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How Pilates, playing in China shaped former UConn star Olivia Nelson-Ododa entering third season with CT Sun

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How Pilates, playing in China shaped former UConn star Olivia Nelson-Ododa entering third season with CT Sun


When Connecticut Sun forward Olivia Nelson-Ododa joined Guangdong in the Women’s Chinese Basketball Association this offseason, the former UConn standout couldn’t communicate with most of her teammates or coaches except through a translator.

She wasn’t just the only American or only English speaker: She was the only player on the roster who wasn’t from China.

“The language barriers, just like understanding your teammates, getting used to being the only import over there definitely had its own challenges at first,” Nelson-Ododa said. “The pace of play there is different. There’s no defensive three seconds, so it’s just little things like that when you’re playing. You kind of just have to adapt to it, and then coming back to the States it’s like all the little things again.”

Connecticut Sun’s Olivia Nelson Ododa passes to Connecticut Sun’s Nia Clouden, right, during an exhibition basketball game against the New York Liberty at Mohegan Sun in Uncasville, Conn., Wednesday, May 10, 2023. (Jessica Hill/Special to the Courant)

The game was also drastically different from the one she was used to in the WNBA. Players are smaller on average in the WBCA, but the undersized guards play at a pace Nelson-Ododa wasn’t used to seeing from the post players she dealt with in the U.S.

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“It’s completely different, but I think it was really cool to try different offensive things and use that time to really work on things I want to try and use here,” Nelson-Ododa said. “And it helps too, when you’re in in-game situations versus just regular training here at home, so being able to kind of experiment with things in games like that definitely helps a lot.”

Alyssa Thomas averaged a near triple-double last season as the team’s centerpiece, and coach Stephanie White intends to lean even further into a position-less play style in her second season at the helm. Playing in China helped build Nelson-Ododa’s versatility, and as one of just three returning players without a guaranteed contract, making herself more compatible with White’s system is critical to establishing her value for the Sun.

“The guards are super small and quick, so I feel like my ability to guard players over here, to guard on faster players is definitely better, just because I’ve had to work on that over there,” Nelson-Ododa said. “Having to switch onto guards over there, I think that definitely helped adapting to (defending) people with a quicker pace and faster feet.”

Olivia Nelson-Ododa takes a shot during the Connecticut Sun's first day of training camp on April 28, 2024.

Courtesy of Connecticut Sun

Olivia Nelson-Ododa takes a shot during the Connecticut Sun’s first day of training camp on Sunday. (Courtesy the Connecticut Sun).

‘It was a game changer for my body’

The WCBA is grueling compared to most international leagues — it plays 32 regular-season games, just eight fewer than the WNBA — but Nelson-Ododa feels stronger than she ever has returning to the Sun. Kristine Anigwe, who briefly joined Connecticut in the middle of last season, introduced Nelson-Ododa to Pilates, and the 6-5 center immediately fell in love.

“I feel like it hits those little muscles that we don’t get to use in regular weight training. It’s cool to introduce myself to different parts of my body I didn’t even know existed,” Nelson-Ododa said. “I’m getting sore in places I didn’t know I could get sore. I think it’s helped a lot with my core, things I remember last year I was really lacking … because I was working my abs, but it’s a difference between working your abs and your core, like really getting inside and working on that. It’s boosting my hip stability, things like that that I was like, personally lacking. I could do a whole tangent on it.”

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Before she left to play overseas, Nelson-Ododa briefly returned home to Atlanta to recover from the WNBA season. With regular access to a Pilates studio in the city, she was participating in the cross training workout three to four times every week. Though she has less regular access to the machine required for Pilates now, it’s a routine that she has tried to maintain both overseas and since returning to Connecticut.

“I think it was a game changer for my body, so I’ve continued to do it. I felt major differences with it,” she said. “It’s my new hobby. I’m stuck on it … I just tried to get in as much as possible over there in China, but they do have very strict workout regimens. You don’t get off days, so I was just working with coaches over there like, ‘Okay, I’m doing this strength strength training.’”

As she prepares to enter her third season the WNBA and with the Sun, Nelson-Ododa still doesn’t feel like a veteran. She averaged a career-high 4.5 points and 3.7 rebounds shooting 53.7% from the field in 15 minutes per game last season, but if her numbers in China are any indication a, the center is poised for another leap in 2024. Nelson-Ododa led Guangdong in scoring with 19 points per game plus a team-best 7.6 rebounds with a 62.3% field goal percentage.

