Science
The Grand Canyon, a Cathedral to Time, Is Losing Its River
As the planet warms, low snow is starving the river at its headwaters in the Rockies, and higher temperatures are pilfering more of it through evaporation. The seven states that draw on the river are using just about every drop it can provide, and while a wet winter and a recent deal between states have staved off its collapse for now, its long-term health remains in deep doubt.
Our species’ mass migration to the West was premised on the belief that money, engineering and frontier pluck could sustain civilization in a pitilessly dry place. More and more, that belief looks as wispy as a dream.
The Colorado flows so far beneath the Grand Canyon’s rim that many of the four million people who visit the national park each year see it only as a faint thread, glinting in the distance. But the river’s fate matters profoundly for the 280-mile-long canyon and the way future generations will experience it. Our subjugation of the Colorado has already set in motion sweeping shifts to the canyon’s ecosystems and landscapes — shifts that a group of scientists and graduate students from the University of California, Davis, recently set out to see by raft: a slow trip through deep time, at a moment when Earth’s clock seems to be speeding up.
John Weisheit, who helps lead the conservation group Living Rivers, has been rafting on the Colorado for over four decades. Seeing how much the canyon has changed, just in his lifetime, makes him “hugely depressed,” he said. “You know how you feel like when you go to the cemetery? That’s how I feel.”
Still, every year or so, he comes. “Because you need to see an old friend.”
The lands of western North America know well of nature’s cycles of birth and growth and destruction. Eras and epochs ago, this place was a tropical sea, with tentacled, snaillike creatures stalking prey beneath its waves. Then it was a vast sandy desert. Then a sea once again.
At some point, energy from deep inside the Earth started thrusting a huge section of crust skyward and into the path of ancient rivers that crisscrossed the terrain. For tens of millions of years, the crust pushed up and the rivers rolled down, grinding away at the landscape, up, down, up, down. A chasm was cleaved open, which the meandering water joined over time with other canyons, making one. Weather, gravity and plate tectonics warped and sculpted the exposed layers of surrounding stone into fluid, fantastical forms.
The Grand Canyon is a planetary spectacle like none other — one that also happens to host a river that 40 million people rely on for water and power. And the event that crystallized this odd, uneasy duality — that changed nearly everything for the canyon — feels almost small compared with all the geologic upheavals that took place before it: the pouring, 15 miles upstream, of a wall of concrete.
Since 1963, the Glen Canyon Dam has been backing up the Colorado for nearly 200 miles, in the form of America’s second-largest reservoir, Lake Powell. Engineers constantly evaluate water and electricity needs to decide how much of the river to let through the dam’s works and out the other end, first into the Grand Canyon, then into Lake Mead and, eventually, into fields and homes in Arizona, California, Nevada and Mexico.
The dam processes the Colorado’s mercurial flows — a trickle one year and a roaring, spiteful surge the next — into something less extreme on both ends. But for the canyon, regulating the river has come with big environmental costs. And, as the water keeps dwindling, plundered by drought and overuse, these costs could rise.
As recently as a few months ago, the water in Lake Powell was so low that there almost wasn’t enough to turn the dam’s turbines. If it fell past that level in the coming years — and there is every indication that it could — power generation would cease, and the only way water would be released from the dam is through four pipes that sit closer to the bottom of the lake. As the reservoir declined further, the amount of pressure pushing water through these pipes would diminish, meaning smaller and smaller amounts could be discharged out the other end.
If the water dropped much more beyond that, the pipes would begin sucking air, and in time Powell would be at “dead pool”: Not a drop would pass through the dam until and unless the water reached the pipes again.
With these doubts about the Colorado’s future in mind, the U.C. Davis scientists rigged up electric-blue inflatable rafts on a cool spring morning. Slate-gray sky, low clouds. Cowboy coffee on a propane burner. At Mile 0 of the Grand Canyon, the river is running at around 7,000 cubic feet per second, rising toward 9,000 — not the lowest flows on record, but far from the highest.
