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Alabama's Kadyn Proctor enters transfer portal

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Alabama's Kadyn Proctor enters transfer portal


Alabama offensive tackle Kadyn Proctor has entered the transfer portal, according to a post on his Instagram account. Proctor, a five-star recruit in the Class of 2023, started every game at left tackle for the Crimson Tide in 2023, earning All-SEC freshman honors. Proctor is the second highly regarded rising sophomore to enter the transfer portal this week after safety Caleb Downs entered the transfer portal on Wednesday morning, as part of continued fallout from Nick Saban’s retirement.

Proctor’s freshman year at Alabama was characterized by highs and lows, from early-season struggles and a competition with redshirt freshman Elijah Pritchett to keep his starting job, to fortifying his place on the left side and helping Alabama win an SEC championship and reach the College Football Playoff. All expectations were for Proctor to be a staple of Alabama’s 2024 offense.

“Day-in and day-out during practice, some plays, he’s gotten a lot more consistent,” teammate Tyler Booker said of Proctor before Alabama’s loss to Michigan in the Rose Bowl. “I’m very proud of him for that. See how he progresses his career. The sky’s the limit for him. He has all the physical intangibles. Great guy. Really smart. It just takes time. Some things take time.”

Iowa is the team to watch for Proctor. A Des Moines native, Proctor was the highest-ranked recruit from Iowa in the modern recruiting era (and the No. 5 overall player nationally in 2023). He initially committed to Iowa over Alabama during the summer of 2023, but Alabama pulled off a late flip of Proctor just before early signing day in December 2022.

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There’s a significant need for Proctor on Iowa’s offensive line, a key unit for a Hawkeyes offense that has drawn headlines for its ineptitude over the last few seasons. Under a new offensive coordinator (no replacement for the outgoing Brian Ferentz has been named), Proctor would be an instant plug-and-play piece for an Iowa team with high expectations after retaining several marquee players from the 2023 team including cornerback Jermari Harris, linebacker Jay Higgins and tight end Luke Lachey.

Proctor’s chances of an Iowa homecoming

Could the prodigal son return to Iowa? It’s hardly a far-fetched wish.

As an all-state lineman at Southeast Polk High School in the Des Moines metro area, Proctor made more than a dozen visits to Iowa City and committed to the Hawkeyes on June 30, 2022. By late fall, Proctor took visits to Oregon and Alabama but remained committed until the Sunday before signing day when he flipped to Alabama.

Proctor has a tight bond with several Iowa players, including former high school teammate and fellow five-star recruit Xavier Nwankpa, who started 12 games as a sophomore. Although the Hawkeyes’ brass was bitterly disappointed to lose Proctor, they left the door cracked open in case the big tackle changed his mind.

“We have the 24-hour rule after losses and losing recruits, and yeah, it stinks,” recruiting director Tyler Barnes said after signing day. “It stinks. But at the end of the day, it’s got to be his choice and what’s best for him and his family, and we wish him well. I shot Kadyn and his parents the same text, just hey, best of luck down there, we got you; ignore all the noise on social media.

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“You guys have to do what’s best for you, and honestly, in this day and age in the transfer portal, who knows what’s future holds.” — Scott Dochterman, Iowa beat writer

What it means for Alabama

Proctor’s departure is a massive blow to Alabama’s roster, which at this point doesn’t have an offensive tackle that has started a college game. The Crimson Tide have several former blue-chip prospects, but the overwhelming majority of the offensive line is made up of true or redshirt freshmen. During the early signing period, Saban acknowledged Alabama’s need for more experience on the offensive line and said that the team was in the market for players. The Crimson Tide earned the commitment of Texas A&M tackle Naquil Betrand, but he is a redshirt freshman without playing experience.

The silver lining is that Alabama becomes a premier destination for offensive tackles who are already in the transfer portal or may enter following spring practice (the spring transfer window opens on April 15). The Crimson Tide have notoriously been strong participants in the post-spring practice window of portal activity and will have a much better sense of what they have on their roster after giving young players an opportunity during the spring. However, the most immediate focus for new coach Kalen DeBoer is on roster retention, with 23 days remaining in the 30-day transfer window opened after a coaching change. As it stands right now, Alabama has lost eight players to the transfer portal since Saban retired:

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(Photo: Kirby Lee/ USA Today)





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Iowa City Regina baseball finds winning formula under new leadership

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Iowa City Regina baseball finds winning formula under new leadership


IOWA CITY, Iowa — Mark Roering returned to Iowa City Regina 30 years after serving as an assistant coach, and in just two seasons, he has transformed the Regals into one of Class 2A’s most dangerous teams.

“I was a senior in college. I just had finished playing baseball myself and was doing high school in the summers. Had one of those magical seasons here losing in the state finals,” Roering said. “I was just ready for something new.”

Prior to being hired at Iowa City Regina in 2024, Roering coached nine seasons at Dowling Catholic, where he helped the Maroons reach the state tournament six times. Regina was below .500 in three of the four seasons before his arrival. His first season at the helm, Regina went 22-6.

