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Southern Virginia with a Win! – The Trek

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Southern Virginia with a Win! – The Trek


For weeks, I had heard that the trail gets easier in Virginia. Leaving Damascus, I was more than ready to experience that easier trail. Truth be told, the ascents and technical trail sections continue well into southern Virginia. The trail doesn’t get that much easier; you simply become a smarter and stronger hiker. That process for me has been the most significant challenge of the trail.

Even after taking a zero in Damascus, I was nearing my mental limits as I approached Marion. My zero in Marion was a milestone. First, Marion is a class act and a town that I want to revisit. Marion Outdoors; the Merry Inn Hiker Hostel; Downtown Pioneer; and the many shuttle drivers all deserve a shout out. I heard nothing but positive comments from my fellow hikers who visited other businesses as well.

Leaving Marion, I bumped back to my departure point, Fox Creek, and made my way north. After spending the night at the Hurricane Mountain and Partnership shelters, I started my southern Virginia hostel tour. I had nothing but great experiences at the Long Necck Lair Alpaca Farm, Burke’s Garden Hostel, Weary Feet Hostel, and Wood Hole Hostel. The on-trail experiences are always notable. But, it is the off-trail experiences with other hikers at the hostels that I’ll remember for years to come. I have met some incredible people.

I stepped off the trail in Pearisburg for a trip home. I needed to see my family. I’ll be back get back to the trail on May 13. This time, I’ll be SOBO out of Harrisburg.

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Virginia

What would a proposed redistricting bill mean for Virginia’s voting districts?

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What would a proposed redistricting bill mean for Virginia’s voting districts?


Change could be coming to Virginia’s voting districts.

Governor Abigail Spanberger recently signed a bill that would allow voters to decide on a proposed Constitutional amendment that would give the Virginia General Assembly the power to redraw state congressional maps.

This comes on the heels of other states such as Texas and California making similar decisions when it comes to their district maps.

This has been defined as “partisan gerrymandering,” and it comes on the heels of other states like Texas and California making similar redistricting efforts.

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Out of the 11 districts within Virginia, Democrats hold six of those districts. Should voters approve the amendment and it gets signed into law, Democrats could control up to ten of those districts.

“So it draws one district in Southwest Virginia, which is extremely heavily Republican, and then draws eight seats that are pretty heavily Democratic, and then two competitive seats that I think would favor the Democrats, especially in a year like 2026,” Virginia Tech Associate Professor of Political Science Nicholas Goedert said.

Re-drawn districts could also lead to some districts that would normally lean Republican shift into a district that leans more Democrat.

A special election will be held on April 21 to decide this.

Copyright 2026 by WSLS 10 – All rights reserved.

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Proposed bill would make malicious wounding of dogs, cats a class 6 felony in Virginia

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Proposed bill would make malicious wounding of dogs, cats a class 6 felony in Virginia


A new bill to protect pets against animal cruelty passed unanimously in the Virginia Senate on February 10. Now, it’s on to the House of Delegates.

If approved, the bill will increase the punishment for maliciously wounding a dog or cat across Virginia.

This push for change is spearheaded by Senator Bill Stanley in response to the revenge killing of two Labrador pups by a Franklin County man almost three years ago.

SEE ALSO: Natural Bridge Zoo legal fight spurs animal welfare bills headed toward Gov. Spanberger

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Jennifer Foley, manager of Planned Pethood Adoption Center, hopes this bill will make pet owners think twice before treating pets as objects.

“Pets are family, and so I think this is a perfect step in the right direction. We have pretty harsh sentences for people who do things to people, and it’s time the animals get their voice too,” Foley said.

The penalty for the malicious killing of a dog or cat would now be a class six felony- punishable by up to five years in prison or a fine of up to $2,500.



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Virginia couple celebrates new life through an innovative kidney exchange program – WTOP News

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Virginia couple celebrates new life through an innovative kidney exchange program – WTOP News


A Middleburg couple is celebrating love and lifesaving generosity after Ginger Hergenroeder received a donated kidney through MedStar Georgetown’s paired kidney exchange program.

Virginia “Ginger” & Leo Hergenroeder at their wedding.(Courtesy MedStar Georgetown University Hospital )

Leo and Virginia “Ginger” Hergenroeder of Middleburg, Virginia, are getting ready to celebrate Valentine’s Day this weekend. But that wasn’t always a certainty this year.

Last April, Ginger received a donated kidney through MedStar Georgetown Hospital’s paired kidney exchange program, which allows doctors to search for suitable donors through a massive database.

Initially, Leo was cleared to donate a kidney to his wife. He was a pretty good match, but doctors were confident they could find an even closer match.

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And they did. Leo was still able to donate his kidney, which went to someone else in need.

“Leo went in first, for them to harvest his kidney. Then, I came in,” Ginger said, adding that she and her husband had their procedures on the same day.

She recalled the day of her surgery when her doctor pointed to a plain brown box on a table in the operating room and said the donated kidney would soon be inside her body.

She laughed, recalling how plain she thought the box was: “It should be more festive. It should be wrapped in pink paper with a big red bow.”

Leo and Ginger, both graduates of West Springfield High School, went their separate ways after high school, building their lives. They reconnected at their 30-year high school reunion and began dating long-distance as Ginger lived in Florida at the time.

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In 1995, Ginger, an avid equestrian and fitness enthusiast, developed Goodpasture Syndrome, an autoimmune disease that led to her kidneys declining and failing. She was able to maintain decent health through diet and exercise, but the disease caught up to her.

She researched several places to receive renal care before deciding on MedStar Georgetown in D.C.

“I’m really glad that we were able to be thorough and get this done for them,” said Dr. Jennifer Verbecy, director of MedStar Georgetown’s Living Donor Kidney Transplant Program.

She described the paired kidney exchange program as part of a national matchmaking service that helps people who need an organ to get that organ quickly and efficiently.

As for Leo and Ginger, they’re making plans for Valentine’s Day.

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“We’re going to stay home,” said Leo, as Ginger laughed. “Candy and flowers!”

“The whole goal of all of this is that they go live their normal lives and do whatever they want to do,” Verbecy said. “If they want to go out and party that’s great. If they want to stay home together, that sounds perfect to me.”

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