Cubic feet per second can be a little abstract. As the group paddles toward the canyon’s first rapids, Daniel Ostrowski, a master’s student in agronomy at Davis, says it helps to think of basketballs. Lots of them. A regulation basketball fits loosely inside a foot-wide cube. Draw a line across the canyon, and imagine 9,000 basketballs tumbling past it every second.
At Mile 10, the scientists float by a more tangible visual aid. Ages ago, a giant slab of sandstone plunged into the riverbed from the cliffs above, and now it looms over the water like a hulking Cubist elephant. Or at 9,000 basketballs per second it looms. At higher flows — 12,600 basketballs, say — it’s submerged to its knees. At three times that, the water comes up to its head. And at 84,000, which is how much ran through in July 1983, the elephant is all but invisible, a ripple at the river’s surface.
The big problem with low water in the canyon, the one that compounds all others, is that things stop moving. The Colorado is a sort of circulatory system. Its flows carved the canyon but also sustain it, making it amenable to plants, wildlife and boaters. To understand what’s happened since the dam started regulating the river, first consider the smallest things that its water moves, or fails to move.
The Colorado picks up immense amounts of sand and silt charging down the Rockies, but the dam stops basically all of it from continuing into the Grand Canyon. Downstream tributaries, including the Paria and Little Colorado, add some sediment to the river, but not nearly as much as gets trapped in Lake Powell. Plus, when river flows are weak, more sediment settles on the riverbed.
The result is that the canyon’s sandy beaches, where animals live and boaters camp at night, are shrinking. Beaches that were once as wide as freeways are today more like two-lane roads. Others are even scrawnier. The sandy space that remains is also becoming overgrown with vegetation: cattail and brittlebush, arrowweed and seepwillow, bushy tamarisk and spiny camelthorn. Before the dam came in, the river’s springtime floods regularly washed this greenery away.
A lusher, less-barren canyon might not sound like a bad thing. But grasses and shrubs block the wind from blowing sand onto the slopes and terraces, where hundreds of cultural sites preserve the history of the peoples who lived in and around the canyon. Sand shields these sites, which include stone structures, slab-lined granaries and craterlike roasting pits, from weather and the elements. With less sand drifting up from the riverside, the sites are more exposed to erosion and trampling by visitors.
Also, not every place in the canyon is becoming greener. Drought can sap the water that courses within the porous stone walls, water that, where it spurts out, sometimes feeds eye-popping bursts of plant life. Lately, some of these springs, like Vasey’s Paradise at Mile 32, have dried to a dribble for long stretches. But a few bends downriver, the U.C. Davis scientists spot several hanging gardens that, for now, are still thriving.
Besides sand, the Colorado is failing to move larger objects in the canyon. Cobbles and boulders periodically tumble in from hundreds of tributaries and side canyons, often during flash floods, creating bends and rapids in the river. With fewer strong flows to whisk this debris away, more of it is piling up at those bends and rapids. This has made many rapids steeper and narrowed boaters’ paths for navigating them.
Today, when the water is low, more boulders in the river are exposed at certain rapids, making them trickier to negotiate for the 30-to-40-foot-long motor rigs that are popular for canyon tours. In a future of prolonged low flows, tour companies might find it harder to run such large boats safely, cutting off one main way to experience the canyon intimately.
Drought and low water aside, there’s another aspect of the canyon’s future that worries Victor R. Baker, a geologist at the University of Arizona. Dr. Baker has spent four decades exploring alcoves, high ledges and tributary mouths in the Colorado Basin. He scours them for the very particular patterns of sand and silt left by giant floods. The stories they tell are startling.
Mad cascades of water, ones at least as large as any the Grand Canyon experienced in the 20th century, swept through it at least 15 times in the past four and a half millenniums, Dr. Baker and his colleagues have found. Geological evidence upriver from the dam points to 44 large floods of varying sizes there, most of them in the last 500 years.
As the atmosphere warms, allowing it to hold more moisture, the risk of another such deluge could be rising. If one struck when Lake Powell were already flush with melted snow, it could take out the dam, not to mention do considerable work on the canyon.
“I would think the future is going to be one moving toward, as they said in war, long periods of boredom interrupted by short episodes of total, absolute terror,” Dr. Baker said.
