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Virginia Football: Five Questions the Cavaliers Must Answer in Fall Camp

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Virginia Football: Five Questions the Cavaliers Must Answer in Fall Camp


Just one month remains until the start of the 2024 college football season. With Virginia officially starting fall camp on Wednesday, let’s take a look at five questions the Cavaliers must answer in these 25 very important practices as they begin their final preparations for the 2024 UVA football season.

There are plenty of intriguing storylines and interesting position battles to watch during fall camp, but undoubtedly the one with the biggest implications is the most important position on the field, quarterback, where the Cavaliers have two returning players who each started six games last season. We won’t discuss the merits of both quarterbacks at length here, as there’s nothing to do at this point but let it play out in camp, which is exactly what Tony Elliott has said all offseason.

Briefly, though, the argument for each quarterback to earn the starting job is as follows. Tony Muskett was the starter whenever he was healthy, led the Cavaliers to wins at North Carolina and over William & Mary and nearly picked up wins over Boston College and Miami as well, has the advantage in experience and is arguably the more on-schedule quarterback. Anthony Colandrea also won a big game against Duke, probably has a higher ceiling in terms of potential, is better at improvisation and scrambling, and, although it’s admittedly a less meritorious reason, Virginia might lean towards starting him simply because he is the future of the program while Muskett is in his final year of eligibility.

Tony Elliott hasn’t given any indication that he’s leaning either way, though, so it seems that the depth chart will ultimately be determined by performance in fall camp.

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UVA brings back a great deal of experience on both sides of the line of scrimmage, where it’s always said football games are won and lost. The Cavaliers need their offensive line to continue to develop chemistry as one cohesive unit and find a rhythm from a run blocking standpoint, while their defensive line desperately needs to be more effective in pass rushing. Both units need to stay healthy above all else.

On the offensive line, Virginia brings back a few players who have some experience under their belt and who showed flashes of quality during the 2023 season. Brian Stevens, McKale Boley, Noah Josey, and Blake Steen are likely to be part of UVA’s starting five with that last spot going to Ty Furnish or Dartmouth transfer Ethan Sipe. The unit’s depth is in a decent spot with Jimmy Christ, Houston Curry, and Ugonna Nnanna, but it would’ve been better if not for an injury to UCF transfer Drake Metcalf, who is likely to miss most of the season. Most importantly, the top five need to stay healthy, build synergy, and set the tone up front so as to establish the run and keep the quarterback’s jersey clean, things that haven’t been true for the Cavaliers in years.

On the other side of the ball, Virginia has a lot of experience returning on the defensive line, with the most exciting returner being Kam Butler, who wants to pick up where he left off as he had 3.5 sacks and five tackles for loss in less than four games played before suffering a season-ending injury. UVA needs the 2022 version of Chico Bennett (seven sacks vs. 0 in 2023), big final years for Jahmeer Carter and Ben Smiley, and possibly breakout campaigns for Mekhi Buchanan or Bryce Carter. Virginia ranked dead last in the ACC in sacks last season – that has to change.

Virginia has a lot of depth at wide receiver, with returners Malachi Fields, JR Wilson, Suderian Harrison, and Jaden Gibson being joined by a trio of transfers in Chris Tyree, Andre Greene Jr., and Trell Harris. The same can be said for the secondary, where newcomers Corey Thomas, Kendren Smith, Jam Jackson, and Kempton Shine join a DB room that features returners like Jonas Sanker, Antonio Clary, Dre Walker, Malcolm Greene, Elijah Gaines, Aidan Ryan, Micah Gaffney, and Caleb Hardy. For the defensive backs, and to a lesser extent, the wide receivers, there’s simply an issue of too many quality and experienced players for too few spots. That’s a good problem for Virginia to have, but it will be interesting to see who rises to the top and what the two-deep looks like at these positions by the end of fall camp.

Kobe Pace is almost guaranteed to be Virginia’s starting running back this season as the lone returner from UVA’s trio of main tailbacks from last season with Perris Jones and Mike Hollins both gone. The former Clemson transfer is solid, racking up 558 all-purpose yards and four total touchdowns last season and he’ll look to take a big step towards returning to his peak form from the 2021 season, when Pace averaged 6.2 yards per carry as a lead back for the Tigers.