“I think the biggest difference is practice. Everybody is so much more locked in. Really that just comes from him. He gets on us everyday, he has to make the drive and hour and a half every day so we want to give that back to him for all the time and effort he’s put into us,” junior Trey Streb said.

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Streb also described Roering as a very emotional coach who cares deeply about the team and winning.

The Regals’ bats have become a significant threat. Regina ranks fifth in the state and second in Class 2A with a .379 batting average and has the fourth fewest strikeouts among state teams.

“It’s like nothing I’ve ever experienced and it’s been super competitive and it’s nice to be with people who want to win and will do whatever it takes to win,” senior Emmett Burke said.

The team already sits at 20 wins with eight regular season games remaining.

Roering said the transformation comes when players start believing they can win in any situation.

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“Winning is contagious just like losing is contagious,” Roering said. “Kids they start believing and it gets really dangerous you know that they can win no matter what situation they’re in.”

The turnaround has positioned the Regals to make a postseason run. With only one senior on the roster, the team could remain a threat next season.

“No matter what, we’re going to fight and we’re not going to roll over. We’re going to do what we need to do to win,” Burke said.

“We’re big competitors. We don’t accept defeat and I think that’s one of my favorite parts about this team,” Streb added.

Copyright 2026 KCRG. All rights reserved.

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Iowa City residents face higher water bills in July

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Iowa City residents face higher water bills in July


IOWA CITY, Iowa (KCRG) -Water and wastewater utility rates in Iowa City will increase starting July 1, following a city council decision on May 19.

The water utility rate will increase by 3%, while the wastewater rate will increase by 5%.

The increases are part of a funding model to help recover the costs of providing water and wastewater services to Iowa City residents.

The new rates will take effect in tandem with Iowa City’s 2027 fiscal year and apply to customers served by the Iowa City Water Division and the Iowa City Wastewater Division.

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The city said the rate adjustment supports its continued provision of safe and reliable water service.

To learn more about the city’s utilities, visit their website.

Copyright 2026 KCRG. All rights reserved.



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New Iowa program aims to remove barriers to family support

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New Iowa program aims to remove barriers to family support


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Thrive Iowa, a new initiative from the Iowa Department of Health and Human Services, has officially launched in a number of counties across the state with the goal of helping struggling Iowa families connect with local resources and build a network of support in their community.

On June 23, Warren County celebrated its own program site launch as one of eight initial sites. Other counties that are celebrating their own site launches are Cass, Lee, Black Hawk, Webster, Buena Vista, Fayette and Clayton. A site is officially launched once it has enrolled a minimum of 20 participants, Iowa HHS Director of Communications Danielle Sample said in a statement.

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The eight sites serve 11 counties in total, with services also available in Henry, Madison, and Van Buren counties, according to the Thrive Iowa website.

What is Thrive Iowa?

The initiative is focused on serving families, such as parents, caretakers, and pregnant individuals, according to the program’s website. To be eligible to receive help from the program, families must be living in Iowa, be a U.S. citizen or legal resident, and have an income at or below 200% of the federal poverty level.

The 2026 federal guidelines consider a family of four to be at the 200% threshold if they make $66,000 or less annually.

The program also outlines 13 core areas of well-being where it offers support. These include housing, recovery, employment, transportation, education, mental health, physical health, safety, dental, financial stability, food, child care and legal assistance.

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The overall goal of the program is to reduce barriers to accessing support for families by doing the work of finding the right organization to meet their needs for them. Instead of having to reach out to multiple sources, a family can visit the program’s HopeHub, a case management system, to create a free account and receive a referral. Once referred, the individual is connected with a Thrive Navigator who will create a personalized plan and build local connections to assist the family.

Thrive Iowa is modeled after Restore Hope, an Arkansas-based nonprofit that began in 2015 to reduce the number of individuals in incarceration and the foster care system through community-based approaches. In addition to Iowa, this model is also used in Tennessee and Canada, according to the organization’s website.

The Iowa program plans to expand to other counties in the near future, Sample said. In July, Iowa HHS will begin onboarding more participating organizations and counties, expanding the program to serve 22 counties.

Warren County launch pledges to take families from crisis to careers

At the Warren County launch, the county’s initiative coordinator, Sarah Downard, was joined by Iowa State Rep. Brooke Boden, Ben Segebart, senior pastor at Indianola Freedom Fellowship Church, Sue Wilson, executive director of WeLIFT Job Search Center in Indianola, and Paul Chapman, executive director of Restore Hope.

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Downard said the Warren County site is currently serving over 20 families.

To a room of around 75 community members and local organizations at The Hive event venue in Indianola, the five speakers emphasized the importance of the mission behind Thrive Iowa, which is collective impact and helping build strong communities through supporting the families that live there.

The group also invited the whole room to sign the site’s declaration of participation in the program, which stated the goals of the program and a pledge to work together to help take families from crisis to career.

“When families are struggling, we feel the impact everywhere,” Boden said. “We see this in our schools, our health care systems, our workplace, and our communities.”

Isabelle Foland is a communities reporter for the Register. Reach her at ifoland@registermedia.com.

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