None of the government agencies with a hand in managing the canyon can do much about that, not on their own. But they are trying to beat back some of the other forces remaking the canyon from within.
Since 1996, the Bureau of Reclamation, which owns Glen Canyon Dam, has occasionally released blasts of reservoir water to kick up sand from the riverbed and rebuild the canyon’s beaches. The effects are noticeable. But the bureau conducts these “high-flow experiments” only when there’s enough water in Powell to spare. In April, it held its first one in five years.
The National Park Service works to preserve the Grand Canyon’s archaeological sites against erosion, even if that means leaving them swaddled in sand, where nobody sees them. “Those cultural resources that are covered by the sand are well suited by being covered by the sand,” said Ed Keable, the park’s superintendent.
Other issues, though, are so entrenched that addressing them just creates other problems. Take the spread of tamarisk, an invasive treelike shrub that has displaced native vegetation in the canyon and around other Western rivers. About two decades ago, officials decided to fight back by releasing beetles that loved eating tamarisk leaves. But the beetles loved those leaves so much, and their numbers grew so quickly, that they began threatening the Southwestern willow flycatcher, an endangered bird that nests in tamarisk.
There is a similar no-win feeling to the bigger question of how to keep the Colorado useful to everyone as it shrivels. The dam is the root cause of the canyon’s environmental shifts, which also include big changes to fish populations. But simply allowing the river to flow more naturally through the existing dam, so water is stored primarily in Lake Mead instead of in both Mead and Powell, wouldn’t reverse the shifts entirely.
Jack Schmidt, the director of the Center for Colorado River Studies at Utah State University, has concluded that the only way to allow sufficiently large amounts of sediment-rich water back into the canyon, short of dynamiting the dam, would be to drill new diversion tunnels into the sandstone around it. That would be costly, and require careful planning to dampen the immediate ecological effects.
“Like everything else in that damn river system,” Dr. Schmidt said, “there’s a consequence to everything.”
It’s the U.C. Davis scientists’ sixth night on the Colorado, and it comes after several numbing hours of paddling against the wind. As the sun touches the canyon walls with the day’s last glimmers of orange and gold, the graduate students sit in camp chairs chewing over what they’ve seen.
They are preparing for careers as academics and experts and policymakers, people who will shape how we live with the environmental fallout of past choices. Choices like damming rivers. Like building cities in floodplains. Like running economies on fossil fuels. Once, those were first-rate answers to society’s needs. Now they require answers of their own — a whole wearying cascade of problems prompting solutions that create more problems.
“It becomes overwhelming,” says Alma Wilcox, a master’s student in environmental policy, sitting by a scraggly, haunted-looking grove of tamarisk. It helps, she says, to focus: “Having control over a really small aspect of it is empowering.”
Yara Pasner, a doctoral student in hydrology, says she feels a duty to make sure the load on future generations is lessened, even if, or perhaps because, our forebears didn’t do us that courtesy. “There’s been a mentality that we will mess this up and the future generation will have more tools to fix this.” Instead, she says, we’ve found that the consequences of many past decisions are harder to cope with than expected.
The next morning, the group floats into the realm of the canyon’s oldest rocks. Almost two billion years ago, islands in the primordial sea crashed into the landmass that would become North America. The unimaginable heat and pressure from the collision cooked the rocks and sediment on the seafloor into layers of inky, shiny rock. This rock then lay buried beneath mountains that were formed in the collision, becoming squished and folded to create the otherworldly masses flanking the river today, which resemble nothing so much as freshly churned ice cream: dark gray schist swirled with salmon-pink granite.
But the mountains that sat above them? Those are all but gone, ground down over eons, their remnants long since scattered and recombined into new mountains, new formations.
“There were the Himalayas on top of this,” says Nicholas Pinter, the Davis geologist who has helped lead this expedition, gesturing from the end of a raft at Mile 78. “And it’s eroded,” he says. “Worn to an almost infinitesimally flat plane, before it all begins again.”
Somewhere in among those grand happenings — within the tiniest, most insignificant-seeming snatches of geologic time — is the world we live in, the one we have.
Map by Elena Shao.
Produced by Sarah Graham, Matt McCann, Claire O’Neill, Jesse Pesta and Eden Weingart. Audio produced by Kate Winslett.