“Anytime with training camp I feel like you have those nerves first couple of days,” Nelson-Ododa said with a laugh. “Realizing that these players have so much experience, I’m just trying to learn from them … Regardless if they’re new or not, just knowing that they’ve had that much basketball time and experience, so I’m just trying to be a sponge and continue to read off people and learn how to play with them, too.”



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At Yale, McMahon says she’ll shut down ‘bureaucracy of education’

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At Yale, McMahon says she’ll shut down ‘bureaucracy of education’


U.S. Education Secretary Linda McMahon said Thursday she is working to “shut down the bureaucracy of education,” telling an audience in New Haven that she wants to diminish federal involvement in schools and give more discretion to states.

Speaking at an event on the campus of Yale University, McMahon defended moves by President Donald Trump’s administration to radically reshape the Department of Education since his return to office.

McMahon said the federal government will continue providing education funding in the future, but direct more of it through block grant programs that empower states to spend the money where it’s most needed.

The approach will help school leaders identify promising programs that can be replicated across the country, McMahon said.

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“I want to leave behind, if you will, a toolkit of best practices that you can deliver to states to say, ‘Look, this is what’s working. You might want to give this a try,’” McMahon said.

Her remarks come amid controversial policy shifts in higher education by the Trump administration, including moves to freeze billions in research funding and grants to universities and pressure schools to address antisemitism, crack down on campus protest and eliminate diversity, equity and inclusion programs, among other changes.

McMahon, a Greenwich resident and former CEO of Stamford-based World Wrestling Entertainment, stood by the administration’s tactics, saying the threat of withholding funds is a tool it can use to ensure universities spend money wisely and for the intended purpose.

“The goal is really to make sure that universities are giving equal opportunity across their campuses,” she said.

McMahon’s visit was part of a speaker series organized by the Buckley Institute, which describes itself as an independent nonprofit working to promote intellectual diversity and freedom of speech at Yale.

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McMahon served as administrator of the U.S. Small Business Administration during Trump’s first term. She later helped establish Trump’s second administration as co-chair of his transition team, and was confirmed as education secretary last year.

During an appearance that lasted about 45 minutes, McMahon did not address many of the divisive policy changes enacted under her leadership. She said promoting literacy is her top priority, and touted the importance of school choice programs and career and technical education.

McMahon said she visited a community college in Connecticut earlier in the day, and met with the president of Yale during her stop at the school’s campus, which included a visit to Science Hill, the site of a major redevelopment project to support cutting-edge research into physical sciences and engineering.

Responding to a question from the moderator, McMahon also said she discussed so-called grade inflation with Yale’s president.

“One of the things that the university is looking at is to make sure that professors are grading accordingly in their classes, and that there’s not this grade inflation,” she said.

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McMahon also briefly addressed recent controversy around a planned visit to an elementary school in Fairfield. Just hours after the event was announced, Fairfield Public Schools told families it was canceled due to community backlash.

McMahon said the event was planned as part of her nationwide “History Rocks!” tour, which celebrates the country’s 250th anniversary. Events typically include trivia games focused on history and civics that don’t have a partisan slant, she said.

“These are really feel-good programs of assembly,” she said, “and when you get that pushback from parents who are saying no this is going to be partisan … it’s really a minority of a few loud voices that are just calling … to maybe just make a statement of their own.”

McMahon has run unsuccessfully as a Republican for U.S. Senate in Connecticut. In 2009, she served for one year on the Connecticut Board of Education, appointed by then-Gov. Jodi Rell, a Republican. She has also served on the board of trustees of Sacred Heart University in Fairfield.

Responding to another question, McMahon reflected on how her time as a wrestling industry executive prepared her for her current role. She joked that she can “give you a mean body slam,” then said on a more serious note she benefitted throughout her life by always being open to new opportunities.

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She stressed the importance of having university programs that teach older workers new skills.

“How great is it that we have these opportunities to go in a different direction?” McMahon said. “Just be wide open. Don’t think that you’re limited in your opportunity to do things. Be willing to take it on.”

This story was first published April 16, 2026 by Connecticut Public.



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Connecticut wins antitrust lawsuit against Live Nation upon New York court ruling

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Connecticut wins antitrust lawsuit against Live Nation upon New York court ruling


HARTFORD, Conn. (WTNH) — A massive jury decision in New York this week is sending shockwaves through the entertainment industry, a decision that Connecticut has historically encouraged.

Connecticut Attorney General William Tong and a coalition of 33 other attorneys general won their lawsuit against Live Nation when the Manhattan court ruled Wednesday that Live Nation and its subsidiary, Ticketmaster, violated federal and state antitrust laws.

