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Kyren Williams' running makes Rams a threat in the postseason, if they make it

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Kyren Williams' running makes Rams a threat in the postseason, if they make it

The florescent green cleats of Kyren Williams could be seen from space.

But it was the feet inside those shoes that set the tone Sunday in the Rams’ 19-9 victory over the New York Jets.

In this final stretch before the NFL playoffs, when the weather turns as bitter cold as it was at MetLife Stadium, it’s essential for teams to be able to run the football. Williams did that for the Rams, gaining 122 yards in 23 carries at a robust average of 5.3 yards a pop.

“It’s a security blanket,” Rams right tackle Rob Havenstein said. “There’s a ton of good rush fronts out there in the league, but to be able to run the ball and kind of dictate how we want to play offense because we can run the ball, that’s something that doesn’t just show up on game day. It’s something we work really hard on during the week.”

The numbers weren’t splashy. The highlights were sparse. But for the Rams to travel across the country for a 10 a.m. body-clock kickoff, with temperatures in the teens, this workmanlike win was a resounding statement: This team is capable of doing some damage in the playoffs.

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Twenty-three carries is a full plate — the Rams only had a 50 offensive plays — but it was fewer than Williams had in his previous two games, when he had 29 and 29.

“Not quite 29,” coach Sean McVay quipped, “so he’s fresh.”

Fresh as the opportunities unfurling before the team. With the Rams winning, and Arizona losing at Carolina, the once-surging Cardinals have been eliminated from the playoff picture. They play the Rams at SoFi Stadium on Saturday night, and figure to be less formidable with running back James Conner dealing with an apparent knee injury that sidelined him in the second half Sunday.

So the NFC West race comes down to the Rams and Seattle, who play in a season finale in Los Angeles. The Rams have the upper hand at this point, with a better record after the Seahawks lost to the Vikings on Sunday and already having won at Seattle.

Meanwhile, the Jets are a mess, not news to the thousands of disgruntled fans streaming to the MetLife exits throughout the second half.

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They have fired their coach and general manager, and seem to have handed the decision-making to quarterback Aaron Rodgers, who went for it on fourth down five times and converted two against the Rams.

According to ESPN, the Jets are the first team in 25 years to not punt in a game and still be held to fewer than 10 points.

Rams running back Kyren Williams carried the ball 23 times against the Jets after carrying it 29 times in each of his last two games.

(Seth Wenig / Associated Press)

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What’s more, every one of their offensive linemen was flagged for a penalty, and there were six of those players since the Jets had to sub in a replacement for their injured left tackle. Dutifully, fill-in Max Mitchell checked the box with a false start just before the two-minute warning.

And to think the game began with such promise for the home team, the Jets assembling their first 99-yard scoring drive in eight years on their opening possession.

The Rams tightened the screws after that and surrendered only a field goal. Not to say it was a pristine defensive performance, though, as the tackling still needs to be better to increase the chance of survival in the postseason.

In many respects, it was a weird game that — thanks to all the running — glided by with the speed of time-lapse photography. The Rams were already in the fourth quarter while some teams were still waiting to start the second half.

The game went so quickly, in fact, that the NFL had to pump the brakes with commercials. The league doesn’t like to go commercial-kickoff-commercial, yet it had to do that three times in Rams-Jets in order to fill the three-hour window.

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Rams Braden Fiske (55) and Jared Verse (8) sack Jets quarterback Aaron Rodgers (8).

Rams Braden Fiske (55) and Jared Verse (8) converge to sack Jets quarterback Aaron Rodgers (8).

(Adam Hunger / Associated Press)

The Jets had the ball for the final 6 minutes, 22 seconds of the first half, then — because they received the kickoff to start the second half — held it for the first 10 minutes of the third quarter.

“I was like, ‘I haven’t played football in 30 minutes,’” Havenstein said. “This wasn’t the game to get tight out there. You ain’t gonna get warmed up any time.”

That was definitely the feeling on the visitors’ sideline.

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“We were huddled up against that heater on the sideline, that’s all you could do,” Rams guard Kevin Dotson said. “We’re not used to it. It was like 12 degrees, 13, and it seemed to get even colder at the end. I’m from Louisiana, so I’m thin-skinned. That cold is different.