Additional expert sources: Ryan S. Crow, John Dillon, Ben Dove, Elizabeth Grant, Reed Kenny, Brandon Lake, Tom Martin, Abel O. Nelson, Joel B. Sankey, John Toner, Robert H. Webb, Brian Williamshen and Greg Yarris.
Science
Two Private Moon Landers Are Launching at Once: What to Know
A space twofer is scheduled to take place early Wednesday morning — two lunar missions for the price of one rocket launch.
A SpaceX Falcon 9 will lift off from the Cape Canaveral Space Force Station in Florida, carrying the Blue Ghost lander built by Firefly Aerospace of Austin, Texas, and the Resilience lander from Ispace of Japan.
When is the launch and how can I watch it?
The launch is scheduled for 1:11 a.m. Eastern time on Wednesday. Forecasts predict a 90 percent chance of favorable weather.
SpaceX will provide coverage of the launch on the social media platform X beginning about one hour before liftoff, or around 12:10 a.m. NASA will start a live video stream at 12:30 a.m. of Blue Ghost and the payloads it is carrying for the agency, which you can watch in the video player above. Ispace will provide coverage of its Resilience lander in English and Japanese starting at 12:20 a.m.
If needed, a backup launch time is available on Thursday at 1:09 a.m., although the weather is less favorable.
Why are two moon landers sharing one rocket?
That is the result of fortuitous scheduling by SpaceX and not something that was planned by Firefly or Ispace.
Firefly had purchased a Falcon 9 launch to send its Blue Ghost lander to the moon. At the same time, Ispace, to save on the costs for the mission, had asked SpaceX for a rideshare, that is, hitching a ride as a secondary payload on a rocket launch that was going roughly in the right direction to get its Resilience lander to the moon. That turned out to be Blue Ghost’s trip.
“It was a no-brainer to put them together,” Julianna Scheiman, the director for NASA science missions at SpaceX, said during a news conference on Tuesday.
After the Falcon 9 rocket reaches orbit, the second stage will fire again for a minute so that it can deploy Blue Ghost in an elliptical orbit around Earth about one hour after launch. Then the rocket stage will fire once more, for just one second, to adjust the orbit for the deployment of Resilience about 1.5 hours after launch.
What are Firefly and Blue Ghost?
Firefly Aerospace is one of the new space companies that have popped up over the past few years. It has developed and launched a small rocket called Alpha several times. In 2023 Firefly demonstrated that it could prepare and launch a payload for the United States Space Force within days — a capability that the Department of Defense is looking to develop so that it could quickly replace satellites that come under attack.
Blue Ghost — named after a species of fireflies — is a robotic lander that Firefly has developed to take scientific instruments and other payloads to the surface of the moon.
This mission is headed to Mare Crisium, a flat plain formed from lava that filled and hardened inside a 345-mile-wide crater carved out by an ancient asteroid impact. Mare Crisium is in the northeast quadrant of the near side of the moon.
NASA will pay Firefly $101.5 million if it takes 10 payloads to the lunar surface, and a bit less if it does not fully succeed. The NASA payloads include a drill to measure the flow of heat from the moon’s interior to the surface, an electrodynamic dust shield to clean off glass and radiator surfaces, and an X-ray camera.
The lander will operate for about 14 days — the length of a lunar day — until darkness descends at the landing site.
What are Ispace and Resilience?
This is Ispace’s second attempt to place a commercial lander on the surface of the moon. Its Hakuto-R Mission 1 lander tried to set down near the Atlas crater on the near side of the moon. But the landing software was confused when it passed over the crater rim, which is two miles higher than the surrounding terrain. The spacecraft ended up hovering far above the ground after thinking it had landed and then crashed when it ran out of propellant.
Resilience — also known as the Hakuto-R Mission 2 lander — is essentially the same design as the Mission 1 spacecraft, but with different payloads. Ispace officials said they were confident that the mistakes that led to the crash in 2023 had been fixed.
The payloads on Resilience include a water electrolyzer experiment, which splits the hydrogen and oxygen molecules, from the Takasago Thermal Engineering Company in Japan, and a small rover named Tenacious that was developed and built by Ispace’s European subsidiary.
