Virginia
3 players, 2 matchups, and 1 prediction: Virginia at Wake Forest
Virginia Basketball can’t win on the road. Not right now, anyway. The last three road games have all been blowouts. For many years, Virginia has consistently won on the road. People say “defense travels” and that was often true for those teams. But this team isn’t playing defense on the road. In those three losses, the opposing teams have scored 1.17 points per possession. That would rank in the bottom 10 nationally.
The Wahoos now travel to Winston-Salem to face another solidly mediocre ACC team in Wake Forest. They are coming off a road loss against Florida State on Tuesday, but they beat Miami last weekend. They are 11-4 (3-1 ACC), and ranked 44th on KenPom. The Wahoos have plummeted all the way to 60th on KenPom.
Game Time: Saturday, January 13, 2PM Eastern
TV: ESPN2
Streaming: WatchESPN
Three Players to Watch
Kevin “Boopie” Miller
Like so many teams these days, Wake Forest is led by transfers. Miller comes in from Central Michigan. They also have transfers from Gonzaga and Delaware. Four of their five starters come via transfer. Miller missed most of last season with a foot injury. He hasn’t missed a beat.
Boopie runs the point and leads the team in scoring and assists, plus steals. Something I say over and over again, but Miller has never faced a defender like Beekman. Reece is going to have to be on point defensively, because Miller can score.
Some kinda move and finish. Miller can shoot (39% this year, 37% career). But this is more his game. He takes just around 3 treys per game. He’s best going downhill to the rim to either finish or draw a foul.
Andrew Carr
Another transfer, Carr actually came in last season, so he’s got some experience in the system. Last year, he averaged 11 and 6 on 48% shooting. He attempted around 3 treys per game, making just 31%.
He’s improved every one of those numbers since last year, and he’s up to 13 points and 7.5 rebounds on 53% shooting and 35% from downtown. Maybe he comes back closer to where he was last year by the end of ACC play. But that’s still a very good player, and it does seem like Carr has improved. He’s 6’10” 220, and this is the type of player Virginia has struggled with.
The Deacons have a seven-footer in Efton Reid (5-star recruit originally from Richmond, began at LSU and transferred to Gonzaga and now to Wake Forest), which makes Carr the 4. They’ll go small with Carr at 5 sometimes, but that is their starting lineup. And that type of lineup has given Virginia fits this year. Ryan Dunn is a beast defensively. On the perimeter. But he isn’t really up to banging inside with bigger players. He’s too slight. And Virginia doesn’t have enough frontcourt depth to move Dunn to the wing.
If Virginia is going to win this game, keeping Carr off the offensive glass and out of the paint is absolutely imperative.
Again, the outside shot isn’t really his game. But this was a HUGE shot, on the road at BC, and it clinched the game. Notice Nice drive and kick from Miller.
Parker Friedrichsen
This is Wake’s answer to Isaac McKneely. He’s a 6’3” 195 freshman and he can shoot. But he doesn’t do much else. His rebound rate is miniscule. His assist rate is miniscule. He’s attempted 70 shots on the season and just 4(!) have come from 2-point range. That’s 94%! It’s a small sample size, but Friedrichsen does look solid defensively.
Friedrichsen is 8/20 from downtown over his past 3 games. McKneely is 9/17 over his last 3. That matchup at the 2 could be a key factor. If one of them gets going from deep, it could turn the game.
This is a sick step-back. How do you stop that?
Two Key Matchups
Three Point Shooting
It isn’t just Friedrichsen. This whole team can shoot the rock. Cameron Hildreth, the longest tenured Deacon, is shooting 46% on 4 attempts per game. As a team, they are shooting just under 38%. It’s the most important part of their offense because it drives everything else they do.
Look at that game clinching three from Andrew Carr. At the beginning of the play, there isn’t a single Deacon inside the three-point line. Efton Reid is setting a screen up top for Miller, and the rest of the team are spotting up outside the arc. That means the paint is open, which makes the defender crash when Miller gets inside. That leaves the shooter open. Rotations against this offense have to be crisp, or there are going to be open threes.
Wake is a small team on the perimeter and they aren’t good at defending the outside. In their four losses, their opponents shot almost 40% from three. That’s what this game will be. If Virginia makes shots, they are in it. If they don’t make shots, they won’t be in it.
Turnovers
I’ve discussed this here before, but the extra possessions gained by Virginia’s forced turnovers was really helping to drive the offense. An offense that simply isn’t very good, gets a huge boost from easy buckets.