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But there’s a huge question mark after Pace on the depth chart. Other candidates for RB2 are Xavier Brown, who had a great freshman season in 2022 but missed almost all of last year with an injury, Noah Vaughn, who redshirted last year but had a great spring and has gotten rave reviews from Tony Elliott and the coaching staff, and then Jack Griese, who is being mentioned here because the walk-on is technically Virginia’s second-leading returning running back after Kobe Pace.

Whether the Cavaliers can finally get their run game going (13th in the ACC in 2023 at 117.9 rushing yards per game) will have more to do with playcalling and the blocking execution by the offensive line, but you still have to have some amount of reliability from the actual ball carrier hitting the holes. Virginia needs a big season from Kobe Pace, but someone else (Brown, Vaughn, Griese) will have to step up too.

Health is always an issue in football. Injuries are just an unfortunately common aspect of the sport. We know that the Cavaliers are already down a couple of offensive linemen before fall camp even starts, but even though injuries are inevitable, it’s important to do everything possible to keep them to a minimum during fall camp. Yes, it’s necessary to train hard and prepare with intensity for the season, but not at the cost of arriving at week 1 with a lengthy injury report. Especially considering some of the “most winnable” games on the schedule are in the early portion of the year, Virginia must limit the injuries during fall camp and start the season as close to full strength as possible.

It was at least partially a product of the youth of the team and perhaps the relative inexperience of the coaching staff, but Virginia’s 3-9 record in 2023 included a one-point loss, three defeats by three points, and five total losses by one possession. The Cavaliers also won a pair of close games against North Carolina and Duke, but it’s hard not to imagine how different the outlook and sentiment around the program would be if Virginia had managed to close out a couple more games and turn in a 5-7 or 6-6 record. It’s difficult to show improvement in this area during fall camp where there isn’t a game being played and no high-pressure fourth quarter situations to maneuver. But given how thin the margin separating victory and defeat proved to be for Virginia last season, each and every rep in each and every practice in fall camp could very well make the difference.

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Virginia Cannabis: Will Retail Finally Start In 2027?

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Virginia Cannabis: Will Retail Finally Start In 2027?


For the last five years, Virginia cannabis has existed in a strange policy gap.

Adults could legally possess it. They could grow it at home. They could gift it. They could consume it. But if they wanted to walk into a licensed adult-use dispensary and buy a tested, labeled product from a regulated business, Virginia still had no legal retail market.

That contradiction has defined the Commonwealth’s cannabis story since 2021, when Virginia became the first state in the South to legalize adult-use possession. The original promise was bigger than decriminalization. It was supposed to be the beginning of a regulated commercial market—one that would move consumers away from the illicit market, create room for small businesses and farmers, and finally give the state an enforceable framework for products already being sold and consumed.

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Instead, Virginia legalized the front end of adult use without opening the front door of the industry.

Since then, the state has been caught in political limbo. Retail implementation stalled after the 2021 elections. Republican control of the House slowed the process. Former Gov. Glenn Youngkin later vetoed adult-use retail bills. Operators, investors and would-be applicants watched session after session with the same question: when would Virginia finally stop treating cannabis like something adults could legally have, but not legally buy?

The answer appeared close in 2026. With Gov. Abigail Spanberger in office and Democrats controlling the General Assembly, cannabis advocates expected the retail framework to finally move. Lawmakers sent the governor a bill that would have launched adult-use sales in 2027. Spanberger returned it with amendments, including a later sales date, a lower possession limit than lawmakers proposed, a higher future tax rate and tougher enforcement provisions. The legislature rejected those changes.

Then came the veto.

For many in the industry, Spanberger’s May veto landed as political whiplash. After years of delay, the state had once again stopped short of launching a legal adult-use marketplace. Worse, the veto came from a governor many advocates and operators expected to be more receptive than her predecessor.

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For Brett Puffenbarger, CEO of Old Dominion Cannabis, the moment carried personal weight. Puffenbarger has spent nearly a decade in the cannabis industry and saw Virginia’s 2021 legalization as a chance to bring that experience back home.