The decision from the court is to be met with appeals from Live Nation. One thing is for sure in the rest of the case; it is monumental, and it will be lengthy.

The lawsuits filed by dozens of states accused Live Nation of smothering competition and driving up prices for ticket buyers, resulting in the jury’s decision that Live Nation should be held liable for illegally maintaining monopoly power over the ticket industry.

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“The fact that the states went ahead and litigated this case and won before a jury is really a remarkable, historical development,” legal expert Bob Langer said.

If the verdict holds, Langer says Live Nation could be facing strict penalties, including being forced to split from Ticketmaster, which would affect the entire industry.

“Eventually prices will go down, but we are a long, long way from that,” Langer said.

Langer told News 8 that appeals could reach the Supreme Court and take years. One New Haven event venue said it is too early to tell how the case will affect their ticketing practices.

Live Nation insists they are not a monopoly, but a successful company built by excellence and effort. The company said that it can and will appeal any unfavorable rulings.

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Those who may be affected most are the buyers.

“We probably are being taken advantage of, but if there are people like me that have a crazy willingness to pay, the prices might increase at the end of the day,” Aaron Abrams, a fan of Peter Cat Recordings Co., said.

“I do see the monopoly, absolutely,” Laura, who buys her tickets off a site for military families, said. “I am very grateful that I don’t have to be a part of that. I will enjoy any ticket and any concert I can go to.”

Overall, music fans have shared a general consensus that they will follow the case, but will still be attending concerts either way.

“I would love to see the prices go back down,” Laura said. “I would love for everyone to have access to different events and concerts and be able to afford it.”

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The case against Live Nation comes after the company agreed to a settlement with the federal government, but more than 30 states pressed on with the trial, saying not enough concessions were made by Live Nation.



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New Britain cyberattack may have exposed personal information, officials say

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New Britain cyberattack may have exposed personal information, officials say


Officials in New Britain are still assessing the damage more than two months after a cyberattack hit city systems, potentially exposing some personal information.

A spokesperson for Mayor Bobby Sanchez said recently that there’s no indication of widespread exposure of resident data. However, hackers may have gained access to some sensitive records during the Jan. 28 incident, including names, dates of birth, government-issued identification numbers and financial account and health-related information, according to the city.

Officials have released few details about what occurred, citing the ongoing investigation.

“Investigations of this nature are complex and must be handled carefully to protect the integrity of the review, support any potential law enforcement activity, and ensure accurate information is shared,” said Alisha Rayner, the mayor’s spokesperson.

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The city detected the attack after an employee spotted unusual activity on a workstation. Several municipal systems “experienced disruption” during the incident, though an investigation found the “unauthorized activity was more limited in scope,” according to the city.

Cyberattacks on cities and towns have grown more common. Hackers breach or damage computer systems to steal sensitive data or hold systems for ransom — a scenario officials in New Britain faced, according to Evan Allard, the director of the Connecticut Intelligence Center, which is a part of the state Department of Emergency Services and Public Protection.

“Any organization that has sensitive or private data that you know they want to keep within their own systems, these ransomware actors are targeting them because it creates a sense of urgency towards paying it back,” Allard said.

New Britain consulted with a team of response experts at Cowbell Resiliency Services to determine the best course of action. It’s unclear whether the city paid a ransom. Responding by email to questions from Connecticut Public, Rayner said the city evaluated multiple response options, including restoring from backups.

“Based on that assessment, including operational impact, recovery timelines, and overall cost considerations, a course of action was taken to resolve the incident as quickly and securely as possible,” Rayner wrote.

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Rayner said the financial hit to the city was limited because New Britain carries cybersecurity insurance. It has a $25,000 deductible under the policy, she said.

New Britain is providing credit monitoring and identity protection services to people who were potentially impacted.

While the investigation continues, the Common Council voted to replace New Britain’s existing cybersecurity system. The city executed a three-year contract with Cowbell Resiliency Services that includes round-the-clock security monitoring for a cost of $66,000 per year.

“It’s a full-on platform that is a little bit more enhanced and at a larger cost,” Jonathan Delgadillo, the city’s director of support services, said at a recent meeting. “But again, I think it’s the best thing for the city,”

New Britain Alderman John McNamara said he’s satisfied with the city’s handling of the cyberattack.

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“I believe the city is taking appropriate steps and is advising city employees and taxpayers on what’s going on with it,” McNamara said. “I’m looking for additional reports and to take action in terms of anything that has to be improved upon.”





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