“As offensive linemen they tell you, ‘Don’t wear sleeves.’ I gotta wear sleeves. I won’t be the same person if I don’t wear sleeves. I put my sleeves on and just go hard enough where they can’t say, ‘Oh, he’s soft.’”

The strong performance on the ground was a testament not only to Williams but also to a stalwart Rams offensive line that only recently has come together as intended with the starters all getting healthy (enough) to operate in lockstep.

As for those bright green shoes Williams was wearing? They were the Nike Vapor Edge Kobe “Grinch” cleats, an homage to one of his all-time favorite athletes.

Grinch makes sense. For the Jets, he unquestionably stole Christmas.

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Golf star records lowest round in LPGA major history with astounding performance at Evian Championship

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Golf star records lowest round in LPGA major history with astounding performance at Evian Championship

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There are good days on the golf course, and then there is what Haeran Ryu just did on Saturday.

Ryu, 25, recorded the lowest round in LPGA major history on Saturday with an 11-under 60 at the Evian Championship. With the South Korean golfer’s historic round, she holds a three-stroke lead.

Ryu’s round comes just two weeks after winning her first major at the Women’s PGA Championship. On the 18th hole, Ryu left a 30-foot eagle putt a few inches short, and instead settled for a birdie.

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Haeran Ryu of South Korea reacts on the 18th green after the third round of The Amundi Evian Championship at Evian Resort Golf Club in Evian-les-Bains, France, on July 11, 2026. (Stuart Franklin/Getty Images)

She said after the round that she had no idea what she had done until she counted up her scorecard.

“But after the putt and I counted my score with my caddie,” she said. “Oh my God, it’s 11-under par today. It was so amazing. My caddie says, ‘Yep.’ I’m so happy right now.”

If Ryu had made the eagle putt on the 18th hole, she would have been just the second player to shoot a 59 in LPGA history.

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Haeran Ryu of South Korea celebrates a birdie on the 15th green during the third round of The Amundi Evian Championship at Evian Resort Golf Club on July 11, 2026, in Evian-les-Bains, France. (Stuart Franklin/Getty Images)

Her 60 broke the record for the lowest round in an LPGA major by one shot. Leona Maguire and Jeungeun Lee6 in 2021, and Hyo Joo Kim in 2014, each shot 61 at the Evian Championship, which was designated as an LPGA major in 2013.

The lowest round in a men’s major is 62, which is shared by four players — Branden Grace at Royal Birkdale in the 2017 British Open, Xander Schauffele and Rickie Fowler in the 2023 U.S. Open at Los Angeles Country Club, and Schauffele and Shane Lowry in the 2024 PGA Championship at Valhalla.

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Haeran Ryu of South Korea and Lottie Woad of England interact after their round on the 18th green during the third round of the Amundi Evian Championship at Evian Resort Golf Club in Evian-les-Bains, France, on July 11, 2026. (Stuart Franklin/Getty Images)

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Ryu hopes her historic third round can help propel her to a second major win in three weeks.

“That is amazing, amazing dream,” Ryu said. “So I just want that one to come true, but we have one more day.”

The Associated Press contributed to this report.

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Q&A: Partner, chance to play in Long Beach reignited AVP star Taylor Crabb’s Olympic fire

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Q&A: Partner, chance to play in Long Beach reignited AVP star Taylor Crabb’s Olympic fire

Taylor Crabb is no stranger to South California beaches. The Long Beach State alum returns home this weekend to compete in AVP League matches.

It marks the first time AVP will compete in Long Beach since 2020 and allows players to compete at the 2028 Olympics beach volleyball venue.

Crabb, 34, made his AVP debut in 2013 with his brother, Trevor, and advanced from the qualifier in Manhattan Beach before finishing 25th in his first tournament.

After years of competing with various different partners, Taylor Crabb and Andy Benesh have delivered the top performances this AVP season.

The following interview with Crabb has been edited for clarity and length.

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Are you excited to compete in this weekend’s event at Long Beach?

Crabb: Very excited. A lot of my college teammates and part of the school have reached out, saying that they’re gonna come. So I’m excited to get a chance to play in front of them again.

