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The federal government puts warnings on tobacco and alcohol. Is social media next? : Consider This from NPR
Social media platforms are part of what the U.S. Surgeon General is calling a youth mental health crisis.
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Social media platforms are part of what the U.S. Surgeon General is calling a youth mental health crisis.
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Emma Lembke was only 12 years old when many of her friends started using phones and social media.
“Each one of them, as a result, was getting pulled away from kind of conversation with me, from hanging out with me, from even, like, playing on the playground, hanging out outside at school. It felt as though my interactions were dwindling,” Lembke told NPR.
It wasn’t just her experience. On average, teens in the U.S. are spending nearly 5 hours on social media every single day.
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And the children and adolescents who are spending these hours on social media seem to be paying the price.
Those who spend more than 3 hours a day on social media have double the risk of mental health problems like depression and anxiety.
Clinical psychologist Lisa Damour, who specializes in adolescent anxiety says the more time a teen spends on their phone, the less likely they are to be focusing on other aspects of their life.
“Too much time on social media gets in the way of things that we know are good for kids, like getting a lot of sleep, spending time with people and interacting face to face, being physically active, focusing on their schoolwork in a meaningful way,” Damour told NPR. “So that’s one place that we worry about that they are missing out on things that are good for overall growth.”

The Surgeon General’s call to action.
Vivek Murthy, U.S. Surgeon General, has called attention to what he has called the “youth mental health crisis” that is currently happening in the U.S.
This week, he published an op-ed in the New York Times calling for social media warning labels like those put on cigarettes and alcohol, in order to warn young people of the danger social media poses to their mental wellbeing and development. He cites the success of the tobacco and alcohol labels that have discouraged consumption.
“The data we have from that experience, particularly from tobacco labels, shows us that these can actually be effective in increasing awareness and in changing behavior. But they need to be coupled with the real changes, [like] the platforms themselves,” Murthy said in conversation with Consider This host Mary Louise Kelly.
“Right now, young people are being exposed to serious harms online, to violence and sexual content, to bullying and harassment, and to features that would seek to manipulate their developing brains into excessive use.”

Part of Murthy’s guidance includes keeping children off of social media platforms until their critical thinking skills have had more time to grow and strengthen against what the algorithms might be showing them.
“Imagine pitting a young person, an adolescent, a teenager against the best product engineers in the world who are using the most cutting edge of brain science to figure out how to maximize the time you spend on a platform. That is the definition of an unfair fight, and it’s what our kids are up against today.”
New guidelines moving forward.
Damour says that the Surgeon General’s call for a label is a great start to addressing the larger issue of how phone addictions are affecting young people.
“The other thing that is really important about the Surgeon General’s recommendation is that he’s calling for legislation. He’s calling for congressional action to get in there and help with regulating what kids can be exposed to, she said. “And I think this is huge right now. This is entirely in the laps of parents, and they are left holding the bag on something that really should be managed at a legal congressional level.”
Both Murthy and Damour say that raising awareness of certain strategies for parents can also help teenagers maintain more balanced lives.
This can include:
- Waiting until after middle school to let kids get social media profiles.
- Using text messages as an intermediary step in allowing teens to keep in touch with their peers.
- And maintaining “phone free zones” around bedtime, meals, and social gathering.
This episode was produced by Marc Rivers, Kathryn Fink and Karen Zamora, with additional reporting from Michaeleen Doucleff. It was edited by Courtney Dorning and Justine Kenin. Our executive producer is Sami Yenigun.
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Map: 4.9-Magnitude Earthquake Shakes Louisiana
Note: Map shows the area with a shake intensity of 4 or greater, which U.S.G.S. defines as “light,” though the earthquake may be felt outside the areas shown. The New York Times
A light, 4.9-magnitude earthquake struck in Louisiana on Thursday, according to the United States Geological Survey.
The temblor happened at 5:30 a.m. Central time about 6 miles west of Edgefield, La., data from the agency shows.
U.S.G.S. data earlier reported that the magnitude was 4.4.
As seismologists review available data, they may revise the earthquake’s reported magnitude. Additional information collected about the earthquake may also prompt U.S.G.S. scientists to update the shake-severity map.
Source: United States Geological Survey | Notes: Shaking categories are based on the Modified Mercalli Intensity scale. When aftershock data is available, the corresponding maps and charts include earthquakes within 100 miles and seven days of the initial quake. All times above are Central time. Shake data is as of Thursday, March 5 at 8:40 a.m. Eastern. Aftershocks data is as of Thursday, March 5 at 10:46 a.m. Eastern.
