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How Penn State wrestler Carter Starocci became a 5-time national champion

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How Penn State wrestler Carter Starocci became a 5-time national champion

PHILADELPHIA — The Penn State fans inside Wells Fargo Center rose to their feet and held five fingers in the air.

In the waning seconds of Carter Starocci’s final match as a Nittany Lions superstar, one last gasp from Northern Iowa’s Parker Keckeisen ended the same way every Starocci match has gone during his five trips to the NCAA championships.

The crowd roared as Cael Sanderson bear-hugged Starocci much like he has done every March of Starocci’s star-studded career. The yearlong chase to accomplish a dream that wasn’t even feasible when Starocci started college came to fruition. His 4-3 win in the 184-pound class against Keckeisen cemented Starocci in college wrestling history as he became the first Division I wrestler to win five individual NCAA titles.

“I’ve been in this moment so many times, year after year,” Starocci said. “I have that experience and understand what to do. Honestly, I know I’m a five-time champ, but it’s really just another match. … It’s always about the next one.”

The COVID-19-shortened 2020 season granted Starocci an extra year of eligibility, and after he stormed through the bracket in Kansas City last year on one healthy leg to win his fourth NCAA championship, questions about this year and this quest for five national titles began. Though Starocci has insisted for a year that the next match is the most important, he’s one of only seven wrestlers all time to have navigated the grueling, sweaty and often bloody three-day gantlet of a tournament to win four NCAA titles. Sanderson is a member of the exclusive club as is former Nittany Lions star Aaron Brooks, who joined Starocci as a four-time champion last year.

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One wrong move or one bad day on the mat would seem inevitable for anyone. Many of the sport’s best have stumbled to be perfect. Starocci proved time and time again he was the exception.

The Penn State standout — excluding a pair of injury defaults last season — ends his college career having not lost a match since the 2021 Big Ten tournament finals. During his career, he went 104-4, which includes those two injury defaults. Even Michael Kemerer, the last wrestler to defeat Starocci, was later beaten by him in the 2021 NCAA finals.


Penn State’s Carter Starocci claimed his fifth individual NCAA crown Saturday. (Eric Hartline / Imagn Images)

“That was a heck of a feat. That’s really special,” Sanderson said. “It takes a lot of mental toughness and focus. … You got two of the best wrestlers in the country, first match up, which is kind of weird, but that was a great match. That reshot Carter hit, that was as good as it gets.”

Penn State heads back to Happy Valley after a historic showing. It secured its 13th NCAA team title, including its 12th since hiring Sanderson in 2009. It wowed the in-state crowd with all 10 wrestlers becoming All-Americans. It’s just the second team to ever have 10 All-America honorees, joining Minnesota in 2001. The Nittany Lions even one-upped themselves by setting an all-time team scoring record with 177 points. The previous mark was 172.5 — which Penn State set in 2024.

In addition to Starocci, Mitchell Mesenbrink (165 pounds) took home an individual championship. Redshirt freshman Josh Barr finished second at 197 pounds. Five wrestlers, Luke Lilledahl (125), Beau Bartlett (141), Shayne Van Ness (149), Tyler Kasak (157), and Levi Haines (174) placed third. Sophomore Braeden Davis finished fifth, and heavyweight Greg Kerkvliet withdrew from the tournament due to injury. Kerkvliet finished sixth and concluded his college career as a five-time All-America honoree.

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For a program that has churned out some of the best wrestlers in the country on an annual basis, it was Starocci who had the brightest of lights on him during the NCAA championships. ESPN even flipped the rundown for Saturday night’s television broadcast to put Starocci’s historic match first in an attempt to lure in the largest audience possible. Starocci wasn’t fond of the change.

One of Sanderson’s most outspoken and most prolific wrestlers, the same one who jogs out to the haunting main title from the “Halloween” franchise, wouldn’t have wanted his college career to end any other way than in the spotlight.

