Almost assuredly, the Denver Broncos will select a running back in April’s NFL Draft. However, that running back, according to Bleacher Report, should not be North Carolina’s Omarion Hampton.
The digital media giant recently categorized Denver as the “worst fit” for Hampton, a fringe first-round prospect.
“Back-to-back running backs near the top of the draft isn’t normal by today’s standard, unless we’re discussing fantasy football,” the BR article states. “Bijan Robinson and Jahmyr Gibbs were outliers in the 2023 draft. Ashton Jeanty and North Carolina’s Omarion Hampton aren’t as explosive as those two. Beyond that blip, two running backs haven’t been drafted in the top half of the round since Leonard Fournette and Christian McCaffrey in 2017.
“Hampton’s case is more interesting than Jeanty’s because he’s more of a powerful, downhill runner who needs the right system to serve as a hammer for some squad. Make no mistake, the 220-pound ball-carrier has some juice. But no one should ask him to be working laterally then asked to burst downfield. He’s going to punish those along the way or run past them as they wear down. The two-time first-team All-American needs to be utilized in a scheme where he can be a workhorse.”
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Hampton was a three-year contributor for the Tar Heels, compiling 4,200 yards from scrimmage (3,565 rushing, 635 receiving) and 40 total touchdowns. The 6-foot, 220-pound back, “rumored to have 4.4 speed,” finished with a career 5.7 yards-per-carry average.
Expert opinions vary. ESPN’s Matt Miller ranks Hampton as the third-best RB in a stacked 2025 class, while NFL.com’s Lance Zierlein compares Hampton to Patriots RB Rhamondre Stevenson — that is, a “limited” one-cut runner.
“High-volume battering ram with a three-ingredient recipe of size, strength and aggression,” Zierlein wrote. “Hampton is a linear runner lacking creativity and wiggle, but once the gas is engaged, he runs like a downhill truck whose brake lines have been cut. He has the base, balance and power to batter tacklers and reignite runs after contact but he fails to recognize alternative run lanes that offer easier paths and more yardage. He needs to work on his pass protection but can create positive plays on swing passes and screens. Hampton is a tone-setting future starter who can handle a heavy workload, but he absorbs rare levels of heavy contact that could create durability or longevity issues if he doesn’t learn to pick and choose his battles.”
Pre-draft testing should ultimately determine Hampton’s value, but he’s a name to file away for a Broncos club that holds three top-100 choices (No. 20, No. 51, No. 85) and will be casting a wide-net to bolster its backfield this offseason.
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RALEIGH, N.C. — An 18-year-old pleaded guilty Wednesday to murder and other charges for a mass shooting in North Carolina, acknowledging that he carried out a 2022 killing rampage that left five people dead, including his older brother and a police officer.
Austin David Thompson, who was 15 at the time of the attack that authorities say began in his Raleigh neighborhood, had been poised to go on trial in state court in less than two weeks.
Instead, Thompson’s attorneys, who for months had filed pretrial motions designed to limit certain testimony and evidence, announced Tuesday that he planned to plead guilty to all charges against him. His attorneys wrote that avoiding a trial would “save the community and the victims from as much additional infliction of trauma as possible.”
Thompson, wearing a quarter-zip sweater and slacks, offered few words while Wake County Superior Court Judge Paul Ridgeway questioned him and accepted his pleas. He pleaded guilty to five counts of first-degree murder, two counts of attempted first-degree murder, two counts of assault with a deadly weapon and one count of assault of an officer with a gun.
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Ridgeway set a sentencing hearing for Feb. 2, which could last several days as testimony and evidence are reviewed. Thompson and his attorney acknowledged in court that no plea agreement had been reached with local prosecutors.
Because of his age at the time of the attack, Thompson can’t receive the death penalty. A judge can issue sentences of life in prison without parole on such murder counts. Ridgeway instead could sentence him in the case so he could be eligible for parole after at least 25 years. State appeals judges recently placed a 40-year limit on how long such young offenders must serve before becoming eligible for parole.
Resolution in the case was delayed in part while Thompson recovered from a gunshot wound that Wake County District Attorney Lorrin Freeman concluded earlier was self-inflicted before his arrest. His attorneys say it resulted in a serious brain injury.
