Russell’s work started throughout summer season 2021, with two of her undergraduate college students conducting a cloth circulate evaluation evaluating the burden of supplies flowing into three communities with waste flowing out, and located that between 45 and 70 p.c of the whole waste weight was generated from meals.
“Within the case of meals, due to the big parts that had been being served, a lot of that good meals — good diet — was going straight into the rubbish,” stated Russell. The waste, exacerbated by practices adopted for COVID-19, indicated an financial and dietary well being downside for the amenities.
“It’s straightforward to speak about being sustainable in our communities, however taking that subsequent step is the important thing,” stated Matt Winningham, Retirement Limitless Included’s director of technique and managed providers. “We look ahead to using this precious data to instill sustainability initiatives at each the group and the house workplace stage.”
This summer season, Russell and three undergraduate college students expanded their analysis to look into the corporate’s use of power. “We’re assessing how a lot electrical energy is consumed on website and the place it’s situated. We are able to use knowledge from the U.S. authorities to inform us what portion of that electrical energy is coal-, solar-, or hydro-based,” stated Russell. “And that provides us the well being of their power profile by way of higher or worse for the setting.”
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Though ultimate statistics will not be obtainable but, Russell believes the latest communities can have the healthiest power profile. “Their inside lights are on timers and their home equipment are largely Vitality Star,” stated Russell. “Automated parts are most power environment friendly over these depending on people.”
One other part of Russell’s analysis, round economic system, takes the analogy of pure methods and metabolism a step additional. “It’s actually forcing methods fascinated with consumption and metabolism and connecting with different concepts,” stated Russell. “It’s about what we eat, how that’s remodeled or used, and what we do with it afterwards.”
That affect has been important for the residents. “One of many causes we had this chance is as a result of the corporate’s management heard from its residents that they had been involved about sustainability,” Russell stated.
Residents have additional benefited from Russell’s analysis by way of RUI College, a program designed to advertise lifelong studying for the entire Virginia and Florida senior dwelling communities.
“We turned a part of a sustainability digital class collection,” stated Russell. “In considered one of them, the scholars offered our research. They walked the residents by way of the methodology and the principle findings from the report.”
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“This undertaking is a good instance of how college students have skilled hands-on analysis whereas benefiting the corporate and educating the residents with their outreach,” stated Winningham. “We admire the chance to companion with Dr. Russell and her crew of scholars and to collect concrete knowledge to offer us the baseline for researching different strategies of operation at a number of of our communities in Virginia.”
Three undergraduate college students helping Russell will proceed with analyzing and decoding the information and making suggestions for bettering sustainable practices sooner or later.
“This junior consulting place was an exquisite hands-on expertise straight associated to my school research and larger profession targets,” stated Cole Zimmerman, who’s within the sustainable biomaterials program. “It has sparked a ardour for sustainability consulting that I didn’t have previous to this work.”
“For me, this analysis emphasised the significance of understanding product methods and client habits earlier than designing any merchandise,” stated Ugochi Chukwueke, who’s learning industrial design. “Approaching a product idea holistically and intuitively within the preliminary ideation design part can keep away from a major quantity of waste throughout and on the finish of a product’s life cycle.”
“The analysis with Dr. Russell has given me nice perception into the hassle that goes into sustainable consulting work,” stated Hannah Gruspier, additionally within the sustainable biomaterials program. “The waste characterization, power audit, and communication abilities I’m studying now are getting ready me for the type of job I hope to have post-graduation.”
With three games of data collected, we’ve learned quite a bit about the 2024-2025 Virginia basketball team, but many questions are still unanswered and there is still a great deal to learn about the Cavaliers, especially as they head to the Bahamas for a couple of tough non-conference matchups against ranked opponents.
As we evaluate what we’ve seen from UVA so far, four members of the Virginia Cavaliers On SI writing staff – William Smythe, Aidan Baller, Val Prochaska, and Matt Newton – are going to answer some questions and give their impressions of this year’s Virginia team through the first three games of the season.
