Dallas, TX
The city shrinks when I’m running
This Sunday, thousands of runners will lace up their shoes and toe the starting line for the BMW Dallas Marathon. For athletes ambitious enough to take on the 26.2-mile feat, the race starts at Dallas City Hall Plaza. Runners will make their way through Uptown and Highland Park, go around White Rock Lake and circle back to finish downtown.
At the end of November, I ran my first marathon in Philadelphia. Enough time has passed that I can walk down the stairs normally again, but I still have the black and blue toenails to prove my achievement.
Shortly after moving to Dallas this summer, I signed up for the race. Running has become my way of learning the city and getting to know the nooks and crannies that weave through each neighborhood. When I’m running, the city starts to shrink. Neighborhoods that once felt far away from one another are suddenly connected, and with every mile covered on foot, the city feels a little more familiar.
Since I joined my local YMCA track team in third grade, I’ve never stopped running. From high school cross country races to joining my college’s club running team and running a half marathon this past spring, I’ve run a lot of miles over the years. A marathon was the final race on my list, and it seems I’m not the only one.
Jason Schuchard, president of the BMW Dallas Marathon, said this year, over 5,000 runners are registered for the full marathon. Registration opened May 1 and the race was already sold out in August, the earliest sell-out date in the race’s 54 years.
Why is there a growing interest in running marathons?
Gen Z runners
More young runners are signing up for races, pinning on a bib and crossing the finish line.
According to Strava, a social media app where athletes can track runs and other workouts, there was a 33% increase in Gen Z runners recording a marathon race on the app this year compared with 2024.
In an era where traditional markers of success — buying a house, getting married or having kids — are becoming more out of reach, training for a race seems like an attainable goal and something that young people can set their sights on.
An increase in running clubs in part fuels the running craze. These groups host community runs that attract large numbers of runners.
The number of running clubs registered on Strava more than tripled this year.
Dallas is home to its own run clubs, many of which have gained popularity on social media. I structured my training around these weekly meet-ups, dashing around town with Pegasus Run Club’s marathon crew, trading training tips with Oak Cliff Run Crew, and chatting with newbie runners training for their first 5k and ex-cross country kids at Kairos Run Club.
Run clubs are good places to meet other people who also enjoy the “runner’s high,” and it’s encouraging to see so many showing up to run in their communities.
This year, the Dallas Marathon is partnering with about 10 run clubs in the area. Schuchard said the clubs help provide exposure for the race, volunteer to lead pace groups for the half and full marathons and organize cheer zones on the course.
On your own
While running clubs are a fun way to find community, a lot of my training was OYO (on your own, as my high school coach used to note on our training plan). I’ve logged hundreds of miles on the Katy Trail, weaving between dog walkers, rollerbladers and college kids clad in Lululemon.
Every Saturday morning, I drove out to White Rock Lake for my long run. The 9-mile loop is the place in Dallas to do a weekly long run, the pinnacle of marathon training. While specific training plans vary, building mileage each week during a longer run to simulate race day conditions is key to success.
In the early morning, the paved path around the lake is filled with cyclists and runners adorned with water belts. The discarded packets of energy gels littering the pavement are proof that there are a lot of people training for races. There’s something comforting about being surrounded by others who also find it enjoyable to spend a good portion of their weekend running.
In July, I slogged through the miles in the heat. I could barely finish eight miles, not even a full loop around the lake, without walking. A few weeks ago, I set out for 20 miles, the longest run I would do before race day. That’s a little more than two loops around White Rock Lake, something that was unthinkable at the beginning of the summer.
One of my training runs took me from my apartment near the Katy Trail to Southern Methodist University, over to White Rock Lake and then on the Santa Fe Trail passing by Fair Park and weaving through Deep Ellum.
Even though I started the run at 6 a.m. in the dark, by the time I got to Fair Park and my watch chimed to let me know I had reached 13 miles, just a few more to go, the temperature was already climbing close to 90 degrees. Training in the Texas heat is no joke, but it paid off in Philadelphia. The crisp mid-30s temps I was greeted with on race day were a welcome relief after months of running under the Texas sun.
On social media, runners in matching race day kits with colorful shoes set off for 26.2 miles. Some opt for special shoes with carbon-fiber plates that provide an extra boost with each stride, vests with pockets designed to hold energy gels, electrolytes and water, watches to calculate your pace and even minty balms to soothe the pain that comes with running for hours.
But you don’t need high-tech gear to be a runner. The magic of a marathon is all the training and preparation that happen months before you arrive at the starting line. The race is the final victory lap.
For those running the marathon this Sunday, take it all in. Pause your music to listen to the roar of the crowd as you turn into the final stretch. Take an orange slice from a spectator at mile 21 when you feel like your legs can’t move anymore. High-five the “Tap here to power up” sign and don’t forget to smile when you cross the finish line — you paid to do this!
Caroline Collins is editorial fellow for The Dallas Morning News.
Dallas, TX
Defensive coordinator candidates who could improve Cowboys’ brutal secondary in 2026
Sunday was another frustrating game for Dallas Cowboys fans who had to watch the secondary miss one tackle after another against the New York Giants.