“He’s not scared of anybody,” said Mike Hahesy, who coached Starocci at Erie’s Cathedral Prep. Hahesy was on hand when Sanderson drove to the high school to recruit Starocci and was here, too, to watch Starocci chase history. “You could tell him he has to wrestle Hulk Hogan and Godzilla back-to-back, and he’d be like, ‘Yep, no problem. What mat am I on?’ He has that supreme, and I don’t know if it’s confidence or sure of himself, or I don’t know what, but he has that definitely more than any kid I ever coached and probably more than any person that’s ever wrestled.”

Starocci was once the young wrestler who holed up in his bedroom for a couple of months after he placed eighth at the Pennsylvania state tournament as a freshman in high school. His family worried about how withdrawn he became. When he emerged from the room with a list of demands for all of them — no more junk food in the house, no more of his time spent playing football — his mind was set on becoming the best wrestler possible.

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“It was one of those moments that just awakens you,” Starocci said this week. “For me, it was what am I going to do with my life? Am I going to pursue this, or do I want to do something else because if I’m going to do something I’m not going to lose at it.”

Still, few people in the high school ranks or even at Penn State could’ve predicted a career like this.

Starocci is brash enough to tell all his opponents he’s going to beat them — and skilled enough to back it up. When Sanderson drove to Cathedral Prep to recruit Starocci, the coach took a detour to the home of Starocci’s high school wrestling teammate, Ian Malesiewski. Malesiewski was adjusting to life after a significant injury from wrestling left him paralyzed from the chest down.

Sanderson was there to spend time with Malesiewski, whose story spread through the wrestling world. During Sanderson’s two-plus-hour visit, he wanted to get the full picture of the wrestler he was recruiting. In a way, Malesiewski helped solidify Sanderson’s decision to keep heavily pursuing Starocci.

“We were getting ready to leave, and Cael said, ‘Should I recruit Starocci or not?’” Hahesy said. “Ian said, ‘Yeah, I think you should.’ Cael goes, ‘Well, why do you think I should recruit him?’ He goes, ‘Because you’ll never be able to find anybody that can beat him. … If Carter doesn’t go to Penn State, I don’t care who you’ll get from what state, that kid will never beat Carter.’”

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He was right. Finding someone to upend Starocci, even when everyone was gunning for him, whether he won it all with a broken hand, an injured knee or with the weight of expectations on his shoulders, Starocci never backed down.

As Starocci paused for photos in the tunnel alongside his teammates Saturday, Penn State athletic director Pat Kraft leaned in for a hug. A smear of Starocci’s blood stayed on Kraft’s white hoodie, a not-so-subtle reminder of this night from one of Penn State’s all-time greats, who starred on one of the sport’s most impressive dynasties.

“I want these younger guys to keep on pushing for more and more and more and just keep that Penn State dynasty going,” Starocci said, drenched in sweat. “I’m not sure how much longer these coaches got, but I know coach Cael pretty well, and if there’s some kind of record out there or something — you guys figure it out — I’m sure when he breaks that, he’ll be done.”

(Top photo: Eric Hartline / Imagn Images)

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UCLA’s Donovan Dent could be rounding into form just in time for Gonzaga showdown

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UCLA’s Donovan Dent could be rounding into form just in time for Gonzaga showdown

Sometimes even Donovan Dent needs to be told he’s Donovan Dent.

“I just keep reminding him of who he is,” Skyy Clark said of his message to his UCLA teammate who has been pushing through a tough opening stretch as a Bruin.

The most highly coveted point guard in the transfer portal, Dent arrived on campus with the pedigree of an All-American honorable mention who was expected to immediately elevate his new team. Among his many talents were strong three-point shooting and an ability to blow by defenders to the rim.

He’s been looking more like that version of himself the last few games after a slow, injury-marred first month, a trajectory the No. 25 Bruins (7-2) will need to continue Saturday night at Climate Pledge Arena in Seattle if they hope to beat No. 8 Gonzaga (9-1).

“He’s been showing a lot of flashes of who he is as a person, as a player, and we’re all rooting for him,” Clark said. “I think it’s only going to get better.”

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Having a week between games might help. UCLA coach Mick Cronin said he’s been working with Dent on his shooting form, which curiously has been an issue for someone who made 40.9% of his three-pointers and 78.4% of his free throws last season at New Mexico.