“I have been in cannabis for almost a decade, and when Virginia first legalized adult use, it looked like an opportunity to build on that career in my home state,” Puffenbarger said via email. “I had been in Florida for years, but I was born and raised in Virginia. We moved back five years ago because we believed the Commonwealth would eventually open a regulated market. Now Old Dominion Cannabis is preparing to compete for cultivation and manufacturing licenses.”

That kind of long-range planning is common in cannabis. It is also risky. Markets can take years to open. Rules can change overnight. A state can legalize possession and still leave businesses waiting for a real path to licensure.

Virginia became a case study in that uncertainty.

The veto seemed to push the market another year down the road. But within weeks, the same framework came back in a different vehicle: the state budget. Spanberger, Sen. Lashrecse Aird and Del. Paul Krizek announced a compromise that would create a regulated adult-use retail market through budget language, with sales beginning July 1, 2027.

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That turnabout changed the mood almost immediately.

“When the veto came down, we thought, ‘Here we go again—another year gone,’” said Jody Roun, COO of Old Dominion Cannabis, via email. “To see the conversation turn around this quickly through the budget process was surprising and exciting. For operators who have been planning around a moving target, it finally feels like there is a path.”

The compromise is not the same bill lawmakers originally passed. It reflects concessions to the governor, especially on timing, taxes, possession limits and enforcement. But it also preserves several priorities from legislators and advocates, including a larger retail cap, statewide access and a framework designed to give small businesses, farmers and microbusinesses a chance to participate.

Here are 10 key pieces of the framework Virginia is now poised to put into law:

1. Adult-use retail sales would begin July 1, 2027. The Virginia Cannabis Control Authority would begin accepting license applications on February 1, 2027, giving regulators time to write rules, establish testing standards and build the oversight structure before stores open.

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2. Adults 21 and older would have a legal retail channel. Virginia already legalized adult possession and limited home cultivation, but this framework would finally allow consumers to purchase regulated cannabis from licensed retailers.

3. The adult possession limit would increase from one ounce to two ounces. That is less than the 2.5-ounce limit lawmakers originally sought, but higher than the current possession limit.

4. The state would allow up to 350 retail cannabis establishment licenses. Regulators would not be required to issue them all at once, but the cap is designed to create enough access to compete with the illicit market.

5. Localities would not be able to opt out of the market. That matters because local bans in other states have often left consumers with limited legal access and preserved demand for unregulated sellers.

6. Delivery services are expected to be allowed as part of the regulated market. Combined with the retail cap and no local opt-outs, delivery could become an important tool for statewide access, especially in rural areas.

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7. The tax structure would start relatively low. Adult-use cannabis would carry a 6% state excise tax at launch, increasing to 8% beginning July 1, 2029. Local governments could add another 1% to 3.5%, in addition to existing retail sales taxes.

8. The Cannabis Control Authority would gain expanded oversight over intoxicating hemp products. The compromise is designed to close Virginia’s 25:1 hemp loophole and move intoxicating hemp regulation away from the Department of Agriculture and Consumer Services and under the cannabis regulator.

9. The framework includes stronger child-safety and advertising rules. It would require child-resistant packaging, ban cartoon advertising and prohibit products shaped like animals, fruits, vehicles or humans.

10. The state would add stronger compliance and enforcement tools. Retailers could face escalating penalties for failing to check IDs, including possible license revocation for repeated underage sales. Stores would also have to be at least 1,000 feet from schools, hospitals, playgrounds and drug treatment facilities, while the CCA could maintain a public licensee registry, create a tip line and audit ownership and financial relationships.

“The cannabis license application cycle goes through peaks and valleys,” said Justin Singer, a partner at Feuerstein Kulick LLP and chair of the firm’s Regulatory Compliance and Licensing practice via phone interview. “We have been in an extended valley for sought-after licenses for some time, and as a result we have seen a tremendous amount of interest in this upcoming application process.”

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Put together, the framework signals that Virginia is trying to do more than open stores. It is trying to correct the imbalance created in 2021: legal adults, legal possession, legal home cultivation—but no legal commercial channel for most consumers.

The challenge now is execution.

Cannabis regulators across the country have learned that legal markets do not automatically beat illicit ones. Taxes that are too high, licensing that is too slow, limited access, lack of capital and burdensome rules can all keep consumers in the unregulated market. Virginia’s relatively modest starting excise tax may help. So could the 350-store cap, if the state issues licenses in a way that creates real geographic coverage.

