56, averaging 4:57 a mile.
Until 1970, two years before the Boston Marathon was opened to women, only one man had broken 2:10 in the race.
“It says so much about sport and the way that humans don’t quite know what we’re capable of until we do it,” Mertens said. “We’re going to keep pushing those goalposts back. We’ve come so far, and I think that’s more to do with just having the opportunities and know that there aren’t really limits.
“That’s the power of sports. These people are inspiring us; [they] help us see women as powerful athletes but also powerful in politics, as leaders.”
Did Samuelson make that happen? Or did she simply make it happen faster?
“You’d have to decide whether it was a huge defining moment or just a general wave of athletic events that made this possible,” Larsen said. “You know, the more times you put someone up at the plate, sooner or later somebody’s going to hit it out.
“Now it’s acceptable to have a woman running for president. So things are happening and it’s more acceptable to the general public. Was Joanie a big part of it? I would think so.”
Sports
Jets QB Aaron Rodgers: Without leaks ‘it will be a little easier to win’
Less than a week after The Athletic published a story detailing dysfunction within the New York Jets organization, quarterback Aaron Rodgers used his latest appearance on “The Pat McAfee Show” to address leaks to journalists.
“There’s definitely some leaks,” Rodgers said during his Monday appearance. “There’s people that have relationships with people in the media. There’s motivations for writing stories it seems like and nothing is surprising at this point. There’s some interesting things that go on in every organization — some that would like to be left uncovered but it seems like here those don’t always get left uncovered. They get covered.”
Rodgers also mused on the show about the possibility of getting released after the season, and joked at the recent reporting of owner Woody Johnson receiving team input from his teenage sons.
“Being released would be a first; being released by a teenager, that would also be a first,” Rodgers said with a laugh during his weekly spot on the show.
Those comments came as part of a discussion of The Athletic’s story about Johnson’s perceived mismanagement of the franchise. Among the details contained in that piece: “Madden” video game ratings led Johnson to nix a trade for wide receiver Jerry Jeudy, and the owners’ teenage sons have been increasingly influential when it comes to Johnson’s decisions.
Later during the “McAfee” appearance, Rodgers added: “It can’t be the norm that there’s so many leaks and so many people continue to have conversations whether its getting some sort of angle of revenge or even with people who are still in the building. The standard needs to be you are not creating questions for other people all the time. Leaking these things doesn’t become the standard.
“Obviously, what’s best for the Jets is not having these types of leaks all the time. When that gets figured out, it will be a little easier to win. That doesn’t have a direct impact on the players on the field but it does have an impact on the culture and the chemistry and the overall energy of the building. That’s what needs to get better.”
On Sunday, the Jets fell to 4-11 following a home loss to the Los Angeles Rams. Rodgers, a four-time NFL MVP, has played in every game this season after an Achilles injury limited him to just the first four snaps in 2023. He has thrown for 3,511 yards, 24 touchdowns and eight interceptions this season. Last month, The Athletic reported that Johnson suggested benching Rodgers in September. With two games remaining in this season, the 41-year-old’s future with the team remains in question.
In October, Johnson fired head coach Robert Saleh, the same day offensive coordinator Nathaniel Hackett was demoted as the team’s play caller. One week later, wide receiver Davante Adams — a close friend of Rodgers’ — was acquired via trade. In November, general manager Joe Douglas was dismissed. The team has already started its search to fill the open GM spot.
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