North Carolina
ACC Tournament – North Carolina vs. Wake Forest Prediction: Odds, Expert Picks, Betting Trends, and Stats
There is probably no bigger elimination game in tournament play than today in Charlotte, NC when UNC (21-12, 13-7) takes the court against Wake Forest (21-10, 13-7).
Both schools may well need to win today’s quarterfinal game as well as the semifinal against Duke to be guaranteed a spot in the Big Dance, but the loser most assuredly will not be invited to the Madness Sunday evening.
North Carolina routed Notre Dame in their opening round game, 76-56. Jae’lyn Withers led the Heels with 21 points burying 7 of 10 3-pointers. It was UNC’s seventh win in their last eight games.
Wake Forest stumbled down the stretch in the regular season. They blew out Georgia Tech 69-43 on the season’s final day but were just 3-3 down the stretch with losses to NC State and Florida State included.
The Demon Deacons upset Carolina 67-66 in Winston-Salem on January 18 this season.
Lets dive into the matchup and offer some information and possibly a sweat or two.
We’ve got all the info and analysis you need to know ahead of the game, including the latest info on the how to catch the opening tip, recent team performance, player stats, and of course, our predictions, picks & best bets for the game from our modeling tools and staff of experts.
Game details & how to watch North Carolina vs. Wake Forest
- Date: Thursday, March 13, 2025
- Time: 2:30PM EST
- Site: Spectrum Center
- City: Charlotte, NC
- Network/Streaming: ESPN
Never miss a second of the action and stay up to date with all the latest scores and player news. Check out our day-by-day NCAA Basketball Schedule Page that includes live game updates.
Game odds for UNC vs. Wake Forest
The latest odds as of Thursday courtesy of BetMGM:
- Odds: North Carolina Tar Heels (-250), Wake Forest Demon Deacons (+200)
- Spread: Tar Heels -5.5
- Total: 146.5 points
Expert picks & predictions for North Carolina vs. Wake Forest
NBC Sports Bet Best Bet
Vaughn Dalzell (@VmoneySports) expects Wake to struggle on offense: Wake Forest 1H Team Total Under 33.5 (-125)
“North Carolina showcased suffocating defense yesterday against Notre Dame and I think they can against Wake Forest. UNC lost to them earlier in the season and Wake Forest has been off since they had a bye, which could result in some rust. The halftime score between the two at Wake Forest was 31-29 with UNC leading, so I will go back to the first half Under on Wake.”
Our model calculates projections around each moneyline, spread and over/under bet for every game on the NCAA calendar based on data points like past performance, player matchups, injuries, and the schedule.
Once the model is finished running, we put its projection next to the latest betting lines for the game to arrive at a relative confidence level for each wager.
Here are the best bets our model is projecting for today’s Tar Heels & Demon Deacons game:
- Moneyline: NBC Sports Bet is leaning towards a play on North Carolina on the Moneyline.
- Spread: NBC Sports Bet is leaning towards a play ATS on North Carolina at -5.5.
- Total: NBC Sports Bet is recommending a play on the under on the Game Total of 146.5.
UNC vs. Wake Forest: Top betting trends and recent stats
- UNC is 5-1 on the ML and ATS in their last 6 games
- UNC is 3-2-1 to the OVER in their last 6 games
- Wake is 1-4 ATS in their last 5 games
- Wake is 4-1 to the OVER in their last 5 games
If you’re looking for more key trends and stats around the spread, moneyline and total for every single game on the schedule today, check out our NCAA Basketball Top Trends Tool on NBCSports.com!
Please bet responsibly. If you or someone you know has a gambling problem, call the National Gambling Helpline at 1-800-522-4700.
Follow our experts on socials to keep up with all the latest content from the staff:
· Jay Croucher (@croucherJD)
· Drew Dinsick (@whale_capper)
· Vaughn Dalzell (@VmoneySports)
· Brad Thomas (@MrBradThomas)
North Carolina
Duarte girl kidnapped in 2020 at 5 years old found safe in North Carolina
A girl who was kidnapped from Duarte in 2020 when she was just 5 years old has been found safe in North Carolina.
The Washington County Sheriff’s Office said it found Karen Rojas, who is now 11, on Tuesday. She was enrolled in school under an alias, according to investigators.
Authorities said she was kidnapped on June 2, 2020.
The Los Angeles County Sheriff’s Department and the Los Angeles Department of Children and Family Services notified Washington County law enforcement that she may be in the state.
They coordinated with several agencies, located the girl and took her into protective custody.
“These are very rare occurrences to have such a positive outcome on such an old case as this, but it reminds us that through hard work, and dedication, and cooperation, stories with positive outcomes like these can happen,” the Washington County Sheriff’s Office said in a social media post.
Due to the age of the child, further information was not immediately available.
Copyright © 2026 KABC Television, LLC. All rights reserved.
North Carolina
These 4 Western NC towns are among WorldAtlas favorites for 2026
Spring Creek Tavern is reopen after a scary experience during Helene
Spring Creek Tavern owners Amanda and Tim Arnett said the business’s reopening allowed them to celebrate Hot Springs’ resilience in Tropical Storm Helene.
A new list from WorldAtlas named the publication’s top 10 favorite North Carolina towns of 2026, including several locations located in Western North Carolina.
Founded in 1994 by cartographer John Moen and his wife, Chris Woolwine-Moen, WorldAtlas publishes educational materials and articles on geography, sociology, demography, environment, economics, politics, and travel.
Previous Citizen Times articles have covered numerous mentions of Western North Carolina from WorldAtlas, including “idyllic” and “unpretentious” towns, scenic drives, a favorite downtown area, and more. In the new list, published March 9, WorldAtlas writers chose their all-time favorite North Carolina towns ― almost half of which were located in the western region of the state.
Here’s what WorldAtlas had to say about mountain North Carolina towns, plus the full list and more.
What to do in Banner Elk, N.C.
WorldAtlas noted the range of activities offered in Banner Elk throughout the year. The town sits in the Blue Ridge Mountains between the Sugar Mountain and Beech Mountain ski resorts. Writers highlighted the following locations and activities in Banner Elk:
- Wildcat Lake, which has a lifeguarded white-sand beach and is used for swimming, non-motorized boating and fishing for largemouth bass, trout, and bluegill
- Grandfather Mountain Nature Museum, a museum located at Grandfather Mountain
- The Mile High Swinging Bridge, the highest suspension footbridge in the United States, which visitors can cross on foot
What to do in Blowing Rock, N.C.
Also included on the WorldAtlas list, Blowing Rock takes its name from a rock formation where the wind appears to blow upward. The list highlighted the following locations and activities in Blowing Rock:
- The town’s namesake, “Blowing Rock,” is a rock formation known for views of Johns River Gorge and the surrounding forest
- Fishing, spelunking and rock climbing opportunities in the area
- Moses H. Cone Memorial Park, also known locally as “Cone Park,” which has hiking trails and is located on the Blue Ridge Parkway
- Memorial Park on Main Street, where town events and concerts often take place
What to do in Brevard, N.C.
Brevard, also known as the “Land of Waterfalls,” is home to more than 200 waterfalls located across Transylvania County. WorldAtlas highlighted the following locations and activities in Brevard:
- Museums, trails, rock climbing and the surrounding area’s many waterfalls
- Guided Jeep and hiking tours to view waterfalls throughout Transylvania County
- Veterans History Museum of the Carolinas, a museum displaying artifacts from U.S. military conflicts
- Transylvania Heritage Museum, a museum focused on local history and genealogy
What to do in Hot Springs, N.C.
Hot Springs’ name comes from the natural springs that attract visitors from across the state and region. The springs are commonly visited by hikers seeking relief after traveling along the Appalachian Trail, which runs through the town. WorldAtlas highlighted the following activities and events:
- Kayaking on the French Broad River
- Trailfest, a celebration of hiking typically held in April
- French Broad River Festival, a celebration of the French Broad River held each year on the first weekend of May
- White-water rafting and ziplining opportunities in the area
- Fishing, skiing, sport shooting, golf, disc golf, biking and horseback riding opportunities throughout the area
- A range of accommodations including campgrounds, privately owned cabins, apartments, suites and cottages, with options from basic to luxury experiences
WorldAtlas’s best towns in North Carolina
The full list of WorldAtlas’s favorite North Carolina towns of 2026 included:
- Banner Elk
- Beaufort
- Blowing Rock
- Brevard
- Davidson
- Edenton
- Hot Springs
- Seagrove
- Manteo
- Wrightsville Beach
Iris Seaton is the trending news reporter for the Asheville Citizen Times, part of the USA TODAY Network. Reach her at iseaton@citizentimes.com.
North Carolina
‘It was dire’: NC State professor returns from Qatar after being trapped during Iran war
An North Carolina State University professor is back home Monday night after he was trapped in the Middle East as war with Iran broke out.
Rich Spontak was stuck in Qatar while traveling from Bangkok to Spain and was forced to stay in the country for about a week. Several travelers were trapped for days in the Middle East after Iran’s
Supreme Leader Ayatollah Ali Khamenei and several defense leaders were
killed in joint strikes by the United States and Israel.
Spontak, like many travelers, found himself stranded in the Middle East after the initial attacks, which quickly entangled more surrounding countries, including Kuwait and Saudi Arabia, where seven U.S. service members were killed in retaliatory attacks from Iran.
Spontak said there were times he thought he wouldn’t make it out.
“I would just keep looking out and looking for the missiles,” Spontak said. “Some people that I met along the way were hit by shrapnel from the missles. It was dire.”
Airspace over Iran, Iraq, Bahrain, Kuwait and Syria remained closed, according to flight-tracking service Flightradar24. Azerbaijan also shut the southern sector of its airspace on Thursday after accusing Iran of a drone attack that injured four civilians and damaged an airport building.
Lilia Austin, a Chapel Hill woman who was part of a group of 100 women who went to Israel for a trip the day before Khamenei was killed, also returned home on Sunday after she left Israel through Egypt.
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