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How Penn State wrestler Carter Starocci became a 5-time national champion

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How Penn State wrestler Carter Starocci became a 5-time national champion

PHILADELPHIA — The Penn State fans inside Wells Fargo Center rose to their feet and held five fingers in the air.

In the waning seconds of Carter Starocci’s final match as a Nittany Lions superstar, one last gasp from Northern Iowa’s Parker Keckeisen ended the same way every Starocci match has gone during his five trips to the NCAA championships.

The crowd roared as Cael Sanderson bear-hugged Starocci much like he has done every March of Starocci’s star-studded career. The yearlong chase to accomplish a dream that wasn’t even feasible when Starocci started college came to fruition. His 4-3 win in the 184-pound class against Keckeisen cemented Starocci in college wrestling history as he became the first Division I wrestler to win five individual NCAA titles.

“I’ve been in this moment so many times, year after year,” Starocci said. “I have that experience and understand what to do. Honestly, I know I’m a five-time champ, but it’s really just another match. … It’s always about the next one.”

The COVID-19-shortened 2020 season granted Starocci an extra year of eligibility, and after he stormed through the bracket in Kansas City last year on one healthy leg to win his fourth NCAA championship, questions about this year and this quest for five national titles began. Though Starocci has insisted for a year that the next match is the most important, he’s one of only seven wrestlers all time to have navigated the grueling, sweaty and often bloody three-day gantlet of a tournament to win four NCAA titles. Sanderson is a member of the exclusive club as is former Nittany Lions star Aaron Brooks, who joined Starocci as a four-time champion last year.

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One wrong move or one bad day on the mat would seem inevitable for anyone. Many of the sport’s best have stumbled to be perfect. Starocci proved time and time again he was the exception.

The Penn State standout — excluding a pair of injury defaults last season — ends his college career having not lost a match since the 2021 Big Ten tournament finals. During his career, he went 104-4, which includes those two injury defaults. Even Michael Kemerer, the last wrestler to defeat Starocci, was later beaten by him in the 2021 NCAA finals.


Penn State’s Carter Starocci claimed his fifth individual NCAA crown Saturday. (Eric Hartline / Imagn Images)

“That was a heck of a feat. That’s really special,” Sanderson said. “It takes a lot of mental toughness and focus. … You got two of the best wrestlers in the country, first match up, which is kind of weird, but that was a great match. That reshot Carter hit, that was as good as it gets.”

Penn State heads back to Happy Valley after a historic showing. It secured its 13th NCAA team title, including its 12th since hiring Sanderson in 2009. It wowed the in-state crowd with all 10 wrestlers becoming All-Americans. It’s just the second team to ever have 10 All-America honorees, joining Minnesota in 2001. The Nittany Lions even one-upped themselves by setting an all-time team scoring record with 177 points. The previous mark was 172.5 — which Penn State set in 2024.

In addition to Starocci, Mitchell Mesenbrink (165 pounds) took home an individual championship. Redshirt freshman Josh Barr finished second at 197 pounds. Five wrestlers, Luke Lilledahl (125), Beau Bartlett (141), Shayne Van Ness (149), Tyler Kasak (157), and Levi Haines (174) placed third. Sophomore Braeden Davis finished fifth, and heavyweight Greg Kerkvliet withdrew from the tournament due to injury. Kerkvliet finished sixth and concluded his college career as a five-time All-America honoree.

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For a program that has churned out some of the best wrestlers in the country on an annual basis, it was Starocci who had the brightest of lights on him during the NCAA championships. ESPN even flipped the rundown for Saturday night’s television broadcast to put Starocci’s historic match first in an attempt to lure in the largest audience possible. Starocci wasn’t fond of the change.

One of Sanderson’s most outspoken and most prolific wrestlers, the same one who jogs out to the haunting main title from the “Halloween” franchise, wouldn’t have wanted his college career to end any other way than in the spotlight.

“He’s not scared of anybody,” said Mike Hahesy, who coached Starocci at Erie’s Cathedral Prep. Hahesy was on hand when Sanderson drove to the high school to recruit Starocci and was here, too, to watch Starocci chase history. “You could tell him he has to wrestle Hulk Hogan and Godzilla back-to-back, and he’d be like, ‘Yep, no problem. What mat am I on?’ He has that supreme, and I don’t know if it’s confidence or sure of himself, or I don’t know what, but he has that definitely more than any kid I ever coached and probably more than any person that’s ever wrestled.”

Starocci was once the young wrestler who holed up in his bedroom for a couple of months after he placed eighth at the Pennsylvania state tournament as a freshman in high school. His family worried about how withdrawn he became. When he emerged from the room with a list of demands for all of them — no more junk food in the house, no more of his time spent playing football — his mind was set on becoming the best wrestler possible.

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“It was one of those moments that just awakens you,” Starocci said this week. “For me, it was what am I going to do with my life? Am I going to pursue this, or do I want to do something else because if I’m going to do something I’m not going to lose at it.”