In addition to the poor angles and inability to wrap up, the defensive backs couldn’t consistently stop an aerial attack that was without their top two players. That sums up the season for the Dallas defense, which is why Matt Eberflus being relieved of his duties feels like a foregone conclusion.
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From there, the question turns to who will replace Eberflus. While there’s no shortage of options available, here’s a look at some of the top candidates if Dallas made fixing the secondary their primary goal.
Daniel Bullocks, DB Coach/Pass Game Specialist, San Francisco 49ers
The San Francisco 49ers have one of the most impressive coaching trees. While Robert Saleh didn’t excel as a head coach, he returned to his role as defensive coordinator and continued to excel. They’ve also seen DeMeco Ryans do an extraordinary job in Houston as a head coach, with a staff loaded with former 49ers assistants.
That’s why looking at their staff is a wise move. One name to consider is Daniel Bullocks, who has been an assistant with San Francisco since 2017. He currently serves as the safeties coach and pass game specialist. While they haven’t been elite this year, his unit is usually among the best in the NFL.
Aubrey Pleasant, Assistant Head Coach/Pass Game Coordinator, Los Angeles Rams
Aubrey Pleasant has been a name to watch for years, even interviewing for multiple defensive coordinator vacancies. He’s been with the Los Angeles Rams since 2023, and was promoted to assistant head coach in 2024.
Cory Undlin, Pass Game Coordinator, Houston Texans
DeMeco Ryans was mentioned earlier as a great coach to come out of San Francisco. One assistant he brought along with him is Cory Undlin, who has been a pass game specialist for the 49ers (2021-2022) and now the Houston Texans (2023-present).
MORE: Dak Prescott explains why he’s not blaming himself for Cowboys’ failed season
Houston has a vicious defense led by hard-hitting safeties and physical cornerbacks. Undlin deserves credit for helping develop their young talent and could help Dallas get back on track in the secondary.
Al Harris, Pass Game Coordinator/DB Coach, Chicago Bears
Everyone who follows the Cowboys knows, and loves, Al Harris. He was part of Dan Quinn’s defensive staff and was credited for developing ballhawks such as Trevon Diggs and DaRon Bland.
Harris left this offseason and while the Cowboys fell apart, the Chicago Bears began to generate turnovers at a high rate. We’ve seen enough to know Harris should have been kept.
Raheem Morris, Head Coach, Atlanta Falcons
Raheem Morris was fired after two seasons as the head coach of the Atlanta Falcons, but that doesn’t mean he’s a bad coach. Morris remains one of the more well-respected defensive minds in the NFL, even winning the Super Bowl in 2021 as the Rams’ defensive coordinator. That was his second Super Bowl ring, as Morris earned one with the Tampa Bay Buccaneers following the 2002 season. That year, he was a defensive quality control coach for Jon Gruden.
Morris excels at coaching defensive backs and brings extensive experience to the table. He may be exactly the kind of hire Jerry Jones would feel comfortable making, and one Cowboys fans could believe in.
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Dallas, TX
Cowboys updated 2026 NFL Draft order: Current 1st-round pick after Week 18
The Dallas Cowboys wrapped up their 2025 season on Sunday and will now turn all of their attention to offseason work in the name of not finding themselves out of the playoffs this time next year. Obviously that is much easier said than done.
This upcoming offseason is one of the most important and critical in recent Cowboys history as they have multiple first-round draft picks for the first time since 2008. With the Cowboys now officially done for the season, we know where they will be picking come the 2026 NFL Draft.
Updated 2026 NFL Draft order
Here are the first 12 picks of the draft, through the Cowboys selection at number 12 overall, courtesy of Tankathon.
If all of this sounds familiar it is because it is… the Cowboys held the 12th overall pick last year and used it to select Tyler Booker. They also used it in 2021 to select Micah Parsons, more on him in a moment, although they picked it up after trading back two spots. For what it’s worth the Detroit Lions held the pick in consecutive seasons beginning the year after and landed Jameson Williams and Jahmyr Gibbs, so hopefully that type of success is what the Cowboys find.
While we know where the Cowboys are picking, it is still unknown exactly where their other first-round pick will land. Dallas holds Green Bay’s selection in the 2026 NFL Draft and the Packers are currently set to visit the Chicago Bears in the Wild Card Round which means we are all rooting for Chicago to take care of business.
Updated rundown of Cowboys Draft Picks
Keep in mind that Dallas has also already dealt away 2026 draft capital as well.
The Cowboys are projected to receive a couple of compensatory picks as well, potentially in the fifth-round, but those are not fully known at this time.
Dallas, TX
Can North Texas solve our housing price crisis?
It seems like a match made in urban planning heaven. Most metro areas have an abundance of underperforming retail property, such as half-vacant shopping centers, and a shortage of housing that average Texans can afford. Turn that retail into housing, and voila, two problems solved at once.