NC State had just 6 TOs in their runaway win. It’s safe to say that if Virginia has more TOs than their opponent, they are going to struggle to win.
Historically, Tony Bennett’s teams haven’t been geat at forcing TOs. The goal is usually to force bad shots, not to force turnovers. The national championship team ranked 250th in forced turnover rate. It’s because of the natural talents of Beekman and Dunn, mostly. But it may also have been covering for some other defensive shortcomings. That only works if teams actually commit turnovers, though.
Wake Forest is a low turnover team. They play a lot of iso ball and a lot of screen-and-roll. Not a ton of passing from guys not named Miller. The Deacons rank 312th nationally in assist rate. That’s usually a bad thing against Tony Bennett teams. Not sure about this team right now though.
One Prediction
Wake is much more of a perimeter oriented team, compared to NC State. That matchup never looked great because of the Wolfpack’s interior presence. It feels like a better matchup for the Hoos. But until we see this team play well on the road, it is awfully hard to think they are going to win anything.
Prediction: Deacons 69, Virginia 60
Virginia
Three Things We Hope to Learn About Virginia Tech At ACC Media Days
Virginia Tech football head coach James Franklin and three players — defensive tackle Kemari Copeland, safety Tyson Flowers and running back Marcellous Hawkins — will be present Thursday at the 2026 ACC Kickoff at the Hilton Charlotte Uptown (Charlotte, N.C.). Here are three things I think Hokies fans should hope to learn about the Hokies at media days, centered around which players will be taking questions.
No. 1: How has it been incorporating new athletic director Brian White?
White was named the university’s new athletic director and vice president in June; he previously served in the same roles at Florida Atlantic University. Under the helm of White, the men’s basketball team, coached by Dusty May — he later won a NCAA title with Michigan, and he’s now the head coach of the NBA’s Dallas Mavericks — made it to the Final Four in the 2022-23 season. While White’s chops lie more in hoops, his influence on football could also arrive via the chips that he’s surrounded with around the Hokie Club. Virginia Tech has made an effort in finding replacements for its university president (Tim Sands) and athletic director (Whit Babcock), and it’s also procured a record $75 million investment, the majority of which is directed towards the athletic department. How that process of integrating White, who specializes in finances, is going is one of the more intriguing notes to cover.
No. 2: Is there anyone on the secondary that jumps out to either Franklin or Flowers?
The secondary remains one of the more fascinating position groups on Virginia Tech’s roster entering the 2026 season. While Flowers is the established veteran and unquestioned leader of the unit, there are plenty of snaps available around him following offseason departures. Media days won’t provide a depth chart, but they can offer insight into which younger defensive backs have separated themselves during summer workouts.
It will be interesting to hear if there’s a specific player who has caught his attention. Cornerback Joshua Clarke could be one to watch given that he projects into the two-deep after a torn ACL cost him the 2025 campaign. Whether it’s Clarke, an experienced transfer acclimating to Blacksburg like Troy transfer Jaquez White or a younger corner beginning to emerge, those types of comments often provide an early indication of how the coaching staff and players view the rotation before preseason camp begins.
The same goes for Franklin. Coaches are naturally careful with personnel discussions in July, but even subtle praise can be revealing.
No. 3: How does the running back/defensive line depth shape up?
Virginia Tech operated slightly short-handed at running back for the duration of fall camp, missing true freshman Messiah Mickens throughout. Hawkins was hobbled, and though he went through several individual workouts, he did not play in the spring game. How he’s doing is one of the points to note, and while it doesn’t appear to be a serious injury at first glance, clarity is always helpful.
As for the defensive tackle room, Emmett Laws is currently out with an undisclosed injury that defensive coordinator Brent Pry did not go into more detail on. Any update on his availability would be encouraging, particularly for a defensive front that is counting on developing quality depth behind its projected starters. Kemari Copeland and Elhadj Fall appear to be the likely starters at tackle, but beyond Aycen Stevens being at one of the edge spots, who starts at the other is yet to be determined.
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Virginia
Pete Eshelman appointed to Virginia Tourism Authority by Gov. Spanberger
As Roanoke hosts the USA Cycling Mountain Bike National Championships this week, one of the region’s leading advocates for outdoor recreation is taking on a new role at the state level.
Gov. Abigail Spanberger has appointed Pete Eshelman to the Virginia Tourism Authority, marking his second term on the board after previously serving from 2018 to 2023.
