Virginia
UVA Basketball Report Card: Evaluating Virginia Through Three Games
While Villanova has looked like a shell of its former self in the post-Jay Wright era, Virginia’s 70-60 win showcased a promising performance from multiple Cavaliers and also revealed the allocation of player minutes we ought to see as the year progresses. Metrics don’t necessarily matter, but Coach Ron Sanchez’s ‘Hoos (3-0) currently sit at 76th overall in KenPom’s rankings — 135th in offensive efficiency and 48th in defensive efficiency. Let’s look past the small sample size and distribute some grades to Virginia’s new-look roster and head coach thus far.
Thanks to junior guard Isaac McKneely’s three-point shooting barrage Friday night, this grade has been bumped up from where it was after a close-ish win against Campbell and a runaway defeat of Coppin State. Virginia’s shining star is McKneely; however, a surprise three-point resurgence from Andrew Rohde against Villanova and a 45.5% clip so far from freshman forward Jacob Cofie suggests that there are more weapons than previously anticipated. Sophomore forward TJ Power — lauded as a terrific stretch-shooter — hasn’t quite gotten into his groove yet, and freshman three-point specialist Ishan Sharma is waiting in the wings.
Five players on Virginia are averaging over 40% from three, albeit, once again, a small-ish sample size. Where the offense has often sputtered is in its frontcourt production, i.e. sophomore center Blake Buchanan’s interior play. A returning starter, Buchanan has shown signs of improvement, but he might end up playing second-fiddle to junior forward Elijah Saunders in terms of post-ups and one-on-one matchups capitalized upon against forwards/less-physical centers. Virginia really needs an efficient year from their sophomore to round out what is still a much-improved scoring frontcourt.
The “Embrace the Pace” mantra has notably stayed true even in the wake of Coach Tony Bennett’s departure, with Virginia currently ranked 362nd out of 363 Division-1 teams in terms of adjusted tempo. However, Sanchez has used more creative actions to get Isaac McKneely open looks off of high ball-screens, and expect Buchanan to linger around the high post and force defenders to follow him out.
I don’t think the ‘Hoos did a terrific job against Campbell in game one, although it’s relevant to point out that the Pack Line often requires plenty of time to gel. However, some worrisome lapses in recovery from Rohde and Cofie allowed the Camels to chase high-percentage opportunities from three and under the basket. Now, the Villanova matchup witnessed a tightening-up of the defensive play, as Virginia’s frontcourt keyed into the ‘Cats’ fifth-year forward Eric Dixon and held him to six points inside the three-point line (he finished with 20, a season-low). Even with a hobbled Saunders, the bigs looked capable of stymying more physical frontcourt players — the likes of which they’ll see against Tennessee and Baylor/St. John’s next week.
Cofie could take the reins from Ryan Dunn as the next great defensive disruptor to come out of Charlottesville. The ‘Hoos’ current leader in rebounds, blocks, and steals, the freshman from Washington recorded a jaw-dropping seven stocks (combined blocks and steals) against Coppin State and looked comfortable defending higher-quality talent on Friday night. Cofie’s length and athleticism will benefit Virginia’s bigger lineups, in particular, as he’ll overwhelm opposing teams’ fours when playing alongside Buchanan.
We’ll have a better idea as to how this team will fare defensively come Friday night against the Volunteers. The performance on that side of the ball isn’t yet on par with a Bennett-coached roster, but the erasure of Villanova’s offense (28.9% 3PT) was encouraging.
Sanchez has passed the eye test thus far. I’ve been impressed by his willingness to get creative with the rotations, whether it be plugging Rohde in at the three alongside Ames at the one or giving a freshman — Cofie — 25+ minutes a game. As mentioned previously, he has made a concerted effort to get the rock to McKneely, which has the effect of both unlocking the junior’s long-range flamethrower and forcing defenses to slide away from other threats such as Cofie, Ames, and Saunders. Kyle Guy’s emergence on the coaching staff also cannot be understated enough. Multiple Cavaliers have cited Guy’s active role as a practice participant and as a three-point shooting mentor, which has clearly rubbed off on the junior from West Virginia.
The Plus/Minus: Virginia Basketball Lights Up Villanova
While early, there’s evidence building for Sanchez’s case to remain in Charlottesville beyond this year. His attitude in pressers showcases that of a confident leader, and his calm demeanor on the sidelines harkens back to memories of Bennett patrolling his court at John Paul Jones Arena. If Sanchez can secure just one win over Tennessee or Baylor/St. John’s, he’ll have this Virginia team far ahead of schedule considering what a turbulent offseason it’s been.
Three-point shooting is the obvious answer. A 14/25 finish against Villanova — good for 56% — allowed the ‘Hoos to go up by as much as 18 in the second half. It reminded me of the ‘Hoos early-season victory over Baylor two years prior, in which Bennett’s crew ran the Bears off of the floor while shooting 64.3% from behind the arc. It seems as if every contributor outside of Buchanan is more than capable of converting open looks, and high-impact additions in Power and Sharma haven’t even hit their stride. Their minutes will be primarily determined by their ability to shoot from distance.
Having a budding all-conference player in McKneely is also a strength, and Sanchez will hope to maximize his contributions to a youth-laden Virginia team throughout games against tougher competition. If McKneely can create his own shot off of the dribble, a new dimension will be added to this offense.
The interior play of Virginia’s frontcourt may plague the ‘Hoos, however. I’m sure that Saunders will see some of those high-percentage shots fall around the basket, and I’m hopeful that Buchanan will look a bit more polished. Those two players will take some of the burden off of the ‘Hoos’ perimeter threats. Moreover, an improved offensive attack from Rohde — as evidenced by his 13-point outing against Villanova — would allow Sanchez to play both he and Ames as distributors and slashers without having to sacrifice much size.