What’s your impression of Virginia’s 3-0 start? What has surprised you so far?
William: It’s an encouraging start, and you should always be happy with a 3-0 record (unless you’re 2024-25 Syracuse) heading into a tough non-conference slate this weekend. I believe that Coach Ron Sanchez did a tremendous job against Villanova of tailoring the offense to Isaac McKneely and his sharpshooting ability even while keeping the tempo painstakingly slow. I’ve been most surprised, however, by the dual-package of Andrew Rohde and Dai Dai Ames on the court against the Wildcats. The former might get pushed more to a wing role if sophomore forward TJ Power fails to find his shot, yet Rohde’s ascendance could result in an extra ball-handler, distributor, and potential shot creator appearing alongside the Kansas State transfer.
Aidan: Cautiously optimistic is the best way to put it. Ron Sanchez has checked the boxes in earning three solid wins but the Cavaliers still need to be truly tested. The two biggest surprises this season are Virginia’s dominant three-point shooting, showcased best against Villanova, and Jacob Cofie, who has delivered double-digit scoring in all three games.
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Val: Despite all the supposed change and newness this season was supposed to represent — the new coach, the three transfers (who were expected to immediately fill in at the top of the lineup) and the two freshmen (who were not redshirting,) the emphasis on getting into the offensive sets faster and a heavily tweaked offensive scheme — this team still looks very much like last year’s team. Last year the team averaged 60.1 possessions. This year the team is slower at 58.3 possessions. Every year the team has a game where the bucket looks as big a manhole cover, and those are exciting games to watch, but every team can hang around. Virginia shot an absurd 56% from beyond the arc, but only beat Villanova by 10 points.
Matt: I’ve been moderately impressed by Virginia’s 3-0 start. The wins over Campbell and Coppin State didn’t (and shouldn’t) move anyone, but the victory over Villanova was a good sign that the Cavaliers can compete and beat a talented, albeit poorly coached major conference foe. This week will tell us a great deal about who the Hoos actually are this season.
Virginia has shot the three-ball well so far, but where will the buckets come from if the threes aren’t falling?
William: We’re familiar with the mantra, “live by the three, die by the three.” While ‘Nova caught the brunt end of a Virginia shooting-spree, a 50+ 3PT% might not be sustainable. If Virginia can allow forward Elijah Saunders to outmuscle smaller defenders, it can unlock a safety valve for this offense. Saunders and sophomore center Blake Buchanan — a bit rusty to start his second-year campaign — shouldn’t face too many double teams on account of Virginia’s threats from outside. I’d lean towards Saunders as the more prolific scorer of the two, as he looked relatively comfortable operating in the paint through the first two games in particular. An offense capable of stretching the floor and creating one-on-one matchups in the frontcourt would be ideal.
Aidan: If the threes aren’t falling, I look to Elijah Saunders; the San Diego State transfer has shown he has a presence at and around the basket. His presence has the potential to open up points for Blake Buchanan and Jacob Cofie while helping them find their rhythm and confidence in the paint. Besides those three, the only other players who have shown glimmers of the midrange are Isaac McKneely, who has shown he can shoot from anywhere, and Taine Murray, who may not have played against Villanova but showed his ability to get to the basket in the first two games.
Val: If Virginia is going to be able to win games when the threes aren’t raining down, it will be because the Hoos are getting points at the rim. The team is never going to fast break so it will mean that Elijah Saunders has found his post game, that the Blake Buchanan – Jacob Cofie two-man high-low game is growing, and that Isaac McKneely is hunting his mid-range game. I’m not confident that these three things will happen per se, but the season is still young and the potential is there. The most notable tweak to the offense is entry pass into a big at the top of the key which leads to a host of new screening actions as well as the dribble hand off. Virginia’s continuity ball screen/Sides offense had long passed it’s expiration date, but this addition to the offensive arsenal seems much more sustainable than the brief fling Tony Bennett had with the Five-Out offensive set during the Sam Hauser/Trey Murphy year. Virginia has a higher ceiling than they’ve had in the past four-five years.