Although this is not a NASA mission, it will collect two soil samples — one scooped up by the rover, the other just soil that settles on the landing pads — and sell them to the agency for $5,000 each.
The transactions have no scientific value, because the samples will remain on the moon. Instead, they are meant to help strengthen the view of the United States government that while no nation on Earth can claim sovereignty of the moon or other parts of the solar system under the Outer Space Treaty of 1967, nations and companies can own and profit from what they extract from the moon.
Resilience and Tenacious are also designed to operate for one lunar day, or 14 Earth days.
Which mission will arrive at the moon first?
Blue Ghost should get to the moon first on March 2. For the first 25 days, it is to circle around Earth as the company turns on and checks out the spacecraft’s systems, before heading on a four-day journey to the moon. Then it will orbit the moon for 16 days before trying to land, 45 days after launch.
Resilience will take a longer, winding path that consumes less energy and propellant, gradually stretching out its elliptical orbit until the farthest point of the orbit reaches beyond the moon. As a secondary payload on the Falcon 9, it will need to perform a flyby of the moon to get into the correct position to be captured into lunar orbit.
The vehicle is to land on a plain named Mare Frigoris about four to five months after launch.
Both Blue Ghost and Resilience might be beaten by a spacecraft from Intuitive Machines of Houston that is not scheduled to launch until late February. Despite its later start, it will take a direct, quicker path to the moon.
Intuitive Machines placed Odysseus, its first lander, on the moon in a trip sponsored by NASA last year. It was still successfully able to contact Earth despite tipping over.
Why are private companies landing on the moon?
By hiring private companies, NASA hopes to send more devices to the moon at a lower cost to perform experiments and test new technologies. A second aim of the Commercial Lunar Payload Services program, or C.L.P.S., is to jump-start a commercial industry there that would not otherwise develop.
NASA officials expect failures along the way, and that is what has happened. The first C.L.P.S. mission by Astrobotic Technology of Pittsburgh suffered a catastrophic propulsion failure soon after launch and never made it close to the moon. The tipping of the second Intuitive Machine lander during the second C.L.P.S. mission prevented the scientific instruments aboard from collecting the data they were sent to measure.
The American subsidiary of Ispace is collaborating with Draper Laboratory in Cambridge, Mass., for a C.L.P.S. mission that is scheduled to launch next year.
Science
What threats lurk in the smoke and ash of L.A.-area fires? New health warnings
As Santa Ana wind conditions continue to stoke fears of resurgent wildfires across Los Angeles County, health officials are warning of yet another wind-borne threat: ash and dust from active fire zones and burn scars.
On Tuesday, the county Department of Public Health issued a windblown dust and ash advisory until 7 p.m. Wednesday.
During this time, ash may be dispersed from the Palisades and Eaton fire areas, as well as from the Hurst, Kenneth, Line, Airport and Bridge fire burn scars, according to the South Coast Air Quality Management District.
“Windblown ash particles may be too large to be detected by air quality instrumentation and will not influence Air Quality Index levels,” the advisory stated. “However, ash particles are typically visible to the naked eye either in the air or on outdoor surfaces.”
Experts say that wildfire smoke is unsafe for everyone and that all area residents should be worried about the potential health effects from this pollutant.
The cause for concern is, “the main component of smoke is particulate matter and that can penetrate deep into the lungs, which directly causes respiratory issues, but it can also enter the bloodstream where it can cause a range of other health issues,” said Anne Kelsey Lamb, director of Regional Asthma Management and Prevention.
Wildfire smoke can be extremely harmful to the lungs of at-risk people, who include children whose lungs are still developing, pregnant women, older adults, and those with asthma, chronic obstructive pulmonary disease, chronic heart disease or diabetes, according to the American Lung Assn.
Exposure to air pollution such as wildfire smoke can also lead to the onset of asthma in otherwise healthy people, Lamb said.
As wildfires have become more common researchers have been learning that wildfire smoke, depending on what it consists of, can be even more dangerous to public health than other types of air pollution.