Virginia will return to action Friday against No. 11 Tennessee, who now features a former ‘Hoo in forward Igor Milicic. The junior forward — a two-year player under Sanchez at Charlotte — is averaging 11.0 points per game and will likely see plenty of Cofie and Saunders as his defensive assignments. Any inside track to cracking Rick Barnes’ well-oiled Volunteer team will be helpful as Sanchez continues his quest for the full-time coaching position.
The Plus/Minus: Virginia Basketball Lights Up Villanova
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Virginia
Virginia man uses art to heal after years in prison, mental health battle
RICHMOND, Va. — Jerrod Buford first picked up a paintbrush as a kid, never imagining that same creative outlet would carry him through his darkest days in prison.
Buford, who grew up in Williamsburg, was convicted and arrested as a young man and spent almost a decade behind bars. During that time, he struggled deeply.
“Turning to drugs and alcohol to kind of shadow over emotions,” Buford said. “Looking for acceptance, approval. Not just from my parents, but from friends, from, you name it. I mean, I tried to commit suicide, I don’t even know how many times,” Buford said.
WTVR
It was inside prison walls that art became more than a hobby.
“Throughout my prison time, I learned, the freedom that I desired, I’ve always had it. I got, I found it, in a box,” Buford said.
More than three years after his release, Buford continues to advocate for art as a tool for healing. He describes his work as a gift he feels called to share.
“I received a blessing from God that just allowed me to display what he’s given me,” Buford said.
For Buford, creating art is also a way of processing his past.
“That’s what art has done for me. It’s given me the ability to look at parts of my life, all parts of my life, and find the good and the negative, learn from the negative,” Buford said.
He shares his story and artwork with a wide audience through social media, including live sessions on TikTok, and holds art classes with new communities.
The Story Cafe
Buford said his mission is to help others find their own path toward healing — whatever form that takes.
“What I strive to do is guide this person to just create, man. Don’t care what people think about your creation, you just need to get it out,” Buford said. “Whether it’s with art, addressing your mental health, getting your life right — just do it.”
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Virginia
VA Spirits Board & VA Distillery Co. Commemorate America’s 250th with Exclusive Trio Pack
Lovingston, VA (7News) — Good Morning Washington interviews Amanda Beckwith of Virginia Distillery Company- one of the contributing distilleries to the Virginia Spirits Board’s 250th Celebration Trio Pack, a special, exclusive release created to commemorate America’s upcoming 250th anniversary. This limited-edition package features a curated collection of a rum, a gin, and a whiskey, all crafted from scratch by distillers in Virginia to celebrate the rich history and current state of distilling within the Commonwealth.
Beckwith elaborates on VA Distillery Company’s role in the project, noting her focus on Virginia-grown grain to make the bottle of unique whiskey that is included in the Trio Pack. It is also worth noting that the Trio Packs themselves were bottled and produced right here at Virginia Distilling Company!
American single malts are the newest official category of American whiskey, distilled from one grain and from a single distillery. Virginia Distillery Co specializes in this new category of whiskey and crafted their contribution to the Trio Pack with this very specialty. Given the limited remaining availability of the Trio Pack, its historical value and collectible nature, the message it loud and clear encouraging viewers to grab a pack before they are all gone!
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21+ Please drink responsibly, this content is sponsored by Virginia Distillery Company.
Virginia
Virginia Lottery Powerball, Pick 3 Night results for June 24, 2026
Powerball, Mega Millions jackpots: What to know in case you win
Here’s what to know in case you win the Powerball or Mega Millions jackpot.
Just the FAQs, USA TODAY
The Virginia Lottery offers multiple draw games for those aiming to win big.
Here’s a look at June 24, 2026, results for each game:
Powerball
Powerball drawings are held Monday, Wednesday and Saturday at 11 p.m.
13-14-16-21-38, Powerball: 14, Power Play: 2
Check Powerball payouts and previous drawings here.
Saturday, June 27, 2026
Pick 3
DAY drawing at 1:59 p.m. NIGHT drawing at 11 p.m. each day.
Night: 3-1-5, FB: 8
Day: 7-8-8, FB: 4
Check Pick 3 payouts and previous drawings here.
Pick 4
DAY drawing at 1:59 p.m. NIGHT drawing at 11 p.m. each day.
Night: 4-7-2-1, FB: 7
Day: 7-3-4-6, FB: 3
Check Pick 4 payouts and previous drawings here.
Pick 5
DAY drawing at 1:59 p.m. NIGHT drawing at 11 p.m. each day.
Night: 7-5-2-6-9, FB: 0
Day: 6-9-4-0-7, FB: 0
Check Pick 5 payouts and previous drawings here.
Cash Pop
Drawing times: Coffee Break 9 a.m.; Lunch Break 12 p.m.; Rush Hour 5 p.m.; Prime Time 9 p.m.; After Hours 11:59 p.m.
Coffee Break: 12
After Hours: 08
Prime Time: 13
Rush Hour: 01
Lunch Break: 14
Check Cash Pop payouts and previous drawings here.
Cash 5
Drawing every day at 11 p.m.
09-12-15-24-43
Check Cash 5 payouts and previous drawings here.
Bank a Million
Bank a Million draws are held every Wednesday and Saturday at 11 p.m.
18-21-25-33-36-39, Bonus: 13
Check Bank a Million payouts and previous drawings here.
Millionaire for Life
Drawing everyday at 11:15 p.m.
03-04-10-36-37, Bonus: 05
Check Millionaire for Life payouts and previous drawings here.
Feeling lucky? Explore the latest lottery news & results
This results page was generated automatically using information from TinBu and a template written and reviewed by a Center for Community Journalism (CCJ) editor. You can send feedback using this form.
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