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Matt: Elijah Saunders’ post game and hook shot will be the key, just as Anthony Gill’s paint production was a huge asset to the Malcolm Brogdon Virginia teams in 2015 and 2016. Blake Buchanan still needs a bit of help developing his touch on his hook shots, but UVA running the ball through Buchanan above the free throw line is an exciting new wrinkle to Virginia’s offense. With that said, I’m personally content with the Cavaliers living and dying by the three this season. They have the shooters for it and the resultant spacing should allow more opportunities to attack the rim when the threes aren’t falling.
What will TJ Power’s role be going forward?
William: Despite his ineffectiveness from a scoring standpoint, I think Coach Ron Sanchez keeps Power in the starting lineup and allows him to experience the thrill of a breakout game (it’ll come eventually, right?). He hasn’t been proactive on offense and hasn’t been completely exposed on defense, but it’s possible that — at the moment — Power serves more of a glue-guy role as one of the appointed leaders of this new-look Virginia team. There aren’t many immediate threats to his playing time outside of guard Andrew Rohde, and that’s only if he’s playing the wing alongside Ames. I don’t know if I can assign a certain label to Power’s role. I fear that the realistic comparison is Jacob Groves, yet I’m confident he’ll crawl closer to his five-star billing once he sees a few threes go through.
Aidan: The former Duke sharpshooter has lacked sharpness in his first three outings for the team in Charlottesville. Considering his three-point shooting ability is the only dominant part of his game, if that’s missing, it’s highly problematic. Despite this, everyone knows Power’s capability to shoot, so keep letting him fire away until he finds his rhythm. It’s way too early to stop giving him minutes.
Val: Power was the #21 recruit two years ago coming out of high school. His first three games of his Virginia career seem eerily similar to his first year at Duke. He’s a tall guy with a reputation for being a good shooter, but all it is rep at this point. Duke last year, and Virginia this year, play better when he is off the court. Which is about as damning a thing as you can say about someone. I think Power’s ceiling is that of Jacob Groves, but I don’t know if he’s going to reach it this year. For this year, I think Power will ultimately settle as the fourth big on the floor behind Buchanan, Saunders and Cofie. Power should be good for three or four games a year where he gets in a groove and has a 4/7 night from beyond the arc. Saunders and Cofie have each had a game where they’ve struggled with fouls so I think Power will get more minutes than he got at Duke, but at best he’ll be a super sub off the bench.
Matt: Even with his slow start, I’m hopeful that the UVA coaching staff will allow Power, who is still getting accustomated to this level of basketball after playing sparingly last season, time to get into a rhythm on both ends of the floor. I must admit that I’d hoped to see brighter signs of Power’s potential through these first few games, but it’s also too early to give up on the former five-star. Elijah Saunders said Power sometimes looks like the best three-point shooter on the team in practice. If we start to see evidence of that “possibly insulting to Isaac McKneely” statement in games, then Power could still be one of Virginia’s most important players this season. If not, then he’ll be relegated to spot bench minutes with his ceiling being the occasional three-point flurry in a handful of games. Power and the Hoos are certainly hoping the former is the case.
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Have your expectations for this season changed after three games? More specifically, what’s your prediction for Virginia’s two games in the Bahamas?
William: Villanova doesn’t look like it has turned the corner in year three of Coach Kyle Neptune’s tenure, so it’s certainly not the litmus test we might’ve expected if we saw this scheduling four years ago. However, the expectations surrounding McKneely have ratcheted up, especially if Virginia works furiously to help him create his own three-point looks off of the dribble. This double-date in the Bahamas reminds me of the Main Event Classic in Vegas two years ago. Albeit under different leadership, an overlooked Virginia will take to a neutral court against No. 11 Tennessee. I predict a rock fight and late triumph over the Volunteers in a failed Igor Miličić Jr. Revenge Game. Now, I don’t know if the ‘Hoos have the talent to knock off one of the two other top-25 squads — Baylor and St. John’s — in the championship, even if Virginia is awfully familiar with two of the Bears’ starters. A win over Tennessee would be massive. Let’s just start there.