Last year the UCLA Luskin Center for Innovation published a study in the journal Science Advances that found an estimated total of more than 55,000 premature deaths in an 11-year span from inhaling fine particulate matter known as PM2.5, or soot, from wildfires.
Air pollutants from wildfires are dangerous to the immediate fire zone and surrounding communities, but the harm can reach out farther.
Lamb noted that during the 2018 Camp fire in Butte County, researchers found smoke with lead in it 150 miles away from the fire zone.
“Even people who aren’t in the immediate vicinity of the fire are likely still facing some of the impacts of the smoke from it,” she said. “I encourage everyone in the broader area to take the same precautions that we would recommend for someone who’s really right there in the midst of it.”
What’s possibly in the air? In the ash?
We know that wildfire smoke can include toxic materials such as lead, asbestos and arsenic, which can lead to additional health harms, Lamb said.
Part of the reason wildfire smoke from the Los Angeles-area fires is particularly concerning is because — in addition to PM2.5 — the smoke from this disaster can include harmful components that were part of houses, items inside the home, buildings and cars that burned.
Toxic chemicals from plastics, paint from the house and furniture are a few examples of what has been burned and is being released in the air, said Anthony Wexler, director of the Air Quality Research Center at UC Davis.
Researchers are still working to understand the relative toxicity of these specific chemical pollutants during a fire event.
“We’ve done some experiments, some early experiments in my lab showing that it’s more toxic, the building materials than burning wooded material,” Wexler said. “But again, we have just a little bit of data.”
In the face of uncertainty, he said, “people should protect themselves as much as they can.”
Local and regional public health officials are recommending that at-risk people stay indoors with the windows and doors closed — while keeping the indoor air clean.
“You have permission to be a couch potato, as long as you have electricity so you can watch the tube,” Wexler said.
The more you do outside the more you’re going to expose yourself to all the harmful air pollutants.
Wexler advises you whip out the protective gear that you had for the pandemic: air purifiers, N95 masks, gloves and protective eyewear in case you have to go outside.
If I have to be outside, what can I do to stay safe?
If people need to be outside, experts recommend wearing an N95 mask.
That’s because those are really the only masks that are going to filter out the damaging fine particles, Lamb said.
“The surgical masks allow too much air to get in, because it’s not the tight fit,” she said. “It doesn’t filter out as fine of particles as the N95 does.”
Researchers have looked into wearing cloth masks during wildfire smoke and found that it “led to more exposure because some of the smoke sort of settled in the material and then it was continuously breathed in,” Lamb said.
There are a lot of Los Angeles residents who are out in surrounding communities volunteering their time to local disaster relief efforts, providing essential services and working.
“We want people to volunteer and help out, because we need that,” Wexler said.
But there are further safety steps that men with beards should take, he said.
Bearded men need to shave or at least cut back facial hair as much as possible so that a protective mask makes a firm seal around the face, keeping pollutants out.
Experts also urge everyone to remove clothes worn while working outside, including shoes, before entering home. Put the clothes in the wash right away, because some of the particulate they carry can come inside the home and affect other people, Lamb said.
One thing to remember, Lamb said, is that the components of the pollutants, including ash, will settle on the ground and can be aerosolized again when disturbed as part of the cleanup efforts.
“There may be no way to avoid that happening, but to avoid exposure, make sure you’re wearing a mask, and I would even have on eyewear, gloves and change clothes,” she said.
I have pets. How can I protect them?
As irritating as smoke can be for people, it can cause health problems for your pets too.
Animals with cardiovascular or respiratory disease are especially at risk from smoke and should be closely watched during all periods of poor air quality, according to the American Veterinary Medical Assn.
Experts share the following information to keep your beloved animals safe during a poor or unhealthy air quality event:
- Keep pets indoors as much as possible, and keep your windows shut.
- Smoke is especially tough on your pet birds. Keep them inside when smoke is present.
- Let dogs and cats outside only for brief bathroom breaks if air quality alerts are in effect.
- Avoid intense outdoor exercise during periods of poor air quality. Exercise pets when dust and smoke have settled.
When can I stop wearing a mask and safely open my windows?
In regards to the current windblown advisory, experts advise you check for updates from local officials and follow their safety guidance.
