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Report names Portland the best city in the country for working from home

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Report names Portland the best city in the country for working from home


PORTLAND, Maine (WMTW) – A lot of people got used to working from home during the COVID-19 pandemic and many people continue to work from home.

A new report from remote.com finds that Portland is the best city in the country to work from home in — and the seventh best in the entire world.

The report, titled The Best Destinations for Remote Work, looked at thousands of locations around the world and assessed them based on 25 series of data, spanning eight components:

  • Internet Infrastructure
  • Attractiveness ( a destination’s draw on visitors, which may include natural, urban, cultural, and any other type of attraction)
  • Openness (a societal willingness to accept the other, as well as a degree of government transparency.
  • Incentives for remote workers
  • Cost of living
  • Inflation
  • Quality of life
  • Safety

The top destinations, according to the report, are:

  • Madrid, Spain
  • Madeira, Portugal
  • Toronto, Canada
  • Auckland, New Zealand
  • Tokyo, Japan
  • Paris, France
  • Portland, Maine
  • Taipei, Taiwan
  • Stockholm, Sweden
  • Reykjavik, Iceland

The next highest cities in the United States on the list are Honolulu, Hawaii, at 19; Des Moines, Iowa, at 20; New York City, at 21; and Concord, New Hampshire, at 21. Montpelier, Vermont, came in at 32 and Boston was 36.

The unemployment rate in Maine in February was 3.4 percent, the same as it has been since October 2023. According to the Maine Department of Labor, the labor force participation rate was 59.3%, and there were 656,200 nonfarm wage and salary jobs in the state, which was up 700 over the last month and 9,400 over the last year.

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Jobs in health care and social assistance in Maine increased 6,000 over the year, accounting for close to two-thirds of net job growth, according to the Department of Labor.

For every unemployed person in Maine, there are two job openings, on average.



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Flu, norovirus and other illnesses circulating in Maine

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Flu, norovirus and other illnesses circulating in Maine


While influenza remains the top concern for Maine public health experts, other viruses are also currently circulating, including norovirus and COVID-19.

“Influenza is clearly the main event,” said Dr. Cheryl Liechty, a MaineHealth infectious disease specialist. “The curve in terms of the rise of influenza cases was really steep.”

Maine reported 1,343 flu cases for the week ending Jan. 3, an uptick from the 1,283 cases recorded the previous week, according to the Maine Center for Disease Control and Prevention. Hospitalizations increased to 147 from 108 during the same time periods.

“I hope the peak is now,” Liechty said, “but I’m not really sure.”

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The U.S. Centers for Disease Control and Prevention reported on Friday that all of New England, except for Vermont, is currently experiencing “very high” levels of influenza. Vermont is in the “moderate” category.

“What we are seeing, overwhelmingly, is the flu,” said Andrew Donovan, associate vice president of infection prevention for Northern Light Health. “We are seeing both respiratory and gastrointestinal viruses in our patients.”

Norovirus also appears to be circulating, although due to its short duration and because it’s less severe than the flu, public health data on the illness — which causes gastrointestinal symptoms that typically resolve within a few days — is not as robust.

“Norovirus is the gastrointestinal scourge of New England winters and cruise ships,” Liechty said.

According to surveillance data at wastewater treatment plants in Portland, Bangor and Lewiston, norovirus levels detected in those communities are currently “high.” The treatment plants participate in WastewaterSCAN, which reports virus levels in wastewater through a program run by Stanford University and Emory University.

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Dr. Genevieve Whiting, a Westbrook pediatrician and secretary of the Maine chapter of the American Academy of Pediatrics, said viruses are prevalent right now, especially the flu and norovirus.

“For my patients right now, it’s a rare encounter that I hear everyone in a family has been healthy,” Whiting said. “I’ve had families come in and say their entire family has had norovirus. Several of my patients have had ER visits for suspected norovirus, where they needed IV fluids because they were dehydrated.”

Both Liechty and Whiting said they are seeing less respiratory syncytial virus, or RSV, likely because there has been good uptake of the new RSV vaccine, which is recommended for older people and those who are pregnant. The vaccine was approved by the Food and Drug Administration in 2023.

“The RSV vaccine has been a real success, as RSV was a leading cause of hospitalizations for babies,” Whiting said.

Meanwhile, COVID-19 cases increased to 610 in the final week of 2025, compared to 279 the previous week. Influenza and COVID-19 vaccinations are available at primary care, pharmacies and clinics across the state.

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“If you haven’t gotten your flu shot yet,” Liechty said, “you should beat a hasty path to get your shot.”



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After feds cut key food insecurity survey, Maine lawmaker urges state to fill data void

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After feds cut key food insecurity survey, Maine lawmaker urges state to fill data void


With food insecurity on the rise, Maine lawmakers are scrambling to ensure they have a sense of how many people are going hungry after the federal government’s recent cancellation of a key food insecurity survey. The U.S. Department of Agriculture’s Household Food Security Report, started under former President Bill Clinton, measured rates of food insecurity […]



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Maine Mariners add two defenseman

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Maine Mariners add two defenseman


Defensemen Max Wanner was re-assigned to the Maine Mariners from the Providence Bruins on Thursday. Defenseman Michael Underwood was also re-assigned to Maine.

Wanner, 22, was acquired by the Boston Bruins when they traded Trent Federic to Edmonton last March. He played in 15 games for the AHL Providence Bruins at the end of last season, and seven this season.

Underwood returns for his second stint with the Mariners. He appeared in 67 games with Maine last season.

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