Defense attorney Kellie Mannette touches Austin Thompson’s shoulder during a hearing in Wake County Superior Court on Wednesday, Jan. 21, 2026, in Raleigh, N.C. Credit: AP/Allen G. Breed
Providing the court a summary of evidence that would have been used at trial, Assistant District Attorney Patrick Latour described the sequence of events during the Oct. 13, 2022, shootings. He said Thompson first shot then repeatedly stabbed his brother James, whose body was found in the family’s home in the Hedingham community.
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Latour said Thompson, armed with a shotgun and handgun, next shot multiple neighbors on the community’s streets, killing Nicole Connors, 52, and then off-duty Raleigh police Officer Gabriel Torres, 29. Another neighbor who was wounded survived. Later, Thompson fatally shot two others on a nearby greenway trail: Mary Marshall, 34, and Susan Karnatz, 49.
Dressed in camouflage and carrying a backpack, Thompson was located by law enforcement in a shed nearby and arrested after an hourslong standoff during which he wounded another police officer, Latour said.
Wednesday’s hearing provided little additional explanation about Austin’s motive. His attorneys wrote this week that the brain injury “has made it such that Austin cannot explain why he committed this shooting.”
Austin Thompson signs documents pleading guilty to five counts of murder in Wake County Superior Court on Wednesday, Jan. 21, 2026, in Raleigh, N.C. Credit: AP/Allen G. Breed
Latour said a note written by Thompson acknowledged why he killed his brother but that information wasn’t provided Wednesday. The note was ordered to remain confidential for now. Latour also said records showing Thompson’s online search history revealed that he had sought information on mass shootings and related items. A Thompson attorney said the report with those records may be challenged at sentencing.
Robert Steele, Marshall’s fiance at the time of her death, told reporters after the hearing that sentencing Thompson to life in prison without parole is the right thing to do.
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“That’s justice,” Steele said. “He took five people’s lives, he tried to take two others.”
In 2024, Thompson’s father pleaded guilty to improperly storing a handgun that authorities said was found with his son after the shootings. He received a suspended sentence and probation.
Investigators seized 11 firearms and 160 boxes of ammunition — some of them empty — from the Thompson home, according to search warrants. Austin Thompson and his family were avid hunters, Latour said.
What to know on projects coming to Wilmington, NC, in 2026
Here are some major Wilmington projects finishing up in 2026.
North Carolina is the third-ranked growth state in the U.S. for the third consecutive year, according to U-Haul migration data.
The Wilmington metro area is the third-fastest growing in North Carolina and ranks 26th for growth nationwide.
Wilmington’s growth slowed in 2025, dropping from the 14th-ranked growth metro in 2024 to 26th.
According to a recent report from U-Haul, North Carolina remains one of the top growth states in the country. So what does this mean for Wilmington?
U-Haul analyzed migration data across the United States based on how many customers are taking U-Haul trucks and trailers on one-way trips in and out of states.
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U-Haul’s data — which is comprised of over 2.5 million one-way moves across 24,000 rental facilities — found that North Carolina was the third-ranked growth state in the United States. And this is nothing new — North Carolina has been ranked third for three years running.
When we take a closer look into the state, how does Wilmington stack up against North Carolina’s other major cities?
More: As Wilmington grows, here are 8 projects to watch in 2026
Wilmington, NC’s growth
Have you been feeling like the Wilmington area is getting more crowded? The data shows you aren’t wrong.
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Inside North Carolina, the biggest growth metropolitan areas remain the two largest cities: Charlotte and Raleigh. But right behind them in third place is the Wilmington metro area.
And Wilmington isn’t just seeing significant growth compared to the rest of North Carolina — it’s also the 26th ranked growth area in the country.
“While rankings may not correlate directly to population or economic growth, the U-Haul Growth Index is an effective gauge of how well states, metros and cities are attracting and maintaining residents,” the report said.
The report indicated that weather, lower cost of living, and strong public universities could also be driving factors for in-migration to North Carolina.
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More: New data shows Wilmington is one of the fastest-growing cities in the state. See the list
Slowing growth?
According to Jeff Lockridge, manager of media and public relations for U-Haul, Wilmington saw a “strong net-gain number” in 2025. But Lockridge said that the growth isn’t as robust compared to the previous year.
Wilmington was the 14th-ranked growth metro in 2024 but dropped 12 spots to 26th in 2025.