How can I check the air quality in my area?
Even though windblown ash particles may be too large to be detected by air quality instrumentation and officials warn it will not influence Air Quality Index levels, you should still keep an eye on the air quality in your area.
When you are looking at the air quality reading, keep in mind the harmful particles that are not being recorded.
You can do so with the following tools:
- AirNow, the website and the app, created by the U.S. Environmental Protection Agency includes information from its permanent air quality monitors as well as temporary air quality monitors that will be put in place in incidents like this. It has an updated “Fire and Smoke” map, or you can enter your ZIP Code and check the air in your community.
- Purple Air is a company that helps monitor air quality by selling easy-to-install sensors with real-time data on various particulate matter levels. Purple Air has a free online map with real-time air quality data.
- The South Coast Air Quality Management District issues advisories, guidance and warnings in regards to air quality impacts. It has a current hourly air quality index map and a dedicated webpage to news releases of such advisories.
All resources will provide a number for the air quality index. If it’s greater than 100, that is considered unhealthy for sensitive and at-risk groups. If it’s greater than 150, it is considered unhealthy for all people.
Where can I find free N95 masks in Los Angeles County?
Here is a list of locations where you can pick up free N95 masks.
This list will be updated as more organizations, local agencies and others post their offerings.
- L.A. Care Health community resource centers. There is an extended list of locations and contact information online.
- All Los Angeles Public Library branches. The branches will be offering free masks while supplies last. Check online for branch address and hours; it’s encouraged you call ahead to check on supply inventory.
- Los Angeles city recreation and senior centers, aquatic facilities, golf courses, museums, and the Cabrillo Marine Aquarium will all be providing free masks. A complete list of locations and contact information is online.
Science
Moderate Drinking Raises Cancer Risks While Offering Few Benefits
Among both men and women, drinking just one alcoholic beverage a day increases the risk of liver cirrhosis, esophageal cancer, oral cancer and various types of injuries, according to a federal analysis of alcohol’s health effects issued on Tuesday.
Women face a higher risk of developing liver cancer at this level of drinking, but a lower risk of diabetes. And while one alcoholic drink daily also reduces the likelihood of strokes caused by blood clots among both men and women, the report found, even occasional heavy drinking negates the benefits.
The report, prepared by an outside scientific review panel under the auspices of the Department of Health and Human Services, is one of two competing assessments that will be used to shape the influential U.S. Dietary Guidelines, which are to be updated this year.
The government has for several decades recommended a limit of two standard alcoholic drinks per day for men and one for women.
In December, a review of the data by the National Academies of Sciences, Engineering and Medicine supported this advice, finding that moderate drinking was linked to fewer heart attack and stroke deaths, and fewer deaths overall, compared with no drinking.
But some experts fear that the harms of moderate drinking have been understated, particularly the risk of cancer, which is the leading cause of death among people under 85, according to the American Cancer Society.
In 2020, the last time the dietary guidelines came up for review, scientific advisers suggested lowering the recommendation to one drink daily for both men and women. That advice did not appear in the final guidelines.
The analysis from the National Academies tied moderate drinking in women to a small but significant increase in breast cancer, but said there was insufficient evidence to tie alcohol to other cancers.
This month, however, the U.S. Surgeon General, citing mounting scientific evidence, called for labeling alcohol with cancer warnings similar to those that appear on cigarettes. The report issued on Tuesday found that the increased cancer risk comes with any amount of alcohol consumption and rises with higher levels of drinking.
Drinking is linked to a higher risk of death for seven types of cancer, including breast cancer, colorectal cancer, liver cancer as well as cancers of the oral cavity, pharynx and larynx and esophagus.
Men and women are both vulnerable to these health harms, but women are much more likely to develop a cancer linked to drinking, the report said.
“Among the U.S. population, the risk of dying from alcohol use begins at low levels of average use,” the report said. “Higher levels of alcohol consumption are linked with progressively higher mortality risk.”
Those who consume more than seven drinks per week have a one in 1,000 risk of dying from a condition related to alcohol. The risk increases to one in 100 if consumption is more than nine drinks a week.
This article will be updated.
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