Those numbers have dipped considerably, Dent making just one of 13 three-pointers (7.7%) to go with 62.8% of his free throws. He barely was making half of his free throws before a recent stretch in which he’s converted 10 of 13.

Perhaps the biggest concern has been Dent’s inability to embarrass defenders like he did as a Lobo.

UCLA guard Donovan Dent drives to the basket against Oregon forward Dezdrick Lindsay, left, and center Ege Demir, right, during the Bruins’ 74-63 win on Dec. 6.

(Jessie Alcheh / Associated Press)

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“In the Mountain West, he was able to get to the rim in a way that he’s not able to get to the rim at our level, it’s just not going to happen,” Cronin said. “At the high level, it’s really hard. You can’t finish on some of the big guys you could finish on in that league — maybe in the bottom half of the league, you could just take everybody to the rim. First of all, they allow you to bump the dribbler; it’s more physical the higher up you go — it just is. It’s not a knock on it, it’s just the way it is. You know, the Power Four leagues now plus the Big East, the physicality is amazing.

“And in the NBA you can’t blow on a guy, but in college, it’s physical, and that’s what people try to do is beat him up, that’s the game plan. And everybody has the same game plan, like, we know, we talk to people, be physical, beat him up, be as physical as you can with him.”

Cronin said he’s been encouraged by what he’s seen over the last two games, in which Dent averaged 15 points and 5.5 assists with 3.0 turnovers while leading the Bruins to victories over Washington and Oregon. He’s also put abdominal and lower-leg injuries behind him.

That’s not to say that Dent can’t boost his game another notch or two.

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“He’s got to have more confidence in his three-point shot, his pull-up shot and focusing on his defense on the ball, using his quickness for that,” Cronin said. “So there’s just different ways he can affect the game, which is going to be [key] for him to have a [professional] career anyway. He’s been pushing through it, he’s been working on it, I thought the last couple of games his effort’s been great.”

If Dent needed a template for perseverance amid high expectations as a transfer, he could find it in Clark. After arriving from Louisville, Clark struggled with his shooting and never scored in double figures over his first nine games as a Bruin.

Then came a 15-point breakthrough against Arizona in mid-December and an 11-point, nine-rebound, seven-assist showing two weeks later in a victory over Gonzaga.

“I had a slow start last year when I first came here and then as the season went on it started to get a little [better],” Clark said. “So, I just keep telling him about that and keep sticking with it.”

Money matters

Cronin said UCLA raised more money playing in neutral-site games against Arizona, California and Gonzaga than it would have by participating in the Players Era Festival.

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“They raise money for our program to buy players,” Cronin said of neutral-site games with a laugh. “I mean, everybody else can talk about recruiting, you know, write about why kids pick schools — I don’t have time for it. I’m too old, I’ve done enough, it’s comical. We’re semipro, our guys do go to school, [but] guys pick schools because they get paid, so these neutral-site games help raise money. So next spring, when we sign a guy in the portal and you go interview him and he tells you he really bonded with me, and I’ve known him for two weeks,” you’ll know why he signed.

Etc.

Cronin, on the scheduled 8:30 p.m. start time against Gonzaga: “I mean, it’s ridiculous. I mean, why don’t we just play at midnight? … My dad’s real happy about it. He’s 84, he’s gonna have to take two naps on Saturday to be able to watch us play Saturday night.” … Cronin said the Bruins would honor UCLA alumnus Dave Roberts, manager of the two-time defending World Series champion Dodgers, at a home game this season. … Six years after he uprooted his family from Cincinnati, Cronin said he would be happy to assist new UCLA football coach Bob Chesney with the logistics of moving across the country to Los Angeles: “I don’t know anything about football, but I can help him on where to live and just have his wife call us, we’ll help her.”

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Sherrone Moore’s alleged mistress reportedly received massive pay raise in 2025

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Sherrone Moore’s alleged mistress reportedly received massive pay raise in 2025

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The alleged mistress of former Michigan football head coach Sherrone Moore received a massive pay bump between 2024 and 2025.