When was the last time you were in Long Beach?

Crabb: I always try to go down there for alumni events or any big games they have. I went to UCLA against Long Beach last year, when it was No. 1 versus No. 2, so I always try to get down there and support them.

You missed out on the chance to compete in the 2020 Olympics because of COVID-19 restrictions and chose not to pursue a spot at the 2024 Olympics. Are you fired up to try to compete in the 2028 Olympics, knowing that Long Beach will host the competition?

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Crabb: Yeah, it’s definitely an exciting time having the Olympics in Long Beach, and we kind of get to break it in this weekend. As you said, Tokyo didn’t go the way I wanted, but I’m going full force now. I have a great partner in Andy Benesh, who obviously went to the Paris Olympics, and if it weren’t for the Olympics being in Long Beach, and me getting a partner like Andy, I’m not even sure I’d be going for it, but because of those two things, I want to make the most of it.

You mentioned that if it wasn’t for a partner like Andy, you wouldn’t be going for it. What do you mean by that?

Crabb: I didn’t feel motivated by playing in all the international events, but now, I think, sitting out kind of lit the fire under me, and I’m really motivated now.

You’ve had different partners throughout your time. What other motivation does Andy give you?

Crabb: He’s been, in my mind, the top blocker for the U.S. the last four or five years. Seeing the professionalism he brings every day to practice, on and off the court, while traveling and when showing up to tournaments, it rubs off on you and that’s really motivating to see. And I just want to make him proud.

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Why do you love volleyball?

Crabb: A lot of reasons, but it’s just a feeling I have when I’m out there on the court. It feels natural. It feels like home. I was born into a volleyball family. I had a volleyball in my hands my entire life, so I’ve always just enjoyed it.

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CM Punk to defend Undisputed WWE Championship against Cody Rhodes at SummerSlam

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CM Punk to defend Undisputed WWE Championship against Cody Rhodes at SummerSlam

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CM Punk appeared on “Friday Night SmackDown” ready to take on any challenger that was ready to step to him after winning the Undisputed WWE Championship against Sami Zayn.

Punk entered the ring in Oklahoma City and called back to the “Monday Night Raw” after WrestleMania 42 when he told Cody Rhodes he’d be ready to deliver if a championship opportunity fell “out of the sky.”

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Cody Rhodes and CM Punk face off during SmackDown at Paycom Center in Oklahoma City, Okla. (Craig Ambrosio/WWE via Getty Images)

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“When championship opportunities fall out of the sky, CM Punk catches them,” he said.

Punk named potential SmackDown superstars he’d think might come for the title, including Gunther, Finn Balor, Royce Keys, Damian Priest and Trick Williams. He even said that Zayn could come back around and get his rematch if he wanted. He didn’t mention Rhodes’ name, but the “American Nightmare” came out uncalled and marched his way down to the ring.

“I don’t think you and I can run away from each other anymore,” Punk told Rhodes.

Cody Rhodes looks on during SmackDown at Paycom Center in Oklahoma City, Okla., on July 10, 2026. (Craig Ambrosio/WWE via Getty Images)

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Rhodes agreed and mentioned that Punk would want a match with him, just “say when.” It was a quick retort from Punk, who said, “when.” SmackDown general manager Nick Aldis, who was in the ring for the segment, booked the match for SummerSlam.

Punk will defend the Undisputed WWE Championship at SummerSlam, which takes place Aug. 1 and 2 at U.S. Bank Stadium in Minneapolis.

First, however, Punk and Rhodes will be involved in a tag team match at Saturday Night’s Main Event in New York City next week. Aldis made the match after Gunther demanded that Aldis put him in a match against Punk. Gunther was hoping it would be for the championship. Instead, Gunther will tag with Zayn.

Gunther didn’t take too kindly to that and attacked Aldis. Rhodes came back out to break up the calamity. He wanted to take on Gunther after the show went off air but Gunther walked away.

Gunther makes his entrance during SmackDown at Paycom Center in Oklahoma City, Okla., on July 10, 2026. (Rich Wade/WWE via Getty Images)

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Punk definitely has his hands full as he moves to SmackDown to become a fighting champion.

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