For the past 15 years, Eshelman has helped lead the Roanoke Regional Partnership and the Roanoke Outside Foundation, promoting outdoor recreation as an economic development strategy. He said the region’s mountains, rivers and trails have become more than tourism assets; they have become tools for attracting businesses and new residents.
“We took for granted where we live—the beauty, the lakes, the mountains, the rivers, the trails—and we treated them like wallpaper,” Eshelman said. “But then we became intentional with them.”
Eshelman said investing in quality of life has helped distinguish the Roanoke Valley from competing communities.
“I always say quality of life is an economic sector,” he said. “When we invest in that, we see how it attracts companies like RINGANA. We see how it attracts people that can choose wherever they want to move to and live, but they’re choosing to move here over Asheville, North Carolina or Charlottesville because of that quality of life.”
That strategy has helped shape events including the Blue Ridge Marathon, GO Outside Festival and continued investments in parks, trails and outdoor recreation throughout the region.
“It’s not that Roanoke had a bad image; we just didn’t have an image,” Eshelman said. “What we’ve been able to do is show people these are our strengths as a community.”
Now, Eshelman hopes to bring that same approach to communities across Virginia through his appointment to the Virginia Tourism Authority.
“It’s really important that as decisions and policy decisions are being made at the state level that Roanoke has a voice and a say,” said Eshelman. ”I am very proud to do that.”
Eshelman believes the model that has helped transform Roanoke’s reputation can be replicated elsewhere.
“The work we’re doing here, this model, is replicable across other communities,” he said. “I think that whole ‘rising tides lift all ships’ mentality is really strong across economic development, across tourism, across our region and across the state.”
Despite Roanoke’s growing national recognition as an outdoor destination, Eshelman said the work is far from finished.
“We haven’t arrived,” he said. “We have a lot more that we can do. We have to put our foot down on the gas and do even more to kind of keep this competitive edge.”
As communities across the country compete for businesses, workers and visitors, Eshelman said he believes Roanoke’s greatest advantage has been in its own backyard all along.
Copyright 2026 by WSLS 10 – All rights reserved.
Virginia
Study: VA the fourth most ‘retirement-friendly’ state
PORTSMOUTH, Va. (WAVY) – A new study ranks Virginia fourth among the best states for retirees.
The study by home care agency Polaris Home Care analyzed social and economic factors, including crime rates, annual medical costs, housing costs, and state salaries. This analysis revealed an index score out of 100 for every state based on retirement accessibility.
Virginia received a score of 87.48/100.
Virginia performs well across key factors, notably benefitting from one of the highest average annual earnings of $68,597.
The agency says the state has one of the lowest violent crime rates at 208 incidents per 100,000 people and a total crime rate around 24% lower than the national average at 1,850.7 incidents per 100,000 population, highlighting the above-average safety levels offered in the state.
Idaho ranks as the most retirement-friendly state, with Arizona and North Dakota coming in second and third, respectively.
Complete rankings:
Rank
State
Retirement Index Score (/100)
1
Idaho
100.00
2
Arizona
90.67
3
North Dakota
90.48
4
Virginia
87.48
5
Alabama
86.34
6
Wyoming
84.42
7
Florida
83.77
8
Mississippi
83.56
9
Minnesota
82.98
10
Michigan
82.88
11
North Carolina
82.50
12
Kentucky
81.84
13
Utah
81.74
14
Nevada
81.67
15
Rhode Island
81.36
16
West Virginia
81.24
17
Wisconsin
78.93
18
New York
78.16
19
Hawaii
77.83
20
South Dakota
76.52
21
Colorado
76.12
22
Connecticut
75.82
23
Maryland
74.96
24
Washington
74.74
25
Indiana
74.32
26
Pennsylvania
73.93
27
Tennessee
73.73
28
Massachusetts
73.23
29
Maine
73.13
30
Iowa
73.07
31
Delaware
70.50
32
Arkansas
70.20
33
Vermont
69.22
34
South Carolina
68.94
35
New Mexico
68.43
36
Oklahoma
68.38
37
Montana
68.20
38
New Hampshire
67.28
39
Ohio
66.60
40
Georgia
66.35
41
Kansas
64.41
42
New Jersey
63.38
43
California
63.26
44
Oregon
62.86
45
Illinois
62.64
46
Louisiana
61.55
47
Nebraska
61.52
48
Texas
53.49
49
Missouri
49.69
50
Alaska
41.44
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