But questions remain. How quickly will cultivation and manufacturing licenses be processed? How much room will there be for independent operators? Will microbusinesses and impact applicants have meaningful access to banking and capital? Will existing medical operators have a first-mover advantage? And can the state build a market that is regulated enough to protect consumers without being so expensive and slow that it recreates the same illicit-market incentives legalization was supposed to solve?

For companies like Old Dominion Cannabis, the answer will determine whether Virginia becomes a real opportunity or simply another tightly controlled market dominated by the best-capitalized players.

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Still, after five years of waiting, the significance of this moment is hard to ignore. Virginia is no longer debating whether adults should be allowed to possess cannabis. That question was answered in 2021. The question now is whether the Commonwealth can build a functioning legal industry around that decision.

The budget compromise does not end the work. It starts it.

For operators, the next several months will be about applications, compliance, capital and partnerships. For regulators, it will be about writing rules that can survive contact with the market. For consumers, it could mean finally having a legal way to purchase tested cannabis products in the first Southern state to legalize adult use.

Virginia took the symbolic step five years ago. Now it may finally be taking the commercial one.



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Virginia man uses art to heal after years in prison, mental health battle

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Virginia man uses art to heal after years in prison, mental health battle


RICHMOND, Va. — Jerrod Buford first picked up a paintbrush as a kid, never imagining that same creative outlet would carry him through his darkest days in prison.

Buford, who grew up in Williamsburg, was convicted and arrested as a young man and spent almost a decade behind bars. During that time, he struggled deeply.

“Turning to drugs and alcohol to kind of shadow over emotions,” Buford said. “Looking for acceptance, approval. Not just from my parents, but from friends, from, you name it. I mean, I tried to commit suicide, I don’t even know how many times,” Buford said.

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Jerrod Buford

It was inside prison walls that art became more than a hobby.

“Throughout my prison time, I learned, the freedom that I desired, I’ve always had it. I got, I found it, in a box,” Buford said.

More than three years after his release, Buford continues to advocate for art as a tool for healing. He describes his work as a gift he feels called to share.

“I received a blessing from God that just allowed me to display what he’s given me,” Buford said.

For Buford, creating art is also a way of processing his past.

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“That’s what art has done for me. It’s given me the ability to look at parts of my life, all parts of my life, and find the good and the negative, learn from the negative,” Buford said.

He shares his story and artwork with a wide audience through social media, including live sessions on TikTok, and holds art classes with new communities.

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Buford said his mission is to help others find their own path toward healing — whatever form that takes.

“What I strive to do is guide this person to just create, man. Don’t care what people think about your creation, you just need to get it out,” Buford said. “Whether it’s with art, addressing your mental health, getting your life right — just do it.”

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VA Spirits Board & VA Distillery Co. Commemorate America’s 250th with Exclusive Trio Pack

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VA Spirits Board & VA Distillery Co. Commemorate America’s 250th with Exclusive Trio Pack


Good Morning Washington interviews Amanda Beckwith of Virginia Distillery Company- one of the contributing distilleries to the Virginia Spirits Board’s 250th Celebration Trio Pack, a special, exclusive release created to commemorate America’s upcoming 250th anniversary. This limited-edition package features a curated collection of a rum, a gin, and a whiskey, all crafted from scratch by distillers in Virginia to celebrate the rich history and current state of distilling within the Commonwealth.

Beckwith elaborates on VA Distillery Company’s role in the project, noting her focus on Virginia-grown grain to make the bottle of unique whiskey that is included in the Trio Pack. It is also worth noting that the Trio Packs themselves were bottled and produced right here at Virginia Distilling Company!

American single malts are the newest official category of American whiskey, distilled from one grain and from a single distillery. Virginia Distillery Co specializes in this new category of whiskey and crafted their contribution to the Trio Pack with this very specialty. Given the limited remaining availability of the Trio Pack, its historical value and collectible nature, the message it loud and clear encouraging viewers to grab a pack before they are all gone!

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21+ Please drink responsibly, this content is sponsored by Virginia Distillery Company.



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