Still, few people in the high school ranks or even at Penn State could’ve predicted a career like this.

Starocci is brash enough to tell all his opponents he’s going to beat them — and skilled enough to back it up. When Sanderson drove to Cathedral Prep to recruit Starocci, the coach took a detour to the home of Starocci’s high school wrestling teammate, Ian Malesiewski. Malesiewski was adjusting to life after a significant injury from wrestling left him paralyzed from the chest down.

Sanderson was there to spend time with Malesiewski, whose story spread through the wrestling world. During Sanderson’s two-plus-hour visit, he wanted to get the full picture of the wrestler he was recruiting. In a way, Malesiewski helped solidify Sanderson’s decision to keep heavily pursuing Starocci.

“We were getting ready to leave, and Cael said, ‘Should I recruit Starocci or not?’” Hahesy said. “Ian said, ‘Yeah, I think you should.’ Cael goes, ‘Well, why do you think I should recruit him?’ He goes, ‘Because you’ll never be able to find anybody that can beat him. … If Carter doesn’t go to Penn State, I don’t care who you’ll get from what state, that kid will never beat Carter.’”

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He was right. Finding someone to upend Starocci, even when everyone was gunning for him, whether he won it all with a broken hand, an injured knee or with the weight of expectations on his shoulders, Starocci never backed down.

As Starocci paused for photos in the tunnel alongside his teammates Saturday, Penn State athletic director Pat Kraft leaned in for a hug. A smear of Starocci’s blood stayed on Kraft’s white hoodie, a not-so-subtle reminder of this night from one of Penn State’s all-time greats, who starred on one of the sport’s most impressive dynasties.

“I want these younger guys to keep on pushing for more and more and more and just keep that Penn State dynasty going,” Starocci said, drenched in sweat. “I’m not sure how much longer these coaches got, but I know coach Cael pretty well, and if there’s some kind of record out there or something — you guys figure it out — I’m sure when he breaks that, he’ll be done.”

(Top photo: Eric Hartline / Imagn Images)

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F1 star Max Verstappen suggests he’s considering retirement at age 28

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F1 star Max Verstappen suggests he’s considering retirement at age 28

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Max Verstappen snatched the torch from Lewis Hamilton and became one of the most unstoppable Formula 1 drivers in the sport from 2021 to 2024.

The 2025 and 2026 seasons have been a struggle for the Red Bull racer. He finished second to McLaren’s Lando Norris in the drivers’ standings last season, ending his streak of world championships, and has yet to finish in the top five this year.

Red Bull driver Max Verstappen of the Netherlands steers his car during the Japanese Formula One Grand Prix at Suzuka in central Japan, Sunday, March 29, 2026. (AP Photo/Hiro Komae)

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After finishing eighth in the Japanese Grand Prix, Verstappen suggested he was contemplating retirement at the age of 28.

“Privately I’m very happy,” Verstappen told the BBC. “You also wait for 24 races. This time it’s 22. But normally 24. And then you just think about is it worth it? Or do I enjoy being more at home with my family? Seeing my friends more when you’re not enjoying your sport?”

He made clear he was suggesting that 2026 could be his final season.

“I want to be here to have fun and have a great time and enjoy myself. At the moment that’s not really the case,” he said. “Of course I do enjoy certain aspects. I enjoy working with my team. It’s like a second family. But once I sit in the car it’s not the most enjoyable unfortunately. I’m trying. I keep telling myself every day to try and enjoy it. It’s just very hard.”

ISRAELI RACING STAR ‘NERVOUS’ AS FAMILY DEALS WITH IRAN’S RETALIATORY STRIKES, EXPRESSES HOPE FOR REGION

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Red Bull driver Max Verstappen, right, of the Netherlands and Mercedes driver Kimi Antonelli of Italy talk during the drivers parade ahead of the Japanese Formula One Grand Prix at Suzuka in central Japan, Sunday, March 29, 2026.  (AP Photo/Eugene Hoshiko)

Part of the struggles for Verstappen has been trying to get acclimated to the regulation changes.

“I can easily accept to be in P7 or P8 where I am,” he said. “Because I also know that you can’t be dominating or be first or second or whatever, fighting for a podium every time. I’m very realistic in that and I’ve been there before. I’ve not only been winning in F1.

“But at the same time when you are in P7 or P8 and you are not enjoying the whole formula behind it, it doesn’t feel natural to a racing driver,” he continued. “Of course I try to adapt to it, but it’s not nice the way you have to race. It’s really anti-driving. Then at one point, yeah, it’s just not what I want to do.”

Maybe a break in the schedule will help clear Verstappen’s head.

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Formula 1 will have a few weeks off as two races that were set for April in Bahrain and Saudi Arabia were canceled because of military operations in Iran.