The individual allegedly linked to Moore, whose LinkedIn profile lists her as an Executive Assistant to the Head Football Coach at the University of Michigan, earned just over $58,000 in 2023 and 2024, according to public payroll information. In the 2025 fiscal year, though, her salary jumped to $99,000, according to a salary disclosure report from the University of Michigan.

Michigan Wolverines head coach Sherrone Moore leaves the field following the NCAA football game against the Ohio State Buckeyes at Michigan Stadium in Ann Arbor, Michigan on Nov. 29, 2025.  (Adam Cairns/Columbus Dispatch / USA TODAY Network via Imagn Images)

That’s a 70.62 percent increase year-over-year — even higher than the figure circulating social media right now via UMSalary.info.

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As OutKick’s Trey Wallace reported, Moore was fired with cause on Wednesday in his second season as the Wolverines’ head coach. The move came after an investigation surrounding Moore’s alleged “inappropriate relationship” with a staffer.

And it’s hard to imagine the massive salary bump she received didn’t raise some eyebrows within the department.

“U-M head football coach Sherrone Moore has been terminated, with cause, effective immediately,” Michigan Athletic Director Warde Manual announced on Wednesday. “Following a university investigation, credible evidence was found that Coach Moore engaged in an inappropriate relationship with a staff member. This conduct constitutes a clear violation of University policy, and U-M maintains zero tolerance for such behavior.”

Michigan football head coach Sherrone Moore reacts from the sideline during a college football game against the USC Trojans at Michigan Stadium on Sept. 21, 2024 in Ann Arbor, Michigan.  (Aaron J. Thornton/Getty Images)

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WHO IS SHERRONE MOORE? NATIONAL CHAMPION COACH’S STUNNING DOWNFALL FROM MICHIGAN ENDS IN JAILING

Less than an hour after his termination, police were called to a residence to detain the former coach under possible assault charges. Moore allegedly threatened to harm himself and others before being taken into custody.

As of Thursday afternoon, Moore is being held at Washtenaw County Jail. No charges have been filed yet, but he is expected to appear in court on Friday to be arraigned, according to Pittsfield Township police department.

Michigan Wolverines head coach Sherrone Moore is shown on the sidelines during the first quarter against the Maryland Terrapins at SECU Stadium in College Park, Maryland, on Nov. 22, 2025. (Tommy Gilligan/Imagn Images)

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OutKick reached out to the University of Michigan and its athletic department regarding the staffer’s 70 percent pay raise, but they didn’t immediately respond.

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Distance runners reminded about the dangers of training on Southern California streets

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Distance runners reminded about the dangers of training on Southern California streets

When seven distance runners from Anaheim High waiting to cross a street near campus were struck by a car on Wednesday driven by a suspected drunk driver, it once again brought into focus the dangers coaches and athletes must deal with while training on the streets of Southern California.

For Hernan Herrera, the incident brought back memories to his senior year at Monroe High as a member of the cross-country team in 2009. He was struck by a car in North Hills that ran a red light. He said he was hospitalized for weeks with knee and pelvic injuries that required surgery and left him sidelined for months.

Herrera was 17. Now he’s the dean of students and wrestling coach at Monroe. He doesn’t see changing the practice routine used by most high schools running in the neighborhood to fulfill weekly requirements of 45 to 60 miles of training to prepare for competitions.

“Everyone understands accidents happen and there’s no one to blame other than the person behind the wheel,” Herrera said.

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Yes, schools could transport students to quieter streets or hilly areas with running trails, but that would lead to additional costs and there are many schools far away from such areas.

Coaches have been assigning adults to supervise street workouts for years. Monroe coach Leo Hernandez said he got his position in 1999 because he could run with his athletes to keep watch over them.

Maybe there needs to be additional meetings and reminders for those running on sidewalks or crossing streets to be cautious and to reinforce following traffic rules while being on the lookout for distracted drivers.

Herrera said athletes must get in their workouts beyond running around the school track to be able to compete well in cross-country or distance races in track and field.

“I don’t think there’s anything to do to mitigate the situation,” he said.

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