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Donald Trump has no ‘phase two’ plan for Iran war, says US senator
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Man accused of plot to assassinate Trump testifies Iran pressured him, says Biden and Haley were other possible targets
The allegation sounded like the stuff of spy movies: A Pakistani businessman trying to hire hit men, even handing them $5,000 in cash, to kill a U.S. politician on behalf of Iran ‘s powerful paramilitary Revolutionary Guard.
It was true, and potential targets of the 2024 scheme included now-President Donald Trump, then-President Joe Biden and former presidential candidate and ex-U.N. Ambassador Nikki Haley, the man told jurors at his attempted terrorism trial in New York on Wednesday. But he insisted his actions were driven by fear for loved ones in Iran, and he figured he’d be apprehended before anything came of the scheme.
“My family was under threat, and I had to do this,” the defendant, Asif Merchant, testified through an Urdu interpreter. “I was not wanting to do this so willingly.”
Merchant said he had anticipated getting arrested before anyone was killed, intended to cooperate with the U.S. government and had hoped that would help him get a green card.
U.S. authorities were, indeed, on to him – the supposed hit men he paid were actually undercover FBI agents – and he was arrested on July 12, 2024, a day before an unrelated attempt on Trump’s life in Butler, Pennsylvania. During a search, investigators said they found a handwritten note that contained the codewords for the various aspects of the plot, CBS News previously reported.
Merchant did sit for voluntary FBI interviews, but he ultimately ended up with a trial, not a cooperation deal.
“You traveled to the United States for the purpose of hiring Mafia members to kill a politician, correct?” Assistant U.S. Attorney Nina Gupta asked during her turn questioning Merchant Wednesday in a Brooklyn federal court.
“That’s right,” Merchant replied, his demeanor as matter-of-fact as his testimony was unusual.
The trial is unfolding amid the less than week-old Iran war, which killed Iranian Supreme Leader Ayatollah Ali Khamenei in a strike that Trump summed up as “I got him before he got me.” Jurors are instructed to ignore news pertaining to the case.
The Iranian government has denied plotting to kill Trump or other U.S. officials.
Merchant, 47, had a roughly 20-year banking career in Pakistan before getting involved in an array of businesses: clothing, car sales, banana exports, insulation imports. He openly has two families, one in Pakistan and the other in Iran – where, he said, he was introduced around the end of 2022 to a Revolutionary Guard intelligence operative. They initially spoke about getting involved in a hawala, an informal money transfer system, Merchant said.
Merchant testified that his periodic visits to the U.S. for his garment business piqued the interest of his Revolutionary Guard contact, who trained him on countersurveillance techniques.
The U.S. deems the Revolutionary Guard a “foreign terrorist organization.” Formally called the Islamic Revolutionary Guard Corps, the force has been prominent in Iran under Khamenei.
Merchant said the handler told him to seek U.S. residents interested in working for Iran. Then came another assignment: Look for a criminal to arrange protests, steal things, do some money laundering, “and maybe have somebody murdered,” Merchant recalled.
“He did not tell me exactly who it is, but he told me – he named three people: Donald Trump, Joe Biden and Nikki Haley,” he added.
In 2024, multiple sources familiar with the investigation told CBS News Merchant planned to assassinate current and former government officials across the political spectrum.
Merchant allegedly sketched out the plot on a napkin inside his New York hotel room, prosecutors said, and told the individual “that there would be ‘security all around’ the person” they were planning to kill.
“No other option”
After U.S. immigration agents pulled Merchant aside at the Houston airport in April 2024, searched his possessions and asked about his travels to Iran, he concluded that he was under surveillance. But still he researched Trump rally locations, sketched out a plot for a shooting at a political rally, lined up the supposed hit men and scrambled together $5,000 from a cousin to pay them a “token of appreciation.”
He even reported back to his Revolutionary Guard contact, sending observations – fake, Merchant said – tucked into a book that he shipped to Iran through a series of intermediaries.
Merchant said he “had no other option” than to play along because the handler had indicated that he knew who Merchant’s Iranian relatives were and where they lived.
In a court filing this week, prosecutors noted that Merchant didn’t seek out law enforcement to help with his purported predicament before he was arrested. He testified that he couldn’t turn to authorities because his handler had people watching him.
Prosecutors also said that in his FBI interviews, Merchant “neglected to mention any facts that could have supported” an argument that he acted under duress.
Merchant told jurors Wednesday that he didn’t think agents would believe his story, because their questions suggested “they think that I’m some type of super-spy.”
“And are you a super-spy?” defense lawyer Avraham Moskowitz asked.
“No,” Merchant said. “Absolutely not.”
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