This is true of the city proper as well, Lockridge said. In 2025, one-way arrivals into Wilmington were down 10% while departures were only down 6%. This means that the city of Wilmington saw less net gain than previous years in terms of one-way moves.
While Wilmington still sees more U-Hauls coming in than going out, these numbers show that the growth slowed in 2025.
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Still, it’s important to note that these numbers only represent change over the course of one year, and don’t necessarily predict the future.
New Hanover County’s most recent comprehensive plan, Destination 2050, stated that the county expects its population grow by 48% between 2020 and 2050.
Charlie Kingree is the trending topics and Pender County reporter for the StarNews. He can be reached at ckingree@usatodayco.com.
Former Democratic Governor Roy Cooper holds a commanding double-digit lead in the latest poll of North Carolina’s closely watched Senate race, which is seen as one of Democrats’ best pickup opportunities in the 2026 midterm elections.
The new survey data released Monday by Tipp Insights for the League of American Workers shows Cooper with 48 percent compared to 24 percent who support former Republican National Committee (RNC) chair Michael Whatley. An additional 27 percent are undecided.
Why It Matters
While Democrats are hoping to perform well in the upcoming 2026, based on consistent over performance in 2025 elections and the historical trend of the opposition party to the president generally winning seats in the midterm, they face a difficult map as they aim to win control of the Senate. The party needs to flip at least four Republican-held seats without losing any they currently hold.
North Carolina is one of the few states Democrats are optimistic about, as it has become increasingly purple in recent cycles. With incumbent GOP Senator Thom Tillis retiring, and a popular former governor running for the Democrats, the party believes a win may be within reach this cycle.
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What To Know
Tipp’s latest poll was conducted from January 12 to 15 and included 1,512 registered voters. In addition to Cooper’s 24-point lead over Whatley, the Democrat was viewed favorably by a majority of respondents.
More than half (54 percent) of voters hold a favorable view of Cooper, compared with 25 percent for the GOP contender. However, 43 percent said they still weren’t sure about Whatley and nearly a third, 32 percent, said they view him unfavorably. Notably, that is slightly higher than the 31 percent who said they hold an unfavorable view of the former governor.
What Previous North Carolina Polls Show
A poll by High Point University’s Survey Research Center, conducted in November and released in December, showed that more North Carolina voters currently plan to back a Democrat in the 2026 Senate race than a Republican. The poll asked voters in the state, “If the elections for U.S. Senate were being held today, would you vote for the Republican Party’s candidate or the Democratic Party’s candidate for U.S. Senate?”
Forty-six percent of survey respondents said they’d back a Democrat, while 41 percent said they’d support a Republican—a lead of 5 points for Democrats. An additional 4 percent supported a candidate from “another party,” and 9 percent said they were “unsure.”
The poll included 1001 adults in North Carolina, of whom 783 self-identified as registered voters. The survey was carried out from November 11 to 17 and had a margin of error of plus or minus 3.2 percentage points.
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A Carolina Journal poll conducted by Harper Polling of 600 likely voters in November found Cooper leading Whatley. Voters backed Cooper 47 percent to Whatley’s 38.6 percent. Prior to that, an Emerson College survey from July showed Cooper leading Whatley by 6 points, 47 percent to 41 percent. That survey included 1,000 registered voters and had a margin of error of plus or minus 3 percentage points.
What People Are Saying
Jeff Allen, Cooper’s campaign manager, told Newsweek in December: “A Democrat has not won statewide federal office in North Carolina in nearly two decades and we know this race will be very close, which is why we’re building a campaign to earn every vote and make sure North Carolinians know that Roy Cooper will fight for them in the Senate.”
Michael Whatley said in an interview with Breitbartpublished last month: “And there’s a true swing vote, but that, that middle group, they care about common sense versus crazy, and the fact that my opponent, Roy Cooper, has been, over the course of his career, fighting harder for criminals and illegal aliens than he has his own constituents, is a very real issue in North Carolina.”
What Happens Next
The 2026 midterm elections are about 10 months away, with North Carolina holding its primary on March 3, 2026. Traditionally, the party that does not hold the White House tends to perform better in midterms. Democrats also overperformed in 2025 special elections, giving them hope that they could potentially flip the House and possibly the Senate next year.
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