Aidan: My expectations have not changed much as this team has yet to be truly tested, although being 3-0 does feel good. Against Villanova, the Cavaliers comfortably cruised past the Wildcats without being tested in the clutch moments, which we will most certainly see this weekend. My predictions for the Bahamas are that the Volunteers will be too fast and teach Virginia a lot. Still, on night two, Virginia pulls itself together to leave the Continental Baha Mar Championship 1-1, with plenty of lessons learned.
Val: Not really. Reports out of training camp were that Dai Dai Ames would be a more effective back up point guard, presumably to the now-departed Jalen Warley, than Dante Harris was last year for Reece Beekman. I was never impressed with Warley at Florida State so I am much more excited to see how Ames grows. I had no idea what to think of Cofie before the season started, but I now think he has the potential to be the second banana to McKneely. His emergence is my biggest source of optimism for this season. I’m not much for predictions. If you are betting man, do just the opposite of what I say and you’ll be living in a nice house soon. I expect Virginia will go cold against Tennessee and get pounded by Tennessee and then bounce back for the second game.
Matt: I’m going to wait to give a real answer to that question about expectations until after this week. With a pair of games against ranked opponents ahead of them, the Cavaliers could come back from Bahamas with their first and second defeats of the season. I don’t need to see Virginia go 2-0 or even 1-1 in order to be encouraged about what this season could become, but Ron Sanchez and the Hoos must show they can at least compete with these talented and well-coached teams in order for me to be convinced that a successful season in the ACC is on the table for Virginia. As for a prediction, I agree with Val and Aidan that the most likely outcome is that the Cavaliers fall to Tennessee, but then win the second game against either Baylor or St. John’s.
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Washington, D.C. has been ranked in the top five average teacher salaries in the country.
WASHINGTON, D.C. – Maryland and Virginia were both listed in the top five best states for teachers, according to a study.
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The survey assessed various metrics to determine the ranking, including average salary, income growth potential, average pension, and more. According to the report, Virginia is ranked as the third-best state for teachers and also has the highest income growth potential in the country. The average starting salary for teachers in Virginia is $45,141 and ranks 13th in the nation.
New York is ranked as the best state for teachers and Washington is the second-best. According to the analysis, New York is also the highest average annual salary for public school teachers after adjusting for the cost of living, at $82,571.
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Washington, D.C. landed at 46 on the list with the second highest student-teacher ratio. The district fell at the tail end of the list, with Maine being listed as one of the worst states for teachers at 51.
At 7-3, the Duke Blue Devils could build upon an already impressive 2024 football season over the final two games. The first of those chances comes on Saturday night when they face the Virginia Tech Hokies.
The Blue Devils’ defense has been their strength so far this season, specifically the secondary. However, their run defense hasn’t been the greatest, which could make for a poor matchup with the Hokies.
Duke has allowed 149.3 yards per game on the ground this season, 71st among FBS teams. The Blue Devils improve on a per-play basis, moving up to 44th at 3.83 yards allowed per carry, and they’ve only given up 10 rushing touchdowns in 10 games, but it’s a far cry from their pass defense (12th in yards per attempt).
On the flip side, the Virginia Tech rushing offense ranks 36th in the nation with 185.3 yards per game. The Hokies are one of five ACC teams averaging more than five yards per attempt, and that is mostly carried by running back Bhayshul Tuten.
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On the season, Tuten amassed 951 yards and 12 touchdowns on 146 attempts, an average of 6.51 yards per tote. He’s eclipsed 100 yards five times, including a 266-yard performance against Boston College that included three trips to the end zone.
Quarterback Kyron Drones also deserves attention for the Hokies’ offense on the ground. The redshirt junior has added 336 rushing yards and six touchdowns.
Those two have more than 69% of the team’s rushing production in 2024. If Duke is to win this game, the key will be limiting Tuten and Drones.