Red Bull driver Max Verstappen of the Netherlands leaves during the qualifying session of the Japanese Formula One Grand Prix at the Suzuka Circuit in Suzuka, Japan, Saturday, March 28, 2026. (Franck Robichon/Pool Photo via AP)

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The next race is set for May 3 in Miami.

The Associated Press contributed to this report.

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Monroe High ace Miguel Gonzalez preparing for future as a father

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Monroe High ace Miguel Gonzalez preparing for future as a father

It’s an hour before Monroe High’s baseball team takes infield practice. In the dugout dressed in his uniform, Miguel Gonzalez has his scissors out giving a free haircut to a teammate.

“Ten out of 10,” infielder Alexander Hernandez said when describing Gonzalez’s barber skills.

His pitching skills aren’t bad either. He struck out 12 in six innings in his season debut. He’s 5-0 with a 0.69 ERA. He’s a four-year varsity player for the surprising Vikings, who are 13-1 to start this season under second-year coach Eddie Alcantar.

The fact that Gonzalez is still playing might come as the biggest surprise if you knew all the responsibilities he faces as an 18-year-old.

Alcantar was getting worried last January when Gonzalez didn’t show up for winter workouts.

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“I have a rule if you don’t show up for practice, you don’t play,” Alcantar said.

They finally met and Gonzalez revealed he’s been too busy working as a barber. And then came the big news: He’s going to become a father in July.

The Monroe High baseball team is off to an 13-1 start.

(Eric Sondheimer / Los Angeles Times)

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It’s a delicate balancing act between work, school, baseball and the seriousness of being a parent as a teenager.

“I’ve been able to figure scheduling little by little,” Gonzalez said. “I do sleep. Maybe five hours.”

Gonzalez said he worked seven days a week as a barber during the summer. He’s been saving for his future while also making sure he did not have to ask his parents for money. He works weekends and sometimes has to leave practice after an hour for work.

As far as baseball, he added a slider this season, picked up some velocity and tries to throw three pitches for strikes.

Against Eagle Rock, he struck out 10 and gave up two hits in a 3-1 win. Against Arleta, he struck out 10 in six innings during a 6-1 victory with one walk. Against Westchester, he got two outs — both strikeouts — in a 3-1 win. Against Vaughn, he gave up two hits in six innings of a 2-0 victory..

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Monroe, which used to be a City Section powerhouse in the 1970s when Denny Holt was head coach, also has received a strong season from junior Luis Martinez, who has 21 hits and is batting .500.

Pitcher Miguel Gonzalez of Monroe High bends down behind the mound.

Pitcher Miguel Gonzalez has helped Monroe to an 13-1 start with a 5-0 record and 0.69 ERA.

(Eric Sondheimer / Los Angeles Times)

He said his parents have been supportive: “They have told me it’s a really big responsibility.”

After high school, he plans to go to an occupational school to learn more about being a barber. He’d love to continue playing baseball, but that will depend on his development and his priorities. So far, his balancing act is keeping him levelheaded and determined.

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He’s been working since he was 5 when he helped his father in landscaping. He switched to cutting hair and loves it. His clients swear by him.

“He’s a good kid,” Alcantar said.

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Illinois knocks off Iowa to reach Final Four after buzzer malfunction delay

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Illinois knocks off Iowa to reach Final Four after buzzer malfunction delay

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For the first time in more than two decades, the Illinois men’s basketball team will still be dancing when the Final Four tips off.

Iowa’s underdog run in the NCAA Tournament ended Saturday with a 71-59 loss to a dominant Illinois team. Before Illinois could cut down the nets at Houston’s Toyota Center, a buzzer malfunction caused a loud, roughly 10-minute delay.

The buzzer initially sounded signaling the end of a media timeout with just under eight minutes remaining in the first half. The horn continued blaring for about another seven minutes.

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A referee talks with the scorer’s table during an official’s timeout due to a broken shot clock horn during the first half of an Elite Eight game between Iowa and Illinois in the NCAA Tournament Saturday, March 28, 2026, in Houston, Texas. (AP Photo/Ashley Landis)

Players stood on the court ready to play for a couple of minutes before both teams started to warm up as the buzzer continued to sound.

It was finally silenced, to cheers from the crowd, but then the main scoreboard and video screen that hangs over the middle of the court went dark.

The game ultimately resumed with the big scoreboard still off. Two smaller scoreboards at each end of the arena were working.

Freshman guard Keaton Wagler scored 25 points to help secure Illinois’ first Final Four berth since 2005.

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Keaton Wagler (23) of the Illinois Fighting Illini dribbles against Isaia Howard (23) of the Iowa Hawkeyes during the first half in the Elite Eight of the 2026 NCAA Tournament at Toyota Center March 28, 2026, in Houston, Texas.  (Alex Slitz/Getty Images)

This will be the sixth overall trip to the Final Four for Illinois, which has never won a national title. The Fighting Illini will face either Duke or UConn next week in Indianapolis.

The Associated Press contributed to this report.

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