But no complicated problem has such an easy fix. The North Texas growth juggernaut means that burgeoning exurbs need additional retail space even as dilapidated strip centers plague core cities and older suburbs. Some homeowners may fear and fight plans for new, higher-density housing near them, even when it replaces obsolete shopping centers.
Yet reinvigorating or repurposing underused commercial property can improve a neighborhood’s quality of life while also adding value to a city’s property tax base. That new revenue is especially important because state lawmakers have been keen to limit homeowners’ property taxes. Responsible city leaders need to grow other parts of the tax base just to keep up with the increasing cost of providing public services and maintaining aging infrastructure.
What North Texas needs is a variety of tactics to address these related issues: streamlined rezoning, public incentives to redevelop infrastructure, increased public education about budget issues, and a greater tolerance for change. Fading retail centers can be revitalized in ways that preserve their original use or transform them into something totally different, such as housing. It just takes determination, money and imagination.
Retail abundance
Dallas-Fort Worth has about 200 million square feet of retail space, and it’s about 95% to 97% occupied, said Steve Zimmerman, managing director of the brokerage group at The Retail Connection. Colliers, a real estate services and investment management firm, reported in August that retail rents here have been rising about 4% annually. Those statistics suggest that retail space isn’t severely overbuilt.
But not all retail centers are full of high-performing, high-value businesses. Aging strip centers tend to attract vape shops, nail salons, pay-day lenders, check-cashers, doughnut shops and vacancies; their capacious parking lots remain mostly empty. Those underutilized properties don’t enhance nearby neighborhoods or the tax base as much as busy, attractive retail centers would.
Last year, the Texas Legislature created a new tool to help redevelop commercial properties. Known as Senate Bill 840, the law forces large cities in urban counties to allow multifamily and mixed-use residential development on commercial, office, warehouse or retail property without a zoning change.
SB 840 is meant to encourage developers to transform bleak, underperforming retail spaces into badly needed housing. For example, it might have prevented the fight over Pepper Square in Far North Dallas.
That shopping center languished while the developer and nearby residents sparred in a bitter and protracted rezoning dispute. It is a prime example of how local government processes and NIMBYism make it hard to redevelop in Dallas.
But implementing the new law has been more complicated than we’d hoped. For starters, some North Texas suburbs reworked their zoning code to try to sidestep the new rules.
Irving, for example, set an eight-story minimum height requirement for new multifamily or mixed-use residential development — much taller than what’s typical in the area. Frisco pulled a different trick. Senate Bill 840 exempts industrial areas, so Frisco changed its zoning code to permit heavy industry in commercial zones.
Market conditions also may be slowing commercial-to-residential redevelopment. Our newsroom colleague, Nick Wooten, reported in November that there is a temporary over-supply of apartments in Dallas, fueled by a construction boom and a stream of remote workers in the post-COVID years.
(Unfortunately, that oversupply hasn’t made rent much cheaper. Even if a lease is relatively inexpensive, there are plenty of added costs, like electricity and Wi-Fi. Plus, building managers often nickel-and-dime residents with mandatory fees for trash collection, parking lot security gates, parcel lockers, pets and on and on.)
The temporary situation doesn’t erase the region’s long-term shortage of lower-cost homes. We need SB 840 to work because we need a larger, more diverse stock of housing, including multifamily and townhomes, across the entire region. With a more generous supply of all types of homes, both rental and owned, housing costs should eventually decline.
More options for faded retail
Senate Bill 840 is only one strategy for remaking forlorn retail properties into something more useful and valuable. Some creative owners, managers and public officials have found ways to maintain a property’s retail orientation while adding unique experiences and features.
Carrollton updated design standards and established a “Retail Rehabilitation Performance Grant Program” to encourage property owners to reinvest in underutilized retail centers. One notable success: Carrollton Town Center, where occupancy had dipped to 20% more than a decade ago, according to a story in PM Magazine. Now it is a bustling, walkable, Asian-focused retail and restaurant destination.
Hillcrest Village in Far North Dallas is part of an entire block of aging retail along Arapaho Road. A public-private partnership transformed a parking lot into the “Hillcrest Village Green,” a 1.5-acre expanse of turf with a playground at one end. Restaurants with oversize patios overlook the city-owned greenspace.
Local developer Monte Anderson, a champion of “incremental redevelopment,” is remaking the Wheatland Plaza shopping center in Duncanville. He’s reworking interior spaces and reclaiming some of the parking lot for food trucks, new landscaping, and eventually, a dozen for-sale townhomes built with Dallas Area Habitat for Humanity.
Cities can speed retail redevelopment with small and large incentive programs. Retail properties typically don’t have the utility infrastructure needed for housing; grants and revolving, low-interest loan funds can help residential developers keep costs down so their end product is more affordable. Elected officials need to help constituents understand why most cities need denser, higher-value redevelopment to keep tax rates lower.
D-FW has matured into a metropolis with a vibrant, diversified economy. To accommodate population growth, cities can’t ignore languishing commercial property, or allow only one type of new housing, or permit property tax bases to stagnate. By tackling all three issues at once, they can lay the foundation for a more prosperous future.
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