Hey babes, it’s Lizzy! Time for a little health update because, let’s be real, a ton of you have slid into my DMs asking about my experience with Dr. Gillis at The Wellness Center. It’s been over a year, and honestly, I couldn’t be more grateful to have found him.

Sure, you can get Semaglutide just about anywhere these days, what a time to be alive, right? But having a legit, caring doctor and team who actually know what they’re doing? That’s the game-changer.

Dr. Gillis and his crew don’t just hand you the shot and send you on your way; they actually teach you about your body and how it all works. Who knew science could feel so personal?

If you don’t know what Semaglutide is, according to Doctor Gillis, it has “emerged as a groundbreaking treatment option for individuals seeking weight loss, particularly due to its multifaceted approach in regulating hunger and cravings. By mimicking the effects of the hormone GLP-1, Semaglutide enhances feelings of fullness and satiety, making it easier for individuals to adhere to a reduced-calorie diet.”

I take it once per week, myself, at home. It’s easy and doesn’t hurt a bit.

Having that kind of support is key. Trust me, it’s not just about the shot; it’s about having the right people to back you up when you’re making these changes.

And let’s get one thing straight: I wouldn’t recommend anyone I didn’t fully trust with my family, and you guys are basically that. So, no, this isn’t some sales pitch, I don’t have time for that. This is me genuinely telling you what’s worked for me because I want you to feel as good as I do.

Speaking of, I’ve kept the weight off (yes, go me!) and recently restarted a low dose of Semaglutide to stay on track. It’s been a lifesaver, well, alongside my workout playlist and a love-hate relationship with kale.

Stopping and starting again has been a smart choice for me when I’ve noticed a little weight creep back on. It’s a good reminder that progress isn’t always linear and that’s okay!

Progress is progress, even if it’s small at first. Let your body get use to the change.

Here’s a comparison of me at Camp Out Hunger in 2022 versus this year, 2024. I’m not a fan of side-by-sides, but this really shows how far I’ve come

Now, let’s chat about Doc..

What sets his practice apart? Well the warm, welcoming vibe and genuine care they offer gives you the right feeling. With two locations at 8 Water St., Suite 2, in Oakland and now at 41 Acme Rd Suite 3 in Brewer, the Medical Wellness Center is anything but your typical cold, clinical doctor’s office.

For 25 years, Dr. Gillis and his team have been living up to their motto, “We care,” by providing truly personalized care.

Dr. Gillis believes in starting with the right care and a personalized plan, not just giving a shot and sending you on your way. His team offers affordable options like gut health supplements for under $0.60 a day, apple cider vinegar, and medications for just $10–$15 a month. This helps keep doses low while still getting great results.

They also don’t rush to increase doses each month. Instead, they focus on helping you lose weight in a safe, sustainable way. Plus, they offer body contouring treatments for just $25–$40 which is a fraction of what other places charge.

It’s all about building confidence and celebrating your progress. Need help or refills? Jaimee Jenkins at the office has you covered!

I got fit for my 8 year old son, Bentley, he’s my “why.” I want to keep up with him as he runs circles around me, throughout life. I want to run alongside him, not behind.

So, what’s your “why”? Bring it to Dr. Gillis, and he’ll help you make it happen.

Visit him on Facebook today.

Hoffer photo

Scarborough senior Erik Swenson, joined by his teammates and coaches, is all smiles Thursday at a ceremony at the high school after committing to attend and play baseball at the University of Maine.

Swenson, an elite pitcher, who helped the Red Storm win the Class A state title in June, had his sights set on his home state university for a long time.

“Maine was always my favorite,” said Swenson, who will pitch and plans to study business with a focus on finance. “One of the big selling points was being able to carry the Maine name on (my uniform). I’m really excited for the next four years.

Advertisement

“It’s a dream come true. I can’t thank my coaches and family and friends enough for always being there for me. They’ve always been there for me. I wanted to win a championship in high school and now, I just want to spend time with my teammates and enjoy my last year. There’s no pressure.”

“(Erik’s) a competitor and he’s on an upwards trajectory, so I think he’s best years are still ahead of him,” said Scarborough coach Wes Ridlon. “He opened eyes freshman year. He’s matured. He’s got a ball that jumps out of his hand and it gets on the hitter quickly. He’ll be one of our captains this year. We’re excited for him to take the reins as the next leader here.”

Copy the Story Link

« Previous

Related Stories

Advertisement

By Sarah Stebbins
From our November 2024 issue

1. Weft and Warp

Culinary Institute of America grad Rachel LeGloahec was a sous chef at Las Vegas’s swanky L’Atelier de Joël Robuchon, co-owned a Sin City restaurant, and won Food Network’s Chopped before returning to her native Maine in 2018. Now a Brunswick-based private chef, she also crafts knife rolls, bags, and aprons, including her favorite cotton bib style with a generous hip pocket. $65.

2. Bowerbird Studio

Sturdy, boldly patterned Japanese linen inspired New Harbor stitcher Betsy Leighton to create a collection of cross-back aprons that are almost too pretty for the kitchen. Some customers opt to wear the reversible garments as dresses, layered over a T-shirt and leggings, instead. $135.

3. Kennedy & Co. 

Windsor’s Amie Kennedy counts gardeners, metalworkers, a beam hewer, and the staff at Freedom’s The Lost Kitchen among the fans of her rugged, water-and-stain-resistant, waxed-canvas aprons. A shoemaking course at Portland’s Maine College of Art & Design led the U.S. Army vet to launch her line of vintagey leather and canvas goods spanning bags, belts, journal covers, and wallets. $175.

4. Yo Momma’s Apron Strings

The daughter of antiques dealers, Bowdoin’s Jinger Howell has a soft spot for retro styles. Twenty years ago, she made her first apron using a 1920s pattern. One throwback design led to another. “And before long, it dawned on me that I was having fun,” she says. Today, she sells nostalgic drop-waist, cross-back, kids’, and smock-like aprons (pictured) in brightly printed cotton. $48.

5. Amphitrite Linens

Newcastle seamstress Katrina Kelley’s late brother, a chef, is the muse behind her kitchen-goods collection, which includes linen cross-back (pictured), café, and bistro aprons worn by caterers and the servers at Camden’s Buttermilk Kitchen. “Working with chefs and restaurants fills my heart with the joy my brother felt,” Kelley says. $110.

Get all of our latest stories delivered straight to your mailbox every month